Effective Yoga Breathing Practice Modified for Seniors - with Pinush Chauhan | Yoga Vista Academy

You can find the tranquility of the mind through Alternate Nostril Breathing, but it can be quite complicated to learn. Join Gentle and Chair Yoga Teacher, Pinush Chauhan, as she shares a creative way to teach Nadi Shodhana in her Senior Yoga Class on Breath and Mind at the Yoga Vista Studio. Share this practice with all the Seniors you love!
Want to teach Yoga to Seniors? Visit us at www.YogaVistaA....
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Welcome to the “Yoga Vista Academy”
The Yoga Vista Academy was founded in 2012 by Sherry Zak Morris, E-RYT500, Founder of Yoga Vista, and Justine Shelton, E-RYT500, both Certified Yoga Therapists. The Yoga Vista Academy is an Online Advanced Yoga Teacher Training School specializing in Gentle, Senior, Chair and Yoga Therapy. Sherry and Justine are the curriculum developers of the Academy’s specialty Yoga Training Programs that include Chair Yoga, Chair Yoga Dance, Gentle Yoga for Low Back Care and many other courses and online workshops.
With 1000s of trained teachers around the globe, the Yoga Vista Academy is the premiere institution for teachers and healthcare professionals who want to teach Yoga to the 50+ population and those with movement limitations.
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I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
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Online Chair Yoga Dance Teacher Training Program | What is Covered? with Sherry Zak Morris | C-IAYT
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[@JustineShelton]

Wonderful! I love how the students worked together as a group, holding each other up!