30 Min. Power Vinyasa Flow - Full Body Dynamic Flow Strong & Sweaty Class | Yoga With Tim

A short, strong, sweaty, and well rounded power vinyasa flow class to get you heated up and moving for the day. This class will leave you feeling calm yet energized.
I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you.
Also, will you please take a moment to Subscribe to my Channel and receive free Yoga Videos Weekly! www.youtube.co...
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[@aerocaiman]

LOVED THIS ONE. !!!

[@yogawithtim]

I am so happy to hear that, Theresa! 😊

[@shalinipandey4245]

Just wanted to tell u in 2018 ur yoga saved me from back injury..now i m back to you for my knee issues...ur practices has saved me..coz damn u r so particular about the minutest details of how the body shld feel in a particular pose. Thanks for being my angel Tim. May divine grace b with u always and may u help many people...thank you. Namaste

[@yogawithtim]

Thank you, Shalini for your very kind comments. May blessings and divine grace be with you also! Namaste

[@purljamr]

I dare anyone who says yoga is just stretching to try this class! I just came back last week from 6 months off from all exercise and this was challenging-I loved it :)

[@yogawithtim]

So good to hear. Thank you, Lala.

[@slvinas958]

Awesome flow! Absolutely perfectly balanced, a bit of sweat, balancing, stretching. Just as advertised 😅 I feel so good. Thank you 🙏🏽

[@yogawithtim]

Ahh! Good to hear. Thank you!

[@philiprand3720]

It’s ‘s that 82 year old again. A satisfying session even though some of the poses may have to wait for my next incarnation.

[@yogawithtim]

Haha! Thanks Filya.

[@vickimc7322]

Wow! at 71, I thought I was the oldest yogi in Tim's community. You've got me beat. you are awespme.

[@philiprand3720]

@@vickimc7322 The hip operation was a year ago. I still can't do a complete Salute to the Sun, but what little bit of yoga I manage to accomplish is enjoyable nonetheless and makes me feel better.

[@akira9946]

Class was amazing. I realized haven't enjoyed yoga this much lately. It was so organic and funny when you said to her how did you do that jeez or something like that. I loved it 😂

[@yogawithtim]

Haha! Glad you liked! :)

[@hannahbrockow]

Thank you for your wonderful teaching. I appreciate how much space and quiet you leave between cues. Bless you 📿

[@yogawithtim]

Thanks Hannah

[@careyhagger5351]

Yes please. More like this . Loved it

[@yogawithtim]

Glad you loved it

[@Arsh2436]

I do notice that the pace of your class is gentler than a lot of other yoga teachers on youtube and I do appreciate the sense of being able to breathe into poses. I feel it helps me get stronger. I remember that you occasionally used to have Jacob Manning over - I quite enjoyed his classes as well. A big thank you to Brigette and Isabella for the demonstrations. Namaste

[@yogawithtim]

Glad to hear it's working for you! Thank you, Arsh.

[@anne-mariel1029]

Excellent class. I had the window open to cool the room. Short and sweaty . A perfect moment in my mor. Thank you 🙏🏼

[@yogawithtim]

'Short and sweaty.' Nice! Thanks Anne-Marie

[@aimeefluff]

A solid flow, one that I will be sure to return to; thank you. And thanks to Isabella and Bridgette for sharing their practice with the internet! XXX

[@yogawithtim]

You got it! Thank you, Aimee.

[@meibee11]

Man, this was one of the most efficient half hour practices I've experienced. It's like flying and time travel fused into my own body. Wow.

[@yogawithtim]

Great! Glad you liked it.

[@alesyatrunova9341]

Wow! Now it's my favourite class ever! That was so grrrrreat!

[@yogawithtim]

Thanks, Alesya!

[@Evertonkitty]

Oh that was serious but I loved it soooooo much…more power 👍🏻

[@yogawithtim]

Yes!

[@familiaibanezriera96]

Fantastic session, thank you Tim and beatiful Isabella and Bridget. I enjoy it a lot. Namasté

[@yogawithtim]

Wonderful! Thank you.

[@mangojade405]

That was great- thank you! Not too much, not too little. 🙏

[@yogawithtim]

Glad you liked it! Thank you

[@jbt6007]

Good one boo -- I was sweating within 5 min! Thank you xoxo

[@yogawithtim]

Good to hear... Thank you!

[@jaysonpryde5929]

Thank you very much again Tim, ladies!

[@yogawithtim]

Our pleasure!

[@Markph7]

Tim and company, I loved this "short, strong, sweaty, well rounded" experience. It was nice to have example students who also needed some correction. When you have perfect students (other professionals with social media followings) it's hard for me to see what I am doing wrong. Your voice instructions are really helpful, but having students who need correction in the same way I do is awesome. You wouldn't want a 60 year old white guy with tight hamstrings in one of your videos would you, Tim? I am rested and ready.

