New Moon Yoga

[@yogawithadriene]

We will have this video set on the free yoga calendar on the day of the new moon! Join us each new moon for this session! x

[@kgdskb]

Thank you so much, Adriene! 💕

[@littlelotus7]

♥️

[@olivemoi9245]

Thank you for all that you do. I feel supported by you, and I am grateful for you!🫶🧘‍♀️

[@PDHatsuneMiku]

Am I crazy or is June 18th not a new moon?

[@trentbutcher3494]

Yesterday was

[@aprilmayfit]

I came here this morning upset, crying and feeling extremely low about myself. I didn’t know what to do to break out of the negative thoughts except for to come here, to a safe space. I spent the first 10 minutes sobbing but after connecting to my breath and listening to Adrienne’s voice, I felt myself slowly coming back to me. I feel a lot better now. Thank you for having this safe space for people.

[@hellsfro]

❤

[@lucidaandromeda]

🙌🏽💓🙌🏽💓🙌🏽💓

[@lakeishajohnson1005]

❤❤

[@well-8814]

Hope you're feeling better 🙏

[@aprilmayfit]

@@well-8814 I am feeling so much better, thank you for your kind words and I hope you have a good week and a safe 4th if you’re here in America.

[@simplyyyfab_u_lous_3266]

I'm so delighted and happy to come back to this practice as i start my day. REKINDLE Day 03:10:24✅....this felt very gentle, kind relaxing and healing to hear your soothing guiding voice. ❤Thank you Adriene🌷🙏🏾 and to all you lovely yogi friends that checked up on me and nudged me back in...🖐🏾Five & Shout out to us returning yogis...💪🏾😊😊well done to us coming back. Sending you love and hugs.💖🤗🙏🏾

[@williamb7275]

🙏🏼🤗💜

[@molz2xo]

REKINDLE is why I’m here today too❤

[@simplyyyfab_u_lous_3266]

@@molz2xo xx🖐🏾🤗🙏🏾

[@simplyyyfab_u_lous_3266]

@@williamb7275 😊Hello William...💞💜🤗🙏🏾

[@zuriwilson-seymore8939]

Welcome back, Yogi Sis! I have been thinking of you. We have so much catching up to do. This session is indeed joyous! 🦋❤️🦋🙏🏿

[@hallieavolio]

Perfect for this new moon in Libra and the start of the Jewish New Year! Wishing everyone a beautiful, intentional, and present day. Xoxo

[@JulieQuigley-06]

Yoga with Adriene and Benji on this October New Moon in Libra. Such a beautiful way to start this new cycle. 🙏🌚🙏💗

[@FreyaHatfield]

Rekindle day 2🎉 swapped today and tomorrows practices around as needed a bit of a shorter one today and this was perfect, thank you Adriene. 💖🧘🏼‍♀️🙏🏻

[@DimitrisChrrr]

Today was a really bad day. The only thing I thought of to do was come here, in a safe space. I spent much of the practice sobbing in fetal position, and then practiced. I feel better now. Sending love and hugs to anyone who needs them ❤

[@badeendjelena]

Today was so hard. My dear cat of 19 years old is not doing well and I am so afraid of losing her. I'm afraid to go to sleep because I don't know if she will be here when I wake up. I know she's old and has lived a life full of love, but it's so hard to let her go😭 This yoga video made me calm down for a moment and made me realise this is a safe place. I see people sharing stuff about their most difficult days here and I think the support they receive is beautiful💛 Thank you all for being a part of this community💛

[@AMShimkus]

I have done this practice a couple of times before now and I love it every time I return to it because it is so peaceful and calming and the 20 minutes really fly by! ❤️

[@johannasvids]

Just had an aha moment. When Adriene says, "Lots of love in, lots of out," I haven't been able to connect with it. Just now I called to mind someone who loves me or whom I love on each inhale and exhale, and the feeling of love became real, bringing welcome tears.

