You May Be Suffering From Decision Fatigue | Think Out Loud With Jay Shetty

Jay Shetty discusses how to make the right choices without burning yourself out.
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[@shahira4627]

"Don't make decision when you're angry or hungry or both" thank you, will always remember that :)

[@bettykiros4118]

Sha Hira also when ur very happy, exa if u win jackpot don't make decisions on that moment bcos u very excited u just don't know what to do, just wait to come down.

[@shahira4627]

Betty Kiros thank you! Surely will remember that too :)

[@gitanjalibarik5741]

Hungry... what do you mean by that... Hungry for food or Hungry for your passion or Hungry to get success though your passion

[@troyhagen587]

LIVE BETTER to THINK BETTER, DO BETTER. IN ONE YEAR a NEW CAR and a NEW JOB. BELIEVE IN YOURSELF IT WILL HAPPEN. Some times you have to knock on doors and open it. BETTER Choices to live BETTER. Jay You have Helped Me so Much, Thank You SIR JAY. Take care of YOURSELF and God Bless You.

[@dharmikthakkar8072]

This guy gives mind blowing knowledge in 5 minutes ,so thank u huff post for giving us his 25 minutes and more ....Love u JAY

[@sarahteske4857]

This may have been posted 3 years ago but it's still so relivant. I appreciate this message. It came at the right time.

[@Looooading...]

The coin I picked up was from 1938. My best decision since that time was choosing to wait until 1996 to be born.

[@MichaelJones-zz4dq]

The best choice since would've been to sell it xD

[@discodisco9770]

Time traveler! : )

[@yahyejuquraafi7017]

👍

[@kalaichelvithayalan9292]

Jey love bus oder trian

[@romanand613]

)998

[@melissaruiz8338]

May your choices reflect your hopes, not your fears.

[@zaiduale6430]

In 2018 i got to know what really made me happy and i had the passion doing it and learning knew techniques about, i appreciate the youtubers for giving me the tutorial and the hints to approach them. I do paintings and everyday is new beginning.

[@rishaykaloo6578]

Can't beleive you will make a video as such. You really know what's real and you capacity to connect is amazing. Unbelievably true!

[@baruahmala]

Before making any decision drink hot coffee or your favourite drink.... Go to your favourite place ... look at people in that way you are detaching yourself from situation (don't mix it with running away) after all this take your decision believe it will be your best decision... it is something destined for you....

[@iradukundamamerca8822]

Thank you so much my role model and my motivator 🥰 Lord bless you

[@suzannehudson1744]

No decision is permanent! How freeing!

[@rhyshowardvlogs7346]

2012 The best desision I made since then was to speak out to social services instead of hiding things,even if going in to care was hard and becoming independent so early was difficult it still made me who I am today even if I am still fighting addiction and unemployment

[@belindaferreira7445]

Amazing experiences that explains so well how and why we are different and how the time influence our decisions.

[@gracejasinthpriyadarsini2489]

My favourite professor Jay genius l love his speech very much

[@VENUS-bk3vw]

Hi Jay , Your a fantastic speaker with sincerity and passion making you easy to listen to and understand. I think you will make a great impact in life and the people u connect with ....

[@MOpO87]

Please do a video on social anxiety.

[@LearnCodeHS]

Hey..! Its good to hear this comment. You?

[@purpleangel6099]

I love you for advice on making routine morning decisions the night before.

[@bishangazmer6639]

Thanks Jay

[@-A-c]

I can just feel the enlightenment in your eyes.....

[@vishanmangar4108]

So understood. Now a days things changed different

[@dsfer7361]

I love this speech. great. Jay is really motivational. keep it up

[@xuanzhou5686]

”may your choice relect your hope, not your fear.” 🙏

[@tialaimchen3621]

Jay your speech is amazing ! I love it

[@nitakalisingh9445]

SOMS WIL JE SUPPORT OF MOTIVERING VAN EEN ANDER,MAAR JE MAAKT TOCH ZELF JE KEUZES,DAT WAT GOED AANVOELT EN WAT JE ZELF WILT.WAT WIL JE NU ECHT,WAAR WIL JE ZIJN EN WAAR WIL JE NAAR TOE. DUIDELIJK UITGELEGD.🙏

[@eramya1093]

Nice advice.... Really help me in coming out of decision fatigue....Thank you brother.....

[@Tracey3631]

This was really an eye opener and makes a lot of sense. A few things in my personal life that I need to change to make it better, but they are small things.

