Yoga for Depression & Anxiety I तनाव के लिए योग I Yoga for Anxiety & Stress for Beginners

इस वीडियो में अवसाद यानि की डिप्रेशन क्या होता है , उसके लक्षण, उसके होने के कारण और उससे राहत पाने के लिए तीन आसान टिप्स दिए गए हैं
डिप्रेशन का योग के माध्यम से कैसे इलाज किया जा सकता है उसके बारे में विस्तृत रूप से एक प्रशिक्षित योग शिक्षक द्वारा जानकारी दी गयी है
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this video includes:
yoga for depression
yoga for depression in hindi
what is depression
how to cure depression
yoga for anxiety
yoga for stress
depression ke liye yoga
pranayama for depression
yogasan for depression
डिप्रेशन के लिए योग
डिप्रेशन के लिए योग
how to overcome depression
डिप्रेशन का लक्षण
डिप्रेशन के लक्षण और उपाय
depression ke liye yogasan
depression ke liye yoga in hindi
#pranayamapracticesfordepression
depression kaise dur kare in hindi
depression se bahar kaise aaye
yoga for depression & anxiety in hindi i 4 प्राणायामों से डिप्रेशन, चिंता और घबराहट का स्थायी इलाज
yoga for depression and anxiety
yoga for depression and anxiety baba ramdev
अवसाद के लिए योग
डिप्रेशन कैसे ठीक करें
डिप्रेशन के लिए आसन
डिप्रेशन के लिए प्राणायाम
भ्रामरी प्राणायाम
कपालभाति
कपालभाति क्रिया
अनुलोम विलोम
उज्जायी प्राणायाम
सिंहासन
yoga for depression
yoga for depression and anxiety
yoga for depression and stress
yoga for anxiety and panic attacks
yoga for anxiety and depression
yoga for anxiety and sleep
yoga for anxiety and stress for beginners
yoga for stress and anxiety relief for beginners
तनाव के लिए योग
मानसिक तनाव के लिए योग
तनाव दूर करने के लिए योग
अवसाद के लिए योग
डिप्रेशन कैसे ठीक करें
डिप्रेशन के लक्षण और उपाय
डिप्रेशन का इलाज
डिप्रेशन का घरेलू इलाज
डिप्रेशन का सही इलाज
#yogastation
#yogaforanxietyandstressforbeginners
#तनाव के लिए योग

[@YogaStationHindi]

Remove your DARK CIRCLES quickly 🙏🕉: kzbin.info/www/bejne/f4C6lpuEps58i5I

[@nagamakhan499]

Ma'am kya depression me chakkar bhi aate h mujhe bahut aata h kya kru iske liye koi yoga h😢😢😢

[@JungBaaz_29367]

Gji

[@vishalshelar6395]

Didi 😮mujey ek sawal puchna hai bolo reply me

[@ushadave95]

​@@JungBaaz_29367useful

[@foutgsg_67]

वाह...बहुत अच्छा लगा ... पहली ही बार करणे से... मन हलका हलका लग रहा है... दिमाग को थंडक मिलने वाली फिलिंग 😍😍😍 रोजना करते जायेंगे तो बहोत अच्छा रिझल्ट मिलेगा...🤟thank you so much Didi😍🙋🏻‍♂️

[@bombaymachinerystore4106]

0

[@dr.priyanka__6]

Bhut royega tu

[@AgamGambhir]

​@@dr.priyanka__6A 🎉aa🎉aaa🎉🎉🎉🎉🎉 .ô😮 by in❤❤❤

[@bhaiyaji2432]

Kiyon ghhut likhte ho bhai 🙏🙏🙏🙏🙏

[@guddukumarchaudhary3411]

आपको बहुत बहुत धन्यवाद मैम।आपके रूप में मुझे आज एक ऐसा गुरु मिला जिनके कारण मुझे खुद पर विजय पाने के लिए प्रेरणा और उचित मार्ग का बोध हुआ। A lots of thanks mam🙏

[@YogaStationHindi]

आपका धन्यवाद् गुड्डू जी :)

[@kirankadam1625]

बहुत बहुत दिलसे आपका धन्यवाद निलमजी, आज आपने एक संवेदनशील विषय पर यौगिक चर्चा करके उससे बाहर निकलनेके आसान योगासन बताये मुझे पुरी उम्मीद है की सभीको इसका फायदा होगा

[@YogaStationHindi]

