You Are Affirmations - Confidence + Self Esteem (While You Sleep)

YOU ARE affirmations. 8hrs of confidence affirmations to reprogram your mind so that you can feel HIGH SELF ESTEEM and CONFIDENCE in every area of your life.
Reprogramming the subconscious mind will erase past conditioning and build lasting high self esteem and self confidence. These powerful confidence affirmations will AUTOMATICALLY reprogram your mind while you sleep and rewire your thoughts to align with a vibration of high self-worth.
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.... ➵
Enjoy and please let me know how this confidence hypnosis makes you feel in the comments below!
With love,
Jess 💕
Buy your own copy of this track here: mysoundwise.co...
Follow me on Instagram to get your weekly inspiration. Let's build our tribe! CLICK HERE: / jessicaheslop_
Music: Adrift Volume 2 by Christopher Lloyd Clarke. www.christophe.... Licensed by Enlightened Audio.

[@JustPsalmss]

Been listening for a month now... the growth is real.. , even when things don’t go my way in life I don’t have self pity or feel inadequate.. I’m so sure in my place and where I’m going , feeling loved by yourself is underrated.

[@Holyghostb]

Beautiful and motivating for me to stick it out. Peace and love to you. Little did you know your words bring encouragement 💐 ✨

[@JustPsalmss]

@@Holyghostb update , 2 months of listening to this every night . After moving from texas to Los Angeles to pursue a career as an actress , 4 years later I’ve booked the biggest role of my career, and I will be in a tv series . All this to say once I started believing I was the shit it really showed and couldn’t be ignored .

[@SNIPERTwitchtv1547]

Do you listen to it while you’re sleeping or ????

[@JustPsalmss]

@@SNIPERTwitchtv1547 yes

[@Holyghostb]

@@JustPsalmss proud of you. Keep going. This world is yours!! Claim it princess 😚😚😚

[@ZacharyCusanelli]

This works better than the "I am" affirmations...those sound like someone just bragging about themselves. This sounds like someone is giving me compliments.

[@jessicaheslop]

Everyone is individual and tends to have a preference to hearing my tracks in one version or the other. I am so happy you have found the version that works best for you my friend! Thank you for your comment 🙏 With so much love and blessings, Jess 💞

[@AeneasGemini]

people need different things buddy, no need to judge. Some people prefer to tell themselves how good they are because compliments from others carry no weight, since (in their minds) other people just lie to be nice, or rather their internal voice is the one that needs overcoming. Honestly thinking well of yourself can be very difficult for some

[@ZacharyCusanelli]

@@AeneasGemini You make no sense. Who am I judging?

[@LoveLeigh313]

It doesn’t sound like bragging at all. That’s a projection if I ever saw one 😂

[@582tird]

Thank you for the "You are" affirmations, as a child I received the opposite from my parents and it's always made it difficult to do "I am" affirmations. I feel embarrassed and foolish doing them. Hopefully this will lead to them.

[@jessicaheslop]

Absolutely. Sometimes we need to start with the You Are version before we can begin to believe the I Am version. That's why I created both. Enjoy my friend - you'll get there quicker than you know 🙏 with love and blessings to you, Jess 💕

[@alexa658]

"you are" is addressed to me, and only requires listening. "I am" should definitely be repeated aloud.

[@easygarednia]

I know what you mean. Couldn’t help but roll my eyes because I know I’m not this positive. Foolish is definitely the word

[@peanutseltzer5724]

I feel the same, it's nice to hear someone else say something nice about me instead of always having to tell myself.

[@myrna4445]

No need to be embarrassed. God loves you and is part of you. He wants you to be proud of who you are and what you are capable of becoming. ❤️

[@bigdissapointment7001]

Since nobodys gonna talk about it, i will Jess takes the time out of her day, or nigth....Just so we can enjoy ours... Thank you jess. Your kindness will not go unreconized

[@SamanthaToTheFullest]

She's the best

[@nonya5887]

Jess who? That's my name. Is the speaker name Jess?

