ZEPBOUND FOR MEN: 5 Tips To ROCKET Zepbound Weight Loss Success! // Mounjaro For Men // Join Fridays

[@purplequeen1727]

Thank you for encouraging the men! ❤

[@vaughnbradley8892]

🌳 Hey Countess - Thanks for acknowledging us DUDES!I appreciate your support! I’m heading to the GYM to do some cardio and resistance training! Thanks, Again! Vaughn

[@CountessofShopping]

High five Vaughn!!! You rock and hope lifting was awesome! 🙌

[@robertj.5012]

Thank you for the consistent feedback and motivation! I’m midway through week 14 of Zep and making progress! 🎄

[@caseylambdin]

🎄💚🎄hey lovely. Real friends don’t discourage and criticize😡.. I have also had to cut several people out due to my circle due to negativity that’s why I find your shows so refreshing. I love your daily positivity please keep the videos coming ❤

[@iLuis_Angel]

Loved this video Countess, I watch you every day while I work from home and look forward to your videos, but I really like this one, thank you for the feedback for your bros 💪🏻🔥 currently down -50 pounds and been 5 months on Zepbound

[@CountessofShopping]

Luis, I'm so happy for you my friend!!!

[@dawnd72]

🎄❤🎄The husband doesn't watch the videos, but he still listens to all the good info when I tell him all the exciting stuff you tell us about. Getting steps in by starting on Christmas shopping. Love seeing Ms. Wilma.....she's gorgeous and so are you.

[@hollyp6395]

🌲🌳🌴🎄So glad to see a video for all the guys. Wilma is precious! This will be short. I am out of the GLP situation for now. Finances just are not allowing me to continue with the compound and by the time I can, I might not be able to get them. We shall see. Fingers crossed and prayers said. On a good note, my A1C came back 5.4 which is awesome! I will continue to watch, support and cheer everyone on!

[@jdub1139]

I really get a lot out of your videos, so thank you. I’m on my 21st week of ZEPBOUND. I work from home and was pre-diabetic and had an A1C of 6. Triglycerides were 500, with high cholesterol. In February of this year my doctor got all over me because I was not compliant with my cholesterol meds. My weight was 207 (most I’ve ever weighed) and I had a BMI of 28. I’m a 58 year old 6 foot male and occasional drinker, 3-4 bourbons a week and 2-4 glasses of wine. I started noticing weight loss on the 2.5mg starting dose and lost 20 lbs. over 8 weeks. I moved to the 5mg dose and over the next 12 weeks, I’ve lost 20 more pounds, now weighing 165. This whole time, I’m no longer drinking bourbon and lucky if I have one or two glasses a wine a week (no urges and don’t miss it). I’ve been compliant with my cholesterol medicine and I feel much better. On my last visit to the doctor’s office a few weeks ago, my A1C is now 5.3 (no longer pre-diabetic) total cholesterol is 80 and my triglycerides are now 103. My wife thinks I’m now too skinny, (thinks I’m cheating by using GLP1 and not working hard enough to lose the weight) but I’m healthier and feel better. I don’t really want to lose anymore weight, so I am considering changing my dose to every other week or once or twice a month. With all that said, I have no regrets with my decision. Thank you for sharing your perspectives. Very helpful.

[@CountessofShopping]

So happy for you!!!!

[@michellesharpe5976]

Wow Wilma and that fur she’s so pretty. Loved today’s video. The men in here who are not in your encouragement group yet definitely need to join. I have had questions answered by the dudes in there that has been helpful.

[@cherrypie-f7h]

Love the new doggy, have been hearing about Wilma ❤🐕🐶 hope the 2 doggys are getting along!! Thanks to Wilma for being your new walking partner!!🎉🎄

[@MonikaGME]

🌲Focusing on protein and getting my walk in. I love Wilma!!

[@johannaharman6709]

🌳 Finally back on Tirzepatide and exercise after a month off. Looking forward to the reduction in food noise. Barre class this am. Ordered my protein today, bought lean chicken and veggies. Birthday tomorrow! I hit my goal weight for my bday (and then gained some back), and am thrilled. Really appreciate this channel. Very helpful tips.