[@yogawithtim]

Thanks for the feedback! Haha, ya I think everyone would appreciate the diversity.

[@brknlv]

omg thank you all I feel lighter!!!

[@yogawithtim]

Great! Thank you!

[@vickimc7322]

Thanks, Tim, Isabella and Bridget! I really loved this practice. I needed to do some standing poses and this filled the bill. I definitely feel calm, yet energized. Namaste.

[@yogawithtim]

Great to hear! Thanks Vicki. Namaste

[@simoncharacter01]

grand rising!

[@yogawithtim]

Cool! Thank you, Sirron!

[@chuckko1]

This was a great class. !Calm and Energized for sure!

[@yogawithtim]

Good to hear. Thanks, Andrea.

[@jaysonpryde5929]

Thank you very much again Tim, ladies :)

[@yogawithtim]

You're welcome, Jayson!

[@eleonoreconstant]

Namaste Tim! I am ending the practice with a smile on my face for no reasons (well I guess there’s a good reason why, you and how could this class made me feel!) thanks so much Tim!! Have a great eeekend!

[@yogawithtim]

Good to hear. Thanks Eleonore

[@ThomasWolfzettel]

Very inspiring well balanced and in a positive way exhausting flow! I have found for me that to really feel this effect, I definitely need a standing pose in a flow, and that's great that one is included here!

[@yogawithtim]

Thank you, Thomas. Good to hear!

[@rileymartin965]

I have done a lot of KZbin yoga these last two years and I have to say that this practice is like none I have ever done. I love the cues that you give. “Loosen your inner ears” and “tighten your outside butt” these are things that truly make all of the difference and most instructors overlook the need for. Thank you so much for taking the time to make this video, you have a subscriber for life!

[@yogawithtim]

Thanks Riley, its the little things right ; ) when you're ready to dive a little deeper with me, try the Conscious Movement Community Course on my website

[@angelaklumb3446]

This class was very well rounded

[@yogawithtim]

Thank you, Angela!

[@eafnamaste]

I enjoyed the class. Good strong flow and I only had 30 mins this morning. Feel wonderful thank you!

[@yogawithtim]

Great to hear. Thanks, Eileen.

[@eulagarzon1746]

That was fun!

[@yogawithtim]

Glad you had fun, Eula! 😊

[@MariaelenaMyrka]

Motivating narration and a really enjoyable class. Its relatively short length makes it ideal for combining with other daily workouts, as well as perform it anytime during the day. Smart! Thanks Tim.

[@yogawithtim]

Glad you enjoyed it! Thank you for the feedback!

[@shaunpendry5884]

Thanks Tim. Definitely a sweaty session! Great job

[@yogawithtim]

You're welcome Shuan.

[@malakbakhsh3382]

Loved the flow of the practice and your tone ! Namaste 🙏🏽

[@yogawithtim]

Thank you, Malak. Namaste

[@johnbarnett2932]

@ Yoga With Tim: Thanks, Mr. Tim. This was a good follow-along.

[@yogawithtim]

You got it!

[@yogawithtim]

You got it!

[@debrahall2334]

Excellent way to start the day! This was a great sequence that helped me work through some places I didn't even realize were tight or tender. Namaste.

[@yogawithtim]

Thank you, Debra. Namaste.

[@annd.68]

Great class! Thanks!

[@yogawithtim]

You bet!

[@jaysonpryde5929]

Thanks Tim, ladies... again :)

[@yogawithtim]

You're welcome, Jayson

[@mauricionepomuceno91]

Thank you so much Tim and the girls!

[@yogawithtim]

Our pleasure.

[@claradec5747]

Loved it. Really well rounded. And i love your clues and explanations. They help me a lot with the postures. Namaste 😊

[@yogawithtim]

Thanks Clara. Namaste

[@gsmedts]

Very nice yoga class.

[@yogawithtim]

Thank you!

[@camillaschuttmagnussen1948]

Thanks for yet another wonderful class :-)!

[@yogawithtim]

You're very welcome! Thanks, Camilla.

[@martysmith3257]

Thanks Tim! This was perfect amount of stretch/challenge and the format with two practitioners was fun and relatable.

[@yogawithtim]

Glad you enjoyed it! Thanks for letting me know Marty

[@romanasheikh1823]

Beautiful class thanks 😊 enjoyed doing it hope to have more every day thanks 😊

[@yogawithtim]

You're so welcome! Thank you, Romana.

