坐骨神經痛怎麼辦？兩大原因｜4個動作輕鬆舒緩｜How to Heal Sciatica? Two reasons｜4 Easy and Soothing Movements｜

  Рет қаралды 36,375

Master Leung 梁教練

Master Leung 梁教練

Күн бұрын

Пікірлер: 23
膝蓋退化？疼痛難受？膝蓋保養按摩有辦法！｜Massage of the Knees!| #膝痛 #kneepain
7:11
膝蓋退化？疼痛難受？膝蓋保養按摩有辦法！｜Massage of the Knees!| #膝痛 #kneepain
Master Leung 梁教練
Рет қаралды 69 М.
坐骨神經痛？腳麻痹？走路時痛？3 招坐式運動，即時有效果 [Eng Subtitles] Seated Exercises to Fix Sciatica
13:58
坐骨神經痛？腳麻痹？走路時痛？3 招坐式運動，即時有效果 [Eng Subtitles] Seated Exercises to Fix Sciatica
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JISOO - ‘꽃(FLOWER)’ M/V
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JISOO - ‘꽃(FLOWER)’ M/V
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Как Ходили родители в ШКОЛУ!
0:49
Как Ходили родители в ШКОЛУ!
Family Box
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Сильная Девушка любит одного ребенка 😂 #shorts от Ospen4iki
0:15
Сильная Девушка любит одного ребенка 😂 #shorts от Ospen4iki
Ospen4iki
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Больше чем прикосновение - 1-4 серии мелодрама
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Больше чем прикосновение - 1-4 серии мелодрама
serial
Рет қаралды 2,1 МЛН
全身伸展運動｜每天運動前必做！｜Whole Body Stretching｜＃伸展運動
11:13
全身伸展運動｜每天運動前必做！｜Whole Body Stretching｜＃伸展運動
Master Leung 梁教練
Рет қаралды 345 М.
膝蓋痛？快看這3招按摩手法5種膝蓋肌肉訓練｜KNEE PAIN？ Three kinds of massage methods and Five muscle training| #膝蓋痛
10:51
膝蓋痛？快看這3招按摩手法5種膝蓋肌肉訓練｜KNEE PAIN？ Three kinds of massage methods and Five muscle training| #膝蓋痛
Master Leung 梁教練
Рет қаралды 178 М.
Stretch exercises for buttock pain and sciatica / Teaching Live broadcast / (English cc subtitles)
19:19
Stretch exercises for buttock pain and sciatica / Teaching Live broadcast / (English cc subtitles)
琵塔琪 物理治療師 Pi Tachi Physiotherapist
Рет қаралды 1,8 МЛН
20min Sciatica Pain Relief Exercises | Suitable for People with Lumbar Herniated Disc
24:01
20min Sciatica Pain Relief Exercises | Suitable for People with Lumbar Herniated Disc
Coffee林芊妤
Рет қаралды 199 М.
脊椎滑脫是哪些原因引起，脊椎滑脫別輕易開刀？動刀就沒回頭路？5動作緩解疼痛，４招改善脊椎滑脫（2024.05.09）| 健康1+1 · 直播
30:28
脊椎滑脫是哪些原因引起，脊椎滑脫別輕易開刀？動刀就沒回頭路？5動作緩解疼痛，４招改善脊椎滑脫（2024.05.09）| 健康1+1 · 直播
健康1+1 · 直播
Рет қаралды 77 М.
Low back pain self-help surgery, 1 point a press to see results!
12:14
Low back pain self-help surgery, 1 point a press to see results!
胡乃文開講 - 名醫談養生
Рет қаралды 610 М.
預防骨質疏鬆有辦法！｜提升骨質密度的負重運動｜Exercise to Prevent Osteoporosis
10:25
預防骨質疏鬆有辦法！｜提升骨質密度的負重運動｜Exercise to Prevent Osteoporosis
Master Leung 梁教練
Рет қаралды 194 М.
只用一條毛巾 速緩坐骨神經痛｜上班族必學正確坐姿 資深脊醫教你一秘訣｜久坐便秘惹禍 椎間盤突出致腰痛｜健康嗎@HealthCodeHK 【Chat醫D】#sciatica #backache
8:10
只用一條毛巾 速緩坐骨神經痛｜上班族必學正確坐姿 資深脊醫教你一秘訣｜久坐便秘惹禍 椎間盤突出致腰痛｜健康嗎@HealthCodeHK 【Chat醫D】#sciatica #backache
健康嗎 Health Code
Рет қаралды 216 М.
95岁却有着27岁的血管，血管专家最新研究发现：若有心血管疾病，晚上把主食换成它，竟能轻松把血管垃圾全沖走，比洋葱有效100倍！【家庭大医生】
59:19
95岁却有着27岁的血管，血管专家最新研究发现：若有心血管疾病，晚上把主食换成它，竟能轻松把血管垃圾全沖走，比洋葱有效100倍！【家庭大医生】
《家有大中医》官方频道
Рет қаралды 490 М.
提神醒腦操一操｜全身早操熱身伸展運動｜Refresh and Awaken Exercise ｜Full Body Morning Warm-up and Stretching Workout｜
10:28
提神醒腦操一操｜全身早操熱身伸展運動｜Refresh and Awaken Exercise ｜Full Body Morning Warm-up and Stretching Workout｜
Master Leung 梁教練
Рет қаралды 60 М.
JISOO - ‘꽃(FLOWER)’ M/V
3:05
JISOO - ‘꽃(FLOWER)’ M/V
BLACKPINK
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