25 Minute Energizing Morning Flow with Tim Senesi | Yoga With Tim

[@bremlquan]

To the gods! Wonderful.

[@yogawithtim]

Thanks, Henzk!

[@Artspeaketh]

Even the ‘gnarly’ stuff is non existent when I practice with you. Namaste!

[@yogawithtim]

Good to hear. Namaste

[@michaeleceresato191]

Let the young skinny girls give us inspiration, and just enjoy the class. That's what we're here for. To better ourselves, mentally, physically and spiritually.

[@yogawithtim]

😉

[@keolalee2928]

"I just made all that up,..." you crack me up Tim. Great routine!

[@yogawithtim]

Hahaha! Thanks.

[@abbydharma]

another great morning yoga practice

[@yogawithtim]

Excellent! Thank you!

[@laurajeromesch.8371]

Ready for the day ! Have a nice day =)

[@yogawithtim]

You too! Thank you! :)

[@calebmagan1866]

Great class. Tim is still the GOAT

[@yogawithtim]

Haha! Thanks, Caleb. :)

[@timothysiragusa5085]

Namaste Teacher 🙏🏼

[@yogawithtim]

Namaste 😉

[@janaholm6379]

Hey Tim, I just completed the 2024 30-day challenge. Today I went back to this class (it was at the top of my feed). It’s a very good but highlighted how much you’ve grown in the past two years especially with your breath work. I enjoy being on this journey with you as you grow and deepen in your practice. Thank you! 🙏🏼

[@yogawithtim]

So good to hear all this and congrats for completing the challenge! Here's the link to the CMC: www.timsenesiyoga.com/consciousmovement

[@westernsky3394]

Thanks Tim, and yoga stuntwomen! It gets easier each time I do these.

[@yogawithtim]

Cool. Thats the idea. 😊

[@Maplebeatz]

Good morning. Thank You. Namaste.

[@yogawithtim]

You're welcome, Mitch. Namaste!

[@csscott9803]

Happy Tuesday, rockstar yogi 😎👋

[@yogawithtim]

Haha! Thank you!

[@robertkamgui417]

Good morning my teacher thank you for what you have been doing.

[@yogawithtim]

You're welcome, Robert!

[@bradgoodman657]

Tim, your morning yogas are the best!!!!

[@yogawithtim]

Thank you Brad

[@davidmurphy1527]

Me and Jan did this Sunday morning what a great way to start our Sunday. Thank you.

[@yogawithtim]

You are so welcome! Thanks, David!

[@denisebelyea7081]

Perfect way to start the day! Namaste!

[@yogawithtim]

Good morning! 😊

[@yogawithtim]

Nice! Thanks, Denise. Namaste. :)

[@valeriefife1533]

Thanks Tim. For your strength course I would vote for incorporating resistance bands.

[@yogawithtim]

Thank you, Valerie!

[@elway423]

Great class Tim

[@yogawithtim]

Thank you, Winsor! 😊

[@juliafreitasmartins3973]

Thank you Tim!! 💚

[@yogawithtim]

You're welcome, Júlia!

[@kidscraftworkshop3315]

Yes please to more 25/30 min morning workouts - really enjoy them!

[@yogawithtim]

Got it. Thanks

[@mkelly7003]

Great short class to fit into morning routine!

[@yogawithtim]

Glad it works for you!

[@davidcurtis]

I think echoing a lot of the comments already here Tim, yes to resistance/TRX. Many thanks!

[@yogawithtim]

Resistance/TRX... Got it! Thanks!

[@alexisboyden8912]

Enjoys this morning flow, but a just a bit too fast for morning. 😊

[@yogawithtim]

Thanks for your feedback, Alexis! You could try it any time of day! 😊

[@alifarrokhi5924]

thanks tim for this class... i love it

[@yogawithtim]

You're very welcome, Ali!

[@fritzmeise8617]

The painting behind you looks so good ;)

[@yogawithtim]

Not a painting. It’s a beautiful vineyard in Northern Mexico where they cultivate a world class wine. You can check out the website of the place where I film. Here’s the site: Lunadesolbaja.com

[@jake10948]

Namaste. Great morning class. Easing in after a longer week.

[@yogawithtim]

Nice! Thanks, Jake.

[@paulinevanrheeden8523]

Great class today💪🏻🙏

[@yogawithtim]

Thank you!

[@brucecomerford]

Thanks Tim. Left my body feeling wonderful.

[@yogawithtim]

Great! Thanks, Bruce.

[@charleneoosthuizen5549]

Good morning, from Cape Town, South Africa!

