You Are Affirmations - Remove All Negative Blockages (While You Sleep)

YOU ARE affirmations. 8hrs of energy clearing affirmations to enable you to remove ALL negative blockages that are stopping you from manifesting your abundance!
Part of the 'Reprogram Your Mind (While You Sleep)' series, these abundance affirmations will eliminate limiting beliefs and release negative energy that has been keeping you stuck.
Using these powerful law of attraction affirmations, you will reprogram your subconscious mind to change your core beliefs (so that you can manifest your dreams) and stop all patterns of self sabotaging.
Listen as much as you can so that you completely and entirely remove blockages from your body, mind and spirit - allowing you to manifest abundance in every area of your life!
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
Enjoy and let me know in the comments how this manifestation meditation changes your life!
With love,
Jess 💕
- Buy your own copy of this track here: mysoundwise.com/publishers/16...
- Follow me on Instagram to get your weekly inspiration. Let's build our tribe! CLICK HERE: / jessicaheslop_
Music: Adrift Volume 2 by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio.

[@NomNomGirl1]

This helped me get sales in my small business I started! I had zero sales and after listening to this I got my first 3 sales!!!

[@Ilivethelifeilove]

That's amazing my friend! Keep listening - you so deserve it 🙏 With love and blessings to you, Jess 💞

[@nougatbb]

How many times you'd listen until you got first sale? 😁

[@deedeecampbell3546]

Congratulations

[@NomNomGirl1]

@@nougatbb once at night

[@nougatbb]

@@NomNomGirl1 congratulations! My shop has been stuck for awhile (no order). I've listened for 2 nights, today I got 2 orders. I'll carry on listening it . good luck you too 🙏💗

[@positiveandhealthy2728]

I love how everyone is so nice and friendly here 💖

[@Ilivethelifeilove]

Thank you!

[@august-chan1280]

Absolutely! God bless all of you!

[@marcm2553]

1Love ❤️

[@ms.naturalremedy2746]

Sending love and abundant blessings to all.💓💗

[@baileyLamanda]

❤❤❤🎉

[@andyjame5035]

"The words contained in The Manifesting Manual are the most powerful and profound ones you will ever read manifestation.guide The understanding of the human psyche is beautifully captured throughout, enabling one to fully explore and understand one's own personal mindset.

[@tonipearllromo]

This is the first time I tried. I just had a dream. For some reason my dream shows me crossing rainbows, seeing angels, and those angels are the one saying this to me. Thank you.

[@Ilivethelifeilove]

It is such a pleasure Toni! Keep listening - you deserve it my friend 🙏 I'm sending you big blessings and love, Jess 💕

[@liyosu]

Wow, that's amazing!!

[@SimoneeWess]

Whoever reading this god loves you & drink lots of water

[@fashiontoast6175]

I have been struggling with my mental health recently, worried i would need to go back on medication and i was recommended this channel by youtube, thought i had nothing to lose by listening. Thank the universe that i did! Its been two weeks of listening to these videos every night (i alternate between a few) and i feel like myself again. I am so thankful that you create this content for us, its genuinely changing my life. I hope you too can go to bed feeling peace knowing how much you are inspiring people like me to keep going.

[@Ilivethelifeilove]

Reading your comment has truly meant the world to me my friend. I thank you from the bottom of my heart for sharing your beautiful energy and story with me. I am so happy to hear that my work has supported you to realign with your abundance and joy again. You SO deserve it. Remember that you are always supported, loved and guided. Keep awakening to the extraordinary soul that you are and the abundance that is available to you in every moment. I thank you again for your comment - I am smiling now. Thank you 🙏 With so much love and blessings to you, Jess 💞

[@evyettesmith1539]

Beautiful keep listening to keep positive in your mind

[@Ilivethelifeilove]

@@evyettesmith1539 Thank you Evyette 🙏 With so much love and blessings, Jess 💞

[@Keziasmommy]

same here!!! I feel cured from Anxiety! My subconscious mind rescues me every time!!!!

[@maxtonkyrie4648]

I dont mean to be offtopic but does any of you know of a trick to log back into an Instagram account? I stupidly lost my login password. I love any tricks you can give me!

