11 ай бұрын
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@godisamazingcandilove7270 14 күн бұрын
I had my gastric Bypass 2015 now im going for gastric Bypass revision 2025 my goal Between 134 / 140 wish me Luck
@huntersinclair4302 Ай бұрын
Thank you so much for this I am actually in my 3rd week after gastric sleeve and when saw the scale I started crying and keep thinking what I did wrong. This helped me a lot❤
@prongelnursing2471 2 ай бұрын
I am regaining would love tips to lose
@velmacoutee2613 3 ай бұрын
I had the sleeve and have gained 24 lbs and I am wanting to loose about 15.
@eunicewaweru1844 3 ай бұрын
Wow, thank you fir this video! I'm right there and what you say makes perfect sense. I'll stick to the plan, hope there'll be a shift.
@velmacoutee2613 3 ай бұрын
Did you have drainage tubes
@velmacoutee2613 3 ай бұрын
I am having a pan done in January 2025.
@adrienneandcarlie 4 ай бұрын
Super helpful
@podakayne 4 ай бұрын
brave woman and what a supportive husband. there for you in ALL ways. you look amazing and there's no TMI people wanna know what the real deal is. God bless ya'll
@najwasaleh9290 4 ай бұрын
Thank you! Your words help a lottt!!
@linarapalo8587 4 ай бұрын
Thank you for sharing, in the process of having surgery.
@sonyadale7133 5 ай бұрын
Great video! I'm so happy for you!!
@teresaosburn8840 5 ай бұрын
i am close to 6 yrs post RNY started at 402 am down to 147 have not gained the weight back ever, don't know why.
@NycShaunie 5 ай бұрын
3 weeks post op lost 30 pounds so far and now the scale won’t move thank you for this video ya girl was shook😂
@finding_health 5 ай бұрын
@@NycShaunie That stall comes out of nowhere and makes you question everything. Congrats on your success so far!!
@ToniM-qr7zo 5 ай бұрын
Aghhh thank you for sharing just looking at what I have in store got my approval for my tummy today and I’m waiting to hear about my reduction. Just so very excited. ❤❤❤
@sharoncole2245 6 ай бұрын
Is you stomach smooth ..some people I see still looks wrinkle
@finding_health 6 ай бұрын
@@sharoncole2245 Smooth, with some ab definition.
@dixiemerchant1052 6 ай бұрын
I saw an older video of yours and knowing that you did that run and how far you came is very inspirational... your finding inspiration in what you do just tells me of the ongoing upward vision and that not stop:-)
@braddillon7990 6 ай бұрын
Checking in. How goes post half marathon life? Hope things are still rolling!
@TracyWarhurst-e5h 6 ай бұрын
Hi i had my vsg june 20th 24 and im so irritated because i feel as though im not losing like i should. My pre op weight was 230 and my surgery weight was 212 and now im 201 and im so frustrated because ive heard the weight just falls off but not me. Help
@finding_health 6 ай бұрын
@user-og6ft1kl5j My best advice is to have patience and focus on other things than weight (for example, can you walk further this week than last?). Speak with your team to ensure you're hitting your protein goals.
@TracyWarhurst-e5h 6 ай бұрын
Thank you so much, i also have to break myself from weighing all the time.@@finding_health
@dixiemerchant1052 6 ай бұрын
Hi, I just watched your video on regain and it was terrific. I'm sure I'll end up watching more when I can get over here to KZbin. I had VSG and lost 100 but I have gained 15 from some recent vacations. Super helpful to tune in to somebody who went through the same thing. Also fun to see a Canadian neighbor, as I am down south in the USA (Florida). I think that's so wonderful that you guys have universal healthcare!!!
@RobZakaria 6 ай бұрын
Congratulations.. I am really inspired. I am 44 .. had my bariatric surgery 3 years ago.. lost a lot of weight but gained 10 kgs in the last 12 months. I feel tired, exhausted, bloated .. I want to be fit and your story is really inspiring. My plan now is build the healthy habits, lose weight, gain muscles and run a half marathon like you.😊
@finding_health 6 ай бұрын
@@RobZakaria You can absolutely do it! Small, consistent gains really do add up over time. Wishing you the best!
@dcalver1967 6 ай бұрын
I just shared this video on the Facebook bariatric support group that I'm part of. Hope that's okay.
