Yoga for Prostate Problems | Yoga with Amit | Prostate Exercises for Men over 50

[@yogawithamit]

🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡ bit.ly/3Pi9Fkf

[@stern4141]

Thank you Amit! I have been doing your videos 2-3 times a day for about 5 weeks. My PSA test has gone from 4.0 ng/ml down to 1.85 ng/ml, a 54% reduction!!! I have also been exercising, managing stress, intermittent fasting, eating many greens and lower protein, taking a tablespoon of tomato paste with every meal, and using ghost pepper sauce on my meals. This has been a miracle thank you!!!

[@vic9098]

You did this exercise in the video?

[@stern4141]

@@vic9098 yes, the exercises in this video and Amit’s other Prostate videos also., 2 - 3 times a day. I have also been doing other exercises like running and weight lifting (very light weights).

[@manivetri9878]

EnKuu enthaa problem erukuu....23 years old enaa panrathunuuu theroyalA sirr

[@manivetri9878]

Give me number sir pesnaumm

[@arupbezbaruah4791]

​@@stern4141what is prostate size before and now

[@yogawithamit]

Are you suffering from an Enlarged prostate? Difficult in peeing fully, and emptying your bladder completely? Or simply want your prostate health to be completely normal and healthy? Join me on this 12 Prostate Yoga Video Series: yogawithamit.com/buy-course/

[@rushirajsinh431]

Your background Location is very comfortable and beautiful for meditation and exercise

[@bandabratanata8745]

Yes, I want to cure my prostate.

[@yogawithamit]

🍁 Practice Yoga at Work: yogawithamit.com/buy-course/ Are you suffering from Prostate Enlargement or Erectile Dysfunction? Don’t have much time to practice yoga? No Problem, here you can take a 5 to 6 min break at the office, during office hours to practice yoga at any time. 🙏

[@arungupta8229]

This edition seems to a little bit more tough as compared to previous ones. Must be effective. Will include in my practice. I request you to please provide the recap of the aasans in the end for quick revision. 🙏

[@twlepcha0]

Prostate Enlargement

[@rupkantapathori2852]

Thank you so much

[@motilalmota8267]

@@arungupta8229 k

[@williamkayaian7268]

Great work, thanks 🙏

[@dhanendrasinghrawat6048]

पहली बार देख रहा हूं। कोशिश करुंगा। धन्यवाद शुभकामनाओं सहित।

[@RajinderKumar-se2hv]

Amazing helped exercises tremendously

[@geraldb2656]

Thank you Amit. It's great that you share such an important men's topic. 🙏

[@rameshbhaishrimali1753]

Very video is Important to the our health care system. thank you

[@Ogbole2Obotu60]

Great insight. Thanks.

[@saidelmoubariki]

From Morocco,🇲🇦, thank you very much, Amit, for sharing these yoga exercises 👍👍👍

[@yogawithamit]

[@yarapotinasatyanarayana569]

Yogasanas for prostate problem are superb. Thanks a lot.

[@yogawithamit]

You're most welcome. Hope they are helpful 🙏

[@yarapotinasatyanarayana569]

@@yogawithamit Yes. Tq

[@matthiasliehr7038]

and thank you very much for your work 🙏

[@manojjdash1901]

Thanks Amit

[@bhawanishankarupadhyaya2579]

Excellent Guru jee !

[@yogawithamit]

Thanks 😊🙏

[@satinderchawla1956]

Excellent, but also speak in Hindi

[@s.c.chaudhary4349]

Very useful video Thanks

[@yogawithamit]

Thank you

[@vkradhakrishnan5088]

Fine Ettumanoor Radhakrshnan

[@santokesang-raghunandandas4743]

जय जय श्री सीताराम जी जय गौ माता जय गोपाल जी 🙏🙏

[@ashokgautam2210]

Very Useful exercise, Thanks.

