Zac Efron Talks ‘Baywatch,’ His Training Regimen, Co-Star Dwayne Johnson | TODAY

More than two decades since “Baywatch” was a hit series, its film reboot is finally hitting the big screen. The cast includes Zac Efron, who tells TODAY that star Dwayne Johnson wanted to make “Baywatch” more relevant to today’s audience. He also jokes about a scene in which he and Johnson lug refrigerators, saying “that’s how he gets his food home.”
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Zac Efron Talks ‘Baywatch,’ His Training Regimen, Co-Star Dwayne Johnson | TODAY

[@EKo2069.]

Anyone else still waiting for him to talk about his training??

[@Mister_Soyuz_on_YT]

I am 14 and just started weight training, dieting, and fitness. Trying to learn information differences from Hollywood from non-hollywood workout regimen.

[@sebastienweaver8532]

@@Mister_Soyuz_on_YT they also have a lot more time on their hands, personal chefs and trainers, and are getting paid millions to do so. Getting a hollywood physique is possible but not nearly as quick nor as easy as hollywood celebs. Just be patient.

[@LorenzoC2314]

Джинзó Аркайдия hows ir been training so far for you ? Been seeing results ?

[@samuelcoffey-ip7ph]

Джинзó Аркайдия they all use steroids don’t expect to get in that shape in that amount of time

[@cheech_cheech]

@@sebastienweaver8532 they take steroids. Simple as that

[@boogiedownbronx73]

Is it me or did he changed a lot. Seems more calm and not so extrovert. Also his body changed a lot.

[@jbaux84]

theabstrakt84 he's not on coke anymore...

[@Amtran727]

Yes, I've noticed that also. He seems very subdued, almost tired. Not as smiling and extroverted as he used to be.

[@thunderdrake13]

Im assuming he's just tired since this is a morning show. In other interviews he was more "extroverted"

[@Amtran727]

And also, I know press tours are exhausting. They were just in Australia. He has to be feeling alot of jet lag.

[@TheNopeness]

He was selling himself as a star when he was younger. He's finally reached a point of fame and he's grown used to it. It's not so glamorous anymore and probably more bothersome.

[@jameswhitaker9169]

This literally said nothing about his regimen. Click-bait nonsense

[@FirebirdCamaro1220]

James Whitaker eat clen, tren hard, anavar give up lol😂

[@spartanx9818]

Bro he used steroid as well as other drugs. A source confirmed it who was going on set. The Dwayne Johnson admitted to steroids also.

[@alexandrianicolemoses7869]

Zac Efron Is Getting More And More Beautiful Everyday.

[@greenarrow5802]

Ikr

[@jadedjane6241]

He is being objectified. It's not ok to do it to men either.

[@x7Degreesx]

Oana Paun am vorbit eu cu el si a zis ca nu se supara

[@mariarendon3032]

Savana is so annoying! Girl get it together and ask a good question. Poor Zach looks confused when savana asks a question.

[@spamspam9658]

yeah some dumb questions about a secret protein drink and he like...what I just worked out and ate good lol

[@deerheart87]

zac is hot

[@jblu90]

anyone know where the green shirt is from!!?

[@Dudefromspace567]

Eat clen, tren hard, anavar give up!

[@bethgallagher8903]

I wanna marry Zac efron he is my idol

[@Milena_1318]

Zac is the most perfect human being on earth!! I love everything about this man ♥

[@bagel3828]

Ikr

[@forteastro6996]

Milena Efron - Perfect - Drug addict - wot?

[@Milena_1318]

He's been clean since years

[@chadbrick67]

Milena Efron you cannot even put a correct sentence together you dumb jive turkey

[@blan0539]

Milena Efron you are so right he has a LOT of fans 😆

[@Lola-hi9nq]

He's so hot

[@EB_TaylorSwiftFan]

I KNOW RIGHT?!! 🥵🔥😍🤤

[@tatskamaster]

"We are obsessed with the training regimen, cause I heard there was like this kind of.. Protein drink!" xDD The look on his face while listening to her is priceless

[@jonathanroberts9912]

'Protein drink' haha juice juice...