[@bigdissapointment7001]

@@nonya5887 the speaker's name is Jess

[@Luca_chill1]

I came to comment wow! Thank you Jess!! Your kindness will be recognized ♥️🙌🏻

[@nicolehaagenson5253]

Thanks Jess! And thanks Your Fav Anime Geek for pointing out the heart of sharing!

[@melissarowe3550]

This is the very thing people need to stop seeking external validation 👏👏👏👏👏well done

[@JenniferLKersten]

I'm 6 months sober! These have helped alot! Thanks so much ❤❤❤

[@jessicaheslop]

This is so wonderful to hear my friend! ❤️ Keep up the beautiful practice and keep stepping into your best life! 🙏 With infinite love and blessings, Jess 💞

[@alchemyasmr7596]

So proud of you

[@jonathanrussell391]

Good on you sister ❤

[@r3dros3s]

You are fabulous You are beautiful You are gorgeous You are loved You are a star You are appreciated You are adored You are considered You are a priority You are respected You are wonderful You are confident You are important You are VIP You are motivated You are creative You are inspired You are strong You are bold You are brave You are funny You are attractive You are intelligent You are a leader You are happy You are desired You are unique You are one of a kind You are sharp You are worthy You are enough You are valuable You are courageous You are needed You are wanted You are capable You are successful You are a good person You are a good neighbor You are a good friend You are a good example You are brilliant You are wealthy You are healthy You are rich You are abundant

[@jessicaheslop]

Thank you for these abundant affirmations. They are beautiful, thank you 🙏 With love, Jess 💞

[@lucymillen3571]

Thank you Jess, these have helped me so so much. ❤️🙏❤️

[@gloriajones754]

So are you❤

[@mickeyjeangresham]

Claimed and agreed, hugs 💖💖💖💖💖💖💖

[@shehzadap]

Thank you❤❤❤❤

[@ZirwaBaseerAP]

I have been listening every single day for the past 6 months and this video has literally changed my life. Thank you so so so much.

[@communist_tankie_girl]

when did you listen to it? at night or just during the day?

[@rachel.....]

wow 6 months. that is commitment!!!!

[@Sgt.MannyGunz369_nypd]

How ?

[@reniersteytler1859]

Mind sharing how?

[@LoveLeigh313]

Are you gonna respond? 😅

[@lilyfast-clarke6108]

after every workout I’ve sat in the sauna and listened to this. every single day I’m excited to workout for this reason, this audio has helped me overcome so many mental blockages of confidence and self worth/value. You deserve to feel empowered and I’m proud of you for listening to this :)

[@jessicaheslop]

This is so amazing to hear ❤️🌟 I am so happy for you! With so much love, Jess 💕

[@erri4433]

What headphones/speakers do you use?

[@juniamachado4773]

Self Worth is crucial ❤❤❤❤

[@melissarowe3550]

I've always admired people who are willing to put their devices to the test in a sauna

[@BoReads]

I just listened to this whole eight hours while I got a ton of reading and writing done. I haven't felt proud of myself or satisfied in a while, but I got a lot accomplished today and was able to focus and work for a very long time!

[@jessicaheslop]

YES! I love this for you! ✨ sending you blessings, Jess 💕

[@easygarednia]

Listened all night yesterday, and I just had a super amazing day. Productive. And I felt strong and secure about myself . Tysm from the bottom of my heart

[@michaelsurrarrer7885]

"You love yourself deeply and fully". This one really hits home. Thanks for explaining all the examples of confidence yielding activities as well.

[@jessicaheslop]

❤️❤️❤️

[@Angelcatsun]

I listen to many of your videos, depending on my weakness at the moment. I am feeling so much better after 3 weeks. My biggest problem was negative thinking and talk, but this went on for years and was a daily attack. I had been thinking I was better off dead for a few years. After 3 weeks of listening all day and a few nights, I am stronger, I’m okay, I’m dare i say happy. This works., and for anyone who has been beating yourself up, it’s really hard to beat yourself up with affirmations on constantly. Its so hard to actually describe how this helps

[@jessicaheslop]

Wow.. what a beautiful transformation you have experienced my friend!! ❤️ I am so happy for you. Keep up the amazing practice! With big love and bright blessings, Jess 💞

[@ZacharyCusanelli]

I gotta say again, though I've already commented, this is a "hidden secret". Imagine having someone give you compliments and positive advice all day every day. And with the amount of negative programming we receive every day, I don't feel guilty using this to receive "fake" compliments. Put on some theta binaural beats and listen to this, it will help reprogram your subconscious mind. Thank you for making this video!