[@jaysonpryde5929]

MERRY CHRISTMAS Tim. Thanks for the practice again. God bless. 🙏🙏🙏

[@yogawithtim]

You're so welcome Jayson. Merry Christmas to you too!

[@tomascastrellon]

fantastic session. Thanks. Love the format with two yogis and you explaining. Thanks.

[@yogawithtim]

Glad you liked it. Thank you.

[@anshurai007]

Love your classes always. They rejuvenate me completely. Ur voice is v calming 🙏

[@yogawithtim]

So nice to hear this! Thanks, Anshu!

[@aliculshaw6088]

loved it as always. sending love and gratitude, namaste x

[@yogawithtim]

Thank you, Ali. Love and gratitude to you, too!

[@pascalecastillo8009]

Thanks a lot Tim!!! I'm enjoyed your class. It help me to feel better !!!!! have a beautiful day!!

[@yogawithtim]

Thank you, Pascale! So good to hear your positive comments!

[@emilymares4241]

I love that Tim does yoga for all levels. Gorgeous vineyard setting. Cheers Tim!

[@yogawithtim]

Thanks so much, Emily! Cheers! 😊

[@MrTravelguy1983]

Nice class, thank you Tim

[@yogawithtim]

Thanks, Alexander!

[@sherrychoi2084]

Yay! Great class

[@yogawithtim]

Yay! Thank you!

[@deborahscaringi262]

This was a great class! Keep this type coming! Perfect pace and difficulty level. Could be about 10 minutes longer. I love 40-45 minute classes best. Thank you!

[@yogawithtim]

Glad you enjoyed it! Thank you, Deborah.

[@emmatrott5247]

I completely agree with all of this!

[@kimmyb3568]

Tim you said we would get sweaty and heated up and you delivered! I feel fantastic energy. Thanks again! Also, I am finally going to give the CMC a try after reading your explanation on Instagram.

[@yogawithtim]

That's so coo Kimmyl! I think you're going to enjoy it. Please let me know how it goes.

[@rtalejandrogarcia]

Excellent class! Short and intense....

[@yogawithtim]

Thank you, Rene. Glad you liked it!

[@jennifersisbarro9717]

I really liked all of the specific cues!

[@yogawithtim]

Glad you liked! Thank you, Jennifer.

[@dylqui]

Good morning Tim, this is a nice yoga challenge. Gracias Namaste

[@yogawithtim]

De nada! Namaste.

[@torreygoodman2681]

Really liked this one when time is short. Mahalo nut loa

[@yogawithtim]

Good to hear. a'ole pilikia!

[@shellypower3361]

Great class today! 💫

[@yogawithtim]

Glad you liked it. Thank you, Shelly.

[@whereuandiare]

Yeah boy! Nice one Tim. G

[@yogawithtim]

Appreciate it! Thanks, Gerald

[@nedranewton3554]

👍👍 Thx!

[@yogawithtim]

You're welcome

[@alexanderpenev7832]

Great video as always! Could fill a bucket of sweat :D

[@yogawithtim]

Good to hear. Thank you, Alexander.

[@irenebunz9617]

Energizing! Thank you 🙏

[@yogawithtim]

Hello, Irene. Good to hear. Thank you!

[@Glasshousebc]

Was a great way to start the day… thank you very much.

[@yogawithtim]

You're welcome!

[@nomadicboys]

Excellent class! Thanks a lot Tim :)

[@yogawithtim]

Glad you liked it. Thank you!

[@susanboyd2766]

Thank you x

[@yogawithtim]

Thank you, Susan!

[@crisroberts2517]

Loved this! really clear instruction thank you all for a brilliant class x

[@yogawithtim]

Our pleasure! Glad you liked it. Thank you, Cris.

[@susanhaight6787]

Revisited this class again today. So good! 🙏

[@yogawithtim]

That is great! 😊 Thanks Susan!

[@stephanieaquin2961]

This was wonderful!

[@yogawithtim]

Thanks!

[@helenecarles]

exactly what i needed this morning. Not too hard, just perfectly balanced. Thanks Tim!

[@yogawithtim]

Perfect!

[@marilucervantes6225]

Very good as allways, thanks Tim

[@yogawithtim]

Thanks, Marilu!

[@jonnyburgo]

Loved this as simple as that!

[@yogawithtim]

Thank you, Jonny!

[@graceellen6064]

Lovely class today Tim thank you very much!!! Xx

[@yogawithtim]

You're so welcome, Grace! 😊

[@sandracupido2223]

Amazing loved this!!!!

[@yogawithtim]

Glad you loved it!!

[@zmcwardy254]

Great way to start the day!

[@yogawithtim]

For sure!