[@owlsareeverything4152]

“That’s just how he gets his food home”😭

[@sameerafaizy1282]

Zac is so attractive 😭😍

[@kevingarcia8538]

That man is high asf lmao

[@Kellyzomer]

How can you be so beautiful?! 😍😍😍😍😍😍

[@JordanjamesX]

Savannah is fan Girling hard👍😁

[@khashe]

"Extra turbo workout" is just a synonym for roids in his case.

[@stevenontiveros2704]

SK people who are on steroids work out twice as hard as people not on it.

[@FirebirdCamaro1220]

James Smart there are cutting steroids, like stanazolol, clenbuterol and anavar

[@Las-yv5id]

Good lord he looks like a young Hasselhoff!

[@melanieoosterman4376]

😍😍😍Zac Efron😍😍😍

[@jessicatallentire4477]

I literally can’t express my love for zac

[@EB_TaylorSwiftFan]

Same

[@cherylmartin6338]

I thought Zac was a big "Hollywood star" what's he doing in Baywatch. Bit of a step down from A to B list. Ok looking, but that's about it. Shame his relationship with Vanessa didn't last. They were "cute" together.

[@Jordan-qw2vr]

yeah the protein drink is called Trenbolone.

[@FirebirdCamaro1220]

Jordan don't forget clenbuterol, stanazolol and nandrolone 😊👍

[@iLL3571]

Rumors say that after the interview they sat up and the chairs had two puddles on them

[@eoinosullivan2780]

Didn't really talk about his "training regimen" at all!

[@StreetTruckinTitan]

Is obvious Zac skips leg day.

[@leonardofuentes7883]

Bruh they don’t let him speak

[@annikaross8070]

He's so hotttttttt

[@EB_TaylorSwiftFan]

YESSSSSS!!! 🔥🔥😍🤤😫

[@Monbroe]

he put on like ten - fifteen pounds of muscle in like six months on people scream steroids lol ten pounds of muscle in six months really isn't difficult

[@PacManPark]

Monbroe if you are a new to lifting, then gaining 10 pounds is possible due to noobie gains. But after 1-2 years of lifting, the amount of muscle you can put on drastically decreases. Zac has been in fitness for a while for other roles in previous years. There is no way he gained 15 pounds naturally.

[@Monbroe]

Andrew p yeah true, not saying its definitely not due to the aid of steroids, because of how often it's been stated it's used in cases like this, just saying the way people automatically jump to that conclusion isn't always necessary, especially when the transformation isn't THAT drastic, it's unlikely it was natural, but I still don't think 100% impossible

[@johnbrown9802]

Monbroe yes it is the average bodybuilder puts on 3 lbs of muscle per year. Unless you're on chemical assistance.

[@kingtiger4225]

Andrew p He has nutritionists, professional trainers, etc to help him. They’re paid to make him look good.

[@JornGuardian]

he started to lift heavy

[@Dpageantbuff]

Waiting for part 2

[@rebekatokovic5033]

He is literally the hottest guy I’ve ever seen but it still is not okay to objectify him like that, poor guy

[@chrono8233]

If this was a series with the same cast I would watch forever. Loved the movie. Also a fan of the old baywatch.

[@GGG-dm8oe]

Chrono same

[@Za.rii77]

Why does he look like mitches grandad or something

[@caseamase1]

"we drank a bunch of funky stuff" *cough* clen *cough*

[@mrathburn]

Roids

[@EB_TaylorSwiftFan]

Zac is so hot and his gorgeous blue eyes are literally EVERYTHING!!

[@faigyvaysman4434]

Please make more Zac efron

[@striationnationuk2954]

Here's Zac's Baywatch Workout! Check it out! kzbin.info/www/bejne/iIqVd6qGfZpgoLs

[@cellardoor199991]

1:03 I thought she said "moron" instead of "more on"

[@RahulSharma-ih8pi]

See his puny tiny legs

[@KaninManeepairoj]

Actually a great movie

[@BeyondAFantasy]

Hoda is in love with Zac :'D

[@BasketofLotion]

Rock does roids so meh

[@williammoelgaard7325]

Cobalt just cuz they're big doesn't mean they use roids, it's just discrediting their hard work

[@O_G7]

You're pretty naive william.

