आयुर्वेद का सुपरफूड - सत्तू | बनाने की सही विधि, सेवनविधि और सावधानी | Sattu- Ayurvedic Super Food

सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
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Dr. Rupali Bedarkar- Jain
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गर्मियों में खानपान और दिनचर्या कैसी रखे | ग्रीष्म ऋतुचर्या | Ayurvedic Diet Tips for Summer Season
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#Sattu, #AyurvedicSuperfoodSattu, #सत्तू,

[@alkarathod3817]

डा० रूपाली आप अद्भुत व्यक्तित्व की स्वामिनी हैं। हम भाग्यशाली हैं आपके द्वारा जानकारी पाने के लिए😊❤

[@madhavmukhi8673]

N

[@megharaval8802]

डॉ . दीदी, आपके वीडियोज़ बहुत उपयोगी हैं । इतनी अच्छी जानकारी शेर करने के लिए शुक्रिया . रसायन चूर्ण के बारे में वीडियो जरूर बनाना ।

[@jigyasujainendra]

सादर प्रणाम आपको, सत्तू वाकई बेहतरीन भारतीय फास्ट फ़ूड है,

[@sunnyverma5615]

Superfood

[@ramnaginayadav6249]

नमस्ते दीदी.आपके द्वारा हमें महत्वपूर्ण जानकारी मिलती है। बहुत बहुत धन्यवाद आपको.

[@v_rajnish]

आज भी लोग इतने मीठे तरीके से बोल लेते हैं। भगवान भी खुश होते होंगे सुन के।।

[@revatibhosale1261]

❤❤❤❤mam khup acchi jankari dete hi juban per mishri hi dr.madem ke pass

[@v_rajnish]

@@revatibhosale1261 जी, बिल्कुल सही कहा जुबान पर मिश्री ही है ❤️

[@ramvinodpandey9322]

Kripaya---chayban-pras--ka-ghatak-batbenge

[@prakrutifojdar3377]

Sattu ka buttermilk le sakte ha?

[@archukale3257]

बहुत ही सुन्दर प्रस्तुति है ❤

[@shiyakothari2879]

🙏 बहुत अच्छे इंफॉर्मेशन है कल से शुरू करेंगे । Thank you very much. 🙏❤️👍

[@dhara8279]

Thank you doctor, I was searching for the authentic method to prepare Sattu.

[@r.k.saxena7741]

डाक्टर साहब मैं ने आपके बहुत वीडियो देखे हैं सारे वीडियो बहुत ही उपयोगी जानकारी देते हैं। आपके समझाने का ढंग बहुत ही अच्छा है। आपका धन्यवाद।

[@sanjaybhagwat9446]

Madam ji very nice information about Sattu. God bless ourselves

[@arvindverma4687]

Apka episode dekhkr mn itna khush hua jaise koi ati uttam uplabdhi mil gi ho😍🥰

[@sangeetajagtap4270]

😀😀😀

[@gautambanegee5827]

Dhanyabad Rupali ji I am very fond of sattu and I have started taking it regularly ( chana Ka sattu)

[@vilasakare4778]

Jav ki sattu kaise banana hai batao

[@NeelamSingh-tq9jn]

Thanks 🙏👍 sister behen aapki aawaz bahut sweet hai

[@sanjeevsonkusle82]

❤❤ खुपच गोड डॉक्टर ताई खुप छान माहिती दिली ❤❤

[@kajalkajal-s4g]

AP ke video bht shandar tarike se samjati hai bht asha lagta hai rupali ji gbu

[@ladlisharan7014]

डॉक्टर दीदी आपकी वीडियो बहुत अच्छी उपयोगी जानकारी मिलता है। मुझे बार-बार पीलिया हो जाता है तो खान पान के बारे में जानकारी देंगे बहुत कृपा होगी

[@ritikraushan5100]

Thanks for authentic Ayurveda information

[@shankarsingh-km2me]

जैन is very great

[@mangalamyogagroup4094]

Hariomm. Ur effort for human from Ayurvedic vdos are more valuable

[@shubhavarrier4657]

Waaah ..kya badhiya video hai .. Aapka tehedil , dhanyawad Doctorji.

[@RajeshMahawar-b6k]

Bahut sundar upyogi jankari ke liye dhanyvad

[@krutikascreativeworld3860]

Aapka information dene ka tari ka hi bahot sundar hai mam

[@gajananpatil181]

Great video as usual, Ma'am. Please make a video on how to gain weight according to Ayurveda.

[@pihudeogade2136]

Thank you ma'am given this right information 🙏🙏🙏🙏

[@godbless9237]

Thank you. Kindly make an exclusive video on how a patient on allopathic drugs can switch on to ayurved treatment instead.