@finding_health 6 ай бұрын
@@dcalver1967 Thank you. I hope it helps people. I really wish I'd known about the stall; would have e saved a lot of despair and anxiety
@dcalver1967 6 ай бұрын
I did 6 - 8 months of research through Google, KZbin, and sitting in on webinars prior to my VSG. It's only now that I'm 3 weeks post surgery and struggling with a stall that I'm finding videos like this one. I really wish that I'd seen it prior to surgery because I would have been better prepared for what I'm dealing with now.
@tierramonroe1156 6 ай бұрын
Omg I literally just got scared. Idk about this anymore lol
@RM-lj8bv 6 ай бұрын
Thank You very much for the infirmation in this video. I'm three weeks post bariatic surgery, gastric bypass. I still lost 2 pounds this week but have the flu and feel exausted.
@finding_health 6 ай бұрын
@@RM-lj8bv I hope you feel better soon!
@WalledGardenAtNorrisLake 6 ай бұрын
You go! I am so stuck and not motivated to do anything, even though I should be. You are so inspiring and I hope you the best🎉 PK
@Nala2o77 7 ай бұрын
I am so happy for you 💗💗💗
@krystalfarineau9161 7 ай бұрын
I’m almost my two op and I’m at a stall what should I do go back to my liquid diet ???
@alberthaug-t4p 7 ай бұрын
Had 16 day stall after sleeve surgery 4-29-24. Back to loosing weight again. Ill take 1 lb. A week loss right now. Balance water and protien is for sure a challenge. No regrets so far down 90 lbs in 10 months. My mind wants me to over eat but the sleeve changes my mind in a hurry!! Say no more😮
@finding_health 7 ай бұрын
It is a very helpful tool when it comes to that overeating urge. 5 years out and it still tells me when to slow my roll. I never feel deprived, though, which was a big fear of mine. Congrats on your new chapter!!
@missshannonsunshine 7 ай бұрын
I was just watching your older video about the liquid diet and I wanted to see if you still posted bc people normally disappear after so long. Wow. You look great and your spirit is still beautiful
@finding_health 7 ай бұрын
That's so sweet of you; thank you!! (That liquid diet just might have been harder than the race!)
@sarahfriend7105 7 ай бұрын
🎉🎉🎉 Woot woot! 🎉🎉🎉
@finding_health 7 ай бұрын
♥♥♥
@lafngirl 7 ай бұрын
I love your top you are wearing talking about your half marathon. Can you share link or brand?
@finding_health 7 ай бұрын
Thanks! It's a dress from H&M from last year. It's no longer in stock, but hopefully you can find something similar.
@KristaCooper-ii4vi 7 ай бұрын
484 Kara Of course you did it! Congratulations, what an inspiration you are. You should be fucking proud of yourself!
@finding_health 7 ай бұрын
I kept randomly telling my husband "I ran a half marathon" for a few days after the race (even though he was there). It just didn't sound real. I'm so unbelievably proud of seeing all that training through to the end. And I've found a much deeper appreciation for my body. Who cares that it still has a lot of wibbly wobbly parts? It ran a fucking half marathon!! ♥☺
@brynb1325 7 ай бұрын
I’ve been here since it was makeup and through the surgery. Just so proud of you
@finding_health 7 ай бұрын
Oh my goodness! You're an OG! Thank you so much!! ♥♥
@julietharris3432 7 ай бұрын
Thank you this was the most comprehensive and encouraging explanation I’ve heard thanks again.
@finding_health 7 ай бұрын
I'm so glad it was helpful!!
@chriskrupadowns5777 7 ай бұрын
🎉🎉🎉🎉🎉 Kara, you are amazing! Your positive energy and emotion when you finished had me clapping for you and crying!🎉🎉🎉🎉
@finding_health 7 ай бұрын
Thank you so much!! I was feeling all the feelings at that moment. Mostly just happy.
@ninimoy3375 7 ай бұрын
Amazing. Well done. You can be really proud of yourself.🎉🎉🎉❤ Thank you for your inspiration. Am 3 years post op in November and recovering from breast reduction a the moment. Some of my colleagues from work just ran a 10k or half marathon. Thanks to you I know I can join them in a year or two. 😊 ❤❤❤
@finding_health 7 ай бұрын
I hope you have an easy recovery!! Breast reduction surgery was a godsend for me; I hope you're happy with your results too. And, YES, you CAN join your colleagues!! It takes time and patience, but keep showing up and you will reach the goal!
