You wake up and BOOM! NECK PAIN! .. are you sleeping correctly?

[@steinea6934]

Great guy❤😊😊

[@drchrisstepien]

he really is

[@lashondahursey6116]

I sleep in my back I still need help

[@drchrisstepien]

Have you been treated for it?

[@christinaolivera540]

thanks for this I do sleep on my back cuz really that's the only why I can but will that pillow work for someone who has been in a car accident??.... I'm always waking up with headaches it's so annoying my neck n lower back is so injured its very hard for me to get a good night rest... thanks for this hopefully I'll get my hands on that pillow n it will help

[@drchrisstepien]

IF YOU sleep on your back, it's best to sleep without a pillow or as small a pillow as possible. But let the headaches be your guide - "Which pillow thickness pushes off the headaches as late as possible in the night?"