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Baingan ka Bharta is a popular Indian dish, it is conventionally prepared by mincing eggplant and cooking it in oil which leads to an increase in calories and decreases the overall health benefits. The health benefits of eggplant/baingan can be maintained by cooking it without oil, the taste remains intact. This recipe is low in calories and fat but absolutely uncompromised on taste.
A Webinar on Heart Health by Dr. Bimal Chhajer on World Heart Day, 29th September, 2021 at 05:00 PM (limited slots), click the link below for register: 👇🏻
saaol.com/saao...