[@psneale67]

I know these are supposed to be for sleep but I do really enjoy them anytime I need some affirmations.

[@Ilivethelifeilove]

I am so glad that you are enjoying the affirmations 🙏 You don't actually need to be asleep for the affirmations to be effective! You need to be in a 'Theta' state, which basically means when your brain is in that sleepy state as you fall asleep and as you are just waking up in the morning. So you can do a meditation, as that too will get you to that Theta state. And many of us (including me) listen to them more often than that e.g. when going for a walk, taking a bath, cooking dinner, as we get ready in the morning. With so much love, Jess 💓

[@ShintoSE963]

Same anytime needed. Xx

[@prathibharani7587]

@@Ilivethelifeilove your vedios are just wonderful 🌷🌷🌷

[@Ilivethelifeilove]

@@prathibharani7587 Thank you so much my friend 🙏 With love and blessings to you, Jess 💞

[@sophia_lazar]

Agreed! They let me slip right into waking flow!

[@bostonmila4672]

These comment sections are abundantly filled with good karma creators. ❤️🤗

[@Ilivethelifeilove]

Yes they are. I am so happy that my channel has brought together such a bright, amazing group of beautiful souls. You are all amazing and I love you! Jess 💞

[@ewamdrozd420]

Wow 111 likes and 1 comment so that’s four ones..😍☺️😘 Coolio!! Things are always working out for me! I am moving in my right direction I am highly blessed I am healthy and choose my well-being. Peace love light abundance prosperity goodness joy absolute health are reigning supreme in my life❤️ I am truly truly grateful That I am being guided from my highest and best good. 🙏

[@emiliat45]

I don’t o oi

[@sdran23]

@@Ilivethelifeilove I’m not

[@sdran23]

EtI tututurtuetuuesu tree u try eueeueuutet

[@fxxbeautyy]

Reading these comments really made me cry. I didn’t know people like you guys really still exist. Thank you soul tribe. ❤️🥰

[@Ilivethelifeilove]

💞💞

[@stacyblack4288]

can you picher the real ceo of the twins for myself and i my life been f up sinse i contracket with tim torrie and george forman from inventhelp over 11 years ago back in 20012 call my compony

[@SouthsideDOnTheTrack]

Blessings to all

[@narcssuckass]

My goodness I’ve been listening for over two months and I feel good - I pray everyone finds peace 💙

[@Ilivethelifeilove]

That is so wonderful to hear Karla ✨ thank you for your support! Wishing you love, happiness and abundance, Jess 💕

[@prosper7368]

These types of videos have the best community. Full of support and love. Stay Blessed everyone 🤲🏼

[@Ilivethelifeilove]

Thank you for sharing your blessings my friend. And yes, I am so fortunate to have such a kind and loving community around my channel 🙏 With love and blessings to you, Jess 💞

[@path2enlightenment73]

Love yourself & other’s Respect yourself & other’s Be kind to one another ❣️ If anyone reading this is struggling right now Know that you are not alone, reach out my friend. Peace Light & Love to All ❤️

[@MaudPouliot]

Thank you

[@hebercloward1695]

The advantage to having an 8 hour recording instead of an hour or two is the way sleep cycles work. I've had a few sleep monitoring watches that give interesting results. Most of the time you actually are in a light sleep, with a few deep dives. At certain points as I sleep I end up half awake for a bit. Normally thats when all the stressful / unhelpful 'brain chatter' starts spinning around my head. Its right at that time that the inside chatter gets hijacked by these affirmations. So instead of my inner voice saying "What if I lost my job then what.....", Something like "I am a capable person.... I can...." pushes that thought to the side. I can feel when a certain affirmation connects / takes root. I dont know at what part of the sleep cycle I'm in when it happens, and what time of the night. Could be 2 hours in, could be 5 hours in who knows? I think it only happens 2-3 times a night. So maybe out of the hundreds of affirmations going on 2-3 actually hit at exactly the right time. Ive noticed a personality change in me concerning a lot of things. And for some reason about 2 weeks ago I lost my interest in caffeinated sodas. For 30 years every day was at least a 20oz sometimes a liter a day Pepsi or moundain Dew. I didnt make a conscious effort to quit. I just didnt feel like having one today, or the next day... I still consider myself a soda drinker, just dont feel like having one right now. Brain thinks one thing and the body seems to think something else. Glad I found this channel.

