How To Deal With SI Pain (Takes 3 Minutes!)

[@loriwilliamson5738]

Life changing! Sorry to be repetitive, but worth noting. Thank you for your channel.

[@TheRightPickHealth]

Thank you, Dr. Cobb!

[@catherinemurray2211]

It starts with the tongue and pelvic ❤❤❤

[@dilshaddegum4938]

Great 👍

[@MrPanther2012]

Thank you for for Z Health! Great resource! As a practitioner I am curious what your thoughts are, in this 'drill', about the placement of the resistance on the body. Say, side lying, having a practitioner add the resistance to the iliac crest during the hip hike as opposed to adding the resistance to the foot? Thanks again for all that you offer us!!

[@toralondakeith3835]

This really work. My BP was 128/89. Did the breathing treatment for 5 mins and it drop to 123/81.

[@johnw1084]

would this be an overcoming to stimulate the cutaneous muscle reflex improving feedback tot he brain to calm the nervous system?

[@Ummonchinable]

Is there a cite that you can provide for the proposition that 30-40% in shortened position for extended period of time is advantageous? Thanks!

[@andreasheltonyoga]

which muscle are we working on contracting?

[@irisrainbirdxox]

Love everything you guys do! The background music is too loud, repetitive and diminishes the quality of your content. It is unnecessary - you are a great presenter! Please use minimal effective dose of music ❤ edited for typo

[@taosjeannie1]

Because your feet and the book are not visible, I can't see what you are doing with the book and the floor!

[@Meet_Me_At_The_Pole]

At minute 6:30 the camera angle shows the set up of the strap and books.

[@taosjeannie1]

@@Meet_Me_At_The_Pole yes, but at 5:15 I can't see if his right foot toe is touching the floor or if the whole right foot is completely off the ground. Seeing it would be helpful.