Day 3 of 10 days Daily Yoga Routine for Intermediate Practitioners (Follow Along) |

[@Skrao09]

There is so much coverage in this 20 min, meditation, flexibility, strength..... Perfect 👌

[@YogaForCureVideos]

Thank you Shashank 😊🙏

[@Skrao09]

@@YogaForCureVideos ☺️

[@pchitra85]

20 Surya namaskaras followed by ur today's session!!whoa!!!super experience...thanks ma'm for ur great teaching!! I really wonder how u manage giving instructions and doing session without sounding exhausted....!!!thank u once again ma'm!!

[@YogaForCureVideos]

I am glad your are practicing and feeling better 😊🙏 comments like this make me motivated to practice along with viewers

[@pk-72]

Woahhh....simply superb. Thank you ji🙏

[@YogaForCureVideos]

Your most welcome 🙏

[@neelamkatwa]

Thankyou nehaji. That was tough on wrists but still got through..Especially enjoyed meditation at end .

[@anjalidhage343]

thanks, Neha di. I am seeing improvement in my wrist strength.

[@grandrisingmvmt33]

day 3/3 for the AM running a bit late for todays routine but i showed up formyself and warmed up. I will either practice this tonight or do day 3 tomorrow. It's so interesting allowing myself to warm up a lone. its like your voice is in my head counting with me, but its a bit easier to get distracted. but i did practice today and i am grateful for at least trying!

[@grandrisingmvmt33]

"if this intensity wasn't enough, redo it" 🙏 that's so humbling! Shows me how far i have to go! officially finished day 3

[@YogaForCureVideos]

You got this! Keep practising and thanks for sharing your view 😊🙏

[@anitharamanathan6406]

Wonderful session mam. I feel so nice after the session.. First i did your beginners series last two months.. Now i started your intermediate session.. I can feel the difference... My body has improved a lot... Its able to cope up with the poses 90percent. Thank you so much mam😍

[@YogaForCureVideos]

That’s is your effort and your practice. All the best 🙏😊

[@madhuri9149]

All your sessions are so powerful thank you 🙏

[@YogaForCureVideos]

Thank u so much 😊🙏

[@kavitashajit]

Thank you so much...it was wonderful session 🙏

[@YogaForCureVideos]

Your welcome 🙏

[@wandaszalowicz50]

You're great...finally I've found the best instructor ever. Thank you

[@katarzynaswiatkowska5852]

Thank you it was wonderful practice ❤

[@YogaForCureVideos]

You're so welcome! 😊🙏

[@sunderaloysiusraj9979]

Superb,,!!!

[@YogaForCureVideos]

😊🙏

[@meghan1798]

Amazing workout session!! Thank you 🙏🙏

[@YogaForCureVideos]

Your welcome 😊👏

[@wandaszalowicz50]

What a happines to found you!!!

[@YogaForCureVideos]

😇🙏

[@ayushikurani8284]

Done and dusted for today as well.. nice session 👍

[@YogaForCureVideos]

Awesome 👏

[@mehaboobaramzan7898]

Thanku so much😍😍

[@YogaForCureVideos]

😊🙏

[@devikakiran5392]

Nice session ma'am

[@YogaForCureVideos]

Thank you 😊 🙏

[@jhgreen14]

I need to work more on my upper body strength as that was challenging for me.

[@YogaForCureVideos]

That’s good you are trying to understand your body strength and weakness

[@viewerself]

Amazing!!Thank you. I noticed a difference between 2 sides when putting elbows down during 90 degree leg and the other extended in plank-like mode. On one side one of my elbows could go down, but not on the other. Any tips for that? 🙏🏽🔥💕💕

[@YogaForCureVideos]

One side of the body will have slightly different feel than the other side bcz of our body imbalance which is common for every one so don’t worry much about what you can not do just focus and continue to do what you are able to do comfortably… eventually you can see the difference 😊🙏

[@priyankanayak3209]

Amazing

[@wandaszalowicz50]

Thank you thank you thank you

[@jennymax285]

Superb sister....I m watching ur videos nowadays....I learnt to do.can u please tell me which yoga mat is best or how to spread properly...I don't get grip....floor is made of marganite.....hope u Will answer me....

[@YogaForCureVideos]

Please buy cork based on you will find the link in all the videos description 😊🙏

[@suvidhal94]

Superb it was 💜

[@YogaForCureVideos]

😊🙏

[@wandaszalowicz50]

Thank you thank you thank do

[@YogaForCureVideos]

😊🙏

[@shubhi6524]

This was a great session :) However I am not able to pull my entire body from my arms while swinging, can you please suggest how to work on it.

[@YogaForCureVideos]

Will make more videos on these small hacks 😊🙏

[@AbhishekKumar-jd6qy]

Can you do yoga for the disabled? please

[@YogaForCureVideos]

What kind of disability 😊🙏

[@raheemraheem1982]

🎉

[@Artyheart_1234]

🙏🙏

[@YogaForCureVideos]

😊🙏

[@lokeshmallemkondu666]

Great session, thank you

[@YogaForCureVideos]

Your most welcome 🙏 😊

[@priyankanayak3209]

😍

[@heerbulchandani405]

❣️

[@YogaForCureVideos]

😊🙏

[@hashimamodmia1135]

Not able to swing need to strengthen my shoulders

[@YogaForCureVideos]

Please work on it 😊🙏

[@sanviyavs1300]

Yoga cheyumbol exercise cheyyamo

[@YogaForCureVideos]

Ofcourse yes you can😊🙏

[@Sahasrara1008]

👍......

[@YogaForCureVideos]

😊🙏

[@priyagolecha5030]

#yogaforcuregrowmore

[@drrahulgorkaburnsplasticco2725]

#yogaforcuregrowmore

[@jaggaadaaku]

#yogaforcuregrowmore

[@YogaForCureVideos]

🙏😊