[@Ilivethelifeilove]

What incredible shifts Heber! These tracks really are very powerful, and you are right, they work effectively as our brain goes in and out of the Theta state. Keep listening and watching as you become more of the person you were born to be and live in the abundance you deserve! With so much love and bright blessings to you my friend, Jess 💞

[@nitagarcia3348]

Are we supposed to listen this specific one every night? and if I just listen to just once ou a few times alternating with the others will it still work?

[@gypsyjames8746]

I love you all, remember to spread the love and positivity with others at least once a day

[@zenzeno1652]

Rooting for all of y’all💫

[@mattdagoat3862]

I am trying to heal

[@Ilivethelifeilove]

You will heal. I believe in you! Believe in yourself. Trust the process my friend - everything is happening perfectly. Sending you much love and light, Jess 💞

[@MalissiaCreates]

I love these affirmation videos, they are bringing me such peace and this one is my new favorite! 🙏🏼✨💓☺️ sooo grateful for you

[@Ilivethelifeilove]

To hear this fills me with such joy Malissia! I am so happy. Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞

[@jonathanjusto4118]

We are only attracting abundance in alignment with our greatest good and joy 🙏🏻❤️

[@RestinginGod]

😊😊😊😊

[@RestinginGod]

😊😊😊😊

[@RestinginGod]

😊😊😊😊😊😊😊😊😊

[@RestinginGod]

😊

[@RestinginGod]

😊😊😊😊

[@deedeecampbell3546]

I listen whenever I need to...no matter the time of day

[@MINDFULLY]

❤️ You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still and rest

[@Ilivethelifeilove]

What a beautiful comment. I can literally feel the deep connection present in your words. Thank you so much, I am grateful 🙏 With so much love, Jess 💞

[@britneyy689]

So glad my KZbin recommended this channel!! I’ve been listening to these almost everyday

[@Ilivethelifeilove]

I'm so glad you're enjoying the affirmations! Keep listening and I know you will find all the abundance you desire 🙏 With so much love and bright blessings, Jess 💞

[@openyoureyestothetruth]

Jess, thank you so much for your content. Your voice is so soothing to listen to. It has the essence of softness.. like a mother’s love for her child. I am not sure why but I’m unable to listen to male/deep voices at night (I have tried with several different channels) because I would have nightmares or wake up feeling scared. It’s something I would like to work through with my subconscious some day. I was wondering if you were considering doing the ho'oponopono prayer ? I know it’s simple, yet very effective. I would love to hear it with your voice. Love, light, and peace to you all 💜💜

[@Ilivethelifeilove]

I am so grateful for your beautiful comment and appreciation my friend, it truly means a lot to me 🙏 It is an honour to be able to support you on your journey, thank you for allowing me to be part of it. And yes I can - I have put this on my list and will create it for you as soon as I can. I currently have 240 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@buttonpetrelli]

Omg for real! Great comment. This was really soothing 😴❤☺

[@jenniferlaynemusic]

I also had nightmares and waking bad vibes with the male voices. This channel, never; only peace and trust. ❤

[@Ariyg888_]

Thank you so much for these, I am a young teen and times are tough growing up in this generation. These help my confidence and bring hope to my day. I want everyone to have an amazing day and just know even though I might not know you all you are great and can do anything you put you mind to.

