कभी नहीं थकेंगे सांस लेने की प्राचीन विधि |विलोम प्राणायाम Viloma Pranayama

[@rampanchal3369]

बहोत बहोत आवश्यक बाते आप करते,और प्राणायाम के आसान तरीके आप करके दिखाते हो.बहोत महत्व पुर्ण है. धन्यवाद बेटा

[@RajendraSingh-y2c9z]

बहुत सुंदर बेटा शाहिदा।

[@omsairam750]

Aachhi baat he ki ab har sampraday ke logo ko jese ki muslim foreigners ect ko bhi Hindu dharm yani ki sanatan dharm ki value yog pranayam sidhi adi ki samaj or faydo ka pata chal raha he jo bhut achhi baat he best example shaheeda mam..👍🏻

[@mohandhuri9526]

खुप खुप शुभेचछा शहीद् मॅम

[@satyaprakashsharma2937]

Shaheed aji apaka yoga very good .

[@ReadWrite5]

ईश्वर आपको आपके लक्ष्य तक अवश्य ले जाएगें

[@ashokhalder2587]

Many thanks for your important information. Very nice video.💯 Very nice demonstration.💯 You are my favourite yoga teacher. I have learnt something about yoga and pranayam from you. Take my pronam . Wish your best of luck. 🌹🌹🙏🙏

[@Jagdishraiwadhwa]

बहुत बहुत धन्यवाद आपका

[@HarpalArya-he7qo]

बहन शाहिद योगाचार्य जी आपको धन्यवादवेलकम

[@jprasot5975]

Excellent effort by you .

[@apsharma155]

Excellent Ma'am. May God bless you. Regards.

[@VishavanathTiwari]

धन्यवाद

[@navneetpanwar8483]

No words for you shaheeda you are simply awsm👍

[@Ranja-xo2bl]

Nice je

[@rajgupta1325]

Aapki bate swash wali bhut achhi lagi

[@Ranja-xo2bl]

Aap samaj ko healthy bana rahay ho

[@moonverma5086]

👏💐❤sheeda madam 🙏

[@RakeshKumar-fq1fc]

Saheeda bhabhi ham bhi aapke fallower ho gaye hai, aapke din achhe se gujre hamare to achhey se gujre ge hi kyonki aap jaisa tourch barrer and magnificient persanality direct kuch karne ko motivate karti hai thanks alot bharat ko sehatmand banae ke iss nek kam me lagi rahiye.

[@ravindrachouhan9345]

Bhuth bhuth dhanyawad

[@mayamalviya5228]

Bahut inspiring

[@laxmujagtap.9731]

धन्यवाद शहीदा जी बहुत अच्छा हैअप्रतीम जानकारी दिया लक्ष्मण जगताप सामनगांव नाशिक

[@ashokjain4872]

God bless you ❤

[@bikashpradhan6970]

Aacha laga ....thank you

[@RAVIKIRAN-hn4rm]

Thankyou madam ji

[@anjanhai3988]

Bht achhi hai Ghutne dard aur hernia ke yoga bataiye

[@modassirabbas6153]

maidam ji namaste sans kis taime ka yoga karna hai

[@BrightComputerAcademy]

Nice. Very useful 🙏

[@kalavathikulkarni8050]

verygood analysis thanku

[@attarsingh10]

Very good analysis.Thanks

[@shobharani3138]

अति लाभदायक

[@vr_factpro2731]

Super vidio

[@rashmisehgal9263]

This video is for me thanks a lot

[@vallabhjuthabhairathod38]

❤bahot bahot khub

[@swastikxaxa2855]

Thank you for your lovely information mam so thank you so much 🙏 💜

[@capt.rajendrasinghparmar8294]

Thanks beta Shaheeda. Very good video.

[@manojthakkar79]

Best video

[@ramsarode9718]

Very nice 👍❤

[@kishorgautam2821]

Dhanyawad 🌹 miss saida

[@Kiranpal_kaur]

God bless you mam g❤❤

[@sanjaymoon5737]

🎉 very good🎉

[@sureshdabhade-ms1of]

Thank you very much

[@mykitchenlab15]

Thank you so much ❤

[@jagadishjoshi8600]

बहुत अछी मैम

[@pabitramohanty4465]

Healthy kidden ke liye tips bataiye

[@devrajsai6829]

Very nice demonstration

[@pvreddy4040]

Very nice one

[@kulwanthallan3133]

Jai Guru jioji, hopefully it'll be useful for me, ek bajhuragh maa🦋🙏🦋❤️🦋🎂🌺💘💐💯🌷🌻🎁🌹💕👏👏🎈

[@laxmankyatham9952]

Saheeda madam aap bahut achhesesa video me sabilokunku samajnejaisa achha video banaathi hai.namasthe

[@vimaltandon7233]

Shaheeda ji humari Umar 67 years hai hum ukdu bethne ke baad khade hotey hain to chakkar ata hai breathing fast karne pur sahi ho jata hai aisa kyu hota hai .hum kyakarna chahiye or kya nahi matlab kis yoga exercise ko nahi karna chahiye or kon si exercise se labh hoga

[@jileshjoshi7246]

Very nice information yoga qeen ❤❤❤

[@savitalaller7563]

Khansi ke liye yoga bataye Sahida Mam please ❤ 13:32

[@shakurdange2230]

Thanks mem .

