Energy day 11 - this was so perfect, I was feeling so rough today. Exactly what I needed! Thank you x
@Quirkaliciou-s8 минут бұрын
NO WAY!!! Today I'm feeling so sick and have on and off fever all day long. The fact that this practice is for today feels like a blessing. I think I only have energy for chill one and this is perfect 😊
@MissVindicat11 минут бұрын
Not a lot of time today, still showing up for a short yoga session. Proud of myself. Thank you, Adriene!!
@mindfork474117 минут бұрын
This practice couldn't have been better timed for me as I was sick these last couple days and now I'm already feeling much better thanks to my practice and reminding myself that my immune system works perfectly. Thank you Adriene 💜
@daisydillon779418 минут бұрын
Jan 2025 - Day 6 - 6 Pack Abs 🎉✅ I am feeling the Burn 🔥 @Cornwall0801 😊 Xx
@jenbuick685921 минут бұрын
Thank you ❤
@mikebrownlow436227 минут бұрын
I followed your series religiously for almost two years rarely missing any days before I shattered my elbow almost three years ago. After that I became scared of doing yoga, putting weight on that joint as my dr told me I could never use it for heavy lifting again, but two years later, after dipping my toes back into yoga on several occasions I find craving that daily practice and feeling less fear of hurting myself I’m now two days back into daily yoga practice and I can tell it’s what I’ve been needing in so many ways, spiritually, physically, and mentally. Thank you adriene for always being here providing for and guiding us followers!
@katesinit30 минут бұрын
Energy day 11! I definitely needed this today. Very grateful! Wishing everyone the best! Thank you, Adriene and YWA community❤️❤️❤️
@jerigale718837 минут бұрын
One of my new faves! Always searching for hip release. Thanks you!
@humptydumpty662845 минут бұрын
I made it! Thank you Adriene this sessions were amazing! I was at a motel on this day 7 and was very exhausted, the weather was rainy, the room was very small and etc. Then I decided no I wont let excuses! I made the day 7 session over the bed and may be I missed a lot of the movements but it made me feel realy peaceful, strong amd satisfied! It was a great journey Adriene thank you so much❤ lots of love from İstanbul 🫶
@dayisfading54 минут бұрын
I am so thankful for this 7-day journey, because it's the first challenge I have been able to complete! I came back to yoga in December after struggling with other fitness routines and experiencing a lot of stress and friends, it was painful! I was dealing with so much tension that even child's pose was causing me pain and discomfort. It was so frustrating, but I am so happy I've stuck with it. I feel like I have my baseline mobility back, and I am so excited to continue to grow and strengthen in this practice. A YWA video was my first introduction to yoga, ever, back in 2017. Thanks for everything you do, Adriene ❤
@sevenjetsСағат бұрын
ENERGY - Jan 2025 I had to switch Days 11 & 12 because I feel like I'm coming down with something, so Sick Recovery will be perfect tomorrow. It is astounding how my mindset has shifted: instead of using an excuse why I cannot do yoga every day, I am craving the daily practices but am adjusting sessions according to my body & mind. As always, much gratitude to Adriene & sweet Benji, and the community here! We got this! ❤🩹
@CeciliaKautzmanСағат бұрын
ENERGY 🧘♀ | January 11, 2025 | I'm so grateful I'm not currently sick, but I have been feeling some exhaustion lately and with it some vulnerability. So this was a beautiful and gentle practice that served me very well today! 🙏
@Cornwall0801Сағат бұрын
Day 6 done Daisy x x😅🥰
@daisydillon779416 минут бұрын
❤️🔥 😊 Just done ✅ xx
@nidhiraidСағат бұрын
Jan 12 2025
@Alexandra-yv9xtСағат бұрын
My monthly Yoga with Adriene calendars are my solid ground, thank you Adriene!
@gelarerСағат бұрын
❤❤❤❤❤❤❤
@kth6321Сағат бұрын
Thanks!
@geidirmСағат бұрын
Thank you!
@FloaDesignСағат бұрын
Day 2 and already addicted to myself feeling great!
@juliak6622Сағат бұрын
Thank you, Adriene, so much ❤❤❤❤❤
@MissFabiBlue2 сағат бұрын
Thank you for this journey Adriene! It’s always amazing to start the year with your voice and your practices. So grateful to you 🙏
@develizabeth2 сағат бұрын
I was just wondering if you teach any in person classes? You’re my favorite and I’m moving back to the area soon
@louiseharper22112 сағат бұрын
This is lovely! Perfect for a dark English evening. My little cat and dog love Adriene yoga as much as I do. Please could you tell us if this music is available , it is really beautiful, thank you.
