Top 3 diet breakfasts that helped me lose 10 kg Eat and lose weight healthy recipes

[@annaprus4566]

Pokazujesz wspaniałe przepisy.

[@teresakieczka4952]

Ogladam z austrii,bardzo dziękuję za przepisy,napewno wypróbuję bo mam dużo do zgubienia kg.

[@ivonnecarrilloozumbilla8173]

Desde que te descubrí, no puedo dejar de ver tus recetas. Y ya inicié con ellas. Mil gracias. Desde Querétaro, México. 🎉🎉🎉😊

[@sylwiajankowska2385]

Super!Polska z Niemiec pozdrawia!!

[@florenceledgister7327]

I call them(no.3) fritters and make them all the time for b'fast. Try one less egg and use oat and whole wheat flour for a binder. Love that you season/spices. From the West Indies, great recipes 👍🤗🌴

[@alinakobierowska3581]

Oglądam.Twoje przepisy z Polski z miasta Gdansk. Podobają mi się Twoje przepisyi zamierzam je wyprobowac po kolei

[@christinajackson8265]

Love your recipes. I watch your videos while I’m in the sleeper berth of an 18 wheeler while I’m on my break resting. I drive during the night and sleep during the day and your videos are very relaxing to watch. One sweet day I will be home daily and get to try your recipes on a daily basis. They all look so good. I’m going to make the zucchini pancakes but instead of sour cream I am going to try them with a Greek yogurt named Ziggy’s I have found in Florida at Publix Grocery store. It has taste very similar to sour cream. I keep it in my truck refrigerator and use it on low carb tortilla wraps. I also use pico de gallo premade at the grocery store, packaged smashed avacodo and hummus in the tortilla and it kind of tastes like a Taco Bell bean burrito. It’s easy to make this on the go and your free to use this recipe. Anything to help people get healthier. I’m so tired of living mostly on fast food in the USA but thats mostly all that is available anymore to truck drivers.

[@barbarahowell8365]

Lovely healthy breakfasts thank you x

[@lindan8729]

We so appreciate our truck drivers. What would we do without them? Seymour , TN USA 🌷

[@annaslup4160]

Placki z cukini znałam ale inne przepisy to nowość spróbuje😊, pozdrawiam z Libertowa

[@alicjagolaszewska746]

Ten przepis na naleśniki ,bardzo mi się podoba .Na placki z cukinii znałam .Nie używam nigdy oleju słonecznikowego ,to niezbyt zdrowa opcja. Pozdrawiam z Monachium

[@felicitymatross7336]

Mb me sdcgwijkrrwjdrqmk KY t it w it

[@elisabethniedziolka487]

Przepis super.Pozdraeiam z Niemiec.

[@grazynakedzierska5369]

Bardzo mi się podobają Twoje przepisy, dziękuję pięknie i pozdrawiam serdecznie 😘🤗❤️

[@zorivegadiaz543]

Excelente hija con esta receta la usaré para mis desayunos mil gracias, aprendo de ti un 100

[@Flavia-nc6wz]

Simplesmente maravilhoso 👏👏👏

[@aurafernandez7471]

Voy a preparar el desayuno a ver qué tal me va un abrazo de desde Vzla 🤗🇻🇪🙏

[@helenaprokopova6313]

Slovensko/Trstená,ORAVA/...veľmi da mi to páči,len tak ďalej...všetko na chudnutie aj na ľahké,zdravé pochutiny...vďaka...

[@cindy2418]

Everything looks super delicious. I like how you incorporate so many filling veggies to your dishes!

[@arisnancyrodriguez5105]

😍😍😍😍

[@ranjinirajan2105]

I love your receipes . ... India Make something similar with different ingredients . Love to experiment.

[@JankaSpitalniak]

Ciekawy pomysł muszę wypróbować

[@IrisLichgestalt]

No sabes! Me acaba de caer tu canal como anillo al dedo, andaba buscando recetas para hacer que mi hijo coma más vegetales y bajarle al peso de ambos, muchas gracias! Abrazo regio desde La Ciudad de las Montañas, Monterrey Nuevo León, Mex. 🤗🤗🤗

[@cookingwithnadiraandvlogs.]

@cooking with nadira

[@denisebailey4764]

From Tasmania Australia love the recipe definitely going to try

[@katarzynawasilewska9798]

👍👍 Jutro rano zrobię takie śniadanko 😉subskrybentka dziękuje za kolejny pyszny przepis .Pozdrawiam z Gliwic 😍

[@PHlophe]

Katie, delicious isn't it !

[@hadeermohamed8879]

من مصر تسلمى

[@irenesoechtig4740]

Liebe Grüsse aus der Schweiz ❤

[@edithkovary3654]

I'm watching from the UK 🇬🇧 . London.Thanks

[@Yuki-hp1ot]

Jestem z Wałbrzycha jutro robię na obiad placki i zupę. Nie mogę się doczekać, żeby zrobić jak to smakuje 😘

[@suzanzeqiri9832]

Гледам от Плевен,всеки месец съм в Австрия за около седмица там ви гледат.Много сте ни полезни.Благодаря

[@silvianogueira5773]

Muy buena idea! Que rico! Te veo desde Argentina, gracias por tus recetas!❤

[@LesleyVictoria]

I love your ideas!!! I'm watching from Alberta, Canada!