[@KtmLover-nd9et]

Very good

[@rajat3563]

❤❤❤❤ thanks mam

[@RajwinderKaur-sd4tu]

Thank you ma’am

[@pirthisingh1376]

Very_good _information

[@alokamanjaripattnaik244]

Madam namaste, meri Umar 67 hai tb keliya pranayam pls bataiya

[@manwendrasingh3679]

Cancer ke liye pranayam बताएं

[@dwarkadaspatel3863]

Verygoood video

[@shabnamibrahim8159]

Shahida ji mujhe apki videos bahut pasand h, mujhe kuch asthma ke liye yoga bataye will be thankful to u

[@yogawithshaheeda]

thankyou for suggestion i will upload soon

[@ridvandhilya5042]

Veri. Good. Mame. Thanks

[@tejasrita5780]

Veryfine

[@ajayjaie]

Very well explained Maim Thank you somuch ji

[@sushilvohra3219]

You r gr8.

[@arjunthakur4655]

हिमालय के हठ योगी जी ने यही श्र् श्र्वास दो तीन टूकडो मे पूरक लेने की वीधि बताई थी

[@HarinderSingh-sw9jw]

Totally commercial interest

[@hiteshsoni1888]

Thanks

[@damodarbarve4199]

V good

[@kanubhaipatel6915]

સરસ

[@BaljitKaur-yn2yf]

Thanks mam ji

[@kishorerathore8144]

vipreet swash me teji and nasika me vibration kaise paida kare.

[@RASMITASAHU-s9t]

Hii dii mene aaj pehelib as bar uti asan apka dekha to bohut achha laga me ajj se jarur yoga korungi tq❤❤❤.or didi eye ke lie bhi koi yoga bataie please answer me.First view n first comment.

[@netragurung3523]

Kon kon time karnia tik hoga please

[@jagdishbishnoi8987]

I am a senior citizen and retired from medical services.

[@udaiveerudaiveer7594]

Good evening ji

[@onkars13]

Frozen Shoulder ke liye kya karna chahiye please batain.

[@surendrakumar2610]

Beautifully explained. Thanks and Regards.

[@indubala4518]

Weight gain karne ke liye bhi kuch exercise btye plz

[@aloksharma4990]

Didi mujhe Parkinson hai bahut paresan hu yog bataiye

[@purnimarawat4773]

Kya aap Essential tremors ke baare main bhi aasans bataenge

[@BaldevSingh-p5n]

Good

[@bildersing572]

🙏🙏🙏

[@pvreddy4040]

Raat ko achi neend ane ka yoga kya hai Please send me

[@navdeepkaur5951]

app bhut ashi lagti hai

[@Breath_is_real_money_in_life]

Nice sister

[@ShaikhAsif-i5x]

Sinusitis ke uper vedio banao

[@harinarayandhardubey4088]

यह भारतीय संस्कृति की आध्यात्मिकभाषा संस्कृत से जुड़ी हुई क्रियाएं हैं। इसमें इंग्लिश के शब्द शोभनीय नहीं होते हैं। प्रत्येक प्राणायाम का सूत्रहोता है। कृपया इस प्राणायाम का सूत्र भी बताने का कष्ट करें

[@shyamdeep]

हरि नारायण जी आप स्वयं का एक यू ट्यूब चैनल प्रारम्भ कर के उस पे अपने अनुसार लोगो को योग की शिक्षा दीजिए, और देखिए कि लोग आपकी दी हुई शिक्षा को कितना सीख पाते हैं।

[@janbains5634]

❤ beautiful video. Mai Canada se Dekh rage Hu. Frozen shoulder ke liye Kaise yog Kare? Thank you. 🙏

[@arunsingha5290]

🙏🙏🙏🙏🙏

[@jayshreeshyam8101]

👌

[@PrakashKakade-bk6ve]

👏👏👏

[@jyotiparikh5511]

Mam, please send me yoga for arthritis

[@baribari2823]

❤👌🙌

[@mangaladhanuka1399]

Thank you aapne bahut khoob bataya

[@deveshrai4290]

Aap bataye subah jagane ke baad shoulder, wrist, ankle me pain ya akdan hoti h to uske liye kya kiya jaay.

[@ppkanungo194]

धन्यवाद मैडम

[@mahendramanikpuri8365]

👌👌🌹🙏🙏

[@PushpinderDhinsa]

Nicely explained beta ji.

[@UjjwalYadav-k6i]

❤❤❤❤❤

[@purnimarawat4773]

Exhale nose se karna hai ya mouth se

[@yogawithshaheeda]

Nose se hi exhale karna hai