Zucchini and lentils taste better than meat! Gluten-free, suitable for diabetics and vegans

  Рет қаралды 213,306

 Kochen  Familie  Cool

Kochen Familie Cool

Күн бұрын

Пікірлер: 154
@judithxavier9021
@judithxavier9021 6 ай бұрын
Very good hi protein vegan cutlets. Good for diabetics too!😊
@saro5240
@saro5240 5 ай бұрын
Wunderschöne Hintergrundmusik und zwei wunderbare Rezepte DANKE ❤❤❤ WERD ich machen
@annweaver2500
@annweaver2500 5 ай бұрын
Where can I find exact measurements of ingredients in your delicious looking recipes?? Thank you!
@ramona7160
@ramona7160 6 ай бұрын
They look scrumptious. I’m sure they taste super scrumptious! Keep showing.
@anastojanovic7574
@anastojanovic7574 6 ай бұрын
Gledajući kako pripremate jelo, sve je zdravo. Mora biti i ukusno. Hvala puno❤
@carmenzagonzalez4606
@carmenzagonzalez4606 6 ай бұрын
Soeben gemacht und ich muss sagen ist bei allen sehr gut angekommen ❤👍
@barbarapapa2019
@barbarapapa2019 6 ай бұрын
Everything you make looks delicious.
@annedorehandel8529
@annedorehandel8529 6 ай бұрын
Sehr wertvolle Rezepte! Vielen Dank!
@ritalang1562
@ritalang1562 5 ай бұрын
Toller Kanal und sehr leckere Rezepte, haben sie ❤❤❤lichen Dank für ihre tollen Ideen ❤❤❤
@malaikahansen
@malaikahansen 5 ай бұрын
I loved the first recipe most! The last one unless I shape them very thin and fry them for a long time to make sure the lentils are well cooked.
@angelikacan7235
@angelikacan7235 5 ай бұрын
Ich bin begeistert,ich bin Diabetiker und liebe Gemüse. So zubereitet bietet bietet es viel Abwechselung
@OORVOKKI
@OORVOKKI 6 ай бұрын
Tack you for the recipt. I just made 🙂 them .Very good.
@meysam9
@meysam9 6 ай бұрын
Good recipe and delicious 😋😊
@erikalnevargoczki3926
@erikalnevargoczki3926 4 ай бұрын
Magyarországból írok. Kipróbálom a recepteket.
@LicieneArantes
@LicieneArantes 6 ай бұрын
Amei as receitas!❤ Vou fazer com certeza!👏👏👏
@ManjitKaur-wr5zz
@ManjitKaur-wr5zz 5 ай бұрын
Thanks for your without eggs from USA Philadelphia
@kochenfamiliecool7306
@kochenfamiliecool7306 5 ай бұрын
👋👋👋👍👌
@silviah595
@silviah595 6 ай бұрын
Both delicious!!
@liebelott8
@liebelott8 6 ай бұрын
😊 Brokoli, das gefällt mir. Mach ich heute noch 😊. Vielen Dank
@chandrapatel2390
@chandrapatel2390 6 ай бұрын
I am watching from Dallas, USA your interesting recipes
@derdenker3186
@derdenker3186 5 ай бұрын
perfect and very good👍👍 i'll try it next week
@p.g.4005
@p.g.4005 6 ай бұрын
Das werde ich jetzt auch machen. Ich muss in die Küche.......👍👀
@marialanda4423
@marialanda4423 6 ай бұрын
Thank you for these recipes! I am vegan, and these are great alternatives! 🎉🎉🎉🎉
@halomari56
@halomari56 5 ай бұрын
Thank you, both recipes look great and will try them. Can I fry them in air fryer after spraying them with olive oil?
@yucandoit1
@yucandoit1 6 ай бұрын
I like it the recipes, but the only thing a the end the dip you use is not healthy, I prefer do the dip of guacamole (Avocado with tomatoes and onions chopped really thin, salt, black pepper and lemon) or pico de gallo( tomatoes, onions, cilantro, sweet green pepper, lemon, a bit olive oil, salt and black pepper ). Looks really delicious those recipes. I will try it and let you know..
@anuschcka1
@anuschcka1 5 ай бұрын
Sieht sehr gut aus ,danke .
@markbaxter8748
@markbaxter8748 6 ай бұрын
I love the frypans you use what type are they brand and material made from .
