Get Faster Feet in 10 MINUTES! 10 Min Footwork Workout

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Күн бұрын

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@greenboy7566 4 жыл бұрын

Outside Feet 0:11 Pull Behind Leg 1:00 Inside Feet 1:50 Drag N' Slide 2:36 Roll Between Feet 3:20 Outside Stepovers 4:05 Inside Stepovers 4:50 Inside Outside 5:41 Puskas 6:25 Ronaldo Roll 7:16 Outside In 8:12 Side to Side Roll 9:02 Roll and Stop 9:42 Roll to Inside 10:38 Put It All Together 11:24

@greenboy7566 4 жыл бұрын

glad to help :)

@zizo5495 4 жыл бұрын

Thx

@calsafc2644 3 жыл бұрын

Thanks dude

@jamesrobert902 3 жыл бұрын

ITS SOCCER U DUMMY

@almightytanny5577 3 жыл бұрын

king

@georgepolasky9809 4 жыл бұрын

How much skill could possibly be concentrated in one person? You’ve motivated me to try, even though I’m 65 and have never touched a soccer ball in my life, and I’m 6’6”. But I’m athletic and in excellent physical condition, so at least I have the base. Thanks for all of your amazing videos.

@footballnotsooccer600 4 жыл бұрын

You're 65 and 6'6? And want to try to kick a football for the first time? Now thats what i call having the will to do things despite your age. Age its just a number peoples get old when they want not by how their age is everything is a state of mind. Respect.

@GRITSOCCERTRAINING 4 жыл бұрын

That is great, it is never too late to start.

@Andrew-yr4ne 4 жыл бұрын

That's amazing, George, huge respect

@georgepolasky9809 4 жыл бұрын

Thank you, Father & Son, and Andrew.

@Lol-rj8ri 4 жыл бұрын

@@footballnotsooccer600 *"age is just number?"* 😂😂😂🤔

@mattjones3361 2 жыл бұрын

My 10y old son is doing this everyday for a month, so I'll buy him a new footy.😂 14 days in and his dribbling has improved a lot, it's now a reflex, rather than having to think first.thanks,👍

@cainer1639 Жыл бұрын

Have faith in Jesus He is with you and will heal you and your family stray away from all evil sins and turn to Christ. You are amazing and you have great potential to spread the gospel of Jesus Christ. For we walk by faith not by sight ❤️✝️ have a blessed day.

@FOOTY_HIGHLIGHTSZ 8 ай бұрын

@@cainer1639Amen brother

@claudine7902 4 ай бұрын

@@cainer1639amen

@claudine7902 4 ай бұрын

Mattjones3361 I'm also 10 and I already have boots andi train

@GoregeoBato Ай бұрын

I’m 12 and I say I’m pretty decent. I’m the second best in my school

@kanishkabanikya2330 2 жыл бұрын

I have to admit that this football footwork video is by far the best I have seen in the whole of KZbin because the narrator also tells us the use of each footwork with visual demonstration from real matches performed by players. Three cheers!

@Abi_does_DIYs Жыл бұрын

@cainer1639 Жыл бұрын

@Joseph-eh4rs Жыл бұрын

Yep, I love the real game usage demo. Makes it simple for my 9 yrs old to use the foot skills in the game.

@LuksY 4 жыл бұрын

Almost 2 weeks, everyday once that footwork, and i already gain way much better...worth try...

@mariamalsabah2546 3 жыл бұрын

Same

@thebomber2345 3 жыл бұрын

Really? Honestly? Does that help if u do this once a day?

@CarsonHagins 3 жыл бұрын

Same

@albertnoble2727 3 жыл бұрын

Actually these moves feel harder to do while trying to do them by looking at this video. You should mix your own techniques into this.

@bryanmena955 3 жыл бұрын

@@albertnoble2727 It also depends of your style of playing. For example, Neymar has a different style then Ronaldo, so they do different techniques in training

@notfbi8874 2 жыл бұрын

So this is my review abt this training. I did the full training as shown. Full 30 seconds. And a bit time to rest (abt 5-10 seconds). I listen to his advice to use both strong and weak foot. And after 2 days, lemme tell you this. My footwork in a match is (chefkiss) 😘. What this training does to you is this movements will be a muscle memory. When in a match, this movements will be there , like automatically without even thinking abt it. So, i'll keep on doing this training to improve my footwork. It's worth it guys. Trust me 😉

@IAmfindingpeaceloveyouall 2 жыл бұрын

5 months have passed,r u now Messi? I’m curious

@lucidityFX Жыл бұрын

@@IAmfindingpeaceloveyouall he won 10 wc and 30 ballon d'ors

@11FOG11 7 ай бұрын

2 years have passed, how does it go now?

