Elephant Trunk Yoga Pose Tutorial

  Рет қаралды 41,102

Yoga with Kassandra

Yoga with Kassandra

Күн бұрын

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@yogawithkassandra
@yogawithkassandra 7 жыл бұрын
Here's a step by step guide on Elephant Trunk Pose! Don't get discouraged if you don't get it right away, it's a challenging pose that requires a lot of upper body strength. *Click below for some goodies* 👇 😍 ONLINE YIN YOGA TEACHER TRAINING - Get certified to teach! ❤️ bit.ly/yinytt ✨NEW✨ Yoga with Kassandra MOBILE APP - FREE TO DOWNLOAD 👉🏼 bit.ly/ywkmobile 📸 Instagram: bit.ly/ywkinsta 🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion 🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
@davebundrick
@davebundrick Ай бұрын
Thanks!
@ShraddaNiche
@ShraddaNiche 7 жыл бұрын
I am laughing because I was one of those comments about short arms. Now after daily practice I am indeed not short armed and able to lift up. Mind 6 months later. Thanks Kassandra.
@fenysnake
@fenysnake 3 жыл бұрын
I'm here after your "everything in 30' video, Challenge time for me!
@michelebentz5534
@michelebentz5534 3 жыл бұрын
Same..
@chowbeebusy
@chowbeebusy 4 жыл бұрын
Didn’t know that I could use this way to go to that elephant trunk pose. Amazing. I kept trying to lift up my straight leg, but I can’t. Looks fun. Will try this tomorrow. Thx so much.
@suszesu9388
@suszesu9388 5 жыл бұрын
Thanks for the tips. It's really useful. I personally find eight angle to be easier than elephant trunk, I was able to get into eight angle almost right away... but elephant trunk has only become more accessible recently... after a month of core strengthening exercises...
@marialuzmaytorena7095
@marialuzmaytorena7095 2 жыл бұрын
Thank you Kassandra. I am 60 year old 🙌 I love it
@amyedmondson6942
@amyedmondson6942 Жыл бұрын
Yeeees🎉 first attempt in years and I was for a second thanks to your tips! ❤
@PallaviArora03
@PallaviArora03 4 жыл бұрын
Thank you, ma’am, very beautiful way of explaining! Thanks for being so nice!
@royalvictory3536
@royalvictory3536 2 жыл бұрын
Girl!! Thanks to you I got it!! Thank you. 🥰☺️
@kristyburton6507
@kristyburton6507 5 жыл бұрын
I having fun right now. Thankyou 😀
@mf3184
@mf3184 7 жыл бұрын
Tried it for the first time and it worked!!! Wow. Thank you so much for the great explanation ! xoxo, best wishes from Michaela :)
@yogawithkassandra
@yogawithkassandra 7 жыл бұрын
Fantastic!! Good job :D
@Wombtrition
@Wombtrition 7 жыл бұрын
This tutorial is so great! thank you! so thorough!
@HarshiTaigor
@HarshiTaigor Жыл бұрын
Thank you for sharing. I can do 8 angle or crane but unable to lift the another straight leg in l sit. I think I am lacking some trick. Please help me understand.
@stellay2660
@stellay2660 4 жыл бұрын
I have one question: how can I do these challenging poses ? How should I practice? Is it flexibility problem? Power problem? Or it’s just matter of time and practice?
@terryplanet
@terryplanet 7 жыл бұрын
I love these kind of tutorial for perfectionin' my poses...there are two difficult,for me, poses I'd like to do correctly:peacock and visvamitrasana...can u do a tutorial about these two hard poses? thanks and namasté
@yogawithkassandra
@yogawithkassandra 7 жыл бұрын
Yes I will add it to the list :)
@terryplanet
@terryplanet 7 жыл бұрын
Yoga with Kassandra thanks :))
@TammyPowley
@TammyPowley 7 жыл бұрын
Very basic but would be interested in tips for mastering tree pose
@sofiakarmieh1021
@sofiakarmieh1021 6 жыл бұрын
I tried it and I was sure I wouldn't be able to do but I was.. For like 3 seconds:))
@marianagoulart196
@marianagoulart196 6 жыл бұрын
Is it easier than a full L-sit? I've been working on that, but I can't hold it for too long. I'll try this, maybe it's easier with only one leg extended >.
@suszesu9388
@suszesu9388 5 жыл бұрын
Yes, definitely easier than L sit. I can do this but still can't do L sit yet.
@sendychn300
@sendychn300 4 жыл бұрын
Im in the short arm clubs 😭
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