Beginners Forward Bends

[@aartitiwari9016]

I can't thank you enough for the treasure you both have given in form of these detailed Iyengar Yoga videos. I have been able to be consistent with my practice and dig deeper into it because of all the new series you keep introducing! More power to you. Thank you very much! Gratitude & gratitude 🙏🏽

[@YogawithLinandLeo]

Thank you so much Aarti for such a lovely comment. It inspires us to keep going in these difficult times! Lin and Leo 🙏

[@DesaYogiIyengarYoga]

Forward bends are my favorite. Always feel rejuvenated :-) Thanks for sharing 🙏

[@YogawithLinandLeo]

Thank you Desa Yogi :-) We love forward bends too ❣️ The fact that the forward bends soothe the nervous system and refresh the mind make them more important than ever right now. Lin and Leo 🙏

[@siddikakabir536]

Wonderful mam

[@YogawithLinandLeo]

Glad you enjoyed it! Lin and Leo