[@mindbodylifted222]

Been listening every night for a week now. Already noticing a difference. Going to continue 💞 thank you

[@kld5617]

Whats the difference your experiencing

[@allimacdonald4612]

This works! This really works! I woke up and when addressing a friend automatically put" Good morning precious child" . Higher vibrations!

[@Tonyroseauthor]

Thank you so much. I appreciate you dearly. Also very grateful that don't put ads between these!! You are blessed.

[@jessicaheslop]

And I appreciate you my friend - namaste 🙏 I think to put ads in the middle of my tracks would be criminal - I love your subconscious mind too much 😂 Sending you love and many blessings also, Jess 💕

[@truenorthaffirmations7049]

For sure NO ADS

[@LauraMarsala]

These are the best (and some of the only) YOU ARE sleep tracks on KZbin. Love it, and your voice is so soothing! I play this through the night when my kids sleep in my bed so we all get to hear them 😊 Thank you for doing what you doow you do it Jess! ❤️

[@maryc.lampkin8718]

I have been listening to these You Are affirmations and they are spectacular! I too have shared them with others and I play them for my grandchildren as well! We receive so much negativity on both the conscious and unconscious levels. These affirmations are truly a God sent blessing, as they serve to strengthen the spirit to endure spiritual warfare. Thank you Lady Jess for walking in YOUR PURPOSE, helping others! 💖

[@DevenNegi]

I suffer from low esteem, blushing,mood swing for too long now. Corona and wfh was really a blessing for me and it helped me from not quitting my job. I will listen to this everyday from now and see the result. ❤️ Thank you 🙏

[@Akki-gl3bp]

Corona was blessing for you

[@mr.inspire6469]

You are Abundant You are Prosperous You are Effortless Success

[@jessicaheslop]

Love this comment - thank you for your positive energy my friend 🙏 With love and light to you, Jess 💕

[@kristenlineweber1086]

Nooko

[@statikk666]

This

[@chyreemaelasic9943]

@@kristenlineweber1086 Bebe

[@eglemark3901]

I am confident within my mind I am confident within my heart I am confident that universe loves and supports me I see myself confident in all areas of my life I am confident when I speak I am confident when I socialise I am confident when I meet new people I trust life I trust myself I trust that everything is working perfectly I am grateful for my journey and it's lessons I have everything I need to face any obstacles I meet I trust my intuition and I make wise decisions Everything is possible I am confident with my life plan and how life is going ✨✨✨✨✨✨✨

[@chuckklenotiz2748]

My x of 17 yrs beat me down! I’m rebuilding myself now! I never thought people would take so advantage of someone’s good heart

[@jessicaheslop]

This is indeed an unfortunate truth my friend. You are on the best path now, the path to rebuilding yourself. It won't be easy but it will be so worth it! Sending you so much love and healing energy, Jess 💞

[@PYT.123]

Going through it right now :/ But how are you now, my friend?

[@faithalessandri1879]

I love this. I feel better within a few minutes because I've been doing this kind of stuff to change my neuropathwsys for at least a decade 💜thank you. I love these affirmations more than any other

[@scarletbwilkinson4821]

Powerful. Rich. Uplifting. Empowering. Beautiful. Divine. Inspired. Magnetic. Enlightening. Magnificent. Joyous. Thank you so much for this amazing and wonderful and generous treasure you created for us all to be fueled by. You are indeed, one of my favorite creators here on KZbin...or anywhere. I LOVE YOUR WORK, for I am so grateful to and for you. Thank you for being such a huge blessing for me and everyone who gets to comes across your channel. I pray it all comes back to you a hundred fold. :)

[@jessicaheslop]

What a special message to read Scarlet. Everything you have said has touched me deeply - thank you my friend 🙏 Reading this confirms again that I am on the right path and I feel truly blessed you have taken the time to write to me. I shall continue to create. Sending you huge love Scarlet and many blessings, Jess 💕

[@bostonmila4672]

Thank you so much for continuing to create Jess.