[@yogawithtim]

Thank you, Charlene. So nice to hear from you in beautiful Cape Town, SA!

[@anjitapper2393]

Hi, Anji from Wales UK. I really enjoyed the balances and as a 65 year old feel that improving my balance is very important.Thanks Tim, see you tomorrow, I’m trying to follow you everyday! X

[@yogawithtim]

Wonderful and thank YOU, Anji!

[@barbaramacho8005]

Great wake up, please add more short energizing videos!

[@yogawithtim]

Thank you, Barbara!

[@NR-wj7qv]

Very enjoyable morning flow thank you

[@yogawithtim]

Glad you enjoyed it

[@nedranewton3554]

Thanks Tim!!♥️

[@yogawithtim]

You are so welcome! Thanks, Nedra!

[@davidcurtis]

Phew. Gnarly. Balance not so good this morning. But refreshing moves. Thank you Tim as always.

[@yogawithtim]

OK. Thanks, David!

[@eleonoreconstant]

Best way to start the second day of the month! I can't like the video twice but I can comment a second time! :) Thanks so much for putting this calendar together, it'll make the month of June more enjoyable for sure! Have a great day Tim!

[@yogawithtim]

Thanks Eleonore 😉

[@mrchristopherfern]

@@yogawithtim where can I find said calendar?

[@PolaMonola]

What an awesome way to start the day. ❤

[@yogawithtim]

Glad you liked.

[@adriennemincz1690]

Thank you. Had to be away a bit because my dog had surgery….I could feel the difference.

[@yogawithtim]

OK. Welcome back... Hope all is well!

[@bethmurray5978]

Love the corrections on the participants as I really learned from those adjustments to fix my own positions! Tytyty! Wonderful practice!!!

[@yogawithtim]

Thank you Beth, Glad you liked.

[@ilovethelittlepiggy]

My rib cage flares out on one side because I have spent years not fully exhaling. So now I have times during the day when I consciously exhale until I feel my diaphragm engage, hold, and inhale. It has helped my ribs to come back in line, and I recommend it to everyone! The inhale takes no effort, it's the exhale that does all the work. Thanks for making me work my body so now I can focus on working my brain!

[@yogawithtim]

Excellent! Thank you!

[@Andrew30us]

Thank you for another great class!

[@yogawithtim]

You're welcome, Manuel!

[@csscott9803]

Isabella and Bridget are awesome 👍😎

[@yogawithtim]

Thank you! Much appreciated!

[@saavi1832]

Tim you rock! Namaste!

[@yogawithtim]

Thank you!

[@gregorkuhlmann6957]

One of the best classes! Thank you for the energizing flow.

[@yogawithtim]

You got it. You're quite welcome Gregor

[@yogahood4434]

Fun and interesting class as always!

[@yogawithtim]

Glad you liked!

[@randaashqar8957]

Thanks intense loved it ❤

[@yogawithtim]

Glad you loved it 👍

[@maansb]

Great sequencing of the poses. Thank you for the class. Namaste.

[@yogawithtim]

You're welcome. Namaste!

[@melvinbeavers5222]

Excellent practice

[@yogawithtim]

Thank you, Melvin!

[@robertkamgui417]

Have a blessed day

[@yogawithtim]

Blessings to you!

[@pamgirard3343]

June 2nd done. I loved the balancing in this class. As always you are the best Tim.

[@yogawithtim]

Glad you loved it. Thanks Pam

[@ilovepickles7427]

Fantastic class. Ahhhhhhhhh.l I feel so much better. Thanks Tim.

[@yogawithtim]

Yes... just what we want to hear. Thanks, Pickles.

[@lisastephaniemusic]

Thank you, Tim! Thank you for providing this vast number of different videos and types of yoga classes😊 I am showing up each day since 23 days and it makes so much fun!

[@yogawithtim]

Awesome and so good to hear. Thanks Lisa

[@panagiwtambasta4562]

It's Beautiful exercise thanks Tim ❤❤

[@yogawithtim]

Nice! Thank you

[@upsc7410]

Hi Tim, tnq so much for todays positive energy

[@yogawithtim]

You are so welcome

[@jaysonpryde5929]

Thank you very much Tim, ladies, for the practice 🙏🙏🙏

[@yogawithtim]

Our pleasure!

[@anne-sophielahlou2312]

Was wonderful to start the day thank you

[@yogawithtim]

You're welcome! Thank you, Anne-Sophie!

[@suzi3650]

Great short practice, thank you Tim!

[@yogawithtim]

Glad you liked it! Thanks, Suzi.

