Your Idea of Ultra Processed Foods is Wrong (

[@ghw7192]

I am always skeptical of "Don't bite the hand that feeds you" based research. Another excellent video!

[@williamgrier6691]

Highly processed food are not good for anyone. I suffered foe 50+ years with illness cause unknown. When Farm to table my life changed for the better. Less meds, feeling better. I am still in the process of developing a diet suited to me. but it's hard to find food with minimal additives. For example , I enjoy making my own salad dressing from scratch, I enjoy salads much more because I not blotting and feeling awful after eating. Consuming food grown as close to home as possible ( Farm to Table) is the best. I wish I knew this 50 years ago, or that eating quick convenance foods would be bad for me. Life could been much better. But when all you see is advertisement saying it beneficial for you, governments allowing these foods public for consumption, you tend to believe. For me the best science is listen to what your body tells. I do enjoy your podcasts. Thank you. I wish I time to watch more often, I am more active these days.

[@vegevore]

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