[@rameshagrawal2818]

Good morning sir I have Prostate problem. Appendix n Naval Harnia being both operated in May 2022. Can I do this yoga?pl advise.thanks

[@leonboracki7971]

These exercises are for young, athletic people, not for 70-year-olds, who most often have prostate problems. I'm looking forward to exercise for people my age.

[@yogawithamit]

Here is a video will be easier for your age: kzbin.info/www/bejne/iIjZd4tjqtiegs0 let me know how it goes 🙏

[@sivaprasad4k]

Amit ji, Your prostrate yoga sessions are really awesome. How we can improve the strength of urinal bladder muscles? How we can empty bladder completely? Can you suggest some yoga postures for this?

[@yogawithamit]

Thank you. Try th se moves kzbin.info/www/bejne/Y5uziqyip9KNe5Y should be very beneficial 🙏

[@yogawithamit]

Also the part 2 of this series Will be helpful kzbin.info/www/bejne/jWGoapKOrsymq9E 😇🙏

[@mohanlalbajaj216]

Excellent Sir

[@aphanda1]

Salute you. Thanks 🙏

[@joseantoniosalinasvega7956]

I had some trouble with my knees but i keep trying, thanks for sharing. Nam

[@yogawithamit]

Keep it up 🙏

[@davidbardes8233]

Please be careful with your knees. Each body, each skeleton is different and will have different limitations.

[@yogawithamit]

Absolutely. 🙏

[@neerajshrivastava5600]

Thank you very much, There is one more amazing video on Best Practices for resolving Prostrate problems. Which set of exercises to follow everyday. Please advise

[@yogawithamit]

This one kzbin.info/www/bejne/nmqkqGiBj5uYl6M 🙏

[@bravesonmwinjiro5099]

I like it and it is so helpful

[@somappanaik1919]

Very very usefull to the prostate person and tank allot

[@yogawithamit]

[@AshokKumar-zr3co]

Thanks🙏

[@nyomansuarcana1835]

Wonderfull make my prostat more heslty.👍👍👍😍😍😍

[@ilyassuwardi4438]

Hi Amit, I am from Indonesia, your video is very useful for me. Thank you very much..

[@yogawithamit]

You're welcome 🙏

[@benujohn7976]

Perfect ❤🙏

[@stern4141]

Thank you Amit, very helpful and removes stress. Should we be trying to relax the prostate area during these exercises?

[@yogawithamit]

After these yoga moves your prostate will already feel relaxed and relieved 🙏

[@stern4141]

@@yogawithamit Thank you Amit! You are a true master.

[@srinivasaraoyp3640]

Thank you very much.

[@janagiraman1454]

Good

[@chandubodapati700]

Really it gives a great relief...what about u srinivas??

[@srinivasaraoyp3640]

I should do this exercise.

[@kartikchaudhari3791]

Very nice

[@NihalSingh-pi3xr]

So nice sir

[@bandabratanata8745]

I like to practice yoga..

[@sunilbasnayake7985]

Thanks.

[@aliyasdsouza1321]

Amitji my enlarged prostate size is 55cc I have post void residual urine 155cc if I do yoga is it be beneficial

[@yogawithamit]

Yes, yoga will be beneficial. 🙏

[@davidbardes8233]

Another great video. And another question about a substitution. This time I am asking for a substitute for Supta Vajrasana. This asana is not available for me and others like me who have limited internal hip rotation. Please, what is a good substitute?

[@yogawithamit]

You can practice Supta Badha konasana instead. As shown in this video at 7:32 kzbin.info/www/bejne/p4fWfoWQnbNgh6c 🙏

[@pradeepkm8939]

how can i make payment for join batch. i have tried but my payment failing

[@yogawithamit]

Thank you fo being interested in being part of your channel but I also don't know, because that is operated by KZbin. And I have no idea how they do the charging and transaction.

[@BD-oj4bh]

Pls make a video for elder persons ( who are fat & have w back pain) for prostate enlargement . Suggest some easy to do exercises or asanas. The video is good but tough asanas.

