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This soccer training video demonstrates some of the core footwork that U12 players and teams can practice at home over the winter to improve their cardio, agility, and ball control.
A copy of the footwork chart can be printed here: bit.ly/3mfJudu
List of Footwork
1) Foundations (40 touches)
2) Rolling Toe Taps (30 touches)
3) V-Turn (40 touches)
4) L-Turn (40 touches)
5) Pull-Pivot Turn (40 touches)
6) 3 Foundations + Outside Take (40 touches)
7) 4 Foundations + Sole Roll (40 touches)
8) Brazilian Toe Taps (30 touches)
Music:
"Footsteps" by Jeff Kaale
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
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