YOU ARE BETTER THAN WHAT YOU THINK YOU NEED TO BE

Sylvie Lauzon interviews Dzogchen Ponlop Rinpoche about our critical self thinking. Find more great content by Dzogchen Ponlop Rinpoche at freshmind® including videos, online courses, guided meditations, and articles: freshmind.info/

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Connection between survival and grasping. Yes. Contemplating chapter one of Emotional Rescue, I have observed how ego is composite. One emotion, say anger, has a whole set of thoughts and thoughts patterns that arise. Likewise, another emotion, perhaps arising with pure motivation, has a different composite of thoughts. It seems that actions arise from thoughts. The whole is karma, cause and effect? Yes. It is helpful to be able to let go.