Tai Chi Fan | Taiji Kung Fu Fan | Mirror View | Slow Pace Practice

Welcome to "Taiji Kung Fu Fan | Mirror View | Slow Pace Practice"! In this video, I demonstrate the beautiful and flowing movements of Taiji Kung Fu Fan in front-facing mirror view, allowing you to easily follow along. The slow pace is designed to help you learn the movements step-by-step, whether you're practicing for martial arts or seeking a more gentle, therapeutic form of Tai Chi.
This practice is perfect for those who want to focus on relaxation, balance, and mindful movement. Beginners and experienced practitioners alike can benefit from the calm, meditative pace as you explore the dynamic yet graceful Taiji Kung Fu Fan form.
Take your time, enjoy the process, and let the movements flow naturally.
Thank you for watching and don't forget to like, comment, and subscribe for more Tai Chi Qigong & Yoga content!
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[@juliethwang1980]

This is awesome. I see all the nuances from the front. Thank you!

[@YogaLilyStudio]

You're welcome Juliet, thank you for taking time to practice with me 🙏 Lily

[@claudiastrelow7959]

Love the fan

[@YogaLilyStudio]

Thank you Claudia 🪭 Taiji Fan is a really lovely practice. 🙏 Lily

[@davebarnett7749]

Thanks so much for doing this in a slowed down mirror version, it is really nice to be able to see what you are doing with the fan in the front view, as I miss things when following in back view, especially when the practice is so fast at full speed. Much appreciated 😊

[@YogaLilyStudio]

You're welcome Dave, thank you for taking time to practice with me - I'm so glad you found front view beneficial 😊 Lily

[@DanielKhalik]

Just discovered your channel Lily! The connection you produce with the fan is so powerful yet so elegant at the same time. I actually know the background music... i listen to it when studying sometimes haha. Really appreciating the weekly yoga lessons at my local gym. I hope to embark on a commited journey with yoga and eventually Tai Chi. 谢谢

[@YogaLilyStudio]

Thank you for taking time to practice with me Daniel, I'm so glad you enjoyed the fan practice its a wonderful practice and leaves you feeling energised 🙏 Wishing you a wonderful journey with your Yoga & Tai Chi practice 😊 Lily