धन्यवाद् किरन जी , में यही चाहती हूँ लोग डिप्रेशन को समझे ताकि हमारे आस पास लोग परेशान न हो :)

[@thankam_padmanabhan]

I like the way u teach wonderfully Keep it up 💗💗👌🏻👏👍

[@YogaStationHindi]

@@thankam_padmanabhan Thank you :)

[@nahidaparveen7306]

Ptani q aapki pyaari pyaari baate sun ke rona aa gya aise mahsoos hua jaise aapne meri sari taqleef mahsoos kr liya ho aor mere lie ye video bnayi hain ......thanku thanku so much ❤️❤️😘

[@prkcreations1691]

me kb dipression me gya pta nahi but mere chakr or sir me kuchh v chlta rhta tha beena kuchh soche hi subha saam apka yoga krne se bhut achha feel krta hu thank u ❤️🫶

[@URKalra]

बहुत सुन्दर। आपकी आयु कम है लेकिन समझाने का ढंग बहुत अच्छा एवं मधुर आवाज़ के साथ है। ईश्वर आपको सदा प्रसन्न रखे। 🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@vidyanamjoshi1278]

@@YogaStationHindi a lift .... vv

[@anjupruthi6032]

Thanks 😊

[@anafrhag6]

Thank you mam ma🥺 bhot bimar tha ap ki video dekh kar bhot acha feel hota ha ek man ko shanti milte hai🙏🙏🖤🖤🙏🙏

[@danceunited1811]

Mamyogadigit luckeat

[@santoshdeshpande891]

Namaste Didi ji This is also one of the best session, for everyone. Aaj nai mudra sikhaya,aap ne vippase purana mudra 👌 superb. Hum aap ke ashirwaad se jod gai Didi, bhaut bahut dhanyawad aapka 🙏.

[@YogaStationHindi]

Dhanyawad dil se Santosh ji :)

[@SushilSharma-hj4sl]

Thank you ma'am ,

[@bablupandit8244]

Good evening mem

[@monuvlogs4801]

Thank you isse mujhe bahut fayda hua hai mujhe 7 saal se dipression tha Lekin isse itne time baad relaxation mila

[@Starrynigh88]

Thank you ! Working in office gave me depression. I see my confidence was less I feel pranayam can fill me with self confidence. Thanks

[@YogaStationHindi]

Please try, you will feel good. Trust yoga and yourself :)

[@phlbababaneswor]

Sister 🙏 mera kyu anxiety thik nehi horei he mene to yoga karehnu . Pherebi 😭

[@rohitmalik7862]

Kal se kon kon start krne wala h video dekhne k baad 🙏

[@RunbhadurNepali]

Mei

[@kavishkumar6854]

Aaj s kro bhai kl kl krte ni ho pata😅

[@AnjaliKumari-wy1tl]

Me

[@harshitalohia7805]

Tq so much ap bht beautifully smjhate ho m ye sb jarur krugi jo bhi apne sikhaya hai yoga,mai or sbhi achi bate ki humko possitive sochna hai

[@YogaStationHindi]

Thank you so much Harshita ji, apna khyal rakhiye :)

[@narindersharma4641]

Very effective one

[@pritiparmar44]

Mami bht achese details me samjaye n video dekne ke bad hi turant ye yoga kiya bht bht acha laga kuch b nagetivity thoughts nai aye thnx god bless u

[@glamwithlaxmi6672]

Superb ma'am aaj ka yoga session bahut hi important hai aj ki lifestyle ko dekhte huye really helpful for everyone 👌👌🤗😊

[@YogaStationHindi]

Bilkul, thnak you. Take care Laxmi :)

[@glamwithlaxmi6672]

@@YogaStationHindi 🤗

[@roushanpathak8477]

@@YogaStationHindi ye sab ek sath karni h di

[@ranjitasonowal6177]

Bahut acha laga mujhe bahut dino se manshik bimari hai mam Aap ka video dekh kar yoga Kiya Aaj 🙏🙏

[@pratapparekh5521]

Thanks mam for your this session of Depression & Anxiety. Honestly, r I am under a lot of Anxiety recently. Your Tips & yogic lessons will definitely help me to come out from Anxiety & Depression type feelings. Indeed I am indebted to you that at the right time your lessons are boon to me ..... God bless you alway

[@YogaStationHindi]

Thank you so much & take care. :)

[@firojahmed7658]

May ander hi ander Bak Bak karta rehata hu..

