गर्दन और कंधे के दर्द से तुरंत राहत Yoga For Neck & Shoulder pain

#neckpain #shoulderpain #yogawithshaheeda
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Your Query Related to
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गर्दन और कंधे के दर्द से तुरंत राहत
yoga with shaheeda

[@uniqueboy-1234]

बहुत ही ज्यादा प्रभावित करने वाली योग क्लास है तुरंत ही दर्द से राहत मिलती हैं बहुत बहुत धन्यवाद शहीदा जी

[@yogawithshaheeda]

मुझे ख़ुशी हुई कि आपको आराम मिला । अब रोज़ योग कीजिए 🙏

[@VIKASH__RAJBHAR._95]

Mam aapki fees kya hai zoom per joint hone per

[@purushotamdassgautam5979]

बेटी शाहिदा आपका जो योग ,प्राणायाम करके समझाने का तरीका है वह वास्तव मे सराहनीय है मोबाइल पर आज कल अनगिनत योगाचार्य कार्यक्रम आ रहे हैं किन्तु आपको देख कर ऐसा अनुभव होता है कि आप पास खङे होकर समझा रही हैं ।

[@ramkishndhawle9328]

गादी सारखे वाला है उसके लिये मुझे बताओ क्या नंबर चार नंबर व सहा नंबर गादी सरकली त्याच्यासाठी माहिती पाहिजे

[@lavkushsharma1514]

शाहिदा जी, आपके बताने का तरीका बहुत ही अच्छा है, मैने आज पहली बार आपको सुना और आपका योगा देखा , मैं अपने गर्दन एवम कंधे के दर्द से बहुत दुखी हूं,लेकिन आज आपको सुनकर लगा की शायद अब मेरे दुःख का निवारण हो जायेगा। आपका बहुत बहुत आभार l

[@sushmarani2332]

❤❤​@@ramkishndhawle9328

[@indirasavla3027]

Madam ji yoga explain so excellent. 🎉❤ please cardiac yoga

[@indirasavla3027]

Share kijiye

[@harishkataria5912]

Shaheeda Ji, you are doing a lot to maintain health for humanity. It is great service. Thanks a lot.

[@omkardubey3044]

बेहतरीन तरीके से आपने प्रस्तुति दी।आपको सहृदय धन्यवाद।आपकी आवाज प्रभावशाली है।।

[@ajaykumargautam4410]

Bohot bohot dhanyawad

[@harishmathpal2647]

आपके द्वारा बताएगी योगा क्लास बहुत अच्छी कारगर होने वाली है

[@RajendraPrasad-em3ox]

आज पहली बार आपका वीडियो देखकर मैंने गर्दन और कंधे से रिलेटेड एक्सरसाइज किया। मैंने कुछ कुछ रिलैक्स महसूस करना शुरू कर दिया है। मेरी उम्र 61 साल की है और मैं रास्ता चलते हुए सिर में चक्कर जैसा महसूस करता हूं। अपने अगले वीडियो में मुझे बताने का कष्ट करें।......... बहुत बहुत धन्यवाद आपका।

[@luciferthor9016]

Kitna mst shikaya apne 🧿🧿

[@OP-gq9tf]

Good afternoon ma'am It's very helpful for me 🤗

[@parthaghosh6887]

Aap ka yogasan dekh kar mujhe rahat mil jata hai

[@gogoi2525]

From yesterday I m watching your video... practicing all the exercises and today I feel very comfortable and get complete relief from my neck and shoulder pain.Thank you so much ma'am.

[@csmahi2046]

after hw many days you got relief?

[@amitgupta-pk6oh]

How are you and still having the pain?

[@nikitasomvanshi9743]

Same

[@33mohammadyanishaider33]

Bht bht shukriya. Bht. Pain h

[@asitkumarupadhyaya2724]

Very nice yoga , effective for neck and shoulder pain. Thanks 🙏🙏🙏

[@firozdeen539]

Sher karne ka sher karne ka point Nahin Hai idhar

[@KausarSabina]

Thankyou so much mam mere kaafi dard tha aap ki yoga 🧘 ki ab kuch aaram he ❤❤🎉🎉🙏🙏Allha kush rakkhe aap ko hamesha itni help karti he logo ki

[@balkrishnasahay9667]

Thank you Shaheed jee for your very helpful exercises. They have helped me a lot in eliminating my neck and shoulder pain.