[@BasketofLotion]

You clearly don't work out because you don't understand what hard work alone looks like.

[@darrylarevalo7639]

Cobalt honestly does it matter?

[@williammoelgaard7325]

you know he only gained 10 lbs in one year right? that's achievable without steroids, that's not a huge transformation. yeah a lot of big people use steroids but not everyone

[@93deadpool]

Dude looks a lot like Ted Bundy

[@capoman1]

Looks like a young David Hasselhoff.

[@meganamery]

❤❤❤❤❤❤

[@LivinLikeLuke]

Can someone tell me exactly the name of his jeans!!?!?

[@dorisnoel8824]

He said that the training regimens were ridiculous. For men to just be themselves.

[@_GandalfTheGrey_]

For not one second did he actually talk about his training regimen for the film.

[@champagnepapi0075]

This man is high. This doesn't seem authentic at all. He could be messing with them though

[@babybluecheeks]

It must be early he looks knackered .

[@bernardlz]

lies he didn't talk about his training regimen at all..

[@FirebirdCamaro1220]

Bernard Linares exactly, was waiting for him to talk about his "tren-ing" regimen 😊

[@meganrailton9700]

Bernard Linares stfu

[@meganrailton9700]

FirebirdCamaro1220 stfu

[@FirebirdCamaro1220]

Megan Railton Let me guess, a Efron fangirl....🤭

[@darla4626]

He looks like Morrissey in this interview!!! 😍😍😍

[@nicholasehrhart8916]

I don't dance I know you can't not a chance

[@thehondarice]

He looks so uninterested in this interview

[@ih8mcfly]

He looks abit like Gary glitter

[@Nate.Renaissance]

Someone just tell me exactly what to eat and how much and what exercisew to do and how often do me to do exactly what zach was doing to train for this movie and i am good

[@spartanx9818]

Bro he used steroid as well as other drugs. A source confirmed it who was going on set. The Dwayne Johnson admitted to steroids also.

[@aldponyfriends2018]

pongan traducción al español >:v

[@iyanuoriakhi4794]

poor Zac, he looks tired

[@anoldtimer]

im 11 and still gonna watch the movie

[@omaralexeirtejedaaguilar3392]

*****Haw.....!!!!!*****.

[@jenniferantonelli5340]

i just realized zac efron has very skinny legs

[@annegame7682]

he has always had beautiful long lean legs. Hope he will not ruin that by bulking up

[@jolynnfautsch5725]

your cute

[@laptv2144]

He looks like he hit his second puberty or something

[@DBZbraidZ44]

That's what tren will do

[@scottfloyd1621]

The fit tho

[@omaralexeirtejedaaguilar3392]

Evelin

[@harrismatthew5553]

We drank a lot of funky stuff .. I'm sure you did 😷😂 dead

[@williamsandoval5876]

Harris Matthew 😂😂 I started questioning when he said that

[@ryankeddy7014]

His six pack is unique 😂

[@EB_TaylorSwiftFan]

I mean… there is only one Zac Efron.

[@ryanc9020]

lol "this CANNOT be true but we heard you went into EXTRA TURBO WORKOUT MODE" wth does that mean??

[@williamsandoval5876]

Ryan C he worked out all day, and got that 8hrs of sleep and prob took some ice baths

[@ryanc9020]

Crazy4TheWeekend ahhh, *that* kind of extra turbo lmao

[@kllwkmiqmq8m310]

1:27

[@ahll2726]

かっけー

[@saltlakers5863]

his hair is irritating me lol

[@trinieshepard7983]

His legs look like matches.

[@idontcaresapo8233]

He got like 100 surgeries on his face already. He doesn't look like sac efron anymore. And even his voice is totally different. Probably steroids or he's older but man I can't believe how different he looks