[@YogaStationHindi]

@@firojahmed7658 Yoga try kijiye ek baar :)

[@bhikhabhapunabhaisagadhara211]

Merii pataniko keise samjaye me jab bhi yog karta hu tab muje kehti he isse kuch nahi hota faltu sab faltu he mera man or presan hota he kripya marg darshan kare

[@karunanene5247]

Mam aap bahot achese samjhati ho muje aapki sari vdo yoga pasand hain aur aap bhi bahot pyari ho ❤

[@prajaktajojare81]

Hello mam...very helpful session....🙏🏼🙏🏼thanks so much ...I'm following ur IBS yoga everyday... Now will be doing this one also👍🏻👍🏻👍🏻...god bless you❤️

[@nehasingh7075]

Kya depression mein davai khana bhi jaroori hai? Ease yoga se thik nahi hoga kya?

[@ManojKhatri-t4l]

Sunne se bhi man positive ho raha hai

[@dhanajijadhav3898]

thanks mam मुझे यह yoga बहुत अच्छा लगा.

[@pradipsawant4860]

बहोत अच्छा session लगा है | बहोत positive thoughts आये हैं | आपको मेरा तहेदिल नमस्कार 😊

[@suresh.k5238]

You are explaining very truly. Kindly let us know about its yoga exercises. Thanks.

[@YogaStationHindi]

yoga exercises about what?

[@gurjindersingh5047]

Aap bhut ache se batate ho mood fresh ho jata hai yoga kar ke g

[@YogaStationHindi]

Thank you Gurjinder Singh ji! :) (Sorry for the late reply) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@latas2147]

❤❤ बहुत ही शानदार प्रस्तुति आपसे अच्छा इस तरह से आज तक किसी ने नहीं समझाया है। मुझे मेरी समस्या का समाधान आपके इस सेशन से मिल गया है बहुत-बहुत शुक्रिया।

[@sheetalpandey8332]

So much thanks very nice video. I am taking medicines for depression from last 18 years.

[@rushi00717]

What is your age mem?? And how effective medicines

[@snehasantoshdesai8393]

धन्यवाद दीदी मे कयी दीनोसे डीप्रशन मे थी पर आज मुझे बहोत ही अच्छा लग रहा हे

[@YogaStationHindi]

:)डिप्रेशन से बाहर आपको योग जरूर निकलेगा , हिम्मत रखिये :)

[@snehasantoshdesai8393]

धन्यवाद दीदी

[@rohitsen3118]

@@YogaStationHindi mam marhi halp karo

[@robinsingh1974]

Mujhe depression h aur anxiety meri 1 year se medicine chal rahi h... medicine se mujhe Aaram mil jata h but chhodne pr symptoms vapas aa jate h....maine kabhi bhi Yoga nahi kiya but ab apke bataye gaye yoga ko follow kr raha hu aur Aaram bhi mil raha h...... 🙏🙏🙏

[@robinsingh1974]

Mujhe nose sinusitis bhi h morning m nose running and block rahti h...m morning m yoga nahi kr pa raha hu please ap kuchh btaye?..... 🙏

[@robinsingh1974]

Yoga karne ka right time kya h?

[@YogaStationHindi]

Apko Yoga rojana karna chahiye dawai ek samay ke baad kaam karna band kar deti hai. fir high dose lena padta hai jo or nuksaan pahuchati hai. depression mai samay lagta hai thik hone mai all the best

[@YogaStationHindi]

koi bhi samay yoga aap kar sakte hai, khali pet kijiye

[@robinsingh1974]

Thanks 🙏You are great... 👍

[@vijaysinhraut4809]

Very good explained theory as well as practical. Very useful todays session now a days. Thank you very much.

[@YogaStationHindi]

Most welcome Vijay Singh Ji :)

[@bishwamittersharma1467]

Very good

[@yashgosavi853]

I am student of 12th . I am in depression but now muze mil gaya iska solution

[@yashgosavi853]

Main jo bhi kam karta hu usme man nahi lagata aur sab kuch chhod du isa lagata hai .Kabhi kabhi bahar ghumane par ghabrahat mahasus hoti hai main free joyful nahi ghumta bar bar ghabarahat mahasus hoti hai

[@vidyasonwane8800]

Thank you ma'am! Very nice information !

[@bhartendukumar4430]

बहुत उपयोगी।बहुत अच्छे। सरल भाषा में सारगर्भित प्रस्तुति। जारी रखें ताकि दूर तक जाय।

[@mahendrajangid9404]

Thanks ईश्वर आपको हमेशा ख़ुश रखे

[@sunilmehta7949]

Very nice to see and repeatedly viewed to understand.