[@LovelySingh-wd6qg]

Bahot pasand aaya di

[@shantitanna8033]

I have been doing yoga off and on for nearly 50 yrs. Many interruptions were due to bilateral rotator cuff tear , diminished range of motion and chronic pain . Finally I had bilateral total shoulder replacement . Inspite of above surgeries and numerous sessions of physical therapy I still have on going pain and markedly limited ROM, especially in left shoulder. I am very much inspired by this video , simple and detailed explanations and demonstration . I intent to follow your video ( best video for shoulder pain I have ever seen) I enjoyed and practice Internal Medicine in US for nearly 27 yrs My surgeries were done in US Now I live in Canada for past 5 yr. I intent to follow your video and practice daily. I do appreciate your hard work producing the video. One request , would you kindly make a video on downward facing dog ( I need to learn to do it properly ) Thank you kindly Shaheeda Keep up the good work.

[@hamzamazher1020]

Hi

[@VarshaMeghani]

amazing and helpful video

[@rajagopalnair7897]

Thank you Shaheedha for this super video. Your classes are excellent.🥰🥰🥰

[@BankatlalrathodRathod]

Mujepand aaya super

[@fayazmuhammad9086]

I am very glad to see your educative yoga exercises. I watched the complete video and practiced with it, thank you very much for your invaluable advice.

[@nagendrabahadursingh2626]

😂

[@gulabmurmu6307]

Thankyou so much di aapke har din shubh

[@BBYADAW]

शाहीदा दी आप युवाओं के प्रेरणास्त्रोत हैं, आपके योगा टिप्स सरल और बहुत कारगर है... सादर प्रणाम 🙏

[@davalamalikhujare7714]

Excellent yoga teacher.god bless you.ea

[@gyanchandrapal3930]

Garden Dard ke yoga bataye

[@severinemendonca3770]

u r excellent. But my hands n neck n shoulders pains me very much. I will try dese exercises. Let me see how will it affect. Thank u Shaheeda.

[@kumarpal5208]

Bahut bahut Dhanyavad aapka main bahut Pareshan

[@lakshminarayana5836]

I am very glad to see your educative yoga exercises. I could not join your classes as I am in old age still I am trying to follow your videos and do slowly. You are very a great yoga teacher . May GOD bless you. THANK YOU VERY MUCH.🌺.

[@mahveersigarmahaveersigar6352]

बहुत बढ़िया जानकारी दी मेम ❤️ love you

[@johneapen7799]

Very well explained. Simple but very effective. Thank you

[@mansoorahmed3365]

Wow

[@OscartheLabrador-g9r]

Thank you mam maine bhi aapki exercise Kari mujhe bahut relief Mila

[@dhansukhlalparmar8465]

Thank you madam for this yoga &I start from to day.

[@arupdas6251]

Bhut hi sundur iaga

[@Apgrbrkbeveje]

Respected madam, thank you very much for your invaluable advice. I have become almost cured from cervical spondylosis

[@yogawithshaheeda]

🙏

[@binuthomas5376]

@@yogawithshaheeda super

[@manjutripathi6167]

Frozen shoulder ke liye yoga bataye

[@jatansharma3817]

Shaheeda bhut sexy full body working yoga

[@jatansharma3817]

Uper ka top sirf nikal do sab me ching ho jaye ga

[@RkMangi]

Shahida God bless you

[@govindlalsolanki9768]

Superb explained which easily understand each yogies.every action of yoga poses are very nice design for routine activities.most important exercise.daily practice exercise is useful in our life.veri nice explanation in sweet & likable smile speech.bravo mam.love you.looking very nice.thanks.

[@asmaparveen9007]

Aap ka samjhane.ka tareeka bahut hi achha hai

[@navinchandrajoshi5861]

Wonderful presentation 🌹🌹

[@jasn9900]

I don't know, How to say thanks to you. Only can say you are amazing

[@kureshirabiya2340]

Thankyou mem ap ne bht hi achi trike se bta ya he mere hath aur kohni bht drd rehta he

[@kalparaj09]

Very nicely you described , thanks 👍

[@narendrasahare-es8ty]

Bahot badhiya excercise. Thank you so much for your valuable guidance

[@spvermaverma5921]

Excellent Yoga class

[@manjujaiswal7739]

Maza aa gaya mam apke sath ki ki pr lga Kitna din se kr rhi hu thank u so much mam 😊

[@nagarajkulkarni369]

Easily following explanation , besides , inspiring demo and sincere concern to persuade viewers are your innate qualities.I for one being benefited express my gratitudes.