[@herwincalinawan]

it's happening on me right now, i don't know what career i want to pursue whether to become a School Teacher or be an Artist. Thanks for this video it gives me insights what to do with this problem. I need more advice from you guys who's reading my comment right now. thanks

[@rubiecon6425]

why not both

[@herwincalinawan]

@@rubiecon6425 thanks. I think you're right. Let me try ☺

[@pravendersingh6793]

Thanks so much Jay you are great motivator

[@momentomomento9107]

Omg. Become obsessed with the intention not the outcome. That's so applicable to School work. Instead of focusing on getting the top Mark and being disappointed when i don't get it. But in I can obsess over my intention of putting time, effort and energy into study.

[@lindanagujja2412]

Thank you Jay for inspiring us everyday 😊

[@blessygeorge8520]

Thank you so much. I struggle everyday when it comes to taking decisions. Now I will start using your tips and hopefully they will work out..thank again.

[@luannecates8481]

Thanks Jay! This is one of your better videos! But then again, ALL your videos are awesome!!

[@CesarMendoza-uq9bp]

Bro U are amazing at the words and wisdom your share .thank you

[@AvtarRecords1]

I loved most of the videos I have watched I love it!! Love you brother stay blessed 4ever..Avtar Lakha

[@lakshanagv3447]

Thank you so much for this wonderful msg 👌

[@ClaireRachel]

I find this really interesting, it's actually opened my eyes up to how some of the closest people to me react. I understand and respect the beauty of individuality and that we all can't think the same way. We all react differently and it's amazing, but the way Jay explains this goes that one step further and connects the dots. I'm fascinated by this analogy, if one person, multiple scenarios, same genetics, same physical being except for an adjustment of their place of birth or their school or their friends/family, for instance, was different. How would this affect their decision making? Are you who you are from birth/childhood installed into us that shapes our future or is the power of influence always around us, meaning we can change a full 360 at any time?

[@Reeenald]

What he's saying is great, but he changes so drastically from one point to another, never finishing the thought and looking at a paper. it's really taking great effort to follow.

[@syedasaba6165]

So true.. I 100% agree with ur findings.. I will try to follow these suggestions of URS... Thanks good work

[@ScarDragon]

I just got a magazine subscription and went for option 2 = print only instead of print + digital even though they were the same price because I knew I didn't need both print and digital and wouldn't read online as often as I would print.

[@sriarthy-j1p]

People always stand with power. Your are respected based on how powerful you or your family is in the society. But know what , power is perceived different in different societies... Its not always same for every society. Its subjective to the society we live in. But, however the society perceives as either you as powerful or powerless,wherever you live in. you have to stand for yourself and your dreams. That is where you are respecting yourself and your dreams. Believe in your dreams. Your great path is ahead. Just comeout of the so called societal notion and perceive the world as whole. World is yours. Never afraid. Walk with dreams love and gratitude for the opportunities that the world gives you daily.

[@sriarthy-j1p]

Understand the real power lies in... Being who you really are. Write your own destiny.

[@graceatworkproductions]

Hey Jay, i so much love ur videos, i have been listening and downloading ur videos for some time now..so so much love them, so enriching and inspiring..i really wanna talk to u personally like follow u up in all ur teachings...am so available to be a more better me!!!

[@samawathysippo5192]

9 Tips to Make Smarter Decisions Faster Stick to your mission. ... Set a time limit. ... Avoid decision fatigue. ... Control what you can control. ... Understand pattern recognition. ... Decide whether the decision can be reversed. ... 7. Make a daily decision quota. ... Use the common-sense stress test.

[@anthonyalger1994]

Yeah, that's certainly a possibility... combined with a couple other issues..

[@robertmaxa6631]

Take off your shoes, or scrub the floor. Option 3, don't step into the house. "Better", is subjective, it's the lesser of the evils, or least amount of pain.. Yes, some decisions can be permanent.

[@jennpauloake]

Hey Jay I’ve been searching for ur video on compassion fatigue, could u share that link pls.

[@PeacefulVibesReiki]

1998 and this is really really hard to think about...What was my best choice? Sad that right away I thought I had not made a good choice since then but I will work this out as I listen in...Thank you for your heart!

[@dilinisamaranayake821]

great. i really love this speech.

[@luannecates8481]

I live in New Orleans and go out to dinner with my husband once a week for a "date". I find that I get tired of trying to decide where to eat, especially when I am very hungry. If I have breakfast and lunch before my husband gets home, it is so much easier!!! And when I have to make dinner (yeah I love food) after cooking for my family for over 45 years, I am think i have decision fatigue! But if i sit down and make out a weekly menu before grocery shopping, it is so much easier!

[@troyhagen587]

MOTIVATION GENERATION JAY SIR GREAT INFORMATION AND VIDEO Thank You.

[@bizarte24_]

Yeah!