[@YogaStationHindi]

Thank you Sunil Mehta ji! :)

[@MerPaak]

Kaun kaun mere jaise depression mei hai?

[@sriprakashsingh48]

So well explained and demonstrated... thanks a lot.

[@YogaStationHindi]

You are welcome Sriprakash ji :)

[@ѕумкт83]

@@YogaStationHindi baby hua mere ghr mein boy tb busy tha

[@YogaStationHindi]

@@ѕумкт83 Congratulations :)

[@ѕумкт83]

@@YogaStationHindi thanks so much mam ji you r great personality 🤴

[@ѕумкт83]

@@YogaStationHindi l ❤️ u

[@sandeepmarkam750]

Parmeshvar pita aapko bahut bahut aashish or barkat de

[@surandershah445]

Many times kumbhak is mentioned .Madam kindly explain with practical how,when and its advantage and disadvantages .Also its utility and perfect way of doing it.

[@YogaStationHindi]

yes, i will :)

[@mangalashalgar6462]

Good beti ab meinebhi chalu kiya hei yoga sachchime mei bhot dipes hu

[@WellnessByAllMeans]

Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

[@tatavmaseeh]

I’m going to start today Please accept my gratitude

[@AdvSantoshCZalteSillodDistAura]

Thanks a lot for your kind information about mind Depression and the Best information of Yoga 🧘‍♂️ ✨️ With Best regards to you and your family With lots of Blessings 🙌 namaste 👍

[@Rahulkumar-do4bb]

आपकी वीडियो देखने के बाद काफी कुछ समझ में आया कि डिप्रेशन से कैसे निकले थैंक यू

[@hyadav4637]

Very good video.

[@YogaStationHindi]

Thank you very much Himanshu ji :)

[@vishalirana7617]

Bhoot bhoot dhanyabad..... Bda acha session hai..... Thnk u so much di

[@heavensgarden4032]

मैं इलाहाबाद में रहकर सिविल सर्विसेज की तैयारी करता हूं निकट भविष्य में मेरी सफलता में आपका भी महत्वपूर्ण योगदान होगा इस योग के जरिए जी बहुत-बहुत आभार आपका🙏

[@wonderkids-ch1211tx]

bahut badhiya bataya aapne, dhanyawad 🙏🏻

[@ccverma6366]

It is very very usefull mam..thank you. . Superb explained 👍👌

[@YogaStationHindi]

Welcome 😊

[@ritatewari2502]

@@YogaStationHindi bahut sunder tarika hi

[@Xoxmilna11]

Tq soo much mam ❤..........Aaj bht shaant mannn ho gya❤

[@onkaruttarwar13]

Thank you 🙏🏻

[@YogaStationHindi]

You’re welcome 😊

[@prabhakarpatil8261]

The usefull imformations about yoga....धन्यवाद....🙏

[@rajendrasitaram6210]

It is eye opening video for depressed persons. Very nicely presented. Keep it up.

[@symphony5788]

Mere jivan ka sabse mahatva Pur yoga thanks

[@confidencesukhdev8565]

मैडम आपका बहुत बहुत धन्यवाद , आपकी ये वीडियो कइयों की ज़िंदगी उच्च परिवर्तन लायेगी।आप ये बहुत ही अच्छा कार्य कर रहे हो।आपके लिए यही शुभकामना करते है कि आप हमेशा स्वस्थ रहे , खुश रहे।

[@YogaStationHindi]

आपका दिल से धन्यवाद् सुखदेव जी , आपके सहयोग के लिए शुक्रिया :)

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@pratibhakumari783]

Mam kya ye exercise khana khane ke bad kr sakte h pls reply

[@gayatribehl8004]

Hello mam....I always feel like am not well....what to do kindly suggest sffring from anxiety n stress

[@YogaStationHindi]

Gayatri ji, this video is for you. Please follow it regularly. Also consult a doctor if you feel any kind of physical discomfort.