[@thakordasrajput6222]

Appreciate all your yoga and exercises, my left hand Now free from pain, back are working fine. lower pain, and ankles etc. are free to work. I am 86 old. Thanx. God bless you.

[@ManishKumar-lr2ve]

Superb video Shaheeda ji I luv u ❤ Iss video ki mujhe bahot jarurat thi Coz i use a lot of electronic gadgets 😎

[@mathiasherrmann7325]

I thank you for your helpfull instructions🙏🙏🙏.Have a nice das!

[@SurendraPanwar-hm4qh]

Sahidaji app bahut achhe se samjhati hai thanks

[@pihugeebhkate1621]

Kitna Jabardast Aaj Tak maine nahi dekha

[@OmEeshDevalya]

Thank u give usur precious advice it is very beneficial

[@chintujoshi1995]

Hello, how are you mam? Very good video. Excellent flexibility mam. Looking awesome 👌👌

[@gyanujiwagh5160]

Plese muze bhaut dhard hai

[@anitasharma-dh8pk]

Aap bahut acchi tarah samjhate ho cervical ke bare mein main aapki sari video dekhna shuru kar diya hai maine aur vah yoga bhi Karti hun

[@shankerkumar1678]

शहीदा जी आप के ट्रिप्स सरल और बहुत प्रसंद आए। सादर प्रणाम

[@dkenterprisesallcivilwork5368]

बहुत अच्छा

[@gajananjunare1092]

अप्रती, बहोती सुंदर, प्रणाम.

[@brajpalsingh1048]

बहुत ही अच्छा अभ्यास ............ हमें भी इससे बहुत आराम मिला....... आप को बहुत बहुत धन्यवाद।

[@SUSHILKUMAR-lb6iz]

Very good yoga for shoulder pain, thanx shaheed mam.

[@deepakulkarni9907]

Good explain you are bright youga expert teacher thank you mam

[@SUSHILKUMAR-lb6iz]

Thanx shaheed mam, this is very good and very affective yoga for neck and shoulder pain thanx once again.

[@RamprakeshSharma-tb7dw]

अति सुंदर । आशीर्वाद

[@dorothykerketta1465]

Bahut sundar 👌 . God bless you mam

[@RajkumarChaudhary-x8o]

Bahut bahut dhanyawad 🎉🎉🎉

[@sushilpandey5483]

Beta shahida many thanks for your yoga.

[@satishpawar5007]

May God 💗 Bless 🤗 You आपने बहोत बढिया व्हिडीओ बनाया हैं! बिंकुल सिधा साधा व्हिडीओ बहोत लोको को मदत कर सकता हैं! सुखाने का तरिका सटीक हैं! कोई भी इसे करके लाभ उठा सकता हैं! Thank you ❤️ very much 💝💞

[@ismailmakandar-gt3ch]

Join

[@helloitsme8157]

Thank you bahan ji 🙏

[@madhurimakarwall1819]

May My Lord bless you with more zeal to serve your viewers .. very helpful vedio for us seniors

[@yakubsaiyad6702]

Thanku🙏🌹🙏

[@lalmanigautam6258]

Namaste ji.aapko bahut dhanyabat

[@sunitsaha7788]

খুবই সুন্দর❤

[@ShabnanShabnam-l7m]

Madam. Your video is very useful good health.

[@randheerkumar3032]

साहिदा दीदी आपका योगा टिप्स बहुत सरल बहुत करगर है 🙏🏾🙏🏾🙏🏾

[@LaxmiGayakwad-rv5hi]

Baht.badhiya❤

[@shashikalachaudhry6238]

Etna achchhe trike se exercise to kisi ne nhi btaya tha thanks ji

[@ganeshraojinaga6602]

Wah mam aap kitne vistaar se in yogao ko samjhati hai ati uttam appna jawaab nahi thankyou

[@mahendrapanchal9751]

Madam bahut acchi tarah se aap samjati hai. Thanks 👍 a lot.

