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還有很多人可能會問說到底牙膏用量要多少?氟化物用過多可能會fluorosis ,中文翻譯氟中毒,其實只是牙齒會有白白的stain, 牙齒是健康的,主要是針對孩子牙齒還在長的時候。這個和你住的地方有很大的關係,水裡面有沒有氟化物,氟化物多少,我就說一般來講好了。
牙齒剛出來到三歲以下:用牙膏不超過一粒米的大小
三到六歲:牙膏不超過一顆碗豆的大小
八歲以下大人盡量看著小孩,確保牙膏不要吞進去。
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