ZERO CARB Pancakes! Keto, Low Carb Carnivore Friendly

[@elizabethpeterson8597]

I like this recipe, it serves one. 2 eggs, 3 Tbsps. milk of your choice (I use raw A2 golden guernsey), 2 Tbsp. Equip Prime Protein (unflavored), 1/8 tsp baking powder, 1 tsp of beef gelatin (I use the same brand you are in this video). I mix everything in my blender and then pour into my waffle maker. I top with KerryGold butter and Rx brand Allulose pancake syrup. I have type 2 diabetes and this meal does not spike my blood sugar.

[@marilynleos5685]

OMG! I just tried these pancakes & they are so worth making...delicious!! My new fav!! Thank you Myra & keep up the great work! ❤

[@I-can-c-u]

Fold the egg whites in the egg yokes. Makes a big difference on texture.

[@healthyvinc]

I found the part at 4:14 really helpful. You’ve clearly done your research!

[@jessiekaahh]

I was a little worried what these would taste like without anything so I decided to go for it and added a splash of vanilla and a sprinkle of cinnamon into the yolks before mixing the two together and they came out pretty good!

[@onemoredoll5791]

Yummy. I use a scoop of vanilla Prime Protein powder to bump up the protein and they come out delish!

[@mikenrhonda1]

I have added vanilla but I like pancakes thin used baking powder too. Mix maple extract in butter sweeten if you like but skips syrup

[@brissaacosta5039]

Thank you so much I appreciate your response 😊!

[@jessicarobertson1931]

Add a egg white stabiliser like cream of tartar or lemon/vinegar its supposed to stop the eggs from collapsing

[@1an2]

All your videos are always helpful to me. God Bless ya for it!

[@ronm6585]

Nice! Thanks Mayra. Cheers.

[@LowCarbLove]

Any time!

[@Sinej43]

I watched this video yesterday afternoon and this morning I had to try these. It is ⭐️⭐️⭐️⭐️⭐️ worthy. Someone commented does it TASTE like a pancake. Yes it does. I want more! FYI, I simply used the eggs.

[@tdrrivera3677]

Thanks for sharing, I was wondering how much it tastes like traditional pancakes.

[@lbicleaningconcierge8146]

Have you tried POWDERED vanilla? Extract is alcohol based where the powder is grinned beans only.

[@aureliac3252]

Thank you! More carnivore friendly recipes please 😊

[@LowCarbLove]

You got it!

[@sammyocgirl7411]

you can buy keto, carnivore cook books thats where see gets all the reciepes from

[@cici5904]

Looks good but I make Dutch baby pancakes - it’s low carb mostly eggs & if I’m feeling it I will use a cup of almond flour that is on 5 carbs per serving .

[@fitbody5196]

Please share your recipe. Thanks.

[@HelenL2-b1i]

They look so delicious 🥞, And Thank you for sharing your delicious recipe with us 👍🏼🥞☕👍🏼☕🥞👍🏼

[@Smoothoperator89]

The Illusion of a Pancake but does it TASTE Like One 🤔🤔

[@BeatrizVasquez-r5l]

That’s wat my mentality was before trying her recipes, I’ve made keto pancakes before and they are better than non keto… Because I add my favorite keto toppings and it doesn’t taste bland… I wish I can post a pic, I added some strawberries and walnuts and keto syrup

[@Smoothoperator89]

@@BeatrizVasquez-r5l Im on a Keto Diet and somethings you cant cheat or sike yourself out of! You might as Well consume it. Especially when she poured SYRUP ova the EggCakes 🤦🏽‍♂️ she DEFEATED the Entire purpose. Just have a Cheat day if thats the case

[@I-can-c-u]

It’s going to fast like eggs

[@kenyavalentine9219]

No

[@goodyearguy2382]

Any healthier option will not taste the same. Just go ahead and eat real pancakes with tons of syrup 😊

[@annahoover5296]

Can't wait to try this.