[@himanshu.ariv1]

Thank you soo much shaheeda mamm, papa ka कंधों ka dard or mera cervical ka neck or कंधों ka dard bilkul thik ho gya ...Thank you hmae madicine ,painkiller se bachane k liye ...I share your video all friend ..thanks 💯🙏

[@aarifs786]

Mem aapki is video se muje gardan or sholder me bahot raahat mili....thanks

[@Fahad-Oslo]

My mother has pain in her shoulder. I introduced this practice to her. She did the class and feels better. She really liked it and she said she will practice everyday. Thank you so much. She lives in Lahore

[@yogawithshaheeda]

❤️❤️

[@Fahad-Oslo]

@prachiCheda I can't read Hindi unfortunately, I'm from Pakistan originally

[@gopitharu935]

सहिदा म्याम मै अानेसिखाया ये याेगसे मुझे कहुत ही फाइदे हुई है ।मेरा तरफसे बहुत २ प्रणाम है ।

[@MonikaSharma-qb4zz]

Namaskar mam Thank you🙏m 1 month se presan ho rhi thi solder pain se jb mne aap ki video dekhi or exercise ki usk bad mujhe aaram h thank you mam thank you so much🙏🙏🙏

[@yogawithshaheeda]

🙏🙏

[@suryakantakashyap6677]

नमस्कार बहुत बढ़िया सिखाती हैं

[@abxyzabxyz2050]

Bhut badibadi

[@ankitedit00]

Thanks Didi Toda aacha lga

[@minatipatri7332]

Ma'am apki yoga bht acha lga me to daily ise dekhke krungi meri shoulder one month ho gya bht pain hota hai hand piche mud nhi pate

[@sainathkhedkar7784]

Resp...maam . Aapne bahut accha video design kiya hai. Thank u

[@SandeepKumar-real]

Mam aap bhut acha batati hai hme bhi problem thi kafi Rahat mili

[@BabitaKalra-b6h]

Apne sabit kar diya yoga se hi hoga Thankyou so much stay blessed

[@AnjaliKumari-mz5hr]

Bahot videos dekhi par is video se first time mein hi bahot raht mili ❤ thanks di

[@yogawithshaheeda]

Most welcome 🙏

[@poonamvermaverma3755]

आप की बताई एक्सरसाइज करने से मुझे सर्वाइकल दर्द में आराम मिला है आपकी एक्सरसाइज वाकई इफेक्टिव है धन्यवाद आपका

[@gopinathhodlur1679]

Good morning Shaheeda ji. Your yoga classes on U TUBE ARE VERY WELL 3XPLAINED. YOU EVEN TELL THE MINOR PRECAUTIONS TO BE FALLOWED. ANY LAY MAN CAN GET THE BENIFITS OF YOUR CLSSES. LASTLY YOUR ANCHORING THROUGH OUT THE NARRATION IS FULL OF SIMPLICITY AND HAS FEELING OF BELONGING. GOD BLEES YOU IN YOUR ENDEAVOUR.

[@yogawithshaheeda]

Namaste Gopi ji thank you so much for your kind words ❤️🙏

[@chandansingh1412]

वहुत ही सही बताया

[@gauthamhegde4185]

My Aaj aapka video dekha.mera neck pain tha . Bahut achcha.l try

[@kamalsawant6682]

आपको दिल से प्रणाम

[@SanuChakale]

Wow mam ❤ mujhe turant bilkul turant asr huaaaa thank you mam 🙏🙏🙏🙏🙏❣️🫡

[@ganeshraojinaga6602]

Bohot achche tarike se sikhaya aapne thankyou mam

[@dharmendragupta535]

Maim ap ka ye exarsize bahot hi aramdayak hai mujhe 15 din se bahot hi dard tha gale pe so bhi nhi pata tha 2 se 3 bar karne me pura Aram mil Gaya hai Mai mujhe bahot bahot dhanyawad ap ka ye vedio banane ke liye

[@tarkeshwarbhagat1183]

Sahida mem good morning app ka yog Pranayam karke samjhane ka tarika hai sarahniye hain.

[@QuickRevision-yj5wb]

Radheradhe jai siyaram thank you mam pls bataye ek yoga asan kitni der tak hold karna h or kitni baar karna h kitne minutes tak

[@jadavindu1171]

Im really very happy. Muje frozen shoulder ki problem he. Me ye yoga zarur karungi. 🙏

[@SMKaroshi]

Thank you mam 🙏 for shoulder and neck pain exercises

[@manjitkaur8753]

Thankyou Shahida ji for ur good guidance for neck ,shoulder pain relief. 🙏🙏

[@rameshjangir2813]

Apka dil se dhanyvad maine first time iske abhyas kiya mujhe bahut achha result mila

[@gulshanbugalia899]

Thanks mam itni acche trike se smjhane k liye

[@chandakumarithakur258]

Aapka bahut bahut dhanyawad batane ke liye bahut relief hua hai