Got my prescription filled directly through Eli Lilly for Zepbound and I should receive my first four vials next week! It was cheaper than I thought it would be at $399. I'm looking forward to seeing how it will work for me. My mom has lost 46 pounds so far using a compound version.

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👋Today is a rest day...but I am trying to get in additional vegetables.

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Just finished my first month. Down 10.4 pounds! 🍎

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🍏🍎 Thank you for the video and prayers!

Do you have lose skin after losing 100lbs please?

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✋🏼 Thank you for the video and prayers

🍎 an apple a day and your daily video… what a great way to set up your day for success 🎉🎉🎉🎉❤❤

🍎❤🍎 happy new years! I’m currently at the gym lifting weights. Thinking about getting the amp fitness machine at home which will hopefully make working out more convenient

🍇Happy New Year!

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🍎🍎 thank you for sharing

Yep. Over the holidays someone started to lecture me about the Diet Coke I was drinking. I wasn't eating all the garbage and empty calories everyone else was so I just said,"I'm not interested in you lecturing me about that," and changed the subject

Don't be scared to try. Not all people have side effects. I have virtually none on 15mg brand name Monjaro. I use the Magnesium described here. It's worth the extra money. Add Citrucel and Colace if needed. Zantac/Pepcid help the upper GI. I focus on water drinking through the day.

🍇🍇Doing the walk challenge!

🍎🍏My response to Zepbound seemed almost immediate. I felt an immediate relaxation in my brain after the shot, similar to the feeling of anesthesia. I wasn’t knocked out but just that relaxation feeling that come with anesthesia. It was wild. I still get some form of that feeling with every shot. It’s like this shot turns on lights that never worked before. I felt appetite suppression within the first hour of my first shot. We were eating a meal that was sort of buffet like and where I would have normally gone back for a few more nibbles, I had no desire after that first shot. Again, very wild.

I’m feeling the fatigue today 😴

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🍎 🍏 about to go get a workout in. 💪

Apple 🍏 🍎 🍏 🍎 Appt. #2 with dietician is helping me bring me closer to goals. Getting list of questions together for her. Thank you for your videos...

When I got to the max dose of Wegovy, I stalled. Back then, I didn't have the info I have now. I am on Mounjaro now and the food chatter is gone for the first time.

👠 I’m watching on 1/4. Dumping the leftover holiday junk food today!

You look SO gorgeous and it is so evident that you are glowing!! So happy for you! I have lost 22lb so far in my first month on zepbound, about to start 5mg on monday 🙏

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🍎 elliptical and strength training Thank you Countess!! So appreciate your time, knowledge, & support! Bless you!

Elizabeth your makeup looks so nice.

I started Zepbound the day after Thanksgiving 2024. I lost 11 so far. Little to no side effects. I remember for the first time in my life (i’m 55).the day after my 2nd dose I literally forgot to eat until later in the afternoon. I’m not saying this is healthy and i’ve learned how to eat more healthy now but It’s life changing. Normally i would have gotten nauseous for going so long without food and ending up binging. I don’t have the food chatter either. . Thank you so much for these videos !! ❤

does resetting the medication helps? we need to talk about that, some people did stop the medication because of weight stall and it helped them. there is not enough information about that

🍎gym and walking my puppy. Shot day was yesterday- tried arm again and feeling the nausea today.

You are so beautiful!

Starting on Monday. Wish me luck.

Have you thought abouy dropping your calorie intake from 1500 a day to 1200? Seems 1200 is the Gold Standard and keeps the weight dropping.

🍎🍏 6:30am, just slathered on one of the neck creams from Countess' shopping Amazon page and watching this video. Good Mornting! Day after shot day so will be gentle with myself today, due to fatigue, but will still manage quick low impact walk at home KZbin workout and gentle pilates stretching. Sooo Looking forward to 7pm Countess live video tonight. Set my alarm so I don't miss it. Prayers and blessings for everyone. 🙏

🍇🍇🍇 👋 Helloooooo Bestie (In my head 😂lol) Yes a live group would be great, I think Friday evening. I’m West Coast but pretty flexible. And yes Walking & Elliptical

Apple ll 🍏 🍎 🫶

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🍏 I love that you have a new lifting coach. I recently bought a Habit Nest Weightlifting journal. It’s great at giving you the exercises to do, but I found the “weights” area of my gym intimidating - outside of the dumbbells. I’m going to request having a trainer guide me through the gym, especially the unfamiliar racks/cages and how I can use them going forward.

Sending you love, peace and blessings to you and your family and everyone in the community. I’m fast approaching my second year on my GLP Mounjaro , January 19 I’m so thankful that God allow the scientist to come up with this medication for diabetics like myself and non-diabetics taking charge of our comorbidities and our weight new lifestyle or should I say journeys, etc.❤❤❤ 🍎🍎🍏🍏

🌳 Just started on zepbound 2.5 and doing to do my second shot in a couple days! So excited for this journey. Thank you so much for your useful tips and knowledge. Your videos are encouraging and get me excited for my journey w weight loss and zepbound! 🥰

🍎Exercise more. Continue to encourage my GLP1 friends.

🍎🍎🍎🍎 Another 10k day of🐶🚶🏻‍♀️

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