@mariafranca3671
@mariafranca3671 6 ай бұрын
Ciao dalla Sardegna. Gli ingredienti delle ricette sono sani e quindi ottimi cibi. Grazie❤❤
@stelastela5605
@stelastela5605 6 ай бұрын
Hvala !👍❤
@lenazaia2263
@lenazaia2263 4 ай бұрын
The best vegetarian patties are you have a French bread or a Italian bread so good and water squeeze the water out the bread put it in a bowl chopped green onion two tomatoes. It depends how much bread you got there parsley salt, curry powder, black pepper, and mix it all together. It’s sticky little bit at limit of flour, when it’s ready rub on your hands take a small amount in your hand flatten it make your patties and fry them in oil you can Eat it like that with tea or coffee or you could put it in a bread add lettuce, cucumbers, I was 18 years old when I created this dish now I’m 65 my family just love when I make those they are very crispy outside and inside. It’s just delicious. I’m making myself hungry thinking about making some.😋😋 ‏ I never tried it with vegetable. I’m gonna try it but without carrots it looks good, but I hope it’s crispy outside.👍👏👏👏🙏🏻❤️
@zantecarroll4448
@zantecarroll4448 5 ай бұрын
thank you ❤ vegan food is the tastiest when its made with attention and knowledge
@leonieduplessis4467
@leonieduplessis4467 6 ай бұрын
Your Recipes looks Yum, love your Song
@nesringul7940
@nesringul7940 4 ай бұрын
Thank You from Istanbul/Turkey
@barbarabrogi632
@barbarabrogi632 6 ай бұрын
Bravissima 😮
@jocrabtree8735
@jocrabtree8735 6 ай бұрын
Yummy !! I missed some of the ingredients so I hope it will run again ??
@marlenemeiring154
@marlenemeiring154 6 ай бұрын
Recipe in comments
@Ch.S-d6h
@Ch.S-d6h 6 ай бұрын
Danke,für das Rezept!Wäre schade,wenn der Brocolistrunk weggeworfen wūrde... Etwas schälen,dann lässt er sich wunderbar mitverwenden;-)
@brigittemensah-attoh7012
@brigittemensah-attoh7012 6 ай бұрын
Schöne Idee ❤ lecker und gesund!! Saluti d'Abruzzo ❤
@heidijocher345
@heidijocher345 4 ай бұрын
@Kochen Familie C...,kann ich Linsen auch durch Haferflocken ersetzten?
@manuelnichtwichtig1478
@manuelnichtwichtig1478 6 ай бұрын
Danke ❤. Grüße aus Österreich
@AntoniettaGallo-l5q
@AntoniettaGallo-l5q 6 ай бұрын
Troppo lento il video
@veroniqueb2959
@veroniqueb2959 5 ай бұрын
Super grand merci !❤❤❤❤
@shrees.5934
@shrees.5934 5 ай бұрын
Honestly cutting vegetables and blending etc could have been shorter. But really a healthy snack and a best alternative to meat, when most of us are turning into vegetarians.👏👍.
@christianefernandez4603
@christianefernandez4603 6 ай бұрын
Merci recette intéressante pour les enfants
@eugeniarentzourits8494
@eugeniarentzourits8494 6 ай бұрын
Χίλια μπράβο που χρησιμοποιείτε ελαιόλαδο!!!Όλα τέλεια!!!
@gloriaperez597
@gloriaperez597 6 ай бұрын
Excelentes recetas,gracias por compartir, saludos desde Puebla, México.
@Phyllis-kl4yo
@Phyllis-kl4yo 6 ай бұрын
Great 😊
@IsbeliaCastejon
@IsbeliaCastejon 5 ай бұрын
Se espera mucho tiempo mientras picas verduras
@herbalistklg8017
@herbalistklg8017 5 ай бұрын
can this be made oil free? i hope was looks awesome
@mukaddesunal4421
@mukaddesunal4421 6 ай бұрын
Perfect👏👏💐
@grisisifi5526
@grisisifi5526 6 ай бұрын
Más saludable si terminas las lentejas, así han d quedar crudas. Se ve rico
@sauxphilippe
@sauxphilippe 6 ай бұрын
Merci très bonnes idées ! Villen danke!
@HipatiaVaca
@HipatiaVaca 6 ай бұрын
Me encanta la comida saludable, felicitaciones.