[@meegansits]

I keep my eyes closed through much of my yoga with you. This is a perfect one for that. Thank you for being there. You are a non-negotiable part of my day.

[@saraserray6531]

Same here, non negotiable no matter what's going on or where I'm at (holiday, business trip, visiting someone). I love it! ❤

[@Karen-pe6oc]

Thank you for 1500 consecutive days of Yoga with Adriene. Every day is literally a new beginning. 🙏

[@sevenjets]

New Moon Yoga on a full moon in August 2024 for ATTRACT. What a perfect practice to end my stressful day. Sending extra love & hugs to everyone who needs this today. 💕 And so much gratitude to Adriene & Benji for providing these wonderful sessions. 🙏

[@jaquanacornelius4679]

Benji having his own mat so he doesn’t get on yours, but still going back to your mat is exactly what my cat use to do 😂

[@vanessaalbacete]

Aos 47 anos estou de volta à prática de Yoga, como sempre com a Adriene e essa maravilhosa comunidade. Se você que está lendo se sentiu desmotivada pois é o seu primeiro dia, hoje é meu primeiro dia também 😊

[@RobertaA7]

I have done this practice before bed tonight...and it's great for winding down. Thankyou so much, Adriene and Benji xxx

[@carleyanderson9259]

This was just what I didn’t know I needed! Thank you ❤

[@CeciliaKautzman]

REKINDLE ❤‍🔥 | October 3, 2024 | So glad to be back to this restorative practice for the new moon. Always so great to take a moment to reset and recenter! 🙏

[@scootertart]

Wonderful - its delightful to see a new practice from Adriene uploaded on KZbin - much love and namaste to everyone today ;)

[@fluffyross2297]

Such a beautiful yoga practice, thank you Adriene. ❤ I came to the mat feeling, quite unwell still from my cold. It's been up and down with this cold, I can feel better one minute, and terrible the next. But this yoga practice was so kind, and so gentle It's left me feeling really light, and cosy. Thank you for this gift Adriene. Love to you, and Benji, and all who practice alongside me today. See you all tomorrow, Namaste. 🙏🧡🐢🪶

[@RaeLoumusic]

Thank you! 💛🙏🏻

[@beverlyfielding9602]

Loved this practice Adriene. Thanks so much. Just what I needed. I hope Benji is ok. My pup is right about the same age. Going to be 9 this summer, so I worry so much about both of them. Sending healing thoughts to Benji.

[@tillystowey5826]

I freaking love this practice ♥️ so grounding and beautiful. Have a wonderful day wherever you are ☺️

[@michelelegault286]

Adrienne's voice, so much softness. Thank you for bringing me inner peace.

[@katesinit]

Rekindle day 3! Benji and Adriene laying in the same pose at the end of the video😭😭😭 The cutest!!! Thank you, Adriene and YWA community🤎💚🤎

[@uiaraala]

Slow practices, such as this one, can be both challenging and rewarding. The act of nourishing the mind and body while deepening the breath can be a new way of creating a space in our life for something new to emerge, to clear our thoughts and trust in this energy of reflection and kindness with ourselves. Thank you, Adriene. Love and light to you all💜✨

[@lynneeitel5666]

October 2024 Rekindle...curiosity😇 I look forward to this practice every month 🧡

[@camillebrooks3527]

❤❤❤ blessings 🙌 🙏 Namaste ❤️

[@stopdriving]

Always will be grateful for Adrienne and Benji, who i discovered at the start of the pandemic, for getting me through it. Love y’all ❤

[@annwarneka868]

Following Adriene for years. This was one of your best! Finally, meditation. You had beautiful calming energy with a marvelous sense of humor. Hope Benjis paw gets better. Namaste. 🥰🩵💚💛🧡🩷💙💜❤️

[@FreyaHatfield]

Delight day 5🎉 this was the practice I needed today, thank you, Adriene. 💖🧘🏼‍♀️🙏🏻

