Zinc Overdose - What Happens When You Take Too Much

Too much zinc can be dangerous and cause permanent damage. In this video we'll look at what happens when you take too much, the correct amount you need to take and medications that can affect your Zinc levels.
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Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments.
00:00 Intro
00:31 Sources of Zinc
01:15 Can you take too much Zinc?
02:47 How much should you take?
03:20 Medications that interfere with Zinc
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References:
pubmed.ncbi.nlm.nih.gov/26085...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/6359484/
pubmed.ncbi.nlm.nih.gov/23279...
pubmed.ncbi.nlm.nih.gov/21660...
pubmed.ncbi.nlm.nih.gov/17036...
jamanetwork.com/journals/jama...
www.ncbi.nlm.nih.gov/pmc/arti...
www.healthdirect.gov.au/foods...
www.tga.gov.au/resources/publ...
DISCLAIMER:
This video is for general information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider.
*Some links may earn commission

[@ruyko6300]

everything I needed to know, thanks so much

[@EviePharmacist]

You’re very welcome ☺️

[@ligaman1]

Thanks for the information Evie ❤

[@EviePharmacist]

You’re welcome 😉

[@qwertz9501]

awesome; to the point; thanks.

[@EviePharmacist]

Thanks for watching!!! 😊

[@megabaneen8057]

Excellent info Evie. So happy i found your channel. I subscribed - can you make a video on probiotics. How to take supplements

[@EviePharmacist]

Thanks for subscribing 😃. I’ve been thinking of doing a video on probiotics so maybe I will!

[@user-dc1ty7bs9o]

Thank you Miss Evie . Very Pretty today☺

[@EviePharmacist]

Thanks for your support ☺️

[@sstrom1893]

thx you, can you do a video how to resolve SIBO

[@EviePharmacist]

I will consider this topic 🙂

[@EviePharmacist]

How much Zinc are you taking?

[@tim..t175]

I tablet a day. Basic brand , Swisse. I think its 25mg a tablet . Hopefully its sufficient. Thanks for the video

[@EviePharmacist]

@tim..t175 found the comment lol

[@tim..t175]

@@EviePharmacist so now i can see it 😂. Its just when i wrote it , it wasn’t visible and then i wondered if it worked

[@tim..t175]

Can’t find my reply. Lol. Anyway i take the zinc + from swisse, i think its 25mg. Not sure if any in Vital Greens , i take that daily. Thanks for the video

[@EviePharmacist]

Sounds like a good amount! Thanks for watching 😀

[@Suge212]

Anything over 50mg makes me nauseous.

[@EviePharmacist]

Yes definitely too much! (Unless prescribed by the Dr of course)

[@MikeC-pd2vq]

Awesome!! 30mg

[@EviePharmacist]

A good amount!!!! 😃