you are what you think.

[@kristinethevideo]

🥔

[@Pppppplayer001]

hello :D what brought you here 3 hours late :D

[@aviralkochgaway]

Technoblade!

[@PyraxBlaze]

🍟

[@dany-tu1qg]

what camera do you use?

[@User_2285-w7b]

🔍🛋️🚿

[@tanmoymisra]

The way you talk, it's just lovely.

[@supercharlie4094]

"Hello, I love potatoes in all their altered forms" might be the hardest intro of a youtube video of all time

[@catedoge3206]

real.

[@ianignacio3501]

🤣🤣🤣🤣

[@Sorianooooooooooooooooooooo]

Your voice brings me comfort, thank you for the words, i needed!

[@ZENAITIK]

I AM VENGEANCE

[@Mazda6yoo]

I am the Night!

[@UseCode_MED369]

I am BATMAN

[@jeeadvanced4719]

I'm Groot

[@mechashadow]

I'm Shadow.

[@its_strayhumanoid]

I'm Spiderman

[@justiceplusss]

i've been paying more attention to the ways my body responds to the things I eat, noticing what makes my body happy and what it doesn't like and I'm starting to learn how to follow those cues. Some habits are hard to break but yea I think change does start in the mind

[@servantbyday]

The piece about the prism you spoke to really resonated with me. Thank you 💜

[@serph3191KB]

Yo thank you. You helped me understand why I shit talked people over the internet Because I thought of myself as a shitty person. Thank you for quelling my vengeance, because I thought of myself as a Narcissist without understanding "Narcissus" was a survival story.

[@kanserthecrab899]

The push I needed when I began my health improvement journey started with the realization that it was unhealthy to think I needed the other half of a heart until the realization that I had a whole one the entire time.

[@sonotlyn]

damn that's deep. adopting this thinking from now on, and my journey has begun.

[@kylecy831]

must been the best talk i've heard this month

[@adoorsh2770]

I am Optimus Prime, leader of the Autobots. We are here to defend freedom, protect humanity, and stand against the tyranny of the Decepticons. Together, we fight for a better future for all sentient beings.

[@qwerty975]

Autobot propaganda

[@raaaizaa]

*what i've done automatically plays in the background

[@shuyaku99]

WHAAAAAT I'VE DOOOOOOOOOOONE

[@antoine.2018]

Autobots, im going to turn into a truck now.

[@javarisbulla2999]

I AM MEGAATTRRROOOOONNN !!!!!!

[@Zayetzo]

Learning to cook has helped me with this. It's nice that there are many recipes out there to make hearty meals. Makes me appreciate myself more for trying to be more aware of what I put in my body, being more self-sufficient, and growing a skill.

[@ayrel4114]

I hope you could make longer videos soon, I really enjoy your content! It feels like a big comforting hug for someone who's going through a break up. :)

[@syednotes]

Thank you for this video Kristine, love how you reference research and scientific studies!!

[@freeman9000]

謝謝Kristine的分享，說得很好！

[@ELLEH-yy6mm]

I’m literally obsessed with this tysm❤️

[@loserjuice457]

OMG early early yesssss love your videos has helped me so much thru breakup thank you so much your 10 habit video changed me the most keep going!!!

[@bartholomewjames1003]

You are who Jesus says you are. Do not get your identity from the world, not even from yourself. The world is about like this - if you do enough, feel enough, think enough, then you will become enough. But God says you are enough (Jesus died for you after all!), now do, now feel, now think. Have a blessed day!

[@arkinsons]

"because labels are human constructs, not universal truths" "in the end, your perception is your truth, and you are the artist painting the world you live in" two really hard ass quote's from this video I've been finding myself living by recently. it's funny coming watching your videos with this new stage of my life I'm actually stepping into; it's like while watching i get to check a little checklist of the things I'm doing right, and see the new things I'm learning to notice and enjoy are being talked about, in plain sight. idk i guess I'm saying I'm happy that my eyes are a lot wider with their gaze at the moment, and it's nice watching your videos bc it's like my own acknowledgment of my wider perspective by viewing other people's perspectives, so i can broaden my own and IDK where this thought is going anymore but uh yeah good videos. thank you for stimulating thought processes

[@tortugo1404]

you seem like a nice person ahaha, i thought this while reading your comment, have a good day!!