[@maguiruizorozco8061]

Te veo desde México 🇲🇽 y me parece muy sabrosa tu receta, a mi esposo le dió un Infarto y creo que este desayuno es ideal para el 😋😋😋

[@joiteg]

Greitens from texas USA I love your recipe !! You have a gift, may God continue blessing you with your talent.

[@adelina9865]

Really healthy! love your recipes! I will add not to use oil for frying (I'm in this transition as well ,and the pan as well no teflon ,is very cancerous if I said right) 😍👌

[@maricarmencorralcuenca5580]

BH Li mi ve . Q

[@maryphelps588]

I love your recipes. I'm watching from Wisconsin in the USA.

[@Rudy_Nuff]

Thank you, great recipes. I must point out that oils such as sunflower, sound healthy but are way over processed , can be mixed with other poor quality oils and carry a high amount of omega 6 . Use a good quality, cold pressed Avocado , Olive or coconut oil ( & organic if funds allow) 👍

[@offircastillososa3456]

Mil gracias por compartir 🙏! Bendiciones.

[@actionmanandbarbie]

Love your recipes, thank you. I was wondering can I use almond flour or coconut flour instead of wheat flour and how much? I'm allergic to wheat. Thanks! 😉

[@lulutamimi]

يمكنك فعل اي شي تريده

[@kisutis]

Try using rice flour.. I think almond or coco flour fits better sweet things for the taste. You can also try corn flour.

[@i08dionisio]

I used rice flour and it worked well.

[@mariettewarris7923]

Excellent recipes! Thank you. Watching from Johannesburg, South Africa.

[@ewamidon1110]

Byłoby wspaniałe gdyby podana była jeszcze kaloryczność Dania…

[@ampartineo1626]

Hola me en cantan voy a Acerlas y si para un desayuno están muy bien

[@claudiaiman4636]

Tuczą jak olera te śniki!

[@violasugathapala5382]

I'm from Sri Lanka. Excellent presentation. Thank you so much.

[@miahagins8652]

Watching from Florida in USA, I like watching you prepare this recipe

[@SMenon656]

I watch your videos regularly from Troy Michigan. Very good recipes and easy to cook.

[@mariaadriana6026]

Thank you for your recepies. God bless you. from Maria, Padang, West Sumatra Indonesia.

[@manmohanbath3370]

Calgary ....nice benificial prep. Thanks

[@jolantapi2719]

Oglądam z Bytomia bardzo mi się podoba wypróbuję 😊

[@hirutbekele521]

I love the recipe. Thank you ! Watching from USA , ATLANTA

[@kimk4536]

Greetings and thanks from Belleville, Ontario, Canada 🇨🇦 😊

[@mnicolls835]

Watching from Nassau, Bahamas. Thanks for the recipes. I’ll be trying them out.🇧🇸

[@deliamerino8541]

Buen día yo veo desde Argentina, pcia. De Santa Cruz. Hermosas las recetas

[@ayannatownsend534]

Thanks for the recipe!! I'm watching from Toronto, Canada 😊

[@bogusawajasinska8050]

Ciekawe 😊i na pewno bardzo smaczne

[@janesardelle8875]

Excellent recipes! From Lakewood, Ohio, USA.

[@elzbietakarwan7807]

Oglądam z Wrocławia . Muszę powiedzieć , ze z wielu Pani przepisów korzystałam . Wszystkie są pyszne

[@teresaswiec2409]

Wprowadzam Pani przepisy do jadłospisu.Sa poprostu suppperrr.A czy schudnę zobaczymy.Najwazniejsze że cukier w normie.Pozdrawiam serdecznie z Polski.

[@preetykaurahluwalia736]

Greetings from St Albans Hertfordshire Uk

[@mabelbimpong2874]

Lovely and healthy. Watching from London in UK❤

[@marialuisagarcia4865]

Gracias por compartir, vivo en CD de México

[@warayinjapan8953]

I’m a Filipina but living in Japan. Tonight first time to watch your channel

[@carmencamacho4073]

Mañana voy a prepararme ese delicioso desayuno gracias por compartir con nosotros

[@rantle450]

Wow! You have so many great food ideas. Hi, from California, USA

[@ninas4909]

Love your recipes and I love the look of this one too very healthy Thanks From south west of England

[@huertocasero2597]

Wow!!! Genial!🙏😋🤗 gracias❗

[@lindan8729]

Very interesting. In the beginning I didn’t think I would like the recipes but as it turns out I’m going to try them. They look very delicious and very healthy. Thank you for sharing. Susan in Seymour, Tennessee, USA 🌷

[@michaellarenee4856]

This might just be the ONLY way I would EVER eat cooked spinach!!! I'm gonna try this, only I think I will add sweetness to the batter by adding honey or fruit before pureeing it!!! Definitely worth a very good try!!! I'm from Salina, KS in the good ole USA!!!