[@erinhession]

WILMA!! Omg I love her, give her hugs for me. 💞

[@MARTHALGEORGE]

Thanks for the men in the group. You are so good to include all of us. Wilma is gorgeous! Very well behaved!💕 Freddie is Handsome as always!! First today..I look forward to your positive words. They really help. My biggest issue besides being stuck and trying everything is the lack of realization on others part that the shots are just one part. I actually am working at this. This is why only a handful of inner circle know I am on the shots. Some comments are really hard to take. I have really had to toughen up. 🌴🌴🌴

[@christiesmith9097]

🌴🌲🌴 currently out walking while listening to you. Thank you for another great video. XOXO.

[@TheGammie]

🌳 🌲 🌴 Wilma is so sweet ❤ I love the way she sniffed the spot on the couch where Mr. Freddy had been a bit earlier but she respected his space and instead lay on the floor next to you. Happy to see that in just a few days she has adjusted as if she is an OG

[@pamelafusca421]

🎄you’re so great sharing encouragement and support to folks that stop by 😊

[@CountessofShopping]

Love you Pamela 😘

[@pamelafusca421]

@ I just adore you sweets and can’t wait to meet you in December 😃

[@Belloney10]

🌳🌲🎄🌴🎄🌲🌳 Wilma and Freddie are so cute 😍. Love that they appear to be such good buddies already ❤.

[@karma0287]

🌳 hello friend. Wilma looks so sweet. She is so beautiful and it's so much fun to see Mr Freddy around her. Today, I stayed very focused on getting my water and eating clean. NSV for me today was going for a walk with my dog, but, she suddenly started to run. I ran with her halfway around the path we normally walk. When we returned to the house, we decided to go for a longer walk because running made it so much faster. I've never been a runner in my life but it was so cool to be able to do that.🎉❤

[@annmeyer4525]

🌴🌴🌴 Great video, Elizabeth! I love that you did a video focusing on men. Today I'm resting after my 10mg shot last night. Trying to focus on protein! Keep up the great work!❤

[@christiehansard898]

🌲I have started using the Let Them theory and blessing and releasing! Great advice as always!

[@megannemartinez7621]

🌳Good looking out for the men. Hopefully they have found this helpful. Love Wilma and Fred.

[@AliciaA2456]

🎄🌲thank you Countess!

[@terirosario0302]

🌴 shot day, giving my self grace today

[@MindyMikami]

🌳 🌲 🌴 Today, I walked 3 miles while cheering for a friend who was doing a half marathon. So glad you specifically addressed our gentlemen friends in this video. I hope you don’t mind my sharing that there are a few great KZbin guys who talk about their journeys, too. Of course, Dave Knapp (Man on the Mounjaro), Charles (RoundMoundofZepbound), and Christopher Durham (The Downsized) are great watches for the men (and women) on this adventure. You all have such different approaches and vibes that I watch you all for a “balanced diet” of GLP-1 information, support, and fun! Thanks for all you do! 😘

[@violetgrace6856]

🌲💜thanks!!! Great vid. At gym after 2.5 mi city walk. Drinking my clear protein!

[@tiafenn]

🌴 because I am in Denver and wish I were somewhere warm 😂 My other half started Zepbound 5 months after me in September and as of this morning he is down 24 lbs in 2 mos (compared to my almost 40 in almost 7😂) I get so excited for his weekly weigh ins 🎉

[@nerdincubator]

Looking forward to couples Zepbound videos Tia 😊

[@tiafenn]

@nerdincubator 😂😂 That's will never happen. He doesn't even like when I post pics of him on FB or IG 😂😂😂

[@nerdincubator]

@ lol would he be okay with you sharing his dose and progress regularly. Let us know if you need the Zepbound community to sign a petition lol

[@tiafenn]

@ 😂😂😂😂 I talk about him anyway. I will have to ask about sharing photos (assuming I can get him to take some)!