[@zaynapieper8933]

I love that you led us through the shavasana. It's always so nice, but with the chaos of everything else I find I won't do it unless you lead us through it. So thanks.

[@yogawithtim]

So nice to hear that. Thanks you Zayna.

[@vickimc7322]

Great class, Tim. The balancing was a challenge, but I needed it. I loved how you transitioned into warrior 3. Namaste.

[@yogawithtim]

Glad you loved it! Thanks, Vicki!

[@claudiacoscia2637]

Thanks ! Very nice! Please something also for afternoon /evening ! Thanks!

[@yogawithtim]

Got it! Thank you, Claudia.

[@yaelcohen1896]

Thank you so much from a little town in Israel. Keep this calm an beautiful energy, gives me a strong and wise start for my day.

[@yogawithtim]

Wonderful! So good to hear from you in beautiful Israel! Thank you, Yael!

[@katrinaskidmore9443]

Great class!

[@yogawithtim]

Thank you!

[@briethe7651]

Such a great class after being away for a couple of months due to an injury! Thank you! I'm doing it again tomorrow. :)

[@yogawithtim]

OK. Cool. Thanks

[@valerieyasner1319]

I'd love some resistance band strength training in the next course you do. Thanks so much for asking!

[@yogawithtim]

Thanks so much for the idea, Valerie! 😊

[@heartofmilk]

Have been thinking of getting some resistance bands so I second this!

[@katjazvanelliott7178]

Hi Tim. I'm recovering from Covid-19 (thankfully I was vaccinated so it was pretty mild) and this was perfect intensity and length. Thank you for making these videos! Greetings from Morocco.

[@yogawithtim]

Good to hear about your recovery, Kate! You're welcome and wonderful to hear from Morocco!

[@yogawithtim]

Good to hear about your recovery, KATJA! (Spell check didn't recognize 'Katja'!) :)

[@katjazvanelliott7178]

@@yogawithtim No worries :)

[@MrTravelguy1983]

Thanks again Tim. Is was a really nice class.

[@yogawithtim]

Glad you liked! Thanks, Alexander.

[@mattpirofalo9849]

Hey Tim, yes it would be great to learn how to effectively use bands and rings (currently have both) to complement yoga practice. I’ve played with it but haven’t developed a consistent program to incorporate with my yoga practice. Appreciate all you do.

[@yogawithtim]

Thanks, Matt!

[@Cacpis]

"I just made all that up, I don't know if it's true" This level of sincerity and humour is exactly why I like this yoga channel over all the other pretentious ones, good on you Tim! P.S. Please try to make some more 10 minute content because I barely have time on the weekends to squeeze these longer ones in. Thank you!

[@yogawithtim]

Got it and thanks for the nice feedback. Much appreciated.

[@TheLOreal]

That was a good one! I really enjoyed that class!

[@yogawithtim]

Glad you enjoyed it!

[@poshdiane7265]

dOne and enjOyed! x

[@guadalupemarincastro2167]

I like it Tim. Thank you very much.

[@yogawithtim]

Thank you, Guadalupe!

[@lemonpulpmusic]

Namaste! Thank you.

[@yogawithtim]

Namaste! You're welcome.

[@sophiacraig8971]

love this class! Thanks.

[@yogawithtim]

You're so welcome, Sophia! 😊

[@leighwhite7803]

Great class. Liked the flow. Thank you!

[@yogawithtim]

Thanks Leigh. 😊

[@ursinfelix5383]

just another good way to start into a new week.... i had two weeks of holidays and today its now my first day at work... to be honest the first day sucks allways after holidays - so thx to you i had a perfect way to start into my body and spirit. :) Cheers bro - Ursin ;)

[@yogawithtim]

Great compliment! Thank you! Much appreciated. Cheers!

[@Lore4Sun]

beautiful flow thanks Tim

[@yogawithtim]

You're welcome!

[@jaysonpryde5929]

Thank you very much Tim, ladies!

[@yogawithtim]

You are so welcome!

[@chrisking7732]

Really great quick class! Thanks!

[@yogawithtim]

You're very welcome! Thanks, Chris.

[@globalana8951]

Great class.thank you

[@yogawithtim]

Glad you liked! :)

[@pamgirard3343]

I loved the balancing in this one! At 63 I feel that balance will be an important part of my well being. You rock Tim as always. Since I quit the gym, I have purchased many items for my home workouts, one being a suspension trainer to hook on the door. I would love a TRX class!

[@yogawithtim]

Thanks, Pam!