[@nadiapetraroja9428]

I'm really enjoying these morning routines. This was a nice balance between strengthening and stretching. New challenging poses with older familiar ones. A great way to start my day. As always, thank you for your guidance and inspiration.

[@yogawithtim]

Good to hear! Thank you, Nadia.

[@Thomas-pr7bi]

Thank you. Absolutely loved it!

[@yogawithtim]

You're so welcome!

[@renovoice]

Great class today!! Loved the time frame and all the different poses! I felt so good at the end!

[@yogawithtim]

Hello, Clemencia. So good to hear it 'felt so good at the end!'

[@chhayaj1]

That was a beautiful class and thanks as always. Felt like I was in the studio too. Stunning location!

[@yogawithtim]

Awesome! Thank you!

[@krburke91]

Loved this one!

[@yogawithtim]

Thank you, Krissy!

[@didiegobamboo]

Loved the flow!

[@yogawithtim]

Thanks Diego

[@angelagreer3310]

Lovely challenging class thank you 😊 I’m a bikram yogi but this was a lovely change ❤

[@yogawithtim]

Glad you liked it. Thank you, Angela

[@michellepage6178]

Yesssssss. Love this flow @YogaWithTim. The format is perfect in my opinion. In fact, every class you do is always perfect IMO. It may sound corny, but I have always loved every session you teach and the content. I interpret the sequence as that I am meant to be doing that class in that moment for the best reasons possible. Appreciation and gratitude coming your way. 🙏

[@yogawithtim]

I appreciate that Michelle, thanks so much for the feedback. I'm stoked that we're vining together

[@zappy9999]

Thank you Tim.. you were a lighthouse during these times… Glad I discovered Yoga and you…. Namaste!

[@yogawithtim]

Namaste, and thanks for taking the time to let. me know

[@NEiL-tr1nb]

loved that session, loved that cross legged lift 👍🙏

[@yogawithtim]

Thanks 👍

[@pablomoisesvc]

A fantastic flow, Tim. I really enjoyed the pace. You rock!

[@yogawithtim]

Thanks Pablo!

[@sabinem7402]

Nice one! And sweaty, yes. Thank you Tim ☺

[@yogawithtim]

Haha! Good to hear. Thank you, Sabine!

[@mollywarner5085]

This absolutely hit the spot today! Feeling stronger and always love these classes, thank you 🙏

[@yogawithtim]

Wonderful! Thank you, Molly.

[@BETZABELV]

Love this class so powerful :) gracias Tim

[@yogawithtim]

You're so welcome! Thank you, Vane.

[@EzmeWatson]

Excellent warming practice. My physiotherapist put me on to your channel 🙏🙂

[@yogawithtim]

So glad to hear! Thank you (and your physiotherapist), Emma.

[@lameessaid8165]

Thank you Tim loved that you had a beginners in this class so you help new teachers on the teaching style

[@yogawithtim]

My pleasure!

[@adrianaochoa1541]

short and to the point! and definitely sweaty! love it

[@yogawithtim]

Glad you liked it!!

[@Artspeaketh]

Enjoyed the class as always. Whenever you say ‘go to downward dog or take a vinyasa’ I never hear the option- I am already in downward dog. I guess my body will take the vinyasa option when I am ready. Namaste!

[@yogawithtim]

Glad you enjoyed it. Namaste

[@shrutipurohit6407]

Very sweaty and calming too 😊. Really enjoyed the flow. Waiting for another awesome session😁

[@yogawithtim]

More to come, see you next time

[@oralperin5581]

thank you again dear friend

[@yogawithtim]

Always welcome! Thank you, Mahluta.

[@catistefi1148]

Due to ankle injury I cannot do yoga or any exercise that implies the use of the ankle too, but I am still on the floor, moving my upper body while watching this video and listening to Tim's voice. Thank you. 🙏🧘‍♀️🤗🇷🇴

[@yogawithtim]

Sorry to hear about the ankle injury, Cati but glad you are able to follow and get the upper body benefit!

[@trainerbennygreen]

Loved it! :D My body feels a million times better after that :)

[@yogawithtim]

So good to hear. Thank you, Benny.

[@livavatne348]

I really enjoyed this slightly challenging class. Shavasana feels more powerful when more physical effort has been put in. Thanks!

[@yogawithtim]

Glad to hear you enjoyed, Liva! Thank you for the insightful comments!

[@drdinaperez-neira3974]

Thank you Tim! *awesome* workout!

[@yogawithtim]

Glad you liked! Thank you, Dr. Dina!

[@ekaterinazhuravleva111]

Thank you so much for practice! It is very helpful:)

[@yogawithtim]

Happy to hear it!

[@michellezuckerman1959]

Excellent class. Really enjoyed.

[@yogawithtim]

Thanks Michelle