[@anantbhushan3427]

Thanks for this value able forgotten information.

[@shailendrasingh4025]

🙏Thanks for sharing, Dr.💐💐💐

[@vijayakhapre1750]

बहोत बढीया सततू हम हमेशा बनाते बहुत अच्छा लगता बनता भी जलदी

[@_Arun_Jain]

|| आपने जो बताया, मेरे अनुसार वो शुद्धतम तरीका है ||

[@sugandhavishnoi1866]

Can sattu be taken in monsoon season? please comment on weather and sattu combinations.

[@kamalkhanuja3293]

Very sweet voice, very nicely explained keep it up.God bless

[@arunmenon5583]

Mam can we take sattu drink in the evening I mean between 6-7 pm. Thanks mam for this Ayurvedic way of making sattu.

[@rohitspiritual9383]

Don't eat at Night

[@subodhsingh9533]

सम्पूर्ण समर्पित परोपकारी संदेश शुभकामनाये

[@paramjitkaur5693]

Aapki awaz bot meethi nd bolne ka salika bot pyara hai

[@naynaacharya5664]

Best information for summer

[@Rakeshचुन्नू]

बहुत अच्छी जानकारी दी आपने

[@kishorantapurkar2464]

* ! Aapanh Satu Banavinhyachi Paramparik Padhhat Sangun Keeti Prakare Kashi Sevan Karavayachi Hyache Sudhha apanh Changlya Prakare Sangeetale Aahe. Khup Khup Dhanyavad Vaidyajee. Su Prabhat ** !! 🌹🌹💐💐🐧Jay Shree Dhanwantari 🌹🌹🌹👏💐

[@kavithakavitha1512]

Thank i mam thumba vishaygalanna thilidukode

[@aliyabegum760]

Hey mam vv nice video nice information just today i so u r video I subscribe also sathu ke bare me suni thi Bachpan me piye the phir bhul bhi gaye but uske ithne sare fayede hai abhi patha chala thanks

[@yogchintamani2658]

Jay Dhanvantari 🕉️🌿🙏

[@shishirdonde]

Great knowledge. Can we take sattu in milk in the morning to skip breakfast?

[@jyotsnadave5410]

ખુબજ સરસ ઉપયોગી માહિતી

[@sujatasatapathi4566]

Just now subscribed. Thsnks for detailed information & good presentation. 🌺👌

[@AyurvedaforEveryoneOfficial]

Thanks and welcome

[@yadumaniarya1510]

बहुत ही सुन्दर विडियो शेयर किया है दीदी

[@phoenixphoenix2856]

Nmste ma'am....plss eye sight improve krne ke liye video bnyae

[@kirannath1821]

नमकीन सत्तू मठा मे घोल कर भी बनाया जाता है.दही मे फेंट कर अपनी पसंद का छौंक लगा कर, हरा धनिया/पुदीना डाल कर उपयोग कर सकते हैं.

[@Shayan00777]

Thank you Dr ma’am Kya sattu ko doodh ke saath le sakte hain weight gainer shake ke liye banana mila ke

[@dnyaneshwarsontakke7186]

Doctor didi ki Jay ho

[@kalpanatiwari5579]

Dr... thanks

[@AnilBehal-j4n]

❤se.salute dr.shaib ❤🙏🙏🙏🙏🙏

[@archanawaghmare8135]

खूप खूप छान

[@meerajoshi8188]

Rupali ji, Vitamin B12 ki deficiency ko kaise hatayen please video bataye.

[@vedprakashbhatt2837]

सादर प्रणाम।

[@saumyasuman7038]

Mam can we take sattu during winter season? Is it good for pregnant woman?

[@Vtube_class]

Sattu bihar ka state food h.. Yha chana aur jau ka sattu har ghar m use hota h

[@sanketsingh5189]

Dr didi corona or garmi dono sat me chal rha h to kay hum sarso ka tel subha nose me 2-3 drop dal skte h, plzzz btaiye ga next time first coment krunga 😎😎😎

[@AyurvedaforEveryoneOfficial]

sarso ka tel garam hai. Aap gay ka ghee/ nariyal ka tel ya anutel ka prayog kijie.

[@sanketsingh5189]

@@AyurvedaforEveryoneOfficial mujhe sardi jaisa rhta hai 6-7month se khaph rhta hai gale me 5 bar covid bhi text kra chuka hu TB text kraya hai sab normal hai

[@rachanasanghvi9893]

Vatt pitta wale le sakte hei kya?