[@utebauer8128]

Love this class! Thank you so much, Tim. I'm really happy to have found your yoga-channel. It's one of the best things I've ever done.

[@yogawithtim]

Thanks Ute. Good to hear.

[@nelisschultz7635]

Hay Tim , shot for a awesomene flow again totally sweat it out today haha...

[@yogawithtim]

Thanks, Nelis!

[@beatricewalton1218]

Love it Sir thank you

[@yogawithtim]

Most welcome

[@hollybowne5635]

This class was wonderful, Tim! I can’t tell you how many people I’ve referred to you and your channel. I personally do weight training on opposite days from yoga, so I wouldn’t be interested in strength training. Thanks for asking! Have a great day!

[@yogawithtim]

Thank you, Holly and thanks for the feedback!

[@delianutriendo4d302]

I love your class, thanks so much 💕🙏

[@yogawithtim]

So glad Delia!

[@marieengstrom274]

My first time to join your class. This was a lovely flow. My mind was completely still and I could feel the energy rising throughout the practice. I also loved some new transitions and tips to longer the spine and so forth. The idea of a knee at my back doing warrior 1 was as mindblower. Doing yoga for continuously for 6 years and such a small thing! Thank you and namaste!🙏🏻can’t wait to do your other classes to..😊

[@yogawithtim]

Thank you, Marie! Glad you like. Namaste!

[@3115191024]

You packed a lot into this little gem. Thank you

[@yogawithtim]

Thank you, Holly!

[@ashleygarcia8486]

I've been in a bad bought of depression and I've been mindlessly going through the motions in everything including my practice, I needed this session today. This is the first time I've felt mindful in over a month. Thank you.

[@yogawithtim]

Great to hear! Thank you, Ashley!

[@katebean1012]

Agree - love resistance/TRX. Loved this class - exactly what I needed. Thanks Tim

[@yogawithtim]

Resistance/TRX... Got it. Thanks, Kate!

[@carrots3453]

Hi Tim, For your strength course, body weight would be wonderful, but if needed I have dumbbells and a resistance band. Using the resistance band in the door jam is difficult with my home layout; I normally have to skip those exercises. So if we could use the resistance band some other way, that’d be great! Also, perhaps you could show one version using resistance bands (if that’s how you end up structuring your course) and then a body weight version without any equipment (if possible). Thanks for all your hard work! It’s much appreciated! 🤓

[@yogawithtim]

Hi there! Awesome suggestion, I really appreciate it! 😊 Have a great day!

[@dylqui]

Good morning Tim is really strengthening. I like so many exercises like this, thank you so much . Namaste love

[@yogawithtim]

Glad you like! Thanks, Dylayla. Namaste

[@kimdonaldson7336]

Can’t think of a better way to spend 25 minutes! Thanks Tim.

[@yogawithtim]

You bet! Thanks, Kim!

[@victoria-rizahyde4482]

I enjoyed this. Thank you Tim!

[@yogawithtim]

Glad you enjoyed it! Thanks! 😊

[@jbt6007]

Tim, you are the man with the views and the moves! Exceptional class. Thanks boo. xoxo

[@yogawithtim]

You are so welcome! Thank you!

[@nataliasaco1670]

Thank you for another great flow! Feeling energised to start my day 🤗

[@yogawithtim]

You are so welcome! Great to hear.

[@anaclaraortega6989]

Hi Tim, thank you for your amazing work and your generosity offering these classes. I've been doing yoga with you for over 5 years, on and off. I know this class, like many others are meant to be short but if we could stay longer in the first down facing dog, as is the first one, the body is starting to warm up, legs aren't fully stretched, etc, would be wonderful. That's my little contribution, thank you 😊

[@yogawithtim]

Hi, Ana Clara. When you’re warming up you want to move quicker through the poses, once you’re warmed up then you want to hold longer and really get deeper into the stretches : )

[@adriennedavis2175]

another great morning video!!! Thanks TIM.

[@yogawithtim]

My pleasure! Thanks, Adrienne.

[@JeremAl]

Awesome Tim!!! Merci! :)

[@yogawithtim]

Thank you, Jeremy!

[@annagiersz3314]

Fav forever

[@yogawithtim]

Nice! Thanks, Anna!

[@Warroad50]

A great energizing class for a Monday. You can always find ways to challenge and stretch different muscle groups. Someday my hip flexors will also release. Always so tight.

[@yogawithtim]

Thank you for the nice comments!

[@naldaOnalda]

Thank you so much Tim for all these amazing videos ♥️ iam sending you hugs and a lot of inspiration!

[@yogawithtim]

You're so welcome. Thank you.