[@yogawithamit]

These asanas will be easier kzbin.info/www/bejne/iIjZd4tjqtiegs0 🙏

[@BD-oj4bh]

The video u have recommend is same as this . Pls suggest some easy exercises. Thanks

[@easylearn8176]

Sir very nice .thank you.can I do more time in a one day exp 3 time per a day

[@yogawithamit]

Yes absolutely, if you have time then go for it. The more you practice the quicker will be tbe healing process 🙏

[@donkopakadnamskl383]

your vdos helped alot ty

[@yogawithamit]

Your welcome 🙏😊

[@stern4141]

Amazing result after only one day!!!! I did this practice morning, noon & evening, and overnight my usual 2-3 trips to bathroom were reduced to 1, and several hours later than normal. Thanks Master Amit! Do you have an opinion on hot peppers (ghost/ bhut jolokia) to reduce prostate swelling?

[@abhishekraj4635]

How are you now?

[@jeanpierreasandani5845]

Vraiment c'est très bien Il fallait aussi parler en français

[@yogawithamit]

Voici une vidéo de yoga de la prostate qui a été traduite en français. N'hésitez pas à vous entraîner et faites-moi savoir si la traduction était assez bonne pour pouvoir suivre la vidéo.: kzbin.info/www/bejne/b4G3h31orrqSpJI

[@muralidhardash2418]

If who have spine problem can he do the same all this type exercises ?

[@yogawithamit]

you can practice all the asanas except forward bending asanas. 🙏

[@manivetri9878]

My prostate cyst 4 mmm brother..psa 1.56 brother...blader neck obstruction ..my proplem yoga tell me bro

[@alberdanable]

hi, i should do a routine for chronic pelvic pain, cheers.

[@yogawithamit]

You may follow these ones as well kzbin.info/www/bejne/bYubfnekbd6bfKM 🙏

[@vijaykumargp7594]

@@yogawithamit Will it improve. My .80 after it has gone to 1.46 THE prostate size is increasingly after exercise pl advise

[@yogawithamit]

@@vijaykumargp7594 those exercises will definitely be helpful. Practice for a month or so to start seeing improvement. 🙏

[@mathiasherrmann7325]

Thank you for your guidance🙏.For you the best!

[@luonglucduyen]

Teacher, can you up the video as lesson 1 or 2

[@yogawithamit]

You mean videos for prostate?

[@yogawithamit]

You may join this step by step course kzbin.info/aero/PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ 🙏

[@rnchatterjee1841]

Can these yoga be done by 70+ MEN?

[@yogawithamit]

You may practice these ones: kzbin.info/www/bejne/eXq9o61oZsZ0sJo 🙏

[@kartikchaudhari3791]

Good sir

[@pravinapatel2913]

Is this yoga for men or women also can do because I had cancer in Blader and after that surgery I always have pain or burne so I can do or not

[@yogawithamit]

You can do these also.

[@yogawithamit]

You can also do these specific for bladder: kzbin.info/www/bejne/a2KxnoeehL58bKc

[@avelinosalazar1182]

I hace am 86 CC prostate and 8.95 PSA result Can i reduce this numbers with the práctica of this yoga videos and how long it takes to reduce doing it four times a day

[@yogawithamit]

What is your age? So that I can suggest you a video accordingly 🙏

[@balakamaraj5146]

83 years

[@balakamaraj5146]

psa 8.99 my father age 83 years. plz kindiy convey the yoga to reduce the psa value

[@tiitii5585]

How long prostate will be shrunken?

[@sandeepsharma-bx3cq]

Sir , i have enlarged prostate from last 1 year and now i am practicing your healing yoga session series from last 5 days ... now i am completing the series , what should i do next ... can i repeat the series or something else.

[@yogawithamit]

Yes you can repeat the same series over and again. Or else you can practice daily with this video: kzbin.info/www/bejne/aabOkGCCdr90n6c get well soon 🙏😇

[@sandeepsharma-bx3cq]

Is it curable sir ? because i am very depressing about this ... can i doing the both exercise ?