@karrotlow2 сағат бұрын
@ yoga with Adrian hi Adrian I hope you and Benji are well thank you so much for the seven day yoga series I really enjoyed it and I loved practicing with you and Benji even though Benji was just sleeping😂 I loved it and I did this bonus Day 8 meditation today just a few minutes ago it was a Day 8 don't hate meditate and I'm going to repeat the affirmation that you gave me during the meditation I attract all things love and kindness❤ thank you for the beautiful meditation it was so beautiful I really loved it thank you so much Adrian❤
@sarawuzhere2 сағат бұрын
Love this practice, thanks so much ❤
@susanevans77242 сағат бұрын
I will gladly take 7 days, but to be honest, I have been looking forward to the 30 day challenge for months. Yes, I can replay the old ones, but I need a Benji 2025 update!
@bountyhunterzam2 сағат бұрын
I have not done yoga in a year. 😮 so it was my New Year’s resolution to start yoga this year again with Adriene. I’m a little late, but at least I started. I noticed that I am very tight. I had a hard difficult time mimicking her, but I like how she says to listen to your body so some of my movements were smaller, but it’s day one and I already feel great
@nancythompson98402 сағат бұрын
Thank you for this gift and all that have gone before. It's a perfect way to set out on the journey of the new year. And it works!! Last night in a competitive sports environment, I started to feel snarky about some opponents, then reminded myself, for as many times as it took :) that "I am connected to everything through love and kindness." Suddenly, I could see the others as individuals and felt connected in kindness. What a wonderful place to put our energies. And we won :)))) (more learning required, apparently) Thank you again.
@bucky7162 сағат бұрын
Day 60 of yoga is complete (2nd 30 day challenge)!! Did not think i was prepared as Adriene explained the video ahead but I was. Shed a tear or more as the music hit. Thank you for empowering and getting this journey started. ❤ On to the newest prana series!
@ashleighmcmillan47922 сағат бұрын
Another super series, thank you! ❤
@michellerhyner14772 сағат бұрын
❤️🙏❤️
@yoga-with-unity-hub2 сағат бұрын
Nycccc🎉🎉
@hannuka12 сағат бұрын
Thank you, dearest Adriene, for a wonderful start of 2025, a year where it will be more important than ever to take care of body, mind & soul. Namaste! 🌻🌺🥀🌹🏵🏵
@katarinam8942 сағат бұрын
I am connected to all things with love and kindness prompted a much needed tearful response from myself. Grazie
@annakulova87723 сағат бұрын
💜
@Garlicandonions3 сағат бұрын
THANK U
@jodywager60433 сағат бұрын
I just joined today for Day 1, as I have been recovering from a wicked upper respiratory bug. I was a bit concerned that it might be more than I was ready for, but it was actually just what I needed. I set my intention at the start to love and comfort my body and this practice did just that. I closed today's practice by sending my love and support to those in LA moving through through such loss, fear, grief, and so much more. Thank you Adriene for creating and holding this wonderful space for us all. Wishing everyone a happy, healthy, joy-filled, and peaceful 2025.
@williamsobat83393 сағат бұрын
Thanks again!
@megancoleman40033 сағат бұрын
what company/brand is your extra wide mat from in this video please?
@louisecampion17863 сағат бұрын
Love from Ireland, recovered from the Flu and needed this, thank you 💛
@audreydodd38413 сағат бұрын
Ok. So I did the 7day + 1 of Prana practice. I loved it. But i need to follow a plan. I find myself waffling every morning since the end with which practice to do next. I am horrific with decision making. can i keep repeating the 7 days? I did a 30 day January calendar a few years back . But now I'm in the middle... I know that sounds silly. anyhow just thinking out loud. Any suggestions welcome. I'm showing up on the mat every morning.... now and don't want to lose my momentum.
@rachxcel3 сағат бұрын
this was a challenging yoga practice, but it was much needed. feeling great after this. day 3 done!
@judegates3413 сағат бұрын
Phew, good one! Thank you ❤
@HDub163 сағат бұрын
This one was super!!
@9ipsykin93 сағат бұрын
I’ve always used the left hand to cover my heart right hand to cover my belly. It makes me feel connected with my teacher that she does the same 🥰🧘🏻♂️🙏🏼 . Namaste
@kholoud30184 сағат бұрын
Energy - Day 11 🌌🤍
@9ipsykin94 сағат бұрын
“Living in this constant state of reaction is exhausting…” I’ve lived this way my whole life before yoga found me. I’m so happy to finally have found my tribe 🥰 🧘🏻♂️ 🙏🏼 .
@NicoleFontaine-pn7xk4 сағат бұрын
Love all your practices Adriene! This series was wonderful! Thank you |Merci! Namaste, HappyNew Year! 💕🙏💕