[@gayatribehl8004]

@@YogaStationHindi thanx for reply.....m also taking reference of doctrs ....not feeling any physical discomfort

[@YogaStationHindi]

@@gayatribehl8004 okay

[@alkarawat5056]

Aapne more sabse badi problem ka solutions kar diya very thnx full to you mam

[@manjuiyer9456]

Thanks ,for sharing with us teaching Yoga and breathing exercise. I asked earlier that i m doing deep breathing thre times for 20 , minutes and you said it's very good, and i got amazing and unbelievable effects after 4-5 days i m 64 had knee pain and body's pain , my pain where it has gone no idea ,m very very happy and got realif in knee pain also now can you please tell me can I increase deap breathing for 30 minutes , morning evening and night' i do anulom vilom also , waiting for your reply.🥰🥰🤗🤗

[@YogaStationHindi]

Thank you Manju ji! :) Yes definitely you can. I am very prod that you did not stop practising. Yoga takes its own time but can change our life. Take care :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@santoshrana706]

Mam apki videos dekhke kuch hi Der acha lagta h uske bad fir se becheni hone lagti h ab itna jada axinty ho gaya h me himmat haar rha hu mam pls help me

[@pkbajaj5153]

Thanks Mam for such a wonderful session . This is a GREAT SEVA . KEEP IT ON ! OM SHANTI !

[@aspiringmind2631]

Extremely informative video. Thankyou so much par mujhe ye karke neend kyu a Rahi h

[@biswajyotisur6991]

What a session! Fabulous! Super helpful. Thank you!

[@bhavnapatel7158]

Jay swaminarayan thanks for helping ❤

[@savitashankar8575]

Maam can i follow the same sequence for severe anxiety and fear as well. Or is this video only for depression? Kindly advise. Many thanks

[@YogaStationHindi]

Follow the same routine

[@shashikalarane1556]

Thanks madam Apne bahot acchi tarahase samjaya.apaki language bhi acchi hai.

[@YogaStationHindi]

Thank you Shashikala ji :)

[@kumarsanjay_90]

first time i listen very calm piano music in ur vdo keep it up.this vdo is mendatory for everyone in today's lifesyle.

[@YogaStationHindi]

Thanks a lot Sanjay ji :)

[@kushalpanwar9679]

Thank you so much for giving me reason to smile ...yoga help .

[@Kahna_words777]

Perfectly explain instant relief and i got removed my all negative thoughts and overthinking thanku very much mam. 🙏🙏🙏🙏🙏🙏👍👍👍👍👌👌👌👌👌👌

[@soniyasoni100]

Thank you 👍 didi ❤ aap n bhut hi acchi video bnaii h... God bless you...

[@poojabahuguna8193]

You are amazing 😊.how you describe things or any topic is great.and ur yoga pants and tee is also amazing 😉.can you tell me how old r u??

[@YogaStationHindi]

Thank you :)

[@valjibhaivankar1264]

Thanks

[@bhupendrapratapsingh7683]

Thank u so much mam,please more video provide specially anxiety, panic depression 🙏🙏

[@YogaStationHindi]

Sure, soon I will make videos :)

[@DEVESHYADAV-gs3kx]

Bahut sundar dii

[@SunilSingh-yz7xd]

Mam Really u r doing great job. Appreciable👍👍

[@himanshusingh5yg]

Very great direction of human positive thinking of mind

[@nishantmeshram5882]

I am doing vipassana and doing pranayam it's result are very effective. And You are giving very very important, valuable and wonderful information ma'm. You have deep knowledge about yoga. And explain very simple way. You are the best teacher. Thanks once again ma'm 🙏🙏🙏💐💐

[@YogaStationHindi]

Wonderful Nishant ji, Vipassana is amazing. Thank you very much for your kind words :)

[@dhirajk2918]

Dear nishant vipassana kya hai kaise kare

[@sagarniraula3999]

​@@YogaStationHindi is there any videos of your regarding vipasana

[@ekummeed4381]

Thanks dear. I m suffering for long time

[@educationhub9600]

Thankyou mam I am only 13 years old and I got depression i will try it definitely so thankyou so much ❤️🤗

[@SouravKumar-fe6qd]

Meri jindagi to depression ke karan khatam hi hone wali thi. Roj roj ke zgde ko lekar humne talak le liya. Lekin job aur wife in dono ke tension me mai depression me chala gaya tha. Kahi bhi mera man nahi lgta tha akela mehsoos krta tha khudko. Hasna to bhul hi gaya tha. Smj nahi aa raha tha kaise jindagi ki shuruwat pehle se kru. Ye meri halt mere dost se nahi dekhi gai. usne muze branocon syrup aur assicon syrup iske bare me bataya. Mai to itni buri halt me tha ki usne muze uske hatho se ye syrup pilaya continue. ᵃᵏ ded mahine baad mai khudko free mehsoos krne laga. Tab maine usase pucha ki ye medicine tune kaha se search kiya tha. To usne bataya ki ye usne amazone se purchase kiya tha aur ye depression ke liye best medicine hai. Thanks bro agar tune muze branocon syrup aur assicon syrup ke bare me na bataya hota to mai aaj hota bhi ya nahi.,usko maine 6 mahine continue liya ab mera sara medicine bnd hai. Ab soch raha hu ki nayi shadi krlu.|

[@binuswami5306]

Very nice theks didi

[@onlinesaidasa9105]

Namaste Performing nadi Shuddhi pranayama balances the masuline and feminine energies within an individual creating a fine balance. Thanks.