[@Tutor-De]

This is definitely one of my faves and much needed today. Thank you Adriene… my cup is full ♥️🙏

[@mimmiihanamaki749]

i’ve been feeling pretty tired and anxious from my new job, but this made me feel so calm, reassured and full of trust that everything will be okay ❤ thank you once again, Adriene

[@KBKB744]

Rekindle Day 3 ..... Namaste 🙏🏽 ❤💚💛🙏🏽

[@zuriwilson-seymore8939]

Rekindle l🦋❤️🦋l Day - 3 l October 3, 2024 l Ah, Blessed Beloved Beauties! A return to the breath goes a long way coupled with this refreshing and healing session which is right on time before an evening meditation 🧘🏿, calisthenics 🤸🏿, weight training 💪🏿, and run.🏃🏿‍♀️ I was disturbed about a few biased surveys until I returned to the breath and accepted some people will not hold themselves accountable and seek to blame others for their lackluster performance. I am grateful to learn about these surveys for the first time in almost 8 months. It turns out there wasn't any mention before because all surveys were great until they weren't. Anywho, it's time to get back to fitness moving forward to the mind in meditation. Best wishes, everyone! 🦋❤️🦋

[@Aethuviel]

What's this "Rekindle" everyone is talking about?

[@jorgediez4759]

I haven’t been able to dedicate any time to my practice for the past few weeks, and the longer it goes, the harder it is to get back into, but when I saw this video, something told me I needed to do it, and I’m so glad I did! Obviously, I was out of practice and wasn’t able to go as deep into the poses as I’d like, but with Adrienne I never feel embarrassed or ashamed or guilty, just loved and welcomed. Thank you for helping me back in!

[@RaeLoumusic]

I have been in a similar position… then something about the name of this one called me back to the practice. Well done to us for returning! 😊🙏🏻😊

[@cosmicvenom0]

Rekindle 🔥 Day 3 ✅️ Thank you!! ❤ 🙏

[@fluffyross2297]

Such a great yoga practice, thank you Adriene. I'm having a day where I feel tired from the week, and particularly tired from the big day I had yesterday. I don't have much energy, so was grateful it wasn't to active today. I do feel a little better after this practice, and am going to dive into another one, before I leave my mat. Thank you Adriene & Benji, you are awesome. Namaste. 🙏🧡

[@phoenixjones660]

Oooooooh, as ever perfect timing here, dearest Adriene. I'm achey after a callisthenics day, looooong recovery 👣 planned 😎 and then sweet, juicy recovery yoga to finish later. Just into year 5 of the 🪄✨🧘‍♀️ journey with you, deeply life changing. Namaste 🤗😍 ps just finished and that was the yummiest of practices, full of nourishing words❤🩷❤️

[@fluffyross2297]

I absolutely love this yoga practice, thank you so much Adriene. This beautiful calming yoga practice, was a lovely way to start my Monday. After doing this I feel one with myself, and ready to rock my day. Thank you for our daily, practices of yoga Adriene, I always look forward to it. 😊 see you tomorrow morning. Namaste. 🙏🧡💜💙

[@simplyyyfab_u_lous_3266]

❤🌷Delight Day05:07:24✅😄😌. Such a delightful nourishing practice indeed.... Open to a new dawn, a new day for us in UK ...Curious as to what the new moon brings. 5:46👌🏾breaths flow...Thanks Adrienne🌷, a new needed favourite🌟🌹. Have a great wkend wherever you all are yogis. Namaste☀️🌅🙏🏾

[@littlecherry2666]

thank you for being a constant for me over the past decade. i am struggling to be excited for my birthday in 3 days and your kind words have made me feel a bit better

[@Hong_Mei]

🌟Adriene thank you for your compassionate guidance, for shedding brilliance and warmth to this new phase. Namaste 🌺

[@meets8]

Suffering from terrible anxiety due to college and internship, I neglected doing yoga for 3 weeks and I felt so lost. Coming back again, it's a fresh start for me. Thank you so much Adriene!