[@jessicaheslop]

@@bostonmila4672 It truly is my pleasure, thank you my friend 🙏 With so much love and blessings, Jess💞

[@user-zh1ih]

What I really love about your videos is that you don‘t put the ads in the middle of them!! I love you!! Also how do you guys listen to those at night? Do you just have your phone unlocked all night?

[@jessicaheslop]

Thank you my friend! And yes you can do that, or if you wish to, you can purchase your own copy of the track via my Meditation Shop and listen to it offline or with your phone locked. Here is the link to buy this track on my website: www.ilivethelifeilove.com/product/you-are-affirmations-confidence-self-esteem-while-you-sleep/ 🙏 With love and blessings to you, Jess 💞

[@randomnamefr]

I just made a playlist of affirmations.I can’t wait to see myself of where I am in 1 year.I don’t think I will be recognising myself anymore physically and also on the inside.I just know that I am truly grateful and blessed that I found your channel.love youuuu!

[@jessicaheslop]

Amazing! I am so excited for you to transform into your best self ❤️

[@queen111angel]

how is you journey going? @randomnamefr

[@A_maixe]

It's been a year, any updates?

[@shio4030]

How's it going?

[@Wealthy_Mystic]

I kindly request you to create three subject of affirmations if possible. I think those can help us a lot. 1-Discipline, self control, determination, willpower, beating laziness, high level work ethic 2-Super intelligence 3-Overcome addictions, bad habits

[@jessicaheslop]

Yes I can 🙏 I have put these on my list and will create them for you as soon as I can. I currently have 240 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@candeijohnson7355]

I need the beating laziness one!!!

[@michellebarber6597]

I'm here for complete self esteem confidence healing in all areas of me and my life dissolving all tensions and anxiety away stress free new us

[@autumnc1804]

I enjoy these. I wish the background music/sound wasn’t so loud compared the the speaking in all of your series. Also it seems no one has done one on self-compassion that I can find. There are some very different messages needed for a self-compassion one and it’s not the same as self-love.

[@wellthisisinteresting4912]

I look unique and I am beautiful. I love myself unconditionally

[@fishing_with_chaz]

Anyone else have super lucid dreams while listening to this? I have lucid dreams like every night listening to this about random events

[@sweetpea7362]

I just wrote about this. What happened with yours?

[@ms.rachels1214]

Hoping to gain more confidence as a new traveling nurse ,that I keep my patients safe and navigate my days smoothly 🌺

[@F-4Life]

Reading the book, Think and Grow Rich and it reads, we are where we are, good or bad, based on having or lacking self confidence -- so I’ve got a burning desire to receive a million dollars by 4.1.2022 and this video is going to help be get it. Here we go, Day 1

[@veronicabrett556]

How’d you go?

[@SandraStachowiczLtd]

@@veronicabrett556 Stopped at Day 1 as they always do lol

[@jillkx]

I really like ”you are“ affirmations as they sound more natural than a stranger saying ”I am“ and trying to believe it. It’s all personal preference though 😊🙏🏼 Thanks for providing such lovely and powerful ”you are/ you deserve/ you have“ affirmations 🌸 Good night world 😊

[@dedogospod]

It’s good to hear “I” because you’re programming that “I” part into your brain, “I am confident” no use putting “you” are confident into your brain because you’re not directing that towards yourself. You want your Brain to subconsciously be thinking “I am confident” your subconscious brain learns from repetition. Keep finding these I am affirmations, even if it seems more unnatural it’s doing well :)

[@jillkx]