[@rpriyakumargyankigatha1844]

Yoga aap ka kiya humne bahut fayda mila he

[@preetamsinghkaintura6248]

Maim mene aap ko bola tha ki varicos vens ka yoga 🧘‍♀️🧘‍♀️ bi krvao please maim

[@YogaStationHindi]

Preetam ji mujhe rojana kaafi sari request aati hai, dheere dheere sari video ayengi.

[@RamKumar-ju2vs]

Excellent video, very well explained in simple language, thank you.

[@ushaagrawal45]

very good video.well explained. keep it up .god bless you.

[@saini------------5757]

Aap bhi depression me ho kya

[@johndavidson5921]

Thank you mam for this guidance , i was suffering from depression due to some personal reasons and start to drink a lot but after after following your tips and taking some herbal remedies called stress support capsule for last few weeks and now Am feeling much better and relaxed

[@harpreets4020]

Which herbal medicine u are using beo

[@johndavidson5921]

@@harpreets4020 Stress Support capsules of planet ayurveda that you can easily find through google search

[@techmeet750]

@@harpreets4020 y

[@mohindermor6702]

Powerful yoga

[@vgvg2833]

Wow 👏 Amazing A complete guide video For depression

[@YogaStationHindi]

Thank you very much :)

[@suniljain1299]

God allways bless u and ur familly

[@manoharreddy5550]

Good morning Neelam ji, Watched the video just now.your understanding on the subject is superb and explanation excellent.The advice of self care and expression of thanks to GOD really brings great relief .You are God sent Yog Guru.Thanks

[@YogaStationHindi]

So nice of you Manohar ji, your comment is beautiful as you are a beautiful human being :)

[@danceunited1811]

@@YogaStationHindi mammyAasthayogadigityogaour body

[@vitthalraokodape2093]

Dramatic moment learned mam

[@pavanmanwar908]

Hello mam good morning 😊😊😊

[@YogaStationHindi]

Good morning Pavan ji :)

[@kanhaiyalalbaid8654]

बहुत सुंदर -धन्यवाद

[@YogaStationHindi]

Dhanyavad 🙏

[@lalchandwadhwani8219]

you are my friend i am depression patient but i am happy that you are in my life.from Mrs.ranjana wadhwani

[@YogaStationHindi]

Thank you & please take care my friend :)

[@vandana-439]

Aap kaise ache hue

[@poshansharma7778]

बहुत ही अच्छा वीडियो बनाया है आपने मैडम।

[@mykitchenworld7247]

U nd ur voice is so relaxing friend nd iam following ur yoga nd feel so fresh

[@YogaStationHindi]

Thanks and welcome :)

[@akamit665]

Bhut bhut Dhanyawad Mam bhut acha mahsus karaya aapne

[@saini------------5757]

Bhai apko bhi depression hai kya

[@akamit665]

@@saini------------5757 ji

[@saini------------5757]

@@akamit665 konsi medicine le rhe ho ap plz btao

[@akamit665]

Abhi medicine nhi lerha hu yoga kar rha hu to kuch Acha feel horha hai

[@saini------------5757]

@@akamit665 acha mai medhavati le rha hu

[@palmreaderastromanish6231]

No words for you. Just two words for you Hats off. Very informative. 1008 Salute. God bless you with all the happiness of the world.

[@YogaStationHindi]

Thank you Manish ji! :)

[@palmreaderastromanish6231]

@@YogaStationHindi most welcome with high respect.

[@kirtizutshi5342]

Very nice information.

[@PoojaSingh-et4ko]

Relaxing vdo 4 me👍

[@YogaStationHindi]

I am glad to know that :)

[@hukamchandmeena3793]

Your experience is very excited

[@mannojn6944]

bahut beutifully expalined in detailed..specily about depression..will surely try amd watch other vidoes too )

[@YogaStationHindi]

Thanks a lot 😊