[@lorettabrudhl8556]

Love all Huff post video's👌

[@Esther-ps3vx]

He is so good looking. I can look into his eyes all day.

[@joanmeredith2190]

Im wondering is this the Esther that i went to school with, in bushwick, if yes how you doing, need to meet up 1 day, isnt he so damned fine, im in love with his eyes, his hair the sound of his voice, all the experiences he been through, the knowledge & wusdom& understansing that he has, i cant express to you the joy that he is radiating through my mind body & soul,he is so powerful & amazing, no disrespect to his beautiful wife, that is how she fell in love with him! I dint need his bidy if i got uo close, i would just melt, like a witch,lol just seeing him on youtube is sufficient for me, im ready to become a monk serious, i wonder what do they call the females! Thanks jay!

[@vikzn1607]

Joan Meredith cringe

[@gracamoniz207]

Dear Jay I only discovered you today and I am glad. I totally agree with you on suffering fatigue on a daily basis but life tends to give us some situations that may be difficult to organize our own life and there for our decisions. For 8 years now, first my father was sick and I move to my parents house to take care of him. Then he died and I organized my mother s life and returned to my house. It has been 6 years now. She is 93 now and a difficult person. So my decisions are never quite organized. Every day is a challenge. I do really suffer from fatigue decision because my life is um predictable and I am not able to do what I like to or feel like to. I feel very tired and not motivated. So this is a different fatigue. It s what it what can I do. Any advice? Thank you for listening. Grace from Portugal

[@narcissistwhisperer]

"If you are making decisions under stress, that will tire that little person in your head..." That does make sense. So how does one organise one's life as to reduce or eliminate stress? I find constant stress relating to money. I have massive difficulty making money & must live a very low quality life to live within that. Being under constant money stress, I cannot figure a way to get out of that stress to make better decisions. It seems I am in an endless loop of this.

[@orlando745]

Hey Jay, can you or if you have already done please point me to the video. Why is that when we are angry or upset make bad decisions. People say it actually brings out your true colors. Is it true that it is a bad decisions?

[@lakshminarashiman8433]

This Video is so informative, and Jay Sir you're so good at conveying ideas. Each video of yours is beautifully categorized, versed, organized, and delivered. I wonder if this comes with experience (like you've done a thing 100s of time) or perfection (did a video in a duration in which one could do hundreds of videos)?

[@AK-ct8bb]

Gosh his eyes are so intense....

[@노지아공주]

I agree...so attractive

[@nevamoore5192]

Beautiful yes, but I wouldn't call them intense.

[@kissatyajoi51]

This is adorable thnx mob

[@hanguyen6862]

I really appreciate your ego video it’s make me really even I let’s go my dream I still alive for people around me

[@FULL-HUNDRED]

Focus less on outcome, but more on intention.

[@mohammedomer6798]

great really love the speech

[@jyothimenc3678]

Awesome .love u

[@iamyoga2708]

Disagree on how those who don’t plan small decisions can’t make big ones. It is important to have a daily self-care routine for example early morning yoga/meditation or sitting quietly contemplating/journaling to help enhance flow-state living. Simply flowing through the day without seeing decisions as a ‘big deal’ is easily achieved with a consistent self-care routine (that is something you naturally do).

[@maqsudaquoreshi6612]

"Make BIG decision in the morning"thanks

[@omwanamumbeja4741]

I made a decision that was really influenced by someone I love and I let go of my personal goal. After sometime I felt the decision I made was not the right one for me but my partner the problem is I don’t know who I chase what I loved which was to go to a certain country a leave where he influenced me to come. Please advice

[@christinedavid8721]

So many huge choices lately. My divorce was final last week and this week a college course ended. I need to decide several other things in the next few days. I am a school teacher with 2 kids. Do I take summer school and stay with my graduating class and work a summer job, or be home with my two kids. I feel like I should work in order to afford summer with my kids, summer camps, etc. But it’s either I work really hard this summer and take a college course or I stay worried about finances and having to tell my kids no this summer because I won’t have enough money. Decisions.

[@ellacarpenter7782]

Wishing you luck and direction.

[@MandyAmelia]

Thank you so much for this video! So helpful for me and I have shared as well! Where can we find the other video you mentioned about compassion fatigue?

[@jonasbliler4661]

Coach Mandy Fernandez I need to reach jay, how would I reach him? I'm 20 years old and I'm lost in life rn, I'm hoping he can help me .

[@angeladavis2260]

This is brilliant 🙏

[@t.r.bhavanishankar4668]

Amazing!!!

[@amysoleimany3704]

Thanks for inspiring videos. Can you share some of your store from you were a monk.