@ninimoy3375 7 ай бұрын
@@finding_health oh am so happy with my new girls. Shrinking from a double D to a B feels amazing 😜🥰🥰🥰
@finding_health 7 ай бұрын
@@ninimoy3375 So happy for you!!! Enjoy a boob sweat free summer! 🥳🥳
@suzannedextraze3521 7 ай бұрын
Great work Kara! Keep setting new goals. You can do it 🎉
@finding_health 7 ай бұрын
Thank you!!!
@J_L970 7 ай бұрын
Way to go Kara!! Fantastic first half! 🎉🏅
@finding_health 7 ай бұрын
Thank you!! I still can't believe that I did it (more so the whole journey to the race, not the race itself). Amazing what we can accomplish when our curiosity outweighs our rationality. lol
@islandbirdw 7 ай бұрын
You go guurrrll! So happy for your progress and your first half marathon! 🥳
@finding_health 7 ай бұрын
Thank you so much 🤗
@leahmiranda8359 7 ай бұрын
Congratulations Kara!🎉🤸♀️ I'm so proud of you! I'm also tired FOR you!😂😂😂 You're living proof that anything is possible when you set your mind to it!❤❤❤
@finding_health 7 ай бұрын
Thank you!! Starting is the absolute hardest part. I need to keep that in mind when working towards my next goal.
@tessam3018 7 ай бұрын
Amazing accomplishment 😊 pretty bummed I’m currently dealing with shin splints but can’t wait to get back to running!!!
@finding_health 7 ай бұрын
Ouch!! I had thought I'd survived the race unscathed until I tried to run over the weekend. Turns out my hip is absolutely furious and I couldn't make it past 3km. Being injured is a huge bummer. I hope your shins start cooperating soon for you!
@all_ears_ 7 ай бұрын
So proud of you! Inspired!
@finding_health 7 ай бұрын
♥♥♥
@LaceyMad 7 ай бұрын
Incredible achievement! So inspiring 🎉😮I’ve just booked surgery today for a gastric sleeve here in U.K. 🇬🇧 I’ve been watching all your videos as I love your humour and authenticity ✌️💜🇬🇧
@finding_health 7 ай бұрын
I'm so excited for you!! I hope you have as positive experience with weight loss surgery as I've enjoyed. Good luck!!!
@patriciadebord1089 7 ай бұрын
i’m so proud. You did it. Ok. I gotta ask. What’s next? lol.
@finding_health 7 ай бұрын
I've been asking myself that a lot! So far, I've only managed to run a total of 3km since the race as it turns out my hip is very angry about it. Didn't bother me at all until I tried to run again. Grrr. I have a 10k race in September with my husband so I'm going to be working on getting my time down a bit. I'm also considering either another half marathon in September or, possibly maybe, a 3km open water swim race.
@roseyposey893 8 ай бұрын
I'm happy about your TT. I woke up with ALOT of extra skin still. I woke up with a different shaped fat belly and I hate it. Lol. My BF tells me to stop worrying about it. but I KNOW I had a really bad tummy before. But It's really morphing my brain because I do not in any way shape or form have a FLAT stomach. She didn't do muscle repair OR lipo. My hips are tight, but my upper stomach is a complete floppy mess still and my surgeon just told me. WELL YA LOOK BETTER THAN YA DID BEFORE SO BYE. Lol. I paid her 15 thousand dollars straight CASH and i woke up without the results she promised me and I'm being told to just leave it alone because Id have to pay more thousands I no longer have to fix it.
@finding_health 7 ай бұрын
I'm so sorry to hear about your experience. I have corrective work to be done on the surgery I had as there is still quite a lot of excess skin on my sides, but I'm happy with how my actual stomach turned out. I'd be so upset and devastated in your position; I can't believe your surgeon's response. How unbelievably rude and unacceptable.
@neenee_marie77 8 ай бұрын
Exercising on vacation is impressive!! Good for you! Moose!! 🫎
@cheveychevelle7976 8 ай бұрын
Thank you!
@suzannedextraze3521 8 ай бұрын
Congratulations Kara! I was thinking about you earlier today, Wondering how the run went. You must be so proud of your accomplishment. 🎉🎉
@finding_health 8 ай бұрын
Thanks for thinking of me! I'm incredibly proud of sticking with it and achieving this goal.
@kerrysandersismyname 8 ай бұрын
Love the honest inside peaks of your self reflection you are awesome and keep me motivated. My high weight was 330 pounds I’ve lost over 100 now and I feel completely different and there is a difference between existing and living. Let’s live our best life ever. 🙌🏻
@finding_health 8 ай бұрын
That's an incredible achievement! My highest was 328 so I completely understand how life feels at that weight. I'm very happy for you!!