You Have Already Arrived

Helen begins Satsang with the message; 'release any need to get something out of Satsang. Switch now, decide you are just going to be here, just showing up, without the need to get anything or that there is any more to do'.
This message continues through her beautiful guided meditation and into many of the subsequent questions that highlight where a number of believed in thoughts seemingly sabotage the causeless peace and joy from being a constant.
The Silent Intangible Truth of our Being. This is the only thing to remember. Value This, remember This. Keep coming back to This.
Allowing body and mind to be how they are in this moment.
Residing as this Place
Abiding as this Place.
Always Free!

[@azman6568]

Thank you Helen another great Satsang and meditation 🙏

[@dianesoh9636]

Meditation isn't something that we do ; it is something we are; it is a way of being." Thankyou, Helen, for guiding us to an understanding of this with such a simple and profoundly effective twenty minute experience. 🙏🏼🙏🏼🙏🏼

[@gretanavarauskaite2904]

Thank you so much🙏🏻🌸💖