How To: Wide Legged Seated Forward Fold Pose (Upavishta Konasana) Modifications & Tips

  Рет қаралды 1,584

Black Yogi Nico Marie

Black Yogi Nico Marie

Күн бұрын

Пікірлер: 5
@Mightyone13
@Mightyone13 Жыл бұрын
Sigh 😔 I’ve got some more work to do Thanks for the presentation 👏🏾
@vrobinson9283
@vrobinson9283 Жыл бұрын
thanks peace & love
@katyadashiakchef
@katyadashiakchef Жыл бұрын
Thank you helping lots
@nakitalioness
@nakitalioness Жыл бұрын
Hey Queen how long should I stay like this?
@YogaWithNico
@YogaWithNico Жыл бұрын
5 to 10 long slow breaths!
How To: Puppy Pose (Uttana Shishosana) Modifications & Tips
4:00
How To: Puppy Pose (Uttana Shishosana) Modifications & Tips
Black Yogi Nico Marie
Рет қаралды 3,5 М.
Grounding Yoga for Fall | 15 Minutes
17:52
Grounding Yoga for Fall | 15 Minutes
Black Yogi Nico Marie
Рет қаралды 14 М.
бабл ти гель для душа // Eva mash
01:00
бабл ти гель для душа // Eva mash
EVA mash
Рет қаралды 7 МЛН
爆笑電梯整蠱！今天這個妹子的自我防護意識我給100分！
00:54
爆笑電梯整蠱！今天這個妹子的自我防護意識我給100分！
整个路人
Рет қаралды 61 МЛН
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
00:41
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
Cool Items Official
Рет қаралды 170 МЛН
How Strong is Tin Foil? 💪
00:25
How Strong is Tin Foil? 💪
Brianna
Рет қаралды 64 МЛН
What's Restricting Me In Seated Wide-Legged Forward Bend?
3:07
What's Restricting Me In Seated Wide-Legged Forward Bend?
David Keil
Рет қаралды 5 М.
How to Do Seated forward Fold - paschimottanasana
9:19
How to Do Seated forward Fold - paschimottanasana
Landon Slaughter
Рет қаралды 131 М.
Yoga for Creating Safety in the Body | 20 Minutes
22:32
Yoga for Creating Safety in the Body | 20 Minutes
Black Yogi Nico Marie
Рет қаралды 6 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,5 МЛН
[1 Hour] The Sound of Inner Peace 5 | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
1:00:01
[1 Hour] The Sound of Inner Peace 5 | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
ParadiseTonight (Meditation Music & more)
Рет қаралды 11 МЛН
How to Do Wide-Legged Seated Forward Fold in Yoga
6:26
How to Do Wide-Legged Seated Forward Fold in Yoga
Yoga Lifestyle with Melissa
Рет қаралды 14 М.
Yoga for Scorpio Zodiac | 10 Minutes
14:20
Yoga for Scorpio Zodiac | 10 Minutes
Black Yogi Nico Marie
Рет қаралды 2,9 М.
Yoga for a Broken Heart | 15 Minutes
18:16
Yoga for a Broken Heart | 15 Minutes
Black Yogi Nico Marie
Рет қаралды 2,8 М.
Seated Wide Forward Fold Tutorial (Beginner)
3:32
Seated Wide Forward Fold Tutorial (Beginner)
Bad Yogi Yoga
Рет қаралды 35 М.
Lower your cortisol levels with this low-impact core workout
4:46
Lower your cortisol levels with this low-impact core workout
TODAY
Рет қаралды 15 М.
бабл ти гель для душа // Eva mash
01:00
бабл ти гель для душа // Eva mash
EVA mash
Рет қаралды 7 МЛН