[@LokiDaemon]

As always, thank you for an incredible practice!!

[@tracyleecosta]

Thank you. This was so helpful. After an asthma attack this morning this healing practice has helped calm and centre me. I am forever grateful. Thank you x

[@777Amato]

Exactly the practice I needed, thank you🙏❤

[@cutemuffins3567]

Day 3 complete I did this one outside with dogs and it was very nice to do. 10/03/2024

[@herronsmith]

Thank you!

[@FreyaHatfield]

Attract day 19🎉 Thank you, Adriene, I needed this practice today. 💖🧘🏼‍♀️🙏🏻

[@anna-dl9wh]

I don't think I realised how afraid I was of this next chapter in my life before doing this practice and allowing those thoughts to cross my mind. In a couple weeks I will graduate university and I will be deeply sad to see this chapter closing behind me. This new environment will be challenging and I just realised that the high expectations I was placing on myself and my future were rather hindering than guiding me towards what I really want -- like Adriane said "let curiosity guide you rather than those expectations"! Thank you for this moment

[@alexrobert]

Thank you so much, Adriene

[@alsci2489]

Whose here for day 3 in October 2024?

[@williamb7275]

Here!

[@zsp757]

Me!

[@shirleyquinn2572]

Hi, here!

[@jamiedzamka7018]

I’m here ✨🪬

[@himecherii5065]

Here !

[@melissabliss3619]

I'm 10 days post-op from an explant & really enjoyed this practice today...with only a few modifications. Thank you SO much for all that you share!!🙏Love & light to you!💗🥰

[@elenasanchez6185]

Was able to keep my eyes closed throughout the practice and be guided by your voice! Thankyou adrienne for such a beautiful new moon practice!

[@nastena_vo1525]

Get to know, day 18🌱 What a sweet and nourishing practice! Thank you, Adriene and Benji❤ Thank you

[@mandymck]

Just coming out the other end of a bout of covid. Perfect practice- as always. Thank you Adrienne for 4 1/2 years of non-negotiable daily yoga. You are a true goddess.

[@nikaprusnik]

Nourishement, love and friendship! Amen!

[@KZesty]

This was so welcoming after not doing yoga for a while. Very appropriate too with new beginnings and gentleness. I'm taking on a more intensive trama therapy right now to give myself a more peaceful and happy future. A new phase of life. So I felt like this practice spoke to me.

[@wugistheword]

Dear Adriene, I’m a day late to the launch of this video, but I just wanted to say thank you, as always, but especially for this practice. I’m returning to yoga after a long time because of an injury and other reasons. I’m in a season of my life that is testing me greatly currently, and this practice was like coming back to an old friend, one that allows the space to just experience the quietness of oneself. I needed that. Thank you. 🤍 Namaste.

[@MissAbyssss]

Welcome back and namaste! 🌻

[@saraserray6531]

Wish you love and light ❤✨

[@11TheLittleReader11]

Doing this on the Full Moon cuz I'm a rebel! 😇 (and because that's when I'm finding it!) Thank you for this beautiful practice. 😍

[@libmitchell6371]

me too

[@katesinit]

Delight day 5! Doing this in the evening after a heavy rain, when it’s very quiet inside and outside, finally with some fresh air after a very hot day, with my eyes closed made me feel so calm… I haven’t felt this calm in a such a long time. I’m very grateful for this practice💕 Thank you, Adriene and YWA community🧡🧡🧡

[@hhencsi4]

Thank you Adrien & Benji! :) ❤🙏🏼 You are the best yoga couple with a lot of love & harmony. So many years with you! Forever Grateful, Heni & Chiara

[@CeciliaKautzman]

DELIGHT ✨ | July 5, 2024 | Perfectly aligned with the new moon! Today it seemed the the whole family kept gathering around me, so not a distraction free practice, but still wonderful! 🙏

[@zuriwilson-seymore8939]

Peace Cecilia! I'm glad you still enjoyed it. It was quite relaxing! 😎

[@missamvmaker]

Hi Adriene, thank you for this! I'm actually off sick from work today and this was such a gentle practice that while I still of course feel unwell I do feel more rested and nourished than I did from my night of tossing and turning! Thank you!

