You're a Coach? What's That?? ~ My Official Coaching Announcement from May 2019

I've been getting a bunch of questions around coaching. Like, What is that? How does it work? And how do I know if it's right for me?
So, in an attempt to answer a few of these questions briefly, here is the video announcement that I shared with family and friends in May of last year.
This is the message that accompanied the video. I hope it answers some questions!
"I'm very excited to announce that I am now a certified health and life coach! YAY!
What is health 'n life coaching?? So glad you asked!
We all have *that thing*. That goal that we want to move toward but for some reason or another, find ourselves stuck. This could be in relation to our bodies, our diet, our love lives, our career. Some of us have unhealthy patterns in relationships, others in 'myships' - relation to self.
Coaching helps you access innate strength, power, and drive. It is about supporting individuals in developing healthier dynamics and facilitating growth and movement in long lasting ways. As a coach, I utilize evidence based systems and tools, empowering you to reach your personal goals.
Are you or someone you know ready to start making positive shifts and breaking habits? Feel free to send me a message or contact me at [e-mail]. Let's have a conversation!
And in the meantime, you can see more by following me on Instagram @chanchy_tenny"
Xoz,
Chanchy