[@ranjitashah8145]

Mem bahot acchi he .etne mitha bolte he.shanti se samjate he.wah.......kya bat he.aapko kabhi gussa nahi aata hoga 😂😂 hene .bahot saral ho aap.

[@lalitgahile3791]

बहुत बहुत साधुवाद

[@rakeshkukreja3579]

aapne gehun ko peesne ke liye kaha jo aata ban jata hai to kya hum directly aata hi use kar sakte hain kya

[@Anilkumar.6001]

Nice information 👌👍👏

[@sudhadharwadkar7415]

Nice explanation

[@madhavishah4234]

Kya sattu winterke season me le sakte hai?

[@divinehealingrajyoga178]

Kya sattu powder hum market se purchase kr skte hai...??????

[@sangitatupkar2483]

छान

[@dipaaherrao9654]

Thanks tai. Sattu ko pure saal bhi le sakte hai ya sirf garmiyome lena hai? Plz reply

[@actingisgreat1008]

Kya ghee ka talmel Thande water sattu se ayurved ke Anusar upyukt hai vaidya Jee

[@mitaagarwal3096]

Ap bahut ssoftcorner sweet hai bimari ke according kis ko khy suit karega please bataiyega n whether ke according thanks

[@rachanasanghvi9893]

Bfast ke saath sattu chalega kya

[@lalitrajbhardwaj3474]

आभार🙏

[@amarjitkaur5151]

Thank mam kindly tell gall bladder stone me le sakte hai God bless you

[@SB-rd6tq]

पतला ही अच्छा लगता है

[@kalpanasenguptabaruah5180]

Thanks. Achha loga 🙏🏿

[@HARIOMSINGH-lt9ie]

Thanks for nice information

[@AyurvedaforEveryoneOfficial]

Thanks

[@sarlajhaveri3775]

Can this be consumed by all Vata pitta and kapha types?

[@sainiamarjeet]

better take 100-200gm each of roasted channa, jaun, masar dal, red and white sorghum/jawar, wheat and mix together. can make stuffed paratha by grinding a spoon of pickle and adding to cup of sattu to make the suffing of paratha.

[@sampratisahoo2217]

Excellent

[@prakashsavedkar1294]

क्या हम पानी की जगह दूध का प्रयोग कर सकते है यह बताइए । धन्यवाद

[@nalinmehta7728]

Well explained 👏

[@zimiam]

Kya isme badaam and akhrot bhoon ke mila sakte hai ? Dhyanwad..🙏🙏

[@RamandeepKaur-me8rh]

Rupali ji..I read somewhere we should not cook sattu?

[@neelamrani9474]

Dr sahib mouth dryness beat kernai ke liye kya kya ker sakte hai. I m pit dominant

[@KING-HEROD]

Mam vitiligo me amla kha sakte h kya......???

[@हरहरमहादेवजयजयश्रीराम]

बहुत सुंदर

[@should_beseen9819]

madam kya rainy season me sattu le sakte h???

[@jaysonar6652]

Dhanyavad 🙏🏻

[@priyaroy7679]

Garmi ke alava or baki Ritu me bhi sattu le sakte hai kya??

[@mdjunaidansari714]

Natural energy drink thanks for video

[@mamta.vpanwar9729]

Mem milk ke sath le sakte he ?plz bataye

[@user-ii5mi9lt2u]

Diabetic Peripheral neuropathy feet numbness problem hai iske liye ilaj bataye

[@lali.highfive]

Agr flare nhi h to.....Ibs wale sattu drink le sakte hai kya doctor didi ?

[@iNKBiswas]

Madam piles aur fissures me besan liya ja sakta hai kya?kripya bataiye..

[@yashdeepkeer6937]

Winter mai chana ke sattu le sakte hai kya

[@drhemanginithaker3843]

Nice information &presentation

[@virendrakumar3149]

Very nice information 🙏🙏

[@SheCitrine]

After workout which sattu is preferable? Which sattu is more healthy Jau or Chana ?

[@virginmirage4717]

Khup chhan maahiti dilit tai, dhanyawaad, always refer your videos for authentic information, you honestly and genuinely are the best of the lot, God bless, keep empowering people 🙏🙏

[@AyurvedaforEveryoneOfficial]

Thank you

[@harpreetsingh7978]

@@AyurvedaforEveryoneOfficial mam kya hmm isme sighade ka aata or urad ki daal ka aata bhi mix kr skte h kya ??

[@navitakarnwal545]

Kya Chana sattu lene se weight bdhega

[@nicksdudep]

❤

[@ulkakumbhar3902]

Rainy days madhe ghetle tar chale ka