[@nerdincubator]

@ 😂😂😂😂

[@virginiameagher5741]

🌴 Went for a great walk with hubby. Tried a new Thai recipe with lots of squash and chicken. Yum!

[@ClareNorman-gt8vh]

🌲🌲🌲🌲 the discussion around people supporting you, or maybe not supporting you on your weightloss journey is such a good thing to highlight. 🇬🇧

[@mmarlowe4653]

🌲🌲I’ve walked about 2 miles to and from ODU’s stadium to see JMU play. Thanks for addressing men specifically! I know you’ve helped me a lot sine February.

[@amyb1981]

I walked early this morning. I usually take Saturdays off, but felt motivated. It’s great that you acknowledge the men on this journey. I walk 6-7days per week. I might look into Pilates soon, to change it up, and add to my exercise daily. Pink is your color, girl. 🌳

[@SweaterWeather99]

I feel like Wilma found her home 🥺💗

[@CountessofShopping]

It's official ♥️♥️

[@courteneyarmstrong]

🌲🌴🌳🌴 Thank you for the video and prayers!

[@tarahazen1595]

Wilma is beautiful !

[@cloakster]

Cutest giant puppo! 🥰 🐕

[@maribethclark2798]

Wilma is adorable!!!

[@AngelaBaxter-t6p]

🎄 🎄 🎄 Wilma & Freddy! ❤❤❤

[@raquel_kayy]

🌴 Sending you love from Miami!

[@CountessofShopping]

Hi beautiful Raquel!!

[@tj-ez2jq]

COUNTESS, YOU NEED TO GET A KITTY ALONG WITH THE 2 DOGS. Thanks for discussing men!

[@CountessofShopping]

Girllll I just told the count and we started laughing!!

[@Maile006]

🌴🎄🌴 At the gym right now working out. On the stair stepper right now. Going to get an hour of cardio then do some weight training 😊

[@jeannedrone9146]

🌲Great info, as usual, friend!!

[@maggiejackson707]

🌲did some shopping in prep for thanksgiving and got 4k steps in. Instead of searching for an item using the app the hubby and I just kept walking around to find it. We kept saying getting our steps in lol.

[@maribethclark2798]

🌴🌳🌲 Glad to see Wilma. Today: hydration, protein and walk on my treadmill. I might also spin some yarn for mental health.

[@joleneharper9036]

🌳 snowy day in Montana working out inside today

[@brianpollard2510]

🌳🏝️🌴 Thank you for sharing this with the community and focusing on the Counts! The advice given is really universal, being a hyper responder who’s had minimal side effects I know I am lucky. I have a colleague who started around the same time as I and he’s been struggling because he’s doing all of things and is hypo responder. I keep telling him, he’s killing his journey and comparing his journey to mines is counterproductive. He getting stronger and more defined/tone which means his clothes are draping better across his frame. I sent him a message he needed to watch this video.

[@AmandaTate-dx6ez]

🌲🌳🌲🌳….Love Wilma and Freddy!!….🌲🌳🌲🌳

[@valeriavelasco1904]

🌴 🌲 🌳 🎄great presentation today for men, which of course we women watched too. You look so beautiful in pink! And thank you for sharing that some of your family members and friends criticized you after being on Oprah and Good Morning America. I have been on zepbound since May and the only person who knows is my wonderful husband because others will not understand that the obesity management medications are only a tool to help us manage obesity because we still have to do all the work. You have helped me so much through my journey. I say it every day. I have talked about you with my doctor. Thank you! We are not alone. And on a different sentiment, My sincerest heartfelt condolences and empathy for these days of honoring your daughter. You honor her, and your whole family, every day by the person you are. 💞

[@CountessofShopping]

Big hugs my beautiful friend 💖

[@Thinfromwithin66]

🌳🌴🌲🌳🌴🌲 trying to stay optimistic in the mist of this weight loss, stall making plans to document meals correctly during the week

[@Zane_E_Zane]

🌳 🌲 🌴 because we are all different! ❤

[@kellybotros8058]

Hi I'm on a compound trizepatide and really not losing weight on 15 units 2 weeks any information or help I would appreciate ..❤ thank you Countess

[@rebeccabamford5505]

❤️🎄🌲🌴🌳❤ your awesome!