[@Ilivethelifeilove]

Beautiful message my friend ❤️ keep spreading love and light in this world, it will forever serve you well 🌟 sending you big love and bright blessings, Jess 💕

[@claudiapalomb]

It helped me sleep very well. I'm listening to those everyday

[@Ilivethelifeilove]

That's so great to hear my friend! I am so glad that these affirmations are helping you sleep 🙏With so much love and blessings, Jess 💞

[@angelicanunez1441]

I believe in myself again cause of this channel. Thank you❤️

[@Ilivethelifeilove]

To hear this fills me with such joy Angelica! I am so happy. Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞

[@angelicanunez1441]

@@Ilivethelifeilove I will! Thank you Jess!❤️

[@theylovespac3y745]

Thank you. This video found me at the right time

[@Ilivethelifeilove]

I'm so happy you received this track at the perfect time for you 🙏 You are always supported, loved and guided. You are blossoming and stepping into your abundance now! With love and blessings to you, Jess 💞

[@wildchild41]

Listen to these almost every night and wanted to thank you for the time and effort you put into them. It is much appreciated 🤗

[@Ilivethelifeilove]

Thank you for sharing your gratitude with me 🙏 I really appreciate it. Sending you big love and bright blessings, Jess 💞

[@Migarmar23]

Thank you for creating these. I’ve never fallen asleep so quickly.

[@Ilivethelifeilove]

It is such a pleasure my friend. I'm so happy these help you so much - long may my creations bring you the support, love and healing that you so deserve Michelle 💫 Keep committing to your happiness. With so much love and bright blessings to you, Jess 💞

[@bobbyradke4852]

So much love to everyone here and abundant blessings!! Limitless! 😁❤️🙌‼️

[@Ilivethelifeilove]

Thank you for sharing your love and bright energy here Bobby 🙏 With so much love and bright blessings to you and all, Jess 💞

[@Jennagreekgirl66]

For you, Oh my gosh you precious angel, I love you so much and you are so worthy of so much love ❤️ please keep fighting, stay here, stay with us. Don’t leave. You are cherished by this universe. A sign for you my dear dear reader 🦋

[@Ilivethelifeilove]

What a beautiful comment! Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

[@valerinagjevukaj6320]

I completely agree to the other comments. All of your meditations help me so much...To stay healthy in this incredible sick situation in this world right now🙏🏽🌹

[@Ilivethelifeilove]

That's so amazing to hear Valerina! I am so glad that you are enjoying the content - keep listening 🙏 With so much love and bright blessings, Jess 💞

[@motherslove2930]

I love you this is so beautiful thanks for all your work its appreciated very much Jess. Thank you so much. Thank you universe, I love you and appreciate you...love and light to all of us and peace and joy....so much love from me and the universe....thanks Jess and all the beautiful creators on here who create our own lives within us and help others to do the same. Thank you Jess, love you, thanks. Thank you universe, love you, thanks from me. Thank you all, love you all always, thanks lovelies. Love me. Love, light, joy and peace to everyone that's always inside us. Love, blessings, light and peace to all forever. 🥰💖

[@zYuL05]

Drinking coffee and listening to it

[@chamikajohnson5958]

Sending love out to the universe

[@Ilivethelifeilove]

Beautiful! And this love will come back to you multiplied - it is done 💫 With so much love and bright blessings to you, Jess 💞

[@rhondat7073]

Thank you for all your work to make these meditations 🙏🏽 💕💕💕. They are life changing, so grateful!

[@Ilivethelifeilove]

You are so welcome Rhonda! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

[@teamextras4life270]

YES I ALWAYS BEEN THE MASTER OF MY DESTINY. YES I AM A MAGNET FOR ALL THE RICHNESS MENTALLY,PHYSICALLY AND DEFINITELY SPIRITUALLY YES I DESERVE TO BE ABUNDANT AND PROSPERITY IN EVERY AREA OF MY LIFE YES I HAVE CREATE LONG LASTING CHANGES IN MY WORLD IN THE POWERFUL NAME OF THE MOST HIGH OUR BELOVED CREATOR

[@user-us5bc1ek4i]

This works!! Thank you 🙏🏽🙏🏽

[@sherryfehr9276]

Thank you so much for making these videos. I think they are great just the way they are. ✌️💞

[@Ilivethelifeilove]

I am so glad that you are enjoying my content! Thank you for your comment and beautiful compliment 🙏 I'm sending you love and light, Jess 💕

[@deepaknikam11]

Your softly velvet voice blended with gentle firm conviction is creating miraculous effect... God bless you and your family with the Best of Life... 🙏🙏🙏...

