Zoe Harcombe | When logic and public health come together

Zoe Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition and obesity.
In 2016, Zoe was awarded a Ph.D. in public health nutrition. Her thesis title was "An examination of the randomized controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis."
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[@annettestephens5337]

In any discussion I have with a person about nutrition, Zoe Harcombe is the person I refer them to.....she is phenomenal 🎉

[@stevemann1299]

Phenomenally stupid. Anyone who recommends raw. Dairy. And in the same breath demonizes fibre. Is a charlatan. I will bet my house she's being bankrolled by the meat and dairy industries..

[@Georgeplatt]

One of, if not the best podcast so far Sevan! Brilliant!

[@tiff688]

Absolutely LOVE Zoe, she gave some of the very best overview of the Dr Tim Noakes trial ever...beautiful interview Sevan!!

[@thomasholck]

Zoe is so brilliant

[@derekcrymble9085]

No she isn't . Raw dairy is terrible ignorant advice . And stupid .

[@chadwickprice3761]

When the convo got to salt, I had been meaning to say something about salt intake and talking with Robb Wolf and his product LMNT.

[@shevawnprather7162]

If anyone believes that covid and other tragedies of the recent past were not carefully planned, they must be living on another planet. What we don’t know can hurt us!

[@ivo69tube1]

❤ Great Podcast!

[@smartturkey123]

I am hoping to see the topics you mentioned for the future interviews with Zoe

[@DaveBowes-d8t]

...such a brilliant mind, I trust her information, love love Zoe

[@dfrost2949]

I love is podcast. Very funny & educational. Zoe is fabulous. The touch on Covid is amazing that I have never heard of elsewhere.

[@followingnazarene]

Amazing.

[@Astronurd]

Never mix carbs with protein or fat. This is common knowledge.

[@NoTrashInHeaven]

Only if one prefers not to gain weight 😂

[@romeovelasco4151]

Did you know that in the bible, Leviticus 11, God tells us what is safe to eat? That should be the standard of nutrition. Vegetables and fruits are not bad, do not just overdo it. Processed food is the problem. Eat food and drinks that comes from the field and not from factories ...

[@NoTrashInHeaven]

Regarding the side note about weighing enough to give blood, I'm 5 '2", and barely 110#, but since I'm an O neg blood type (universal donor) & always getting called, to get my weight up a few.pounds I feast on white or sweet potatoes 😂

[@critter4004]

Eat more steak!

[@carols4013]

The full expression is "happy as a clam at high tide". Maybe less mysterious now? 🙂

[@AlanBreeze-wy8vl]

Manuka Honey for wounds

[@carols4013]

Is the part about the patient info leaflet being most accurate true in the USA too, or just the UK?

[@1Dragonist]

Happy St. David's Day

[@danielconstable1573]

Grant unto us, Almighty God, that the devout intercession of blessed David, thy Confessor and Bishop, may protect us: and that while we keep his feast day, we may follow his firmness indefending the Catholic Faith. Through thy Son Jesus Christ our Lord, who with thee in the unity of the Holy Spirit, liveth and reignite God, world without end. Amen

[@parker5225]

CarnivoreMD needs to hop on this call and defend honey lol. Great podcast overall. Learned a lot.

[@MeatMikeD]

Eating protein raises insulin AND glucagon at almost equal levels, with in fact, glucagon being raised a bit more if anything. Need to look at the science a bit more I am afraid. Good presentation until we got to this discussion in particular.

[@heesoolee8357]

The host is not very knowledgeable in geography! 😁

[@pabeader1941]

You were doing good until you jumped on the anti covid bandwagon. My wife was in hospital for 16 days, in a coma for 10 of them. Covid was real and was like nothing else. She was healthy until then. Now she has COPD and type 2 diabetes. I was in for 4 days, it had screwed up my lungs. O2 sat was below 70. Took me 4 days of treatments to get clearance to leave, with an 02 tank as a companion. Needed that for almost 6 months. My only issue was weight.

[@TheSevanPodcast]

If weight was your issue, then it wasn't your only issue.

[@jahunk300]

Clam at high water

[@PabloVelarde1]

It is my understanding that when you achieve fat adaptation, your body creates glucose in a faster and more efficient way that you can get from consuming carbs. Moreover, I believe there are quite a few bodybuilders that are no-carb that would argue you would not need carbs at all, even for explosive activities. I also don’t think there is such a thing as anaerobic exercise. All exercise is aerobic.

[@cj705]

You won’t believe it but in the ad breaks there comes an info-mercial for Pfizer😆

[@gailtaylor6488]

Zoe is a goddess, thankyou very much for this information 👏💞

[@rae5217]

Someone tell this woman she's a libertarian x)