Congrats on the start of your Journey !

@@GizFab thanks mate , hope you are well too

Ill be honest, i dont know too much about it - other than what the doctors were telling me, My blood sugars were dangerously high and 12 weeks in my blood sugars are back in a normal range. It could be my diet was causing that with the amount of sugar intake i had in foods and drinks. Either way... The Symptoms i had which were pointing that way are completely gone

Thankyou King <3

thankyou. some commented and judged barely 5 minutes into the video. Thank you for sticking around to the end to hear the full story.

Then i would say you have not been in a Properly sorted K11 Turbo. 145hp+ With matching torque figures? Not a chance on a Stock Micra Engine with Carbs. Show me a Dyno Graph.

We are quite Clear and Open about what our kits do and do not include. Our Turbo Kit is a "Full Kit" Including the Turbo Charger. Our Supercharger Kit is only missing the Supercharger - But we provide all the instructions on where to source. You will 100% Not get 140hp+ On a Stock Micra Engine from Bike Carbs.

We do provide Osaka Wings. They Sell out as soon as we get stock. You can subscribe for stock updates on the website if you dont want to miss out.

Merry Chris Merce xx

And i hope it does - Because i hope bringing it to light will help you and others.

Go for it mate, Game Changer - Its not a magic Drug, it still does require a lot of effort from yourself but i found the injections made it much easier to do.

Im looking forward to editing out less breath intakes....

I thought the same "Just Eat Better Food". But honestly i wish it was that simple... Without putting a tin foil hat on. Are they putting stuff in Junk Foods to make you crave and be back for more? I have No touched Fast-Food in 12+ Weeks - Due to working late one evening finishing at 11.30pm i decided a McDonalds would be a quick fix. I was dead against it but tired and wanted to go to bed, but also not eaten since 1pm the same day. Big Mac Meal and it made me extremely Ill. Id like to say i've weaned myself fully off fast food as i no longer crave McDonalds, KFC, Burger king etc. As before i used to obsess over it. The Injections certainly block that Craving for foods. So maybe as a tool, it can be used to retrain the brain and flush whatever chemicals are in these foods that make you obsessively crave them

@@GizFab Thanks you for your reply and let me just say that i commented before watching the whole video and realizing what you were eating. Of course food corps put things in food that make you crave it, namely SUGAR and all of its 100+ variations. I am sure the doctor told you that sugar spikes insulin and then the body does not like insulin crashing so it makes you want to eat again. But then also, haribo and coke? I can understand fast food but man keep the hell away from that other stuff. Keep also in mind that limiting your calorie intake drastically may not be sustainable for the longer run so now that you lost the initial chunk of weight, increase the calories (with whole foods always) and go for the healthy long stretch a.k.a the rest of your life. Some walking each day will go a long way to reducing sugar levels. Anyways have a good one and keep it up. It is a shame to waste years overweight so try your best! Greets from Greece man!

@@mantzini Lifestyle has completely changed. We do an intensive Swim 3-4 times a week. We are in calorie deficit, but there are Apps and Information out there that enable you to be in a Deficit whilst consuming what your body needs.

Most certainly added some years to my life and one less statistic for the NHS

100% Plant based isn't for me. I do love my meat. But - We have introduced MUCH more fruit and Veg into our diet and meals. We absolutely love pepper and onions and introduce them into meals that we never did before and it improved the meals as a result

My missus is plant based, so a lot of my meals are plant based. I gave up meat and dairy for a month a few years ago and my energy levels soared I even need less sleep now as well. I only eat meat once or twice a month now and I feel so much better for it. When I get cravings I have meat substitutes. I.e seitan mock meats etc.

Thankyou John. The amount of Outreach i've had since posting this has been overwhelming and i truly think i've helped a lot of others in a similar situation.

Dust!

Blast from the Past Bro! Hows things. Addiction is something that most people dont realise they have until they admit its a problem.

Thats Mega Mate! Me and the wife were considering a 5 or 10k DisneyRun in April - would be an amazing target to achieve.

@ Thanks mate, if you decide to do that run let me know I'll come and do it with you. Running has changed my life!! From the books I've read about it 150-180 mins of exercise a week reduces your chances of dying of anything by 5 times!! Exercise really is the answer to a lot.

Thanks bud !

Appreciate it Forko.

@GizFab best weight saving for the race car

We just on anything Sugar & Caffeine free. Water & Zero Sugar Juice aswell. Its working for us.

​@GizFab I stopped energy drinks 3 weeks ago now and finding it hard

@@Srevelation It is hard Mate, 100%! Its been over 2 years since my last can of Energy Drink. I used to do 3-4 Cans on Monster a Day. Ironically i never drank them for the "Energy". I just enjoyed the flavours.

You're smashing it As well dude, Thanks for being there from the Beginning and helping sway my decision to go onto the Injections <3

Called "Mounjaro"

The only time im hard, is under the sheets xoxo

Thankyou.

Bootlid next...