@kesardhalio4767 7 ай бұрын

What's your progress now

@Fnafgynzin 5 ай бұрын

He is an alien now

@horror0730 Жыл бұрын

Don't Try Tricks as a beginner in football many people fall for that trap instead they must focus on control and fast feet . Excellent Video Keep Up The Great Work 👍

@muhammadsameerdar1091 3 жыл бұрын

I am 14 and I have started playing football few months ago. I am practicing the “pull behind the leg”. The way you explain is brilliant and understandable. Make more videos on different skills. I will try my best to share your videos of football with my friends. They also like football.

@jpnike9132 2 жыл бұрын

Thats true bro

@Wufyiofkes 2 жыл бұрын

Whoa me too. I wanna get good at football because we have some beast players in our school. I previously sucked at football, but now i am trying to improve by watching all attack. I am also 14 :)

@Wufyiofkes 2 жыл бұрын

@muhammad sameer dar which country are u from?

@muhammadsameerdar1091 2 жыл бұрын

I am from Pakistan.

@Hito833 2 жыл бұрын

@@Wufyiofkes it's the exact same with me, although I wouldn't say I "sucked" cus I usually play defence and I'm great at tackling players, my problem was getting past them after winning the ball

@jadenkai4301 Жыл бұрын

To everyone reading this comment, I know how hard you are working and i know what you are going through...dont worry i was once there too..i had nobody, but you have me. Remember god loves you and you are going to make it big trust me, bro/sis just keep putting in that work, all the bad times are temporary and remember that "tough times create strong men/women" YOU GOT THIS!

@Junior_LM8 11 ай бұрын

God*

@fat213 3 жыл бұрын

Honestly my 8 year old is a baller thanks to this video. I made him do it everyday throughout lockdown and now he’s got great feet.

@DhuriSamit 2 жыл бұрын

How many days?

@fat213 2 жыл бұрын

@@DhuriSamit everyday for more than a year.

@hawksfan8870 3 жыл бұрын

This is one of the reasons why I learned to play soccer. So many moves to learn and use for some very exciting moments!

@cainer1639 Жыл бұрын

@DarwatiDarwati-bb9ij 4 ай бұрын

T⁹99⁹ oo y⁹⁹⁹⁹ oo ⁹⁹9o9 oo ⁹ oo ⁹9⁹ aa 90 oo 9⁹9⁹⁹⁹ oo ⁹⁹9⁹⁹⁸ oo oo ⁹⁹ om 9⁹⁹ oook o⁹9⁹⁹⁹9k oo ⁹⁹⁹ oo ⁹k😅⁹⁹⁹ 9o9 ⁹⁹⁹⁹i99⁹⁹99 oo ⁹ oo ⁹⁸⁹9 oo ⁹ oo 8⁹ looooooooopppppopo99oooop9lllllli ⁹ ini ⁹ wss ⁹ mmmoooo9o9l ⁹⁹9 oo ⁹⁹⁹ off ⁹r⁹⁹9⁹9⁹⁹r9⁹i⁹⁹⁹⁹⁹⁹oq⁹9⁹⁹⁹w⁹⁹⁹⁹⁹qw⁹⁹⁹ opoo ⁹⁹ mmmoooo9o9l oo

@HR-jy9dp 4 жыл бұрын

MASHA ALLAH BRO, Thanks for teaching. Ramadan Mubarak To All Of You.