@@dedogospod everyone is different, I guess :-) The most important thing about affirmations is that you actually do believe and ”feel“ them. And many people struggle with resistance when listening to ”I am“ affirmations. Sometimes it’s easier to believe what others tell us rather than believing in ourselves. So I guess both versions are good - it’s just a matter of preference and least resistance. Have a good day :-)

[@moongoddess555]

I listen to one of these affirmations daily SO life changing 💕💕💕

[@soulhelper4171]

I'm such a lite sleeper that I kept waking up cos I thought someone was talking to me 😭 but this was wholesome thanks ❤️

[@kishanicole3091]

Haha same

[@tiffanypittman04]

@soulhelper Me too! Try turning the volume down so it's not too low for you to hear it but not too loud to where it is distracting.

[@lolo6891]

I am sick and tired of living other peoples lives, thank you so much for this video, it’s time I make my own decisions and live my own life😘🥰

[@z6886]

All my life the words you are would be followed by negative, cruel words by even my own family members. Was raised to hate myself. I am hoping this will help me with changing all of the negativity imbedded in me. Let me love myself.

[@sameehakhaliq8327]

These are one of best affirmations I came across. Jess you literally help me changing my thought patterns in two months. Bless. Love

[@billyellisjr.6016]

This is great! Just the right words at just the right time. And i believe these affirmations to be true and powerful. Guiding me like a flame out of the darkness of my consciousness. And into the brilliance of the embracing light of life. Making me whole and alive again and connected to every living thing on this planet. Now we can be one again. Conscious and kind. Humble yet all powerful. Aware but at peace with the universe. Thank you. 🍀🐘🌤🍵🍯🌲🤙

[@DynastyInferno]

I'm back here again to brainwash myself into success. It's been a few years since I've tried it but it definitely worked last time. I have a home, child, and new business to run, but recently been totally burnt out and paralysed. Lots of days where I've just cried and slept. These beautiful words are fuel for my psychological tank that's been running on fumes for a while. I will check back in with progress updates over time. Listening every night.

[@jessicaheslop]

Thank you for sharing your journey with us! I'm so glad these affirmations have been a source of strength for you. Keep listening and believing in yourself - you have so much to offer! Sending you so much love and light, Jess 💖

[@Divineselfexpressions]

OMG! I Love the flow. I feel empowered girl! I just shake my h ad and point at the phone sometimes like yes she is speaking! Awesome thank you for spreading your Light. I definitely do share these with others. 🙌🏾😁 Peace

[@jessicaheslop]

Thank you so much my friend, that really means a lot to me 🙏 I really appreciate all you've said and your support - May you be blessed always ✨ Sending you love and light, Jess 💞

[@shazia4138]

6

[@noornageeb]

This video deserve 7 stars I was so down because of the outcome of my faults and I was blaming my self I put this and woke up with massive change

[@kriziasantana6818]

The voice is amazing, there aren't many women voices for these videos. I love it, thank you so much! Women we have a lot of spiritual power let's use it. A big hug Jess ❤‍🔥🧘‍♀💗🧠💆‍♀🫂

[@kxngofenglandofficial]

Listening for about a month now and I’m lucid dreaming more than ever! I love it! Less stressful days ❤

[@jessicaheslop]

This is wonderful to hear my friend! ❤️ Keep up the beautiful practice. With love and blessings, Jess 💞

[@ChocolatePheonix]

I think this has really made a difference in my life. I try to listen every night when I'm home alone. Really has boosted confidence and self esteem :)

[@GoodVibes-cx2xj]

ive started playing this first thing in the morning and Im obsessed! its helping a lot to get me started on taks and not procrastinate! thank you jess!!!

[@agiftfrommyangelsandguides3670]

I would love for you to do more of these You are affirmations thank you so much for your gifts. I love this may all be blessed sending much love to all

[@jessicaheslop]

Thank you so much friend for your beautiful words. I appreciate your comment and will continue to make these 'You Are' affirmation tracks. Blessings and love to you too, Jess 💓🙏

[@naomiwillis175]

Thankyou so much for this! To me the “you are” affirmations make so much more sense when trying to falling asleep as I don’t have to repeat the affirmations in my head, I can just listen🥰

[@thechronicsurvivor]

Is it normal to feel worse at first after listening to these re programming affirmations? It’s brought up so many of my core beliefs about myself :( realising I’ve got work to do!