[@Ilivethelifeilove]

What a beautiful comment - it has filled me with positive energy so thank you! I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy 🙏 Thank you for all your blessings to my family and me! With love and blessings, Jess 💞

[@robluker1599]

Take care guys sending love :)

[@wholefoodplantbasedmama5398]

Hi jess, Thankyou for this. I am hoping that my negativity and the blockages in my life start to clear and i can feel relaxed, fulfilled and safe.

[@Ilivethelifeilove]

It is such a pleasure my friend! I see you totally healed - free of negativity and blockages. It is done 💫 With so much love and bright blessings to you, Jess 💞

[@BlueLotusVillage]

I appreciate how this started right away with a introduction 💜

[@developmentdan4501]

Thank you thank you thank you. I feel so grateful that there are people like you in the world. Thank you for being you. Sending you lots of love from London

[@Ilivethelifeilove]

You are so welcome Dan! Thank you for your comment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

[@sukritiverma5303]

Ma'am I am so grateful for your channel 💞...for these beautiful videos... Your voice is magical 💟.. The slow music 🎶 is so soothing 🤲

[@Ilivethelifeilove]

It really is such a pleasure my friend! Thank you for your beautiful words! 🙏 Infinite love and gratitude to you, Jess 💞

[@nataliamorales2290]

Thank you for these videos, they are so beautiful and have helped me so much. I listen to them almost every day.

[@Ilivethelifeilove]

You are so welcome Natalia! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 Keep listening my friend - you deserve it! I'm sending you big blessings and love, Jess 💕

[@markcarpenter9235]

Thank you so much for these, Jessica. What a special gift to give to the universe!!! I listen all through the day while I'm computer surfing. May you be blessed for your gifts!!!

[@Ilivethelifeilove]

Thank you so much for sharing your gratitude with me Mark 🌻✨ wishing you so much happiness and abundance, Jess 💕

[@jjthomas8171]

Listened to this everyday for 1 month and now I’m going to be marrying into a royal family and won’t have to work ever again. Thank you for this

[@luciacampora5522]

0

[@dubsax1668]

How is it marrying into a royal family?

[@damerlarajanikanth5855]

S it really. So wil it works

[@SkyeAten]

Bot 😂

[@nelliejo23]

Well aren't you a ning nong, they work extremely hard.

[@michellebarber6597]

Thank you all I'm here to realize heal trust believe know see all this video permanently for my twin flame collective relatives family 👪❤wholeness oneness all love and light only inside outside.

[@Ilivethelifeilove]

You're so welcome 🙏 With love and blessings to you, Jess 💞

[@mysticmaidenmagic]

i was looking through your channel trying to find something to fall asleep to and i came across this video. i noticed that the views were at 111k and new i was destined to listen to this tonight :)

[@Ilivethelifeilove]

That's awesome my friend! I hope you enjoy 🙏 With love and blessings to you, Jess 💞

[@brittneygilchrist2744]

I am in love with this one. Thank you 🥰

[@Ilivethelifeilove]

Thank you Brittney 🙏 I am so glad you're loving the new affirmations! Keep listening and stepping into your abundance! With so much love and blessings to you, Jess 💕

[@theserenecorner]

Love these so much!!

[@nancysullo5343]

Yes, i claim thisi beautiful message, yes i deserve this all, thank you so much Universe, yes i share my blessings to others thank you for the Miracles blessings🙏🏽😇🌈❤

[@Ilivethelifeilove]

Yes you do deserve it Nancy! Keep listening my friend 🙏 I'm sending you big blessings and love, Jess 💕

[@danielbaker3008]

I'm surrounded by so much negativity! It's starting to take away from this! I have made huge changes. But, this is killing it! How do I overcome?