[@angelahemmig2043]

🌲🌳🌴🎄 I just started counting calories. I have never counted calories before. When I hit 15 pounds of weight loss I seemed to have stalled out. I started counting calories and I realized I wasn't getting enough calories so I was going into starvation mode. I am now down another 2 pounds.

[@henrycrudup68]

🌳 tree 🌳

[@RobertB-w1j]

Did you say you can’t get compound Tirz any longer?

[@CountessofShopping]

You can now. My prediction is in future with Eli Lilly lawsuits we won't be able to get. Legal framework is/already set

[@tequilathurman3489]

🌴

[@NoshkeNailsnplus]

How do you plan on maintaining your weight once you reach your 100 pound loss are you thinking about maybe doing a shot every 10 days instead of seven days?

[@kapeesh79]

🌴 🌳

[@cupcakegirl1610]

🏝🏝🏝

[@KristineOsiensky]

🌳

[@Jen-Fo]

🎄 🧡🧡

[@sueyarbrough8124]

🌳 taking a walk. What is the flavor of premier protein behind you?

[@CountessofShopping]

Cake batter and root beer. Cake batter I love and also love the powder format from clean simple eats (code QUEEN). I use the premier Protein one if I'm running out the door. 🙂 It's awesome to have!

[@sueyarbrough8124]

@ I will definitely try that. Thanks so much!

[@Tpw9764]

🌴 🏝️

[@rachelsuereichertlegrand6752]

🌳 🌴 🌲

[@littlefarminthecountry8976]

My hot husband doesn't have any weight issues bless his heart 😂

[@SweaterWeather99]

🌲 ❤

[@patriciacarson6566]

🌴💕🌴

[@holtgo4it3]

🏝

[@alekasansomcreativereel1154]

🎄🎄

[@nikkiw7119]

🌴 ♥️🙏

[@dianewhelihan719]

🌲

[@ThelmaMoore-s2q]

🎄Took a new type of aerobics class. I modified the entire class, but I did it. 🎄

[@AccountantJaime1109]

🎄🎄🎄🎄🎄

[@rachelanderson4509]

🎄🌲

[@Donna-Juneau]

🌳❤🌳

[@Ida-x1u4x]

🌳🌴🌲

[@21630ym]

🎄💌

[@n.gutierrez4205]

🌲🌲🌲🌲

[@susanburgin297]

🎄🌲🌳🌴

[@andreatravers9414]

🏝️

[@ethereal_arcana]

Quiet zepbound guy here 😂

[@CountessofShopping]

Big high five for the quiet dudes!!!! 🙌

[@JenniferStormyWeather]

🌲🌳🌲🌳🌲🌳

[@KristinLegault]

🌴🌴🌴……💕😊

[@denise07-b2i]

🌲🌳🌴🎄🎋 ❤

[@jillmorales1459]

🏝️🎄🌴🌳🎋🌲

[@tammybuckley3691]

🌴 🫶🏻

[@charliemeadows1168]

🌴 aw Wilma 🫶🏼🫶🏼🫶🏼 I’ve started tracking.. woo hoo. Super informative as always, Charlotte 🇬🇧 xx

[@raquelffg]

🌴

[@damerault]

🌳

[@nerdincubator]

🌲

[@mssarahgobleRN]

♥️🌴♥️

[@ConnieKress-z2m]

🎄🌲

[@JoanneVanalstyne]

🌳🎄🌴🌲

[@katherineluisvasquez240]

🌲🌲🌲🌲🌲

[@beckydowney6390]

🌴

[@MonicaOverlock]

🌳

[@tiffanychinners8283]

🌲

[@esthermaddox6044]

🌳

[@srking2678]

🌳