Рет қаралды 79,399
Join a roomful of Chair Yoga enthusiasts who come to fill up their energy tanks and to feel better in their bodies. Led by Chair Yoga Teacher, Sherry Zak Morris, who specializes in Actively Aging... this class will get you full of energy to run your errands, clean your house or play with your grandkids!
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-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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