[@LowCarbLove]

Please do! Let me know how you like it 😊

[@Julie-oj9re]

I can't wait to try it. Thank You for sharing

[@LowCarbLove]

You are so welcome!😊

[@DeanJohnson67]

6:12 a little maple syrup ....note to self if the entire pancake is covered to the point of overflow that = a little :) ... p.s those look amazing and will try next weekend , gonna try one batch w.vanilla extract added just to see

[@j1sluvme]

Been using Dose for a while now. My recipe is: half cup of water half cup of milk tablespoon of honey tablespoon coffee tablespoon of the Dose creamer and tablespoon of cinnamon. And I lost 25 lbs. What do you put in your ice coffee Mayra?

[@jeanniedorsey6772]

Beautiful color.

[@brissaacosta5039]

Can you specify the beef gelatin? What brand? Where can we buy it? Link to Amazon?

[@1234butterfield]

I bought mine on Amazon a few months ago it's called Zen Principle grass fed beef gelatin powder

[@marlenelopez9958]

Where did you buy the beef gelatin? Does regular gelatin work?

[@1234butterfield]

I bought mine on Amazon a few months ago it's called Zen Principle grass fed beef gelatin powder

[@ironrobinlandscaping8209]

Hello. Would it be too much trouble to ask what was done to get your hair to have those colors? It looks really nice. I would like to add accents to my black hair for my wife. Thanks if you respond

[@armbsecure]

Is it possible to replace gelatin with collagen?

[@CarlaShirley-g8i]

These pancakes look delicious I would like to make them sometime. ❤😊

[@tdrrivera3677]

I’m trying to find low carb whole foods, I am so excited to try these pancakes. What do they taste like?

[@wizardglick7762]

Is there anything that can be substituted for the beef gelatin?

[@bonsaibaby8257]

Agar agar

[@mateo6858-b7s]

Thank you! Looks great! i hope they aren't too eggy.

[@vickibreaux2624]

Where do you buy the beef gelatin?

[@scottcampbell1635]

Amazon, some grocery stories.

[@sayless1445]

​@scottcampbell1635 thank you

[@1234butterfield]

bought mine on Amazon a few months ago it's called Zen Principle grass fed beef gelatin powder Reply

[@sayless1445]

@1234butterfield what does it taste like mixed with stuff? Curious

[@1234butterfield]

@@sayless1445 It has no taste. I bought it to make egg white wraps.. Beef gelatin, powdered egg whites, & water....makes great tacos or wraps with no carbs !

[@tiffanylipsit]

What kind of creamer did you use for you used coffee?

[@alansawesomeketoworld4612]

Yum, looks so good

[@LowCarbLove]

So good! You should definitely give it a try

[@vanessamanzo6525]

Does it matter where we get the beef gelatin from?

[@lyno5462]

Can I use eggwhite protein?

[@dgunnison815]

Do you have a discount code for the LMNT electrolytes? Love your channel.

[@sharongyyc1401]

Okay, so what do they taste like?

[@blessedin21st]

Macros, also, please? Thanks

[@AmyMorales0712]

What if you try double fold vanilla extract, more punch of flavor without as much liquid

[@annahoover5296]

Looked good

[@teenoso4069]

have you ever had a nail drop off into the food?

[@FOX007-um1wr]

Does this taste eggy?

[@Margrreet]

It has to. How can it not?

[@VictoriousExpressions]

Typically if you use room temp eggs ... the eggy flavor doesn't exist.

[@YouTubetail]

Delicious 😊

[@LowCarbLove]

It was! 😊

[@michellemakayla3310]

What are your favorite things say top 5 ? I would love to know

[@smitha5022]

Can you come up with a waffle version of this??? Please?

[@LowCarbLove]

You got it 🙌🏼

[@smitha5022]

@@LowCarbLoveyou da best

[@WhatsOnYourMind.]

SHUT-UP! Im trying this. 😂 🔥🔥🔥

[@gloriaceresoli6409]

Where do I find the beef gelatin in a store?

[@1234butterfield]

bought mine on Amazon a few months ago it's called Zen Principle grass fed beef gelatin powder Reply

[@Freyja123]

I have never heard of beef gelitin, could you use regular gelatin or flavored gelatin??? Like raspberry strawberry?

[@TheVinegarden]

Flavored contain sugar. Even “ sugar free” contains Maltodextrin which is sugar. I suppose you could use it if you weren’t eating keto or carnivore. Kinda of negates the point of low carb though.

[@Freyja123]

@TheVinegarden thanks, l just didn't know what beef gelatin was, and if it was similar to regular gelatin.