[@hayleykeating7305]

As we have said many times before, it’s uncanny how the first yoga session you come across is always the one you need when you’re feeling low and vulnerable. I’ve been struggling with a stressful situation this past week and had given up precious yoga time for other “more important “ things. Today I realised my body was sore and tight and my headspace full to overflowing. Adrienne,Benji and my mat called out to me! This session was soooo soothing and calming. Thank you so much 💕💕

[@aquxphoric]

Such a fulfilling practice today, calmed whatever nerves I had right down, thank you Adriene

[@valaya.3]

This is utterly perfect timing. Today I went to the library and tried my hand at typing a journal entry instead of writing it for the first time, to allow my thoughts to be able to spill out onto the page easily without fatigue. There was a lot of emotion to process, and I made two lists, a list of why something was hard, and a list of what I'm trying to learn from it. I want to Let Go and Move On. And then this video. With a spirit of cultivating an openness for discovery, a hope for great blessings to come, and welcoming love into a time of New. Thank you ❤very symbolic and very sweet. And a great way to end the day

[@TheClarkeh]

Rekindle Day 3 🙏 October 3rd, 2024

[@casey6394]

Thank you. I finished yoga camp on the last day in May and have been taking a break from yoga and doing a meditation in it's place and today I felt like I wanted and needed something for my body and this video was soo nice. It was soft and still had a lot of substance for me. But I didn't realize how much I missed your energy on the daily as I have been doing yoga with you for a long time😅😢. Thank you for being there for us

[@drjiban007]

Thank you so much Adriene for sharing the new yoga video. Your guidance and teachings continue to inspire and help me deepen my practice. I appreciate the time and effort you put into creating these valuable resources.

[@crystalynn84]

A deeply relaxing practice; my body feels totally at rest.

[@sunnythinker]

Was just looking for a good video to get back into it! This video couldn’t come at a better time ❤

[@mysticmaiden2000]

Same, just today too!

[@carolynexists]

Me too!!

[@Lyamak]

Thank You a lot, so kind soul, Adriene❤

[@cosmicvenom0]

Attract Day 19 ✅️ Happy to come back to this practice ❤ Thank you! 🙏

[@chndss]

I've had many days where a yoga session ended with tears of release that I wasn't expecting, and those are always beautiful and feel like such a relief. Today it happened and it felt even more special because I was restless and distracted for about 70% of the video, and dropped in and found calmness so unexpectedly (which felt like a breath of fresh air). Thank you for all that you do ❤ As a not very active person who's more of a thinker, I love being able to do yoga thanks to your videos. I always feel so much better once I'm done.

[@kgdskb]

Yaay✨ Thank you wholeheartedly, Adriene and Benji! 🙏🏼💕

[@TofuMan333]

This was so relaxing; like a breath of fresh air!

[@zuriwilson-seymore8939]

Hi Tofuman! I concur. It's nice to meet you! 🦋❤️🦋

[@MrPinky309]

As always, your poise and gentle guidance were just what I needed. After two severely jet-lagged days, you have delivered me to comfort and relaxation here in England. Namaste🙏

[@FreyaHatfield]

Get To Know, day 18🎉 thank you, Adriene, for this practice, it was another good one, perfect to slot into a busy day and for the new moon🌑. 💖🧘🏼‍♀️🙏🏻

[@ItsTime96]

Love, nourishment, and friendship for the next cycle ♥

[@pati_hummingbird]