[@sandeepsharma-bx3cq]

and what about the video of reduce the enlarged prostate ... when can i do this yoga .

[@yogawithamit]

@@sandeepsharma-bx3cq yoga certainly helps. I cured myself without any medicine or surgery. But it can depend on case to case. You should follow yoga morning and evening and also follow the prostate diet and healthier life style as well as good sleep. Also don't forget to continue consultation with your Dr. If any. 🙏

[@yogawithamit]

@@sandeepsharma-bx3cq you can perform one in morning and another in evening. Here is diet/food helpful for Prostate kzbin.info/www/bejne/r17Zq4ewgN94gbc 🙏

[@KenLives333]

namaste

[@yogawithamit]

🙏

[@saanrithyaa792]

There's many videos for prostate problem of your videos don't know which one should practice confused?

[@Viks7072]

Hello sir 🙏🙏 .. i am 26 year old . My prostate 25 cc .. and ultrasound report says mild prostatomegaly.. post void residual urine volume is 30 cc ... please sir help me ..

[@dhanjuanmol6032]

Bro my age is 26 and prostate weight is 23 cc.. Also got urination problem.. Is there any remedy to solve this problem

[@manivetri9878]

Brother enakum.brothee age 22 brother....cyst 4mm brother .... solution solungaa brother

[@joseanaque7891]

Can this be done by more 75yrs old

[@yogawithamit]

It depends on the individual. But if you feel that, this is too hard or diffuculte to follw then try this one: kzbin.info/www/bejne/iIjZd4tjqtiegs0 should be easier. Let me know how it goes.

[@irfanalam-zb6qr]

Hii sir please meri help kijiye q k main 15 salon se nightfall ke prblm main hoon koi ilaj hota hai bahot doctor ko dekhaya koi fhayda nahi huya aur pisab ka bhi prblm ho gaya hai lagta hai prostate ka bhi prblm ho gaya hai aur aisa lagta hai penis Mai koi Jaan nahi hai kuch kijeye sir bahot parisan hai plz help me sir

[@yogawithamit]

In asano ko subha karen: kzbin.info/www/bejne/rIq7fGRteJZjlac and in asano ko sham me: kzbin.info/www/bejne/Y3-Ugmdvr5ienqc 3 mah tak lagatar karen. Phir mujhe likhen. 🙏

[@sanjeev.saxena]

Prostate problem are generally connected with old age and with old age knee problems also starts . All your poses require knee bending or putting pressure on knee which is just not possible. Atleast I can't perform this poses may be person without knee problem can perform so request you to show some poses where knee is not required

[@yogawithamit]

You can try these ones: kzbin.info/www/bejne/p5_YinWOfbp9jq8 and this one: kzbin.info/www/bejne/iIjZd4tjqtiegs0 🙏

[@marcellogobbi]

Me at 28 with prostate problems: 🙃 (Thanks for the video!)

[@yogawithamit]

You’re welcome! Get well soon 🙌

[@twlepcha0]

Sir, there are different type of yoga for prostate.. So little confused.. Can you tell which one sud I follow.. I mean one yoga which I can do daily in the morning. Thank you

[@yogawithamit]

You can follow this daily: kzbin.info/www/bejne/aabOkGCCdr90n6c let me know how it goes. Get well! 😇🙏

[@twlepcha0]

Thank you sir🙏

[@yogawithamit]

You are most welcome!

[@lucasluc7341]

i got this a month ago and it came back yesterday but its not severe as before so i'm finding exercise to cure it. i'm 16

[@yogawithamit]

Keep me posted how it goes 🙏

[@lucasluc7341]

i still feel it but the pain in urinating is gone sometimes i urinate long sometimes i urinate it get blocked so i think its getting better.