[@haremesque5875]

Very interesting...

[@bobbieschroder6617]

Hmmm... So what do you think about the old saying, 'The road to hell [or a hellish existence] is paved with good intentions.' ? Is this based on a false premise that should be put to rest?

[@Ashley-Stone]

The best decision that I have made since the year 1998, was to leave an abusive marriage in 2018.

[@anusaini4459]

Sir kindly upload your video with English subtitles... Coz i like to listen it but sometimes it make difficult for me to understand it completely 😅💓

[@shoaibalikhan7878]

What about the kids who were told that miss smith selected the puzzles and pen for them, how did they perform?

[@FeelGoodWithin]

Thankx so much Jay Gr8 tips 👌 Yep Less is more

[@ajitnahak9559]

madam ji...you are absolutely right

[@chineduonuigbo9804]

I'd love to be a motivational speaker. I love to make positive impacts in the lives of people around me, but with the kinda job I do now, it's not likely I can achieve that goal of mine. Pls, what would you rather I do??

[@mupakwaminhongkong8073]

that China anecdote is fair. It happens to me every single day. but is it fair to always blame it on the culture differences? i mean, i remember asking a person why they put salt on an avocado, and the person replied that's how every chinese people did. but i know that to be more of an individual decision rather than cultural. one love!

[@Jinjukei]

You started to talk about the test with 3 kids groups but did not finish it.... why?..

[@abbyfranada7404]

why he's so cute 😍😁

[@ipsurvivor]

Abby Franada - Would you make the same choice if he was the last man on earth?

[@Allin1Myviews]

He is an Indian

[@hemdyutimajumder7860]

Love you Monk🤗

[@Jinjukei]

The last notions are great, but the video has too much content for me and you're mixing up too much. As you say yourself in the video: simplify and focus on a point.

[@VENUS-bk3vw]

Maybe anger is what helps us make a decision that we have put off ...that we should have made a long time ago

[@blackpearl1t]

Fave thank u choose our challenges

[@reenaanand6675]

Amazing

[@geaarmotars7195]

I have dream of my own automotive company & wish to invite you sir Jay shetty ♡.. & tie up with the power of the most popular inspiration. .♡

[@mystiquestar5894]

The coin i grabbed..da year was like soooo older i rly can't remember bcs i was a child dat time 😅😅

[@thomasarize1961]

Please do a video on how to get your money back from a friend you lend money to help him,but the so called friend is not sincere the way you think, before trusting him/her

[@aninditaroy2166]

I feel a routine life makes our life predictable & there is no fun or excitement in doing known things.I like to live each day as adventure. what abt u?:)

[@ClutchingPearlz]

I’d be that Asian kid. If my mama picked it for me I know it would be best for me.

[@Nitya-r86]

hahaha...letting parents make our decisions for us is the 'safest' option for us Asians- one we fall back on when we have decision fatigue. But decisions made by our parents need not always be the best for us. My parents never had my best interest in mind. They were way too overcome by their insecurities and complexes to even make a sane decision. But they did. Reason- abuse of power that was by default handed over to them by the messed up society.

[@hejmRage]

I can definitely tell a Pepsi from a Coke.

[@jyothimenc3678]

So cute n handsome too

[@tillieshipway]

can anyone let me know what this is being filmed with? what camera?

[@ipsurvivor]

Prisoners up for parole also are said to receive more mercy shortly after the parole board has eaten.

[@janiszewoody3443]

Hello

[@GurpreetKaur-music]

What to do when are forced to make a particular decision ?

[@baruahmala]

GURPREET KAUR if you are firced to take certain decision because of no choices left.... you certainly have to go for it, because there is a purpose behind it which you will find in course of it... and with with positive atitude you will able to make changes you have been desiring for.... if desirs are true don't give up

[@GurpreetKaur-music]

baruahmala it’s not that I have limited choices. I am just not able to know that the decision my parents are forcing to take decisions that they wanted me to do. How can I win their way of thinking !

[@toygenie7575]

Hi... I am struggling with my relationship...we are at the edge of ending it... but I don't want our daughters to suffer so I'm willing to sacrifice myself for them... I need help cause I'm destroying inside beyond repair

[@jonasbliler4661]

toygenie did you ever reach him?

[@debrayoung2513]

toygenie Leave. Your daughters need to see you happy and whole. They will understand .

[@pt5244]

I think he will look good with long native amrrican style hair :)

[@SuperSilverJay]

I agree

[@bobbieschroder6617]

Excuse me? Most people may not be able to tell the difference between Coke and Pepsi, but _there are some people who can!_ I guarantee you that if you give me a taste test between the two, _I will accurately and easily tell you the difference._