@suuuuuiii3012 2 жыл бұрын

May ALLAH SWT bless u

@mythst.is.a.baller Жыл бұрын

Lol ty

@yourCubeUp Жыл бұрын

Eid Mubarak now

@adrianmartinez-mb6gf 4 жыл бұрын

This channel has helped me out a lot tbh. Like I learn how to get better at defending and I learned how to dribble quickly

@lo9846 2 жыл бұрын

1 Outside Feet 0:11 2 Pull Behind Leg 1:00 3 Inside Feet 1:50 4 Drag N' Slide 2:36 5 Roll Between Feet 3:20 6 Outside Stepovers 4:05 7 Inside Stepovers 4:50 8 Inside Outside 5:41 9 Puskas 6:25 10 Ronaldo Roll 7:16 11 Outside In 8:12 12 Side to Side Roll 9:02 13 Roll and Stop 9:42 14 Roll to Inside 10:38 15 Put It All Together 11:24

@cainer1639 Жыл бұрын

@SatGavFitness 4 жыл бұрын

Wish I had a smartphone as a kid, I'd be doing these routine all day everyday 😄

@cainer1639 Жыл бұрын

@Pitfame 9 ай бұрын

@@cainer1639Yes amen ❤❤ i hope u make it through goalie

@TamilolaGbalajobi 5 ай бұрын

@@cainer1639thank you god bless you too

@olikjam1372 2 жыл бұрын

Wow these tutorials are great. I’ve been practising this many times for maybe 3 weeks, and recently did something I could never do before if I hadn’t practised. I was playing with a few guys 2-3 years older than me and we were playing a match on two goals. I was running with the ball and 2 guys were in front of me, one on the left and one on the right, so the only option I saw was to dribble through them as if I went around they would get the ball off me. I went through them and actually got through successfully, using la croqueta skill move that I learnt from this video. Once again, thanks so much. -oli

@ntokozochabangu3073 4 жыл бұрын

I'm only 14 years and I was a terrible dribbler, and I wanted to be a winger. I improved drastically due to your tips, thank, and keep it up! Now my personal best is 87 ball Juggles and I can do the ATW!!!!! 😁😁

@lalhruaiazy2290 4 жыл бұрын

I'm 10 and I can do 122

@mario6341 4 жыл бұрын

lalhruaia zy22 sure

@anthonysulca7 4 жыл бұрын

Abdou Murad nice.Lol that made me feel bad cause I can only do 40 at age 15😞

@anthonysulca7 4 жыл бұрын

lalhruaia zy22 sure buddy😂

@lalhruaiazy2290 4 жыл бұрын

Yea

@tsvetoslavpopov261 3 жыл бұрын

Wow! This is a super video for improving skill and getting faster footwork! These exercises don't need any special equipment and will be useful forever!!👍🙌👏

@raghwenderrai2381 3 жыл бұрын

How are you

@giwu1559 4 жыл бұрын

This is what I want do learn 1. 0:12 2. 1:50 3. 4:06 4. 5:36 5. 8:15

@JonathanAworigo-pg9ym 7 ай бұрын

There is no game which adhere to practice than football keep giving us videos

@Abi_does_DIYs Жыл бұрын

Amazing advice.I have playing soccer for a bit now and you help me more then my coach.

@seharseraj1250 Жыл бұрын

Done this 2 months. I've improved a lot. This is very useful. Do it giys. İt's definitely worth the time

@hopecritical-ops5554 Жыл бұрын

Did you do it everyday

@seharseraj1250 11 ай бұрын

@@hopecritical-ops5554of course man. I have discipline

@thomasfurey00 4 жыл бұрын

Fantastic video really easy to learn really well explained and put together. Great for beginners thank you 👍

@mrigaankjaswal5286 4 жыл бұрын

Best football channel on KZbin " All attack"

@lavagirl8891 4 жыл бұрын

MRIGAANK JASWAL true

@stb1094 4 жыл бұрын

Subscribe to my channel i'm the 2nd best football channel on youtube

@mrigaankjaswal5286 4 жыл бұрын

@@stb1094 great bro

@prabhavp6648 4 жыл бұрын

You can also check " 7mlc" In my opinion that channel is the best

@mrigaankjaswal5286 4 жыл бұрын

@@prabhavp6648 I had already did that

@computer1424 4 жыл бұрын

I love how your camera respect social distancing

@ayushmishra5881 4 жыл бұрын

😆😆😆

@passion8598 4 жыл бұрын

Lol

@electrifying_gaming 4 жыл бұрын

Guys I finally got to do 7 kick ups! I wanna go up to 15 next time. Love ur videos man you’re the best youtube striker out there !🔥🔥🔥

@meeke2399 4 жыл бұрын

How old are you ?