[@jessicaheslop]

This is so normal - this is part of the healing process. You will begin to see shifts and begin to believe more and more of these statements. Trust the process 🙏 With love and blessings to you, Jess 💞

[@michellebarber6597]

Universe light I need self worth self esteem self love self acceptance self self light giving upgrades now for complete self empowerment for me. Thank you 😊💓

[@recklessgoon2308]

You’re a fucking legend Jess. Listened to these every night for a while now the positive change is real.

[@jessicaheslop]

Thank you so much my friend! 🙏 This is so wonderful to hear! Keep up the beautiful practice 🌟 Sending you big love and bright blessings, Jess 💞

[@recklessgoon2308]

@@jessicaheslop Sending them right back g.

[@minnie21434]

This actually helped me for doing my roleplay in training to be a counsellor😌😌

[@michellebarber6597]

I manifesting a hotel room to sleep in tonight now. I surrender let go. I dissolve all tension and strain permanently. I refuse to allow blocking of this no matter what.

[@anaheredia3467]

How are you Michelle? I hope you are enjoying miracles 💖

[@jillopofte1350]

Really awesome to see more quality “You are” affirmations. There are not a lot around! Thank you.

[@jessicaheslop]

I really appreciate your words, thank you Jill - it means a lot to me 🙏 Sending you love and blessings, Jess 💓

[@goldenbutterfly1121]

I absolutely agree!!! What we heard of negative from others, while we were growing up, was always in "YOU" statements. There are researches done that prove that affirmations using YOU, are much more effective than the ones using I. Thank you Jess, for understanding this, and offering these affirmations with YOU to us. It is truly is a blessing. God bless you dear one. Thank you for this gift you have of helping so many of us in these challenging times.

[@SerenaRoseee]

Agree 💛💛

[@veritygam3s]

These affirmations are truly life changing. You are infinitely abundant ❤️

[@jessicaheslop]

I'm so glad to hear it Halden! ❤️ Keep stepping into your best, most abundant life my friend! With love and blessings, Jess 💕

[@HelloFreya]

Day 1 Her: YOU are confident Me: i am confident Day 3 Her: you are confident Me: oh yes i am bitch

[@happyemoji6553]

So you attribute confidence to being disrespectful?

[@HelloFreya]

@@happyemoji6553 no it was a joke. Have fun. Peace ✌🏻

[@mindbodylifted222]

😂💜

[@vivianavargas1990]

😂😂😂

[@lifechallenger7777]

Hahahahaha....I like you, 🤣🤣🤣😁✌️

[@jacksaintjack2844]

I am a big believer in You Are affirmations. I need them while I work from home on my online businesses, or during my 30 minute meditation sessions, housework, etc. Can you make some that are in the :30 to 1:00 hour range as opposed to sleep?

[@vajculo]

I couldn't stop smiling while i am listening to this ❤

[@jessicaheslop]

This is so beautiful to hear my friend ❤️ I love that. Keep up the wonderful practice. Sending you infinite love and happiness, Jess 💞

[@terrynixon8430]

I love it when I get angry or sad I lisen to this It also help 's me sleep

[@naomibarnes44]

Thank you for the amazing work you do😊 May God be with you🌠

[@jessicaheslop]

Thank you Naomi, your words really mean a lot to me 🙏 I feel grateful to serve others as we all create the lives of our dreams together. May we all be blessed with abundance ✨ With love, Jess 💕

[@peanutseltzer5724]

Really like the "you are" approach. Thank you; I've been searching a long time for something like this.