[@arkinsons]

@@tortugo1404 MAAN i read this while i was with my friends and you just brightened my day even more, thank you for such a sweet comment. have a lovely day/night whenever you see this

[@vodka5410]

"I think, therefore I am" -René Descartes

[@ZimriCruz]

And to achieve that change of perspective, I think it's also important to recognize that we are not just our thoughts. What we think is merely a reflection of what we are feeling at the moment, and we should be able to observe these thoughts from the third person perspective, to know that what we think is not the complete reality of our situation. Through observing objectively and without judgement, we can acknowledge the great impact of these thoughts into our lives, which then enables us to utilize that change of perspective for our betterment.

[@AimaneAkhazzan]

As a professor of mine said once " human-beings can't see, they can only perceive"

[@shalinigowda849]

Just luv ur videos❤

[@bendthemasses]

You can't be anything more than what you think you are. "I think there for I am" - Descartes

[@Jurmyus]

I watched this while feeling sick from soda 😂

[@Goodboy-e5w]

Glad i found this channel a month ago😇❤️

[@richa.panjiyar]

Pls post ur all videos as podcast on spotify. . . Plssss your voice heals my soul

[@kristinethevideo]

Thank you🥹❤️the link is in my bio!!

[@SeventhHeaven759]

On a side note, I love that the video quality resembles footage from the 90s

[@Kjckjckjc]

Your voice is pure asmr

[@JohnHoins]

"I think therefore I am." Philosopher Rene Descartes.

[@wakojah-l]

what does that have to do with anything 😂

[@JohnHoins]

@ idk, it’s just something she said that made me think of it.

[@udaychaudhary3636]

@@JohnHoins You are not thinking in deep sleep but you still exist!

[@somaya.e11]

fun fact the original meaning for that quote was basically "if you can think then you exist" but i love the other interpretation that "you are what you think" :)

[@TheMutantorange]

I am protector of the innocent. I am the light in the darkness. I am truth. Ally to good! Nightmare to you!

[@wendyrampersad7103]

Prettiest potato I've ever seen ❤

[@arkinsons]

clicked on this video just bc i wanted to watch u and i forgot i was just eating soup at the same time, as you do when you get caught up multitasking, so as you said "you are what you eat" i put my soup into my mouth and thought to myself *i am soup*

[@TheDoomWizard]

I AM INEVITABLE

[@maciejmarchlewski7215]

I would say that we are what we do. Sometimes we have strange disturbing thoughts but theyre just thoughts and if we don’t let them control us or tell us what we are it’s good for our mental health too. Also, if we think we are a good person while behaving badly then we arent what we think of course.

[@Yulfric-x4j]

You are an inspiration

[@RoshanPradhan-u4d]

Whenever I watch you I feel very calm.

[@Thatpart023]

Me too it's because of the voice 😊

[@RoshanPradhan-u4d]

Yes.❤

[@SiddharthKarunakaran]

You are so beautiful. You are also smart.

[@seasong7655]

Quitting news might do wonders for some people.

[@wiktoria710]

beautiful

[@imakeadifference2011]

Queen

[@KD0MOO]

😂

[@Lzlixty]

I loved the potato analogy! 🥔

[@sadsixersfan]

Gen z Abraham hicks

[@ArthurM1863]

I don't think we are what we think. We can think what we are but it actually wont change pretty much anything about what we are physically and really. Thought is more of an analyser of reality but it reflects reality as much as a mirror reflects an image, the mirror can't change it.

[@jokosew]

your therapy is making me hungry too🍟

[@Sam-fs9zh]

A really good book on this topic is AS A MAN THINKETH by James Allen, Really good book on what she's talking about.

[@Staylove-j2y]

Please give your room tour

[@rodeokht2613]

whatever you say man im just so happy I'm looking at a angel on my screen rn you cutie

[@TherapistIsAlive]

I'm Biryani... Habibi🙂

[@prod.2030e]

Damn this is good

[@NM0HA]

Two fish swim into a concrete wall, the one turns to the other and says dam.

[@NadeemDominicNaissiMayo]

This was good. Very good. And so it was good. 🥔.

[@riccardobattistini]

I've been watching these videos for a long long while and have to comment finally because they're just so perfect imo. from the overall look (background, lighting, camera quality) to the information and the way you speak. it's just too good.

[@patrickgraham2287]

thank you so much

[@hatdogpoako]

somehow, resembles the idea from the book "The Power of Your Subconscious Mind", where whatever you say to yourself will be presented as true/fact of the subconscious mind, everything, whether it is the reality or not.