@Str8topchoppa 4 жыл бұрын

SaquaFT probably 30

@zerotwosixty7416 4 жыл бұрын

Keep going I can do kick ups without stopping now after a while you get a lot better I’m able to do 90 now without messing up and I can do it for longer than before just gotta practice

@jamesrodriguez6950 4 жыл бұрын

I can now do 270 but I’m 14 , is that any good?

@zerotwosixty7416 4 жыл бұрын

James Rodriguez that’s good but as you get older you should be able to do any amount of kick ups as you want kick ups are extremely easy compared to before now and their important to it’s underrated.

@BCfortheWin 2 жыл бұрын

Great video! I’m gonna have my 6 year old son practice these drills daily. Hopefully it’ll set him apart from his competition

@cainer1639 Жыл бұрын

@aidanb6296 Жыл бұрын

@@cainer1639there is no god except Allah. La ilaha illAllah may He guide you to the truth.

@cainer1639 Жыл бұрын

@@aidanb6296 The scriptures declare Jesus is Lord ✝️❤️

@luigi__91 3 жыл бұрын

I thought these were easy but I ended up breaking a big sweat, thanks for the video!

@cainer1639 Жыл бұрын

@nchomandime7912 Жыл бұрын

Your teachings are perfect, my weak leg improved within 2 mins

@TheOnlyEB11 Жыл бұрын

🧢

@munnimunni5882 Жыл бұрын

yes you are right

@tosix6142 Жыл бұрын

@@TheOnlyEB11 skill issue

@TheOnlyEB11 Жыл бұрын

@@tosix6142 🦅🦅🦅

@ellecreatorozzy 4 жыл бұрын

This is a great video. Will use this to train my son

@quadraticf 4 жыл бұрын

please make sure he wants to do it

@crusader2603 4 жыл бұрын

Taisei Yamada lol 🤦🏻‍♂️

@jeebanpanta201 4 жыл бұрын

@@quadraticf thats facts

@fat213 4 жыл бұрын

Taisei Yamada Worry about your son

@quadraticf 4 жыл бұрын

@@fat213 i dont ahve one i-

@footballismylife3982 4 жыл бұрын

Thank you All Attack⚽ Everyday I will improve my footwork with this training🔥

@RozzersYT 2 жыл бұрын

2 years went by are you know Messi? Just curious

@daboii8515 Жыл бұрын

@@RozzersYT bro firstly he didn't talk Bout becoming Messi , secondly football isn't just about the footwork he has to work on many other aspects and thirdly it doesn't look like u are curious , under every comment I find you saying the same thing isn't it a bit of mockery ?

@dnaarif7041 Жыл бұрын

Yes great video.. i am 30 next year. Stress watch my local strikers . I tell my self stop complaining. I going to be professional strikers for my country.. hopefully i will focus untill my dream come true. Its my first days start trainning by my self

@TheOmarFiles Жыл бұрын

Your on a mission to teach everyone the perfect football ❤️

@johnmamoon1691 Жыл бұрын

Best couch of football on youtube❤. Really appreciate

@flipcity_resale 4 жыл бұрын

Can you do more videos like this. Maybe 20 minute exercises or 30 minutes. I use these during my team Zoom sessions and they are perfect.

@mumais8743 Ай бұрын

Thankyou sir You are my best teacher of soccer because there is no couch to teach me football

@leofarhad8038 4 жыл бұрын

Very useful tutorial. I have been followed u since 3 years. Love from #Bangladesh. Thank u so much brother.

@domc7261 4 жыл бұрын

Thank you so much for making this over covid my soccer skills went down because I was lazy but this has really been helping me

@maxrollan6182 3 жыл бұрын

This episode is improving my skill every day! I write it down then do it every day.

@santiagovilchis5288 3 жыл бұрын

Thank so much!! Much love!! Matt 11:28-30!!❤️ God bless you!

@jonis586 4 жыл бұрын

Ill start practising elastico and master it! It is so effective you master it.