[@KatsC100]

So exciting! I am so great full that I am releasing my amazing potential of being such a business savvy businsss owner and an accountant that helps her clients reach their maximum potential

[@michaelsurrarrer7885]

It ia like you know exactly what is going on and what is needed. You are laying down the exact truth in regards to how I perceive myself. You are a very good bridge, bride or intermediate between us and our soul mate

[@aryantalrani1848]

Thank you, this worked way better than I thought, utterly grateful.

[@vidyaramcharitar3770]

Thank you I am going to listen to this every night

[@JayCreates]

Very timely on many occasions, and very professionally and soothingly done 💜

[@jessicaheslop]

Thank you Jay, that means a lot! Blessings of health and abundance to you my friend, Jess 💓

[@TheMysticAngel]

Thank you I listened to the entire thing. Thank you for your time in making this for us.

[@MonsterMan-xp1wd]

this is 500x times better than the I am one that one gave me a literal headache every night

[@hessystone8223]

I put m we myself and I above all and won't compromised see my desires or goals for anyone or anything

[@r3dros3s]

You have potential You have money You have wealth You have excellent health You have good friends You have a great family You have great siblings You have a beautiful home You have a beautiful house You have a great job You have a great career You have a new car You have a new SUV You have all of your heart’s desires now

[@jessicaheslop]

✨💞🙏

[@floriannekomba1077]

I woke up in a good mood thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻✔️✔️✔️✔️💆🏻‍♀️💆🏻‍♀️💆🏻‍♀️💟💆🏻‍♀️🛌🛌🛌🛌

[@TheFitnessDoctorRobbieStahl]

The YOU affirmations are awesome! Why anyone would make I affirmations I don't know. Who wants to listen to someone give affirmations to themselves for hours. Brilliant you've created YOU affirmations!

[@danthieman7858]

Thank you x 10ⁿ where n = universe . I love you so much for this

[@hazelbee992]

You're an angel for making this Jess. Thank you for your kindness and care ❤ xxx

[@jessicaheslop]

You're welcome my friend 🙏 Your beautiful words have meant so very much to me, I am truly grateful - thank you! Keep enjoying. With love and blessings to you, Jess 💞

[@carlislehuntington8673]

Anyone else getting really weird dreams listening to these??? I don’t think I can listen longer than it takes me to fall asleep without having totally chaotic dreams.

[@jessicaheslop]

You don't need to listen all night:- just when you are falling asleep and when you first wake up in the morning is ideal. And yes having unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞

[@carlislehuntington8673]

Live The Life You Love Thanks so much for your reply! That’s mostly what came up when I googled it too. It’s just so alarming for me because though I often have vivid dreams, I’m rarely so disturbed or upset by them. Even if it’s a stress dream, I usually figure out that I’m dreaming early on and then just sit back and watch things unfold like it’s a movie (that I’m somehow watching and also in?) These last few times though, listening to these tracks, it not only takes me longer to realize I’m dreaming, but I feel strong physical sensations too. Then when I figure out it’s a dream, instead of relaxing and enjoying the ride, I get even more upset and force myself to wake up! Hoping this wares off soon because these tracks do put me to sleep faster than anything else and I enjoy listening to them, but I guess I’ll just take things slow and see how it goes. Whatever the case, it’s kind of crazy what the human mind is capable of!

[@NNubicu]

@@carlislehuntington8673 Thank you so much for sharing it! I had the same issue. It was so unsettling. I felt really really bad. I had to get up and stopped. I felt really anxious dreaming and all my body was involved in that dream, so it was a very strong feeling. Did you keep listening to this recording? Could you update me on how was your experience? Thank you so muuuch!❤️

[@underconctruction]

@@NNubicu same thing with meditation and other things you do to “improve yourself”. You are digging your subconscious and rewriting who you are. Some dreams can be about past hurtful events. People who believe in karma saying that you are clearing it through dreams to “amend” you to your new identity.

[@sacredaura2170]

This is night 4 but the first 3 nights my dreams were vivid but positive. When I wake up I feel different but in a good way. Now I’m eager to listen to this every night…

[@karentate5261]

I'm Glad I Found You xx Thank You xx 💗💗

[@GarrettAvery108]

Jessica is obviously an angel ❤ thank you

[@jessicaheslop]

Thank you for this beautiful message💞 With love and light, Jess✨

[@TheDanrach]

These affirmations were excellent, I sincerely thank you for providing this content.

