20 MIN STANDING PILATES + COFFEE // chill pilates stretch // Pilates by Margaret

  Рет қаралды 1,022

Margaret Elizabeth

Margaret Elizabeth

Күн бұрын

My absolute favorite Pilates + Coffee class ever - we are standing & stretching
standing pilates + coffee 03.04.23
Listen to the Spotify Playlist: spoti.fi/4feAa5M
GET THE CLASS PLAN: bit.ly/4fObSPD
DOWNLOAD THE PILATES BY MARGARET APP: bit.ly/3P1jpQu
BECOME A CHANNEL MEMBER: bit.ly/4casbpo
MY AMAZON STOREFRONT: amzn.to/49WFxn7
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//
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a Certified Pilates Instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabe...
Instagram: / margaretelizabeth__
Tik Tok: www.tiktok.com...
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.

Пікірлер: 9
@charlottebiermann4551
@charlottebiermann4551 22 күн бұрын
Love this idea! ❤ And yes please to restorative yoga. Like to mix things up dependent on energy levels or time 😊
@elliottd6556
@elliottd6556 22 күн бұрын
Yes, more pilates and coffee classes!!! ❤
@MargaretElizabethLLC
@MargaretElizabethLLC 21 күн бұрын
More to come!
@solitarybea
@solitarybea 19 күн бұрын
long hold stretches sound nice, would definitely tune in
@Flexibunnity
@Flexibunnity 22 күн бұрын
Yes @ restorative yoga classes with you! 🤍
@alexandraw.l
@alexandraw.l 22 күн бұрын
love these pilates stretchy with coffee classes🥹🤭🫶🏻(also this is such a perfect hotel room practice!! definitely gonna repeat on my upcoming trip so thank you!!)
@MargaretElizabethLLC
@MargaretElizabethLLC 21 күн бұрын
Yayy! Glad you like them!
@ksshin9579
@ksshin9579 22 күн бұрын
Thank you so much. You make me stretch.
@MargaretElizabethLLC
@MargaretElizabethLLC 21 күн бұрын
You're so welcome!
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