[@Ilivethelifeilove]

Hi Daniel, I recommend trying to remove yourself from these negative people and negative situations as much as you possibly can! I know this may be difficult depending on your individual circumstances, but just as much as you can! Ultimately as a long term goal you should aim to fully remove yourself from this and find new situations and people that lift you up and push you to be the best version of yourself! ❤️ You deserve it my friend! Sending you infinite love and blessings, Jess 💕

[@danielbaker3008]

@@Ilivethelifeilove Thank you so much. Listening right now.

[@cherrycrispe6428]

Thank you so much for this video.. I love ❤️ it...

[@Ilivethelifeilove]

I really appreciate your comment and beautiful energy Cherry, thank you so much my friend 🙏 I hope this and my other tracks bring you all the abundance you deserve! 🌈 With so much love and bright blessings to you, Jess 💞

[@kavitasindhu5102]

Thank you universe

[@gerikimbrell383]

Love this ❤️

[@FaithFilledHomemaker]

Goodnight lovelies 💜💜💜

[@Ilivethelifeilove]

Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

[@nickio7802]

What a Wonderful meditation!

[@Ilivethelifeilove]

Thank you for your comment and beautiful compliment 🙏 Infinite love and gratitude to you, Jess 💞

[@massielzaragoza3632]

I love your videos! I listen to one in the morning and again at night. Can you make one about creativity/ maximizing creative expression?

[@Ilivethelifeilove]

Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 240 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@asraadnan3693]

Thank you so much 🌸

[@kaylincoleman]

Thank you

[@maryalejandrajaimes1304]

Excellent video! I totally love it! Thank you! 🙏🏼🙏🏼❤️

[@Ilivethelifeilove]

Thank you for your lovely comment Mary 🙏 Keep listening and stepping into your abundance! With so much love and blessings to you, Jess 💕

[@themostgraciousqueenmarger2015]

Treat yourself and others with lots and lots of love. Yay!!!!

[@Ilivethelifeilove]

Beautiful! Thank you for your comment my friend, thank you 🙏 With love and blessings to you, Jess 💞

[@BlissInnerPeaceQuest555]

Jess, THANK YOU! 🌼🌻🌹

[@Ilivethelifeilove]

You are so welcome my friend! Thank you for your comment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

[@symonesuniverse]

thank you for these ❤️ out helps remove a lot of anxiety I never knew I had.

[@Ilivethelifeilove]

It is such a pleasure my friend! Thank you for your comment 🙏 With love and blessings to you, Jess 💞

[@vidyaramcharitar3770]

I love this video thank you 🙏♥️🙏

[@Ilivethelifeilove]

That means a lot to me Vidya, thank you 🙏 With love and blessings to you, Jess 💞

[@zenamerica]

Thanks!

[@Ilivethelifeilove]

Thank you so much my friend! ❤️ I really appreciate your support. With infinite love and gratitude, Jess 💞

[@marcw3126]

Thank you Jessica from my heart. 🙏🙏🙏 I listen to you words all through the night while sleeping and woke up much more positively. 💫💫💫 Blessings, light an love to you!!! Marc ❤🧡💛💚💙💜

[@Ilivethelifeilove]

I am so glad to hear it Marc ❤️ Wishing you peace, abundance and happiness, Jess 💞

[@DigitalSkyline]

Thank you for your angellic words.

[@Ilivethelifeilove]

You are so welcome my friend ❤️ I appreciate your gratitude. Sending you big love and bright blessings, Jess 💞

[@vladddiction]

Thank you! It has helped a lot! Go on making these incredible videos! You are amazing))))

[@Ilivethelifeilove]

Thank you so much for your beautiful comment Vladislava 🙏 It fill me with joy to hear that my videos have helped you! Trust the process 🙏 With love and blessings to you, Jess 💞

[@intuitive_together]

Thank you for this ❤️

[@Ilivethelifeilove]

You're so welcome my friend! I appreciate the comment 🙏 I'm sending you love and light, Jess 💕

[@renukrai2949]

Thank you 🙏

[@Ilivethelifeilove]

You are so welcome Renu 🙏 I'm sending you big blessings and love, Jess 💕

[@a.h.2667]

Do you have any dark or black screen versions of these videos? They sound so peaceful but unfortunately I'm very sensitive to light when I'm sleeping.