[@TheVinegarden]

@@Freyja123 yes it is. I think you could use unflavored gelatin with no problem.

[@Freyja123]

@@TheVinegarden thank you, I'm going to try it out, l will let you know how it turns out. 😊

[@CynthiaKing14]

Knox gelatin is usually pork. You have to buy beef gelatin specifically. But both the Knox pork unflavoured and beef unflavoured will work. A good beef gelatin is Further Foods brand. Cheers.

[@StephanieJoRountree]

What kind of beef gelatin did you use?

[@1234butterfield]

bought mine on Amazon a few months ago it's called Zen Principle grass fed beef gelatin powder Reply

[@StephanieJoRountree]

@@1234butterfield Thanks!

[@gothamnyc99]

There is NO link to click for the full recipe!!

[@LowCarbLove]

Check now 😅 www.lowcarblove.com/blog/zero-carb-pancake

[@Xarktrader]

0 calories . Proceeds to put butter.

[@pablorages1241]

Killa Body !

[@kitdriscoll1288]

It's basically scrambled eggs. How can that taste like a pancake? 🤔

[@Smoothoperator89]

Im wondering Also

[@deann7909]

The whipping of the egg whites into peaks is key along with adding the beef gelatin.

[@gomimi1]

Tried them, but not a fan. Just taste like an omelet. Enjoy the crepes so much better.

[@lynnandrews8424]

There is no recipe link. Where is it, please?

[@LowCarbLove]

It’s up now! 😅 www.lowcarblove.com/blog/zero-carb-pancake

[@lynnandrews8424]

@LowCarbLove Thanks!

[@1BethMcBeth]

​@LowCarbLove what brand of beef gelatin is that, please? Would this work with unflavored gelatin?

[@luckyfj99]

💓💝💚

[@KT_BluCakeButterfly]

Myra...Where does your carb allotment in a low carb diet come from?...I know that 100 grams of carbs daily are allowed on a low carb diet such as you follow currently...As opposed to a keto diet on which I think that you are allowed 20 grams of carbs daily on a keto diet...I notice that you do not eat white refined carbs to utilize that 100 grams daily carb allotment in your diet...Which by the way are actually the foundation for an IBS diet...The very unpopular white refined carbs are the foundation of a diet for a person with IBS...So where do you get your carbs from in your low carb diet?...I'm curious...I think that would make for a good video actually...Explaining your carb allotment food sources on a low carb diet ...I like to learn about different diets even if I don't necessarily follow them myself...And how different things work for different people.. Which I strongly believe that.....Thanks..

[@spinmarion1]

This are beef gelatin omelets 😊 sorry

[@fitnessfoodbyvchen9735]

🥰🤗

[@mava8826]

Beautiful nails

[@vn2793]

First! 😊

[@rridafitness2340]

🌿🔥🏅🏆

[@blessedin21st]

Where is the recipe? Not seeing it where it should be -

[@LowCarbLove]

Sorry about that, it’s fixed now 😅 www.lowcarblove.com/blog/zero-carb-pancake

[@blessedin21st]

Thanks muchly! Going to give them a try for me and my gluten-free, dairy-free, daughter-in-law!

[@ulyssesmelendres504]

0 carb?! I guess it’s time to call mom ;)

[@Margrreet]

This is an omelette. Not a pancake.

[@bindyone]

Mine tasted like eggs.

[@TripleHearts-hj4fq]

Nani..?

[@ladyfarrier5949]

Each egg is about .6 carbs. So it's NOT zero carb. But that's about the lowest carb you're going to get. Just please stop calling it zero carb when it's not. I will definitely be trying it

[@scottcampbell1635]

Oh that’s just stupid 😂

[@mitzir3873]

Nah, too much work

[@CindaMurphyRealEstate]

She’s not showing her face and she sounds kind of funny. What’s up? 🤔

[@rickprive]

She is there for recipes and nothing more. Could that be what's up?

[@CindaMurphyRealEstate]

@ 😂 Sure. Ok 👌🏻

[@steverobs5713]

What is the "beef gelatine"???

[@1234butterfield]

I bought mine on Amazon a few months ago it's called Zen Principle grass fed beef gelatin powder Reply