[@jessicaheslop]

You are very welcome my friend ❤️ Sending you big love and bright blessings, Jess 💞

[@Charlieandcoconut]

I am so in love with myself ❤❤

[@jessicaheslop]

❤️❤️❤️

[@jayong1977]

These affirmations help me tremendously, I listen every night, thank you Jess! God bless you soul x 🙏

[@jessicaheslop]

You are so welcome Jay! Thank you for your comment and beautiful compliment, it means a lot to me 💓🙏 I'm sending you big blessings too 🌠 With love, Jess 💕

[@kahloso]

Wow this was so good. First listen. 🥰

[@loj3268]

I felt really good the next day, thanks so much for all you do and your mission to help better peoples lives ten fold!! ❤️

[@Stephanie-te9rc]

Thank you so much for your videos 💙💚💛💜❤

[@moniquewilliams2518]

This is above average respect and great appreciation ... Thk u!!! Keep up the good work...

[@jessicaheslop]

Thank you so much for your beautiful comment Monique, I am so grateful 🙏 With love and abundant blessings to you, Jess 💞

[@Sweethearted444]

Thank you so much dear Jessica Sending love and light ❤️🙏✨🍀

[@jessicaheslop]

You are very welcome my friend! 🙏 With infinite love and gratitude, Jess 💞

[@hi-z]

Starting to believe her after the third round. Thank you for this beautiful video

[@jessicaheslop]

This is amazing to hear my friend! Reprogramming old, self-limiting subconscious beliefs can be a long and arduous journey - I am so happy that you are seeing shifts happen! Keep listening and being your abundant self! With big love, Jess 💕

[@unrulyphoenixworld]

I am going to have so much positive influence in the world just like you. You are such an inspiration for everything you do. Thank you Jessica 💚✨

[@jessicaheslop]

Wow thank you so much for your kind and positive words my friend, I really appreciate them ❤️ You can do anything you set your mind to! I am excited for you to make the positive change that you desire! ✨ With infinite love and blessings, Jess 💞

[@albaventura3890]

Thanks for this beautiful ❤️ meditation ❤️ God bless your heart 🙏

[@sarahhasson8779]

Thank you ❤️

[@sousousasaful]

You have a lovely voice

[@jessicaheslop]

Thank you Assil. I am grateful for your words 🙏 Blessings and love to you, Jess 💓

[@walterdavis2549]

This was great I feel the universe guided you to make this for me an many our people I love it 🥰 😊

[@jessicaheslop]

Thank you so much Walter. The Universe did guide me. We are all meant to have these tracks. May our consciousness be raised and may my work help all on their path to enlightenment 🙏 Sending you so much love, Jess 💕

[@walterdavis2549]

Live The Life You Love ❤️

[@leonlaithbindu4757]

Jess your are amazing. Thank you

[@slc000918]

I love these, I want to transform. ❤🙏

[@natalieclinton518]

i am safe now i am free i am ok now i know i am ok now i know now thank you i love you so much

[@youtubebero5154]

Thank you for creating this video. May God keep blessing you and your love ones!

[@jessicaheslop]

Thank you my friend. I am so grateful for your blessings and beautiful energy 🙏 With love and blessings to you too, Jess 💞

[@jamesharris2841]

Listening right now.

[@iosetarot]

getting to know your channel was one of the best things that happened to me! ❤

[@jessicaheslop]

Thank you so much ❤️ That truly means the world to me! It is such a pleasure to have you here my friend. Sending you infinite love and blessings, Jess 💞

[@nadiaaa888]

May all obstacles and struggles be removed, only positive challenges that make you feel good about your life and yourself. May you inspire others with your kindness, joy and love and may you experience/ feel happiness, peace, fun, excellent health and all of this riches life has to offer all the days of your life... you are loved!!

[@uniquemegenie1734]

Thx so much for making this. U r great ❤