Five Pranas & their Mudras to cure all the health issues

The five Pranas, known as Pancha Pranas or Pancha Vayus, are Prana, Apana, Samana, Udana, and Vyana. Each is responsible for governing a different body part and function. Imbalances lead to diseases and disorders.
in this video, you will learn yoga mudras to balance these five pranas.
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Disclaimer -
video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

[@rajeshree1176]

Brilliant video. Thank you for your patience and generosity. The explanation of duration and how long to practice the mudra is very very beneficial. God bless you. More power to you. I feel very blessed to have you found your videos. Thanks to connectivity and KZbin ❤

[@yogawithshakti]

Glad it was helpful!

[@richaa832]

Thank you dear....its well explained and complete details are given...all doubts clear in one fo...Thank you so much ❤🙏🙏

[@dharmendrarajak4997]

Mudra Science explanation very well,Thank you so much Mam 🙏

[@prasadkavala9166]

Thank you Madam, your video information is very good for human health and also persons, who are suffering fron any type of illeness. ThanQ ThanQ ThanQ Madam.

[@marinasharma782]

Thankyou ma'am May you always be in the grace of God blessings

[@Charmi1234]

Very important vedio for us.. Thank you so much..

[@HamisiyaSultan]

Very nice explanation ma'am 🌹 Thank you so much 💗💗

[@rosemarielee5546]

Thanks for your insightful information 😊

[@sreeramulun3764]

Very detailed information dhanyawad ❤

[@subodhbhatawadekar468]

Very well explained about how to do the mudras & it's benefits related to the body. Thanks ma'am.

[@yogawithshakti]

Thanks for liking

[@pushpaprabhudessai5300]

Thanks. Explained v nicely and clearly. Nice video. God bless u❤

[@veenabhat7573]

Thanku mam for explaning so beautifully 🙏

[@jagadesan.k7471]

இனிய நன்றி சகோதரி❤

[@parampalsodi4900]

Thank you so much very helpful

[@georgeeka-w1q]

You are a great teacher in mudras, please what is the mudras cure for prostrate.

[@parampalsodi4900]

Thank you so much ❤

[@meenam3595]

Thank you so much mam for this mudras❤Thank you Universe ❤❤

[@gregglockhart9551]

Thanks a lot Shakti!

[@sarahw5075]

thank you for this video. please make a video with mudras for each chakra

[@sunflowerlove6489]

cant wait too see this vid !

[@sunflowerlove6489]

🌹🌹thank you Shakti for blessing us with these Mudras I use them and I always look forward to seeing what you’re doing next !

[@yogawithshakti]

Thank you 🙏

[@sunflowerlove6489]

@@yogawithshakti 🙌🏿🌹🌹🌹

[@jaapvandenbergh7430]

Thank you so much

[@indranilchakraborty9492]

Madam, very informative video. Thanks for sharing. Please do make a video on How to gain weight for people with a thin body.

[@yogawithshakti]

Will upload soon

[@CandyChandra]

Ma'am thanks for the good information. Ma'am could you share something to control high bp

[@vanimkosaraju2745]

Thank you ❤

[@MargieNaidoo-s3f]

Wish I knew of places to get assistance in South Africa. Good advice 👍

[@daleseppie]

Thanks for this! Could you perhaps do a video explaining why the specific mudras are linked to the different prana. Example: the belly is usually linked to the fire dosha, so that’s why we connect all elements to the thumb. For the prana vayu we connect thumb to water and earth dosha - why? I would’ve thought that the index finger for air dosha would be the one to connect. And another question would be - why do we always connect to the thumb? I would appreciate this ji 🙏🏾 Greetings from South Africa

[@yogawithshakti]

Go for Mudra Therapy Course for deeper knowledge yogawithshakti.graphy.com/courses/Mudra-therapy-66449905dcfa1105605d5ada

[@SenthilKumar-uj3tk]

Thanks for clear explanation. Can you please suggest some mudras for various hernia problems?

[@varshahpathak9003]

Namskar....Anything for mouth and tongue ulcers & autoimmune system pl... guide me

[@sarathy1111]

Mam...... Hair fall...... Feeling very low in confidence...... Please do a video on it..... Please

[@paramjitkaur8167]

Very nice gbu ever

[@prasannanaidu3230]

Super Sakthi

[@rubhadeivasigamani8179]

Very good information,also will there be any cure for leucherea?

[@punamagarwal4066]

Ashthma ka hindi me daliye video and cervical

[@tamarbiton4457]

Thank you master

[@navinkumar-vp7uy]

Which mudra should I do for spine related problems, mam?

[@savlimohety4162]

Mam there is always congestion or kaffa in my throat, whenever I eat spicy or oily I puk that kuff, please suggest mudra

[@KalylKennedy]

Totally how many minutes each mudra

[@anitasinam3664]

How to sit and how to do Please show us

[@threadandneedle84]

Hi ma'am this is chandrakala p I have more hair fall so kindly suggest ma'am which mudra Hiw to get know the elements which we r lacking.

[@alamphom531]

Ma'am im suffering frm severe gastritis since 2022 that pain killing me ..severe upper back pain and imbalance difficulty walking ..and that sickness bring me fear ,weakness

[@yogawithshakti]

Please book your personal Consultation session with Shakti

[@alamphom531]

@@yogawithshakti how can I book ?

[@jishnu.ambakkatt]

Maam.... My Palms are sweating too much 😭😭

[@toketan123]

Thanks for the details .I follow all your videos..had a question regarding mudra for head/ brain.. in ur earlier video for migraine/ sinus you said to do mahasiris mudra.. but in this video, the mudra is diff..do I need to do both the mudras please

[@yogawithshakti]

Yes you can

[@toketan123]

​@@yogawithshakti thanks..for migraine and sinus related headache, which of the above 2 mudra (udana vayu or mahasirs) you recommend please

[@Janusdvsd]

Madam,your way ofexplananation is extraordinary I really appreciate it.By the way which is the mudra that eradicates erectile disfunction.please let me know it in utube.Thankyou.

[@muralim.n6067]

🙏👌

[@Kaur_deep1111]

Hii mam plzz breast ka laye koe mudra accepresser point btya jin ki breast cyst ho jate ha lump breast plzzz meri breast ander chote chote bhut cyst ha plzz nam

[@bikrantmazumdar3479]

How can i cure from TB

[@punamagarwal4066]

Ap hindi me nahi banate video

[@deepakmohanty8345]

Hindi mye video banao

[@GoceKostadinoski-ny7wm]

❤🧡💛💚💙🤎💜

[@katiesaenghoi2541]

Thank you so much 🙏🏻

[@sushmakavathekar1576]

Thank you so much 🙏