How To Heal Generational Trauma Naturally Without Medication with Dr. Mariel Buqué

[@yourinnerchildmatters]

In this informative and healing video, we talk with Dr. Mariel Buqué about the effects of generational trauma and how to heal it naturally without medication. Learn about holistic wellness and self-care strategies that can help you overcome generational trauma. Dr. Buqué also shares insights into somatic experiencing and body-centered therapy, powerful tools for healing and self-discovery. Watch now to start your journey towards inner peace and well-being. Don't let trauma define your story; take the first step towards healing today. Share your thoughts and experiences in the comments below, and remember, you're not alone on this journey. Together, we can heal and grow. 🌟#TraumaHealing, #GenerationalTrauma, #MentalHealthAwareness, #BodyCenteredTherapy, #EmotionalWellBeing, #SelfHealing, #ParentalInfluence, #SeekingHelp, #PersonalGrowth, #CommunitySupport

[@Illuminatelove36]

❤❤thank you for this❤❤

[@mariellarobles3372]

I wasn't interested in medication for my depression because I saw family and friends and they seemed numb and with blank eyes, and I didn't want to go to therapy because I had a fear of opening pandoras box and not being able to process the outcome or cope. I try to get to the root of my physical and mental discomfort I read,exercise and try to nourish my body and get insight to help me develop a better mindset and feel better physically. As I was raising my kids I tried to overcome my anxiety and trauma and I didn't want to pass it down to my kids and I focused on being honest with them and talking to them and they were understanding and I feel better having slowly processing my pain and being a mother and wife was exhausting with trauma, now I do have a sense of peace and I am able to care for myself better. I don't feel I'll ever get over all my traumatic experiences. The hopelessness I felt has got better through the years. Thanks for your helpful videos 💛

[@yourinnerchildmatters]

Thank you so much for sharing your story and for your kind words. It means a lot to me to know that our videos have had a positive impact on your life. Keep up the great work of taking care of yourself, and remember that you're not alone on this journey!

[@ROORabuser]

You really are a strong and brave woman to be able to be a loving mum given your traumatic imprint. Your message really touched me. All the best to you on your journey! Tommy from Italy

[@mariellarobles3372]

@@ROORabuser thank you Tommy from Italy your words touched my heart ♥

[@mariellarobles3372]

@@yourinnerchildmatters thank you for your everything 💛🥰💐

[@jenp5759]

Her reference to the Higher Self resonated with me. That and Love are my higher powers.

[@yourinnerchildmatters]

Thank you for sharing your thoughts! It's always great to connect with viewers who resonate with the ideas and concepts we discuss in my videos.

[@maryannribble3254]

Mariella yes, yes, yes , I -applaud and appreciate what you courageously lived -I was a single mom of my beloved son - now grown with children - 4 of whom I have as blessed to help care for and with ALL - was gifted with the delight of sharing their beautiful and naturally wise and kind spirits in our experiences together ! My trauma residues and triggers ; I just tried to be honest and real about - letting them know it wasn’t them causing my suffering. I am deeply touched by your story and how the smallest gifts of ourselves are so BIG! Indeed , our growing relationships with ourselves and our children - are the Biggest Jewels 💎 of this human journey ❤ love and gratitude for this Special Place , and All of you precious souls! 🎉

[@yourinnerchildmatters]

Thank you so much for your kind words and for sharing your own experience as a single mom. It's truly wonderful how our relationships with our children can bring so much joy and fulfillment. Being a single mom is tough, but it is also incredibly rewarding. Kudos to you for being an awesome mom and taking care of all of them. Sending love and gratitude to you and your precious family!

[@max-cs9ko]

I am currently using NARM therapy for developmental trauma, its really very helpful

[@yourinnerchildmatters]

Thank you for sharing your experience with NARM therapy. It's always inspiring to hear how it's helping others. bless you

[@Catturtlelover3000]

As a CSA survivor who developed CPTSD, I will say medication really helped during a time where it wasn’t safe for me to process my trauma. I still needed to suppress it during that time. Now, I am at the point of my life where I need to heal to move forward. I haven’t been on medications the past couple of years and I don’t want to be on them. Doing EMDR, engaging with my body, self regulating my nervous system, meditation, journaling has helped wonders ❤

[@yourinnerchildmatters]

Thank you for sharing your journey and the tools that have helped you heal. Your strength and resilience are truly inspiring.

[@Illuminatelove36]

❤❤❤THANK YOU 4 THIS❤❤❤

[@yourinnerchildmatters]

Thank you so much for your kind words! I'm glad you found value in this video. bless you

[@ROORabuser]

Hello thank you for yet another very informative and sensitive and helpful video. I did not know this doctor, really like what she has to say and the way she says it. Can we have more informations about her?

[@yourinnerchildmatters]

Thank you for your kind words! I'm glad you found the video informative and helpful. Dr. Mariel Buqué is a renowned expert in the field of healing generational trauma naturally. She has dedicated her career to helping individuals overcome trauma and find healing through holistic approaches. If you would like more information about her, I recommend checking out her website or social media channels.

[@sizzling_rozes]

Food is my nervous system

[@ianmack5068]

❤❤

[@yourinnerchildmatters]

❤️💕💖

[@maxsheerin8219]

I'm preparing a victim impact statement for CSA. My body is shattered. Without medication I dont sleep and I'm already exhausted. I hope to change this after sentencing 🙏💝

[@yourinnerchildmatters]

I'm so sorry to hear about what you're going through. It's important to prioritize self-care during this challenging time.

[@maxsheerin8219]

@@yourinnerchildmatters thank you for your kind words 🙏💝

[@Catturtlelover3000]

I’m sorry you went through this! I’m a CSA survivor as well. Medications really helped me at one point. It’s a horrible thing to have to heal and process. 🙏❤️

[@maxsheerin8219]

@@Catturtlelover3000 thank you for your kindness. I read my statement in court yesterday. Every word shook but I did it, We held him accountable and it was more awful than I imagined. I do feel a burden has been lifted though. Im sorry you understand how I feel. I hope we all find peace 🙏💝