@masonp.126 5 ай бұрын

I tried it for my first time today and great for footwork and training. It’s perfect and yes it will take maybe a couple of days to get better but alleeady fell really good and feel better. Really helpful and keep up the great vids and great training for others allattack

@mohammed_yaseen5631 4 жыл бұрын

Thanks a lot. It will help me in my journey of becoming a footballer✌

@ayoobali6457 4 жыл бұрын

How old are you

@kerem.a14 4 жыл бұрын

hopefully

@deboer166 4 жыл бұрын

@@kerem.a14 not only hope you Just know it if you practice all Day you can do it

@RishiSingh-dj5ud 4 жыл бұрын

Hey you know that all attack channal from which country

@carrief47 4 жыл бұрын

How old are poo?

@shakoorafghan5456 4 жыл бұрын

Ramadan Mubarak🤗❤

@3stars359 4 жыл бұрын

Ramadan Kareem

@shakoorafghan5456 4 жыл бұрын

@@3stars359 ❤❤

@arthurmorgan9362 4 жыл бұрын

Ramadan Kareem bro

@shakoorafghan5456 4 жыл бұрын

@@arthurmorgan9362 ❤❤

@انت-صلي-عالنبي-بس 4 жыл бұрын

ab.shakoor afghan الله يتقبل منك يا عبد الشكور وشكر الله سعيَك 💚😀

@vincentarara4116 4 жыл бұрын

This is a fantastic workout. Ive greatly improved. 👍👍👍 to you guys

@dharmendrasoren6304 4 жыл бұрын

@siddhantamaity173 3 жыл бұрын

I think All attack is the best KZbin channel for the starters.

@leviplays5991 2 жыл бұрын

Wooo my feets became faster than before on the second time wathcing the video

@dm.25 13 күн бұрын

This channel is better than unispot. They get strieght to the point

@jean4j_ Жыл бұрын

Seems pretty intense cardio wise also! Brilliant!

@cainer1639 Жыл бұрын

@prakashcom6284 4 жыл бұрын

I wasn't able to do the single cut and even dribble before watching this video.Just loved it.Thanks.

@Saroj_Singh 4 жыл бұрын

7mlc,unisport ,All attack ,freeckikerz,f2freestylers ,kiaren brown,street Panna..are my favourite channels😀😀😀😀😀😀🤗🤗

@SilvaAcademyFootball 4 жыл бұрын

Saroj Singh All great channel!

@Saroj_Singh 4 жыл бұрын

Yupe

@briellemaynor3257 8 күн бұрын

Thanks so much for your videos! I’ve started playing indoor soccer again after 20+ years away, and I’m so glad I found your channel! I was actually able to use one of the moves in tonight’s game!

@yusuf4007 3 жыл бұрын

I am improving! I love this workout 💪

@renatapaolercio 9 ай бұрын

Really great things to practice

@yaublediesa4448 4 жыл бұрын

If I become the new goat , I’ll make sure to donate 5 % of my earning to this channels , maybe 2 or 3 %

@jeeksmeme2218 3 жыл бұрын

25%

@Drea260 Жыл бұрын

Hey, you are awesome sir! I just wanna thank you for everything you do for your viewers!

@Livinglifeassomeonen 3 жыл бұрын

Thanks All Attack for these amazing videos. I haven't really trained since a year ago, and so I am terrible at soccer right now. But your videos make it much easier to learn. So I will start practicing again.

@AVNonYT 2 жыл бұрын

*football

@Livinglifeassomeonen 2 жыл бұрын

@@AVNonYT dont really care, I quitted up hopes on *football, and changed sports

@Abi_does_DIYs Жыл бұрын

@@AVNonYT foot ball makes mpre sense.(even though I say soccer)If I say football people think I play american football.Allatack always helps me.

@elizabethsielski3557 4 жыл бұрын

my favorite footwork video on youtube by far

@mohammedshoman7410 4 жыл бұрын

Thank you for this important video,which helps me to organize my daily training

@kos9289 5 ай бұрын

Honestly this video has improved my footwork night and day. I’m a college soccer player and did this last summer, I start every game now😮

@Blue202MEN 3 ай бұрын

What if you do this ever day and you do it bare feet how good do you think I can get ?