@annweaver2500
@annweaver2500 5 ай бұрын
Hello from beautiful Colorado! Please, how can I obtain your recipes in PRINT?? This, in order have exact measurements of ingredients. Thank you in advance for your response. ♥️
@kochenfamiliecool7306
@kochenfamiliecool7306 5 ай бұрын
👋👋👋👍👌
@valeriopasquinelli9944
@valeriopasquinelli9944 6 ай бұрын
Le farò domani,sembrano proprio buone😋
@ljubinkadimitric2589
@ljubinkadimitric2589 6 ай бұрын
Veliki pozdrav iz Srbije.Veliki uspeh Vam želim.
@MultiDeedee5
@MultiDeedee5 6 ай бұрын
These look great - my only concern is not having soaked lentils! Soaking, usually overnight, helps the digestibility of the lentils.
@silasmonk2458
@silasmonk2458 5 ай бұрын
Santa Clarita, California..
@kochenfamiliecool7306
@kochenfamiliecool7306 5 ай бұрын
👋👋👋👍👌
@erigenajimenez8627
@erigenajimenez8627 5 ай бұрын
Muy saludable
@kerstindecker8870
@kerstindecker8870 5 ай бұрын
Man könnte sagen, daß das Rezept ohne Fleisch gesünder ist als mit Fleisch. Als medizinische Gelernte Frau auch Veganerin und Dietikerin weiß ich das.
@nassirabensaid727
@nassirabensaid727 6 ай бұрын
Merci beaucoup du Maroc
@PatYianni
@PatYianni 6 ай бұрын
What a wonderful, healthy combination of ingredients for maintaining vitality and wellness for our body!!! My kind of food 😅🎉, thankyou very much and keep on with your creations, you gain a follower ❤🙏💐🇦🇺🦘
@titouchrystele4618
@titouchrystele4618 5 ай бұрын
Très bonnes recettes que je vais faire pour mon père qui a des séances de radiothérapie. Alimentation saine ( je ferai sans épices car pas compatible). Sinon MERCI ❤
@user-jt6hj1nb2f
@user-jt6hj1nb2f 5 ай бұрын
Can you replace potatoes with sweet potatoes? And lentils too? Thanks.
@zan4110
@zan4110 6 ай бұрын
Looks great
@stephaniesass5173
@stephaniesass5173 5 ай бұрын
❤ this they look delicious and I will try it with the green lentils I have on hand. Tuck your fingers for safety please.☺️
@elenairimia8937
@elenairimia8937 6 ай бұрын
FELICITARI PENTRU ACESTE SUPER DELICII MULTUMIM SIN UN OM MINUNAT😂
@normamason4774
@normamason4774 6 ай бұрын
❤very nice I am thinking of trying it,you always make interesting recipes, watching from Florida USA.
@carmenisabelaccinellic4785
@carmenisabelaccinellic4785 6 ай бұрын
Muchas gracias por enseñarnos tan ricas y nutritivas recetas, te veo desde Lima-Peru, America del Sur
@lucilapinto7808
@lucilapinto7808 6 ай бұрын
Buen provecho
@MarthaMarks-s4i
@MarthaMarks-s4i 6 ай бұрын
Pls put reciepes up 😊
@TREAL23
@TREAL23 6 ай бұрын
Кабачек летом не заменим❤🎉🎉🎉
@lerniglayek4951
@lerniglayek4951 6 ай бұрын
Can you bake this recipe? Ty
@altagroenewald9094
@altagroenewald9094 6 ай бұрын
Thank you, no eggs pure vegan
@janieb1439
@janieb1439 6 ай бұрын
Bonne recette mais il y a une erreur, ce n'est certainement pas du safran que vous ajoutez! Quand on connaît le prix du safran on en met une pincée maximum et ça donne beaucoup de goût. C'est peut-être du curcuma que vous avez ajouté
@rosydeschaseaux1168
@rosydeschaseaux1168 5 ай бұрын
Le curcuma est aussi appelé "safran indien" dans l'océan indien. Biensur, ce sont 2 épices complètement différentes l😊
@atiqaked838
@atiqaked838 6 ай бұрын
شكرأ جزيلا من الجزائر 🇩🇿
@ณัฐณิชาแพะทอง-ฎ6ร
@ณัฐณิชาแพะทอง-ฎ6ร 6 ай бұрын
แบ่งปันเลิฟไทยแลนด์🇹🇭🤤😋❤️❤️❤️
@nargesmottaghi7464
@nargesmottaghi7464 6 ай бұрын
Hello, from Canada 🇨🇦……. Do we squeeze the juice from the vegetables? 🙏🏻🙏🏻🙏🏻
@danimau-xyz
@danimau-xyz 5 ай бұрын
ich glaube dass das Mehl diesen Saft aufsaugt Liebe Grüsse aus Italien 🇮🇹
@nazlıgaygılı
@nazlıgaygılı 6 ай бұрын
Türkiye den selamlar 😊
@petragonzalez3225
@petragonzalez3225 6 ай бұрын
They look delicious 😊
@annelopez2502
@annelopez2502 6 ай бұрын
❤ thank you, I've looking for recipes like this. Blessings
@mariahaiduc4317
@mariahaiduc4317 6 ай бұрын
Mulțumim pentru rețetele de dovlecel stimată doamnă!