[@nasimsameja9245]

Wow looks yummy and healthy your recipes thanks

[@Orchidee_blanche38]

Merci pour ces belles recettes ❤️ah au faite je suis d'Algérie 🇩🇿

[@nicolelast230]

watching from Portland Oregon USA

[@Soultalkbeliever]

Your recipes are Just Awesome and innovating , healthy and a complete meal . Love from INDIA

[@sandracolman6615]

Saludos desde Guatemala 🇬🇹excelentes recetas,gracias por compartir 🎉😊

[@anamariafuentestroncoso8766]

Desde Chile Concepción,Ana Maria,,,gracias!

[@TrishysTastyRecipes]

Bardzo lubię Twoje przepisy i codziennie oglądam Twoje filmy są bardzo piękne i pyszne.😋❤

[@rebeccakhanam5052]

Wow! So unique and healthy recipe. God bless you. I am from Pakistan.

[@angelmargou]

❤Maravillosas recetas. Saludos desde Costa Rica, América Central. 🇨🇷

[@josemanuellopezfuente5660]

Lo haré 😀😀😀un saludo desde Tenerife Canarias

[@olgamarcelo391]

I am watching from Berlin Maryland, USA

[@elisamg9455]

Buenos días podría realizar tus desayunos para cenar mejor.Muchas gracias Elisa desde España

[@ianyoung1187]

Great recipes. I am watching from Australia.

[@anapison]

Desde Uruguay. Me encantan tus recetas❤ Ana

[@liliangabriel3825]

I like your videos, I watch from Arizona, USA . I enjoy making the recipes thank you and please make more. Have a great day.

[@nadiapfarr84]

Que rico!!! Que creativa!!! Gracias!!!🍀🇦🇷

[@marsuram64]

veo este canal por primera vez, soy de Buenos Aires, ARGENTINA, TODO parece delicioso, voy a comenzar a cocinar lo que propones, gracias!!!!

[@yeraharelyavendanosantiago1282]

Es una delicia , gracias por compartir, saludos desde Veracruz, Mex.

[@karen8283]

I live in Wales, these are amazing recipes thank you

[@beatastarczewska6959]

Przepisy rewelacyjne. Działają super na ciało i umysł. ❤

[@marucacruz9995]

Gracias por compartir tus recetas Sabas y nutritivas soy de Monterrey n l Mexico

[@reginakunigunde]

Hi and greetings from Montreal, Canada! These recipes look delicious and I will try them. Thank you! Danke!

[@joselinmoreira8970]

Soy uruguaya.te envio un abrazo y gracias mil por tus recetas.

[@mariapaulino4877]

Estou a assistir de Portugal

[@parthasarathybadrinath1613]

Awesome 👌, watching from India 🇮🇳 tamilnadu state .

[@MSG-b2v]

Love it, good healthy food yum thumbs 👍 up

[@eleanorcastillo3509]

I'm watching from Splendora, Texas😊 i love your recipes ❤

[@margaritadomingo6823]

Holaaaa, s'uper nutritivo, gracias desde Santiago Chile❤

[@elzbietaweisbrodt1343]

Jestem z Gdańska jutro robie na sniadanko

[@Top.Mallorca]

Yummy healthy recipes! Greetings from Palma de Mallorca!

[@staceyrybka5496]

I’m from south jersey watching from KZbin 😊

[@rachnabansal7332]

Interesting,Easy,healthy and look delicious!! Surely try👍 From India.

[@winnieshandu2907]

Love your recipes. I'm from Eswatini

[@margaretfort8286]

I have given up bread so Looking forward to having these pancakes this morning

[@terimoy110]

I am watching from Jacksonville, Florida

[@claudiamarialemosmuraro910]

I'm from Brazil.Thanks fir her receipts.

[@jackieloreno1818]

All th best God bless you . regards frm India

[@elsaarce1429]

Riquísimo gracias 😊

[@irmahernandez2271]

I really liked the recipes thanks. From Eureka, California

[@yolandeotto9226]

Hello Zdrowe Thank you for this recipe looks very healthy and delicious. Is it ok to use oatmeal flour or chick pea flour instead of white flour?? I'm definitely going to try it. Perth Australia

[@susanarehermann2878]

Muy bueno! Te miro desde Uruguay!❤❤❤

[@bedstuypopupcinema812]

Hi there... I'm watching from So. Florida, USA. Thnx 4sharing your recipes! 🌹💐This one's looking quite deelish! Will try, but also agreeing with Adelina: too much processed/seed-oil: Better 2use Virgin Olive Oil, if any @all. And yes... Pls try 2avoid teflon pan as well. This a known carcinogen!!! But keep up the great job sharing your yummy recipes👍🏽😊

[@susanafuentes5357]

Sebe muy rico todo voy a tratar de hacerlo un saludo desde California bendiciones que tenga un bendecido día y espero pronto volver a ver otras recetas cómo estás de ricas 🌻🌻🌻

[@jeannenordquist9205]

Thank you your videos are very helpful and easy to watch. Kent

[@serahmunthali3063]

Looks like a good way to eat my veggies. I'm watching from Malawi 🇲🇼