It's such a calming and simultaneously energising practise. Thank you! I was slightly down today and now I regained my motivation. ☺

[@francescabasso9336]

❤ thank you, dear Adriene, I loved this little nugget of nourishment! Also-hearing Benji’s scratching with my eyes closed was the cutest thing 🥰

[@joaspain]

Delightful ❤😊 Best video for my energy..Love the peace which you bring into my life . Thank You Adrianne ❤

[@Alinda1308]

I started this challenge late, so today is my 3rd day 😁 But I'm loving this practice. Adrien, you are a blessing. Your voice is soothing and it makes me feel so safe ❤ Thank you for sharing your practice with us

[@siddhiagrawal2085]

"Set intentions to focus more on the curiousity than expectations. " Everything I needed to listen today

[@marycharleson3320]

I just started joining you after a torn hamstring. My best friend suggested you. 💞 I walked 3 miles and then did this video. Thank you so much I was so relaxed i dosed off briefly.

[@KristineOgle]

I'm grateful for today's new moon practice. Peaceful and encouraging. I want to start this new chapter of my life with exactly these feelings.

[@vikki8699]

Day 5 of Delight. Its cool to return to this practice again. ❤

[@ChelseaMcMillen]

I had the thought today "I am avoiding myself" - and here comes Adriene....with this lovely inward practice. Much love!

[@marisgoldenhour6212]

Get To Know, June 18, 2024. Aww Benji, such a chill dog. Hopefully his owie didn't hurt too much. Yet another perfectly timed yoga practice. Simple, easy movement, yet I feel I got in a decent stretch. I feel just as chill as Benji after today's practice. Thank you for the newly posted video, sharing daily yoga with all of us and generating such a supportive community. Namaste everyone! 💙😌

[@ranedae]

July of 2024! I really needed a practice that was gentle on my nerve impinged arms and this was perfect. Thanks, Al Gorithm!

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

[@elinamaar]

Waterfall pose was a new one for me, and it's safe to say it was love at first sight. Definitely adding it to my stretching routine, my legs were very happy! Thank you Adriene, Benji & team, this routine might be one of my favorites you have ever done 💛

[@yogawithadriene]

Aw, yay, I am so glad you enjoyed it! I love that one too.

[@deborahinnis4369]

Thank you Adrienne! Today was a doozy!..This was what I needed to finish my day on a positive note and prepare for a better one tommorrow❤

[@fluffyross2297]

Brilliant yoga practice Adriene, thank you. This practice was exactly the gentle, and kind yoga practice I needed today. I'm doing this practice at night today, because I've not been very well today. Waking up at 7 am, with a horrible migraine, I've spent most of today resting, but wanted to do my daily practice before the day was done. So I'm getting on the mat, 20 minutes before midnight lol, 😆 and have done this beautiful practice. Suffice to say I do feel better, and am now ready to go to bed. Thank you Adriene & Benji, for helping me to feel more like myself. See you tomorrow, Namaste my friends. 🙏 ❤🦋

[@EABlankenship]

Adrienne - I came upon your content about a month ago. I feel the universe led me here as you, Benji, and this content is exactly what I needed. Some days I don’t have the time or energy to do yoga; but I do make sure I start my day with a least one of your guided meditations. It is helping me so much. Thank you!!

[@businessenglishwithasel]

Thank you so much for your support and guidance🙏 your sessions are vital for our well-being! Lits of love from Kyrgyzstan ❤️❤️❤️

[@SweetGrl567]

Even on mornings when I'm not up early enough to squeeze in yoga before work,I like to put on one of Adrienne 's videos to pick up those good FWFG vibes and let them sink into me and my space while I'm getting ready ❤.

[@RobertaA7]

I always look forward to the new videos on the monthly calendars. Loved this one- Benji is the best! Thankyou so much, Adriene xxx ps: your new home looks beautiful xx