10 Minute Morning Yoga Deep Hip Stretch for Tension, Flexibility and Stress Relief

This is a quick 10 minute morning yoga that will help to deeply stretch the hips for tension release and improved flexibility. as always be sure to skip any poses you dont enjoy or modify when needed.
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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

[@Aviplotbunny]

This was perfect! Would love to see hinging and deer pose more often!

[@MaddieMartinez-r6x]

Loved this one Bird❤️ hope everyone has a wonderful day☀️

[@mariej1906]

Good morning everyone. Thanks a lot. Great class❤

[@YogaWithBird]

Good morning! ❤️

[@hannas6407]

Perfect! You're my favourite yoga teacher on KZbin.❤️

[@AlexMikaelYoga]

Love your content so much. I’ve been following and consistently practicing with you since 2021/2022. I also have my 200hr cert and vibe with your practices so much and your energy alone. Was super excited when I found out you started selling merch too 🥹 all to say, you’re a huge inspiration and your content is my space of peace 💞 we appreciate all that you give within the yoga community.

[@sarahhb1567]

I love your morning yoga stretches, and this one was no exception. Thank you so much! 🥰

[@YogaWithBird]

So happy you liked this class! ❤️❤️

[@kellypantaleoni5166]

My body and mind thank you for helping the day to get started beautifully 💞

[@chrissy1998]

Great 🎉 morning yoga 🧘‍♀️ 😊 🙏 ty

[@emibeann]

Good morning! Perfect timing!

[@YogaWithBird]

Woo! Thank you for joining ❤️

[@lauraleas306]

This was wonderful! Thanks so much!!!🏜🌞❤️

[@aayushibuttan6097]

Thanks for this amazing stretch 😘

[@juansit.o]

yayyyy good morning!!!

[@YogaWithBird]

Good morning ☀️

[@violetmarlo2978]

Thiss channel is everything I need🤍

[@joanns2681]

I need to work on my hips and this was perfect

[@YogaWithBird]

Im glad you enjoyed this one ❤️

[@kennethmontoya6731]

Thanks bird really enjoyed this flow always a pleasure to flow with you have a wonderful day see you next time 😊

[@YogaWithBird]

Thank you so much for joining me. Wishing you a great day ahead!

[@CelticHealerGwynfydd]

thank you so much.. 😍👏🧡

[@Cutesylilfairy]

I was just looking for a morning yoga video, and this is absolutely perfect! I love your videos so much bird!

[@YogaWithBird]

So happy you are enjoying the classes 😊❤️

[@mariamorando3810]

Thank you ! Beautiful ❤

[@YogaWithBird]

Thank you for joining me this morning! ❤️

[@dsanchez9703]

Hi Bird!

[@YogaWithBird]

Hi!!

[@beareroflife]

Thank you

[@YogaWithBird]

Thank you for joining me this morning! ☀️❤️

[@TomtilLetsplays1987]

Fantastic video! Loved watching it! Great stretches! Awesome stuff! Keep up the great work! ❤😊

[@YogaWithBird]

Thank you for joining me!

[@Veles_Drums]

Loved this flow 🖤🙂‍↔️

[@YogaWithBird]

I love you 🖤🫶🙂‍↔️

[@Veles_Drums]

@@YogaWithBird i love you 🥰🖤

[@ОлександраПальчинська]

❤❤❤

[@kirazinn]

❤️👍🙂💪

[@ninaali7377]

I love the cat so cute 🥹❤️