[@MentalHealthPower]

I had the same issue but found a solution - I put the youtube app on dark mode then this video on full screen, then I put my brightness down as far as i can. I also have an app installed called Twilight which adds a red filter to my phone - this makes it easier for me to sleep and I can further adjust the brightness so the screen is very dark and does not affect me at night. I do remember seeing of these affirmations videos having a dark image already.

[@Ilivethelifeilove]

Hi, after about 20 minutes the video should change from being bright to being black. Before that, I would dim the light on your screen. Alternatively you can choose to purchase your own copy of the track via my Meditation Shop and this will be an MP3 file: www.ilivethelifeilove.com/shop/ With love and blessings to you, Jess 💞

[@adriansmaggots]

I just flip my phone downward and put it under a pillow lol

[@JJNotEvans]

i just turn my screen brightness all the way down

[@lorelei5902]

I put my phone face down on the bed, can still listen but no brightness!

[@kellycraytor423]

Thank you xxx

[@healingwithlin8741]

Sending my deep appreciation. Your voice is very soothing 🙏💖 Thank you for sharing the beautiful meditation with the world.

[@Ilivethelifeilove]

I'm so grateful for your beautiful comment, thank you so much my friend. You are so appreciated! Love and so many blessings to you now and always, Jess 💕

[@LexiA0327]

I literally woke up to money in my account and a check from my roommate I’m blown away 😳😱

[@Ilivethelifeilove]

That's fantastic Alexandra! Keep listening my friend - you so deserve it 🙏 I'm sending you big blessings and love, Jess 💕

[@ewyfeltmanphotography9976]

Thank you very much!! 💖💖💖

[@Ilivethelifeilove]

It is such a pleasure Eva! Thank you, I appreciate your comment. Love and wishes of happiness and abundance to you friend, Jess 💕

[@aithaf8225]

Merci !

[@Ilivethelifeilove]

I am so happy to hear that you enjoyed the affirmations 🙏 I'm sending you love and light, Jess 💕

[@ChiSoul]

That was great! I thought I would have problems sleeping while it played but I didn't! 😁

[@Ilivethelifeilove]

Amazing! Keep listening my friend - you deserve it 🙏 With love and blessings to you, Jess 💞

[@1light4love]

Thank you for these!! I have been listening to your I Ams for study success and they have been remarkably more effective and supportive than any I have ever listened to.... do you have an I Am version for this, or the self-love ones though ?? I really feel those work best (for me)....

[@Ilivethelifeilove]

Hi, here is the link to the "I am" version of this track: kzbin.info/www/bejne/iqXdfmV6rZWLlac and here is the "I am" version of the Self Love Reprogram Your Mind: kzbin.info/www/bejne/lZa4ZKF-r8SYaZY I hope this is helpful 🙏 With so much love and blessings, Jess 💞

[@NNubicu]

Hello! Thank you so much for all your videos. I have a question, do you recommend listening to the same video or changing it every night? Thanks ❤️

[@Ilivethelifeilove]

This is a good question. I would actually allow your own intuition to guide you on this. I wouldn't pick more than max 3 tracks at a time. It's just too much for the mind to process all in one go. The more you allow the shifts from 1 or 2 tracks to happen, the more powerful the healing and reprogramming. Does that make sense? I hope this helps my friend 🙏 With love, Jess 💓

[@Ilivethelifeilove]

➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵

[@alchemygrove]

I love all these videos! Would you be able to tell me the difference between the “I am” & the “you are” affirmations?

[@Ilivethelifeilove]

The 'You Are' is ideal for those wanting to feel as though SOMEONE ELSE is telling them how special they are, how worthy they are etc. The 'I Am' allows them to OWN the affirmation and affirm it into their manifested reality. Everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. This may well vary from track to track e.g. you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. I hope this helps my friend 🙏 With so much love, Jess 💓

[@danontroy8155]

Namaste in bed and listen to this again...🕉️

[@angie4516]

Thank you for another beautiful video 💕 Your affirmations are the best! Will this help with fear of success?