@xandravanderlinden3082
@xandravanderlinden3082 6 ай бұрын
Saffron? That doesnt seem to be what you put on so liberslly? 1. It costs a fortune 2. Saffron are threads?
@nicolagibbons6624
@nicolagibbons6624 6 ай бұрын
That's what I thought too. It looks like turmeric to me!
@p.g.4005
@p.g.4005 6 ай бұрын
Soeben gemacht und ich muss sagen ist bei allen sehr gut angekommen ❤❤❤❤❤❤👍
@regalorecetas
@regalorecetas 6 ай бұрын
¡Gracias por la receta! ¡Gracias por la receta!
@philesiascholtz8466
@philesiascholtz8466 6 ай бұрын
I am watching from South Africa lovely so quick. Thank you.
@IremPolat-ow2ef
@IremPolat-ow2ef 6 ай бұрын
danke
@marinasellerabarbaro
@marinasellerabarbaro 4 ай бұрын
Para quê a música?
@jobubbled
@jobubbled 6 ай бұрын
Could you freeze after cooking?
@natalijacufer1949
@natalijacufer1949 6 ай бұрын
Pozdrav iz Slovenije
@balbirsinghgill1595
@balbirsinghgill1595 5 ай бұрын
❤goodgood
@dobrilakrajnovic4170
@dobrilakrajnovic4170 6 ай бұрын
Super je gledam iz Daruvara pozdrav
@sweetiris60
@sweetiris60 6 ай бұрын
Who is your background music by?
@rosarodriguez2510
@rosarodriguez2510 6 ай бұрын
Veo tús recetas estupendas desde España ❤
@destinydestiny6616
@destinydestiny6616 5 ай бұрын
Just keep bowls with grated zucchini, carrots and other chopped items , instead of showing the whole grating and chopping process ! And also the hand mixing process
@פרידההרוש
@פרידההרוש 5 ай бұрын
איך לטגן שמבפנים גם יהיה מבושל ? תודה
@micaelagomez363
@micaelagomez363 6 ай бұрын
Although it looks delicious, there are too many ingredients, causing molecular convergence and, therefore, longer elevated glucose levels.
@rstrr4307
@rstrr4307 6 ай бұрын
ياترا استوت من الداخل ؟؟؟ لا اله الا الله يارب اغفرلي
@karins8970
@karins8970 6 ай бұрын
Safran?
@joyce7632
@joyce7632 6 ай бұрын
So where’s the recipes? Not always stated what you’re putting in …..ex. was that a potato that you grated in the zucchini recipe??
@cassiadelmondelivio45
@cassiadelmondelivio45 6 ай бұрын
Boa opção para o dia sem carne...Paz e luz Brasil 🇧🇷
@violettefletcher3118
@violettefletcher3118 5 ай бұрын
Zucchini Lentils and twenty other ingredients
@teodoravarbeva4807
@teodoravarbeva4807 6 ай бұрын
❤❤❤❤❤❤❤
@IremPolat-ow2ef
@IremPolat-ow2ef 6 ай бұрын
tesekkur
This zucchini recipe is so easy and delicious I make it every weekend!
7:08
Gesundheit in einer Schüssel
Рет қаралды 6 МЛН
Lentil kofta is better than meat when cooked in this easy way!
8:22
هدوء الطبخ Peaceful Cooking
Рет қаралды 5 МЛН
Just mix up a cup of oatmeal and zucchini! Better than pizza! I eat them every day
7:52
Gesundheit in einer Schüssel
Рет қаралды 2,1 МЛН