@nehemiahhh 4 жыл бұрын

I'm a RB and I find this useful

@BenDover-de1zf 3 жыл бұрын

It’s always good to learn skills even as defenders

@acrostep 3 жыл бұрын

God pfp

@jsnsbnnsnns9519 3 жыл бұрын

@@BenDover-de1zf yeah bcz todays defender should be more comfortable on the ball

@EYafiX7 4 ай бұрын

I found this video yesterday July 11th 2024, and after seeing everyone is improving following this video. It motivated me to work harder, it's day 2 and my legs are hurting really bad. But I know the pain is part of the process. Wish me luck!👍

@Borgis.E 4 жыл бұрын

Do you get better ball control with this too?🤔 Thanks for the tips, Will start to do this every day🙂

@dgamekrezz1658 2 жыл бұрын

All the tricks are shown and it's very nicely explained.

@mnhat1487 4 жыл бұрын

Nice work dudes :)

@GyariSan1 4 жыл бұрын

Can't believe all these information are free. What an incredible video.

@talalsalim3539 3 жыл бұрын

Fjdd

@Bishaldutta114 4 жыл бұрын

Wish I could play in such a beautiful pitch

@pranav288 3 жыл бұрын

sports in india is joke

@ee_e_044_riteshpatra7 3 жыл бұрын

@@pranav288 exactly....everyone is running behind marks and grades.....😢😢😢

@damndude6072 3 жыл бұрын

Indians pitches are f***in

@spookydark345 3 жыл бұрын

@@pranav288 fr

@spookydark345 3 жыл бұрын

@@damndude6072 fking dirt lmao, but that's okay tbh

@freezy4833 8 ай бұрын

This channel has helped me get a lot better

@hwg7427 4 жыл бұрын

All attack ! Can you do 10 nutmeg skill video. Skills like De Bruyne, ronalidinho roll nutmeg and riquleme crazy heel nutmeg skill

@hannahcraycray1238 2 жыл бұрын

Great video and great examples of how these skills can be use against a defender!

@atharvakasbekar134 3 жыл бұрын

hello im from india your workouts are helping me to increase my football skills thank you so much your skills are very nice why dont you try to do career in this field?

@panwar748 3 жыл бұрын

I am also bro bhai week meh kitne bar krana hai yhe 😅😅

@mithulb9742 3 жыл бұрын

@@panwar748 everyday atleast once

@panwar748 3 жыл бұрын

@@mithulb9742 bhai tum karte ho yhe rooj

@emmanuelfrias5372 3 ай бұрын

hello my name is thiago and thank you for doing this workout My feet are so much faster now

@tarellmason5300 3 жыл бұрын

I’m terrible at this, including the first one 😩 I pray that The Most High gifts me with the talent, and with the drive to learn and become better! 🙏🏾

@dinoragus4910 3 жыл бұрын

I like this drills, nice and simple easy to follow. Gonna training my feet after this

@2bdai1k 4 жыл бұрын

Ima get to the grind later today! Ima do these

@AllAttack 4 жыл бұрын

👏💪

@fdanisndsa 4 жыл бұрын

Thank you for explaining what the exercises do and showing visuals.

@lavagirl8891 4 жыл бұрын

Great video!! Also this Guy id a Goat 🐐 he should play for a professional team 🔥

@suiii958 3 жыл бұрын

Thnk you all attack for making this video. I will practice them daily

@el.domi16 2 жыл бұрын

This was the first video that I watched when the grind started⚽️. 3 years latter coming back to it

@Ilove_dogs495 Ай бұрын

Today i was had a very bad match. I lost 5-0. I got tackled and couldnt dribble i couldnt score. I could even recieve simple shots. Every one blamed me even though they know im injured. When i got home i decided to watch all attack and this video helped me improve. THANK YOU VERY MUCH ALL ATTACK♥️

@yonas4788 4 жыл бұрын

Bro u come up wit best thing we miss you on KZbin a long ago since no video from you channel

@MosesToyAdventure Жыл бұрын

This is good. AYSO 583 spring season 2023 Go Terminators !!!!!

@하우-i2y 4 жыл бұрын

I love you all attack👍😍

@aditipanwar1950 3 жыл бұрын

Everyone says that they forget your skills but I watch your single video daily today I am a good player thanks🙏👍😊

@jonis586 4 жыл бұрын

Thanks for this video! You told so much infromation what abilities these moves help! This video gives me more motivation to train ball control. Where was slogan:Youre watching all attack?