[@injeolmi6]

Thank you. I want to be happy.

[@redwavez3436]

Great video as always

[@mariammkrey190]

my identity is not just my thoughts

[@jalenshi8399]

Thank you genuinely so much for your channel, it’s been a gift to me

[@kibik]

Im crying on every video 😭😭😭

[@buterarianator]

i am divine

[@thejesusstan]

I am the light of the world!

[@aaron.3101]

Thank you Yan

[@emanon_nekoko]

sold me on potatoes omg

[@Kueomie]

I am diligent

[@catedoge3206]

I am batman.

[@molt99]

uve got this charm......

[@The222Player]

"Im ugly bad and nasty" Arthur Morgan And i am ire

[@BaldLezB_In]

New asian crush unlocked

[@ArthurM1863]

Japan btw

[@BaldLezB_In]

@ fake Argentinian gifted subs. Troll in disguise

[@ArthurM1863]

@@BaldLezB_In You were always a fake fan. Could never be me!

[@BaldLezB_In]

@ totally, a fake who gave a whole console 😂 i still watch tho

[@ArthurM1863]

@@BaldLezB_In Gifting doesn't mean shit if you are going to be an asshole

[@sistermarisha]

I love your video

[@ericschoner1834]

that was a very beautiful metaphor and message :)

[@dlightningz]

I am just going to come on these videos and comment every time you post something now just so that you know that I know that you exist.

[@ArnoldBaldéAB]

lovely beautiful and cute. the video. ;-) Thanks for sharing.

[@tetexish]

Being mentally disturbed actually distrubs physical health drastically And that's why it also goes vice versa

[@deftones206]

This is my first impression of you and I appreciate it needed to hear this I will keep watching your videos

[@wywh777]

i'm what i think.

[@Comicbroe405]

Those 5 words are the truest things ever.

[@ZAIIRIXX]

Sorry for the english bc i'm French but i'm curious and i wanted know what studies or background did you have to be able to talk about these topics in your videos?

[@kristinethevideo]

Bonjour, j'ai étudié la sociologie à l'école de l'Université de Washington❤️

[@ZAIIRIXX]

Ahh je m’en doutais moi aussi je suis à l’université en sociologie et franchement j’adore l’approche de tes vidéos continue comme ça !

[@nameisezio1963]

ayeee

[@mylenesmind]

i love potatoes

[@Tengaii]

Nice

[@wywh777]

my fave yt channel.

[@danielsackett]

I am batman

[@chriskoababe916]

I AM PAIN!

[@KingJuls.]

I AM THE NIGHT

[@popcorn_and_zero-coke_lady_fan]

Make so much sense.

[@Pppppplayer001]

i am really sad

[@ayeshasuliman4540]

I AM BATMAN

[@Izaokas-IgnotasChodakaukas]

I AM BATMAN.

[@cmikhail7289]

thank you asian woman

[@felipealberto5694]

there’s a book that talk’s a little about what you said in this vídeo it’s called psyco-cybernetics

[@myemimiese]

buffalo chicken cheese fries

[@ibzos]

sooooo we are bag chasing

[@goofyahh8]

We Are Venom

[@NwaySoe-w9c]

I agree.

[@CyrusEnnui]

Thanks for making a public diary

[@ADifferentVibe]

Yes and no. You are not always what you think. Everyone deludes themselves into inaccurate and sometimes exaggerated viewpoints of themselves. There are books teaching where you shouldn't always believe what your mind says. It is far more important to have a healthy sense of self awareness than blindly believe and think the first thing coming to mind.

[@maciejmarchlewski7215]

I agree.

[@hippo-i4h]

I think the point is the way you interpret things or situations is what makes your reality, the prism analogy in this video was a good example for this. at least that's what I think

[@kristinethevideo]

Yes I agree with you both! You’re absolutely right that you shouldn’t always trust your mind. What I was trying to get at though is how your experiences play a big role in shaping the way you see the world, and how your reality can look very different from someone else’s because of that :)

[@Play2earnJorëélJosephiroth420]

[@andreadellaluna]

Mens sana in corpore sano ("a healthy mind in a healthy body") - Juvenal, Satires X 356

[@QuizmasterLaw]

Pork Fried Rice never looked tastier. It's surely spicy!