[@Ilivethelifeilove]

You are so welcome Angie! Thank you for your comment 🙏 To answer your question, these affirmations will allow you to let go of all things that are holding you back, including a fear of succeeding. Keep listening my friend - everything is happening perfectly. With so much love and bright blessings, Jess 💞

[@angie4516]

Thank you so much! 💗💐✨

[@angelaura5555]

yes

[@kylaclaud6280]

What are the effects of you affirmations versus i affirmations? Are I affirmations better? Usually I listen to i affirmations but I tried these you affirmations today and they were quite effective as I felt a shift in perspective as well as my worries disappear. I just had to be reminded that I am exactly where I need to be :) thanks so much!!!

[@Ilivethelifeilove]

Both 'You Are' and 'I Am' each have their own merit. The 'You Are' is ideal for those wanting to feel as though SOMEONE ELSE is telling them how special they are, how worthy they are etc. The 'I Am' allows them to OWN the affirmation and affirm it into their manifested reality. Everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. I recommend that people listen to each and see which one feels better for them. This may well vary from track to track e.g. you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. Each individual should allow themselves to be their own guide with this - their intuition will tell them 🙏 I hope this helps my friend. With so much love, Jess 💓

[@nicole7642]

Please remove money blocking from my life please soon

[@Ilivethelifeilove]

Wishing you so much love, happiness and abundance, Jess 💞

[@tishathomas70]

Hi! I was planning on purchasing this track and another one, but on the website they’re sold out..Will there be more in stock soon? Thanks in advance..

[@tishathomas70]

I got it Lol.. I accidentally went to the old website, but I’ve found the link..

[@EastveniceNaturallife]

Excellent 👍

[@Ilivethelifeilove]

Thank you my friend, I appreciate your comment. Love and wishes of happiness to you friend, Jess 💕

[@hessystone8223]

1:11 confirmed being in the present

[@anandahart7572]

it is bad if i’m having super vivid dreams that are more like nightmares ever since i’ve started listening to these?

[@Ilivethelifeilove]

Having unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞

[@alanaglaser7695]

Me too :(

[@nougatbb]

I had a horror vivid dream during listen to it. 😥😥😥

[@Nozarks1]

I play this every night and wake up feeling so good. Can you please make one for smoking also.

[@Ilivethelifeilove]

Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 250 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

[@Nozarks1]

@@Ilivethelifeilove thank you. That’s so kind of you. 💕

[@Ilivethelifeilove]

@@Nozarks1 It is such a pleasure my friend 🙏 With so much love and blessings, Jess 💞

[@Keenway]

I desire for our business Beal to be huge Thank you universe I’m very thankful and greatful

[@Ilivethelifeilove]

What a beautiful comment! Thank you for sharing your love and bright energy here 🙏 I am certain that your business will grow and prosper! With so much love and bright blessings to you and all, Jess 💞

[@chelladrew931]

Is listening to "You" affirmations as powerful as those beginning with "I"?

[@Ilivethelifeilove]

Everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. I recommend that you listen to each and see which one feels better for you. This may well vary from track to track e.g. you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. Allow yourself to be your guide with this - your intuition will tell you 🙏 With so much love and blessings, Jess 💞

[@jacquelineneerdaels3501]

No, NOT AT ALL

[@susanna5864]

Yes absolutely! The reason being that if you’re using someone else’s voice your subconscious tends to reject the “I am” because it knows your voice & it’s not you. Also using ”I am” affirmations can cause a huge purge of negativity from the subconscious, so you are is a great safe way to affirm 😊

[@agentm00se]

would you suggest to listen to these like the same one every night for a while, or can you just listen to a different one every night and its still good?

[@Ilivethelifeilove]

You can alternate between multiple tracks at the same time, however I would listen to a max of 3 tracks at one time, as any more than that is too much for your mind to process. I hope this answers your question 🙏 With so much love and bright blessings to you, Jess 💞

[@malena.prestel1008]

i saw the comments at 111 :))))

[@moonlight9333]

I love you Jess!! ❤️

[@Ilivethelifeilove]

And I love you Nicole! Jess 💞

[@Lyra_moon]

💓