[@yaikhomba458]

@@lucasluc7341 bro are you cured

[@lucasluc7341]

@@yaikhomba458 not yet but my condition is much better than before

[@Yaikhomba32]

@@lucasluc7341 I also have enlarge prostrate I'm also 16 i very pee very little but often but i don't have pain when I pee. Do you take any medication beside these exercise

[@bharatwadhwani2312]

Ye vedio hindi m hota lakho ko faida hoga

[@yogawithamit]

Hindi me bhi ye hai: kzbin.info/www/bejne/Zn-YoqaviL-FpMU

[@karnaiahatmakur6118]

Sir I am 70 old my all points not move properly I suffering very much with prostate enlargement than what can I do easy exercise please to tell

[@yogawithamit]

Try practicing this one, will be easier and effective for Prostate kzbin.info/www/bejne/eXq9o61oZsZ0sJo 🙏

[@bharatwadhwani2312]

Jo vajraasan m nahe baith saktey

[@milonghosh5425]

Sir prostate pain relief yoga bolia na sir please

[@yogawithamit]

In series ko follow karen: kzbin.info/www/bejne/a5CWi4icopppabc

[@bylaiahsubbanna2041]

All these things and more done but not much use

[@moushumidasgupta9375]

Hello sir My father is suffering from prostrate enlargement problem for many years. He is 62 year old. Is this exercise will be helpful for him. Please reply me. Thank you.

[@yogawithamit]

Yes these yoga moves will be helpful. He can also practice these ones along with above video: kzbin.info/www/bejne/a2KxnoeehL58bKc 🙏

[@manivetri9878]

My age 22

[@bbpattani]

I follow u for prostrate problem.But i have knee joint pain also.Hence i can not do all exercises suggested by you. Advice.

[@yogawithamit]

Then you can practice these on the chair kzbin.info/www/bejne/p5_YinWOfbp9jq8 🙏

[@muraliaj5129]

Can post angioplasty patients do these exercise after 6 months ? Because i am having prostate enlargement problem also. Kindly advice.

[@yogawithamit]

Best would be to take advice from your physician and doing these yoga moves should surely be helpful for your issue. 🙏

[@gbdvikramsingh3392]

Exceedingly

[@KararKarar-rj6fy]

لاتوجد ترجمة للعربية

[@yogawithamit]

تتم إضافته ، يرجى التحقق بحلول الغد. شكرًا لك

[@yogawithamit]

لقد تم التحقق من فضلك

[@arindamsaha9007]

Dada pls get me show angamardana asap steps

[@yogawithamit]

Ye wala karo: kzbin.info/www/bejne/p52wep9tpNGLjMk

[@viswanaths782]

We don't know English ..pls tell Telugu plz

[@chandubodapati700]

Daily 3 yoga exercises cheyandi and 30 min walking cheyandi....relief untadhi...food habits change cheskovali...bakery junk food, red meat,smoking, alcohol STOP cheyali

[@preetiraman5969]

Amit Bhai Hindi mein bataiye

[@yogawithamit]

Ye hai Hindi me kzbin.info/www/bejne/a5CWi4icopppabc 🙏

[@rabindranathghosh1652]

Why not in hindi to describe the matter.

[@yogawithamit]

Because it's a channel in English and here you will find explained only in Hindi: kzbin.info/aero/PLVp4Z8lF8qBVdf51YiQRawRWA37xCX8at ☺️🙏

[@vivekmarkand9638]

Give it in hindi

[@yogawithamit]

Here is in Hindi: kzbin.info/aero/PLVp4Z8lF8qBXS0nkOJpEcP4eba14aO4wv 🙏

[@Тилек-и8б]

Перевести на руски

[@yogawithamit]

Я добавлю. а пока можешь попрактиковаться в этом уже есть русский саб kzbin.info/www/bejne/iIjZd4tjqtiegs0

[@viswanathanananandan4886]

👍

[@boopathyloganathan4737]

Ve

[@lawrencepais784]

Sir I cant sit in vajrasan.I am 73 years old with knee problems

[@Тилек-и8б]

Перовот на руский

[@vkradhakrishnan5088]

Fine Ettumanoor Radhakrshnan