메이양 지금도 충분히 날씬해요 걱정마요❤

I love your videos alot ❤ they help me alot quth understanding people and even myself. I hope you know you have an impact and your doing a good job at being yourself ❤❤❤

불평불만을 통해서 자아성찰을 하고 발전하는것은 좋은것같아요 무작정 만족하는것보단 만족과 불만족을 구분하는것도 필요하다고 생각해요 생각이 많아지는 메이양 파이팅❤

😢😢😢😢😊

The 'being stricter with someone because you love them' part was interesting. I think that both giving unconditional love and being a bit strict to a person you love can coexist, no? You can say, 'it is better if you do this, doing that is not acceptable' etc. but at the same time when it is your time to give unconditional love, you can say 'I love you so much, you are at the center of my world' etc.

I’m glad to hear that you’re trying to understand yourself better, your needs and limits. It is too easy to fall into inaction, self-loathing, procrastination and just feeling like not doing anything, due to imposing on yourself unrealistic expectations. No one else will understand your needs better than you. It is good to take a step back, rethink where you’re heading and why. Also there is only one you - and you’re unique and special. So are your needs, struggles and your potential. But you’re not unique in struggling, as almost everyone is, in their own ways.

Good topic. I think you are doing awesome, May. All that self criticism drives you to better yourself - and all need that. Just don't be too hard on yourself - I think you know this already ;) Hmmm... do you think making these vlogs here on YT helps you in a way? I imagine it does; gets you thinking deep about things. Cya in the next one. ~Fritz

귀엽네 ㅎㅎ... 그 마음 알아주는 사람 만나길 바래

If you grow this account please make a Spotify account I would listen to you talking about things like this ❤

I live in Canada and it is night time by 4 pm as well :(

頑張ろう！いいよりになっていますよ、是非！私も時々こういう考え方がありますが私達は自分の事が好まなくてはならない！

❤

메이님 호주 1년도 버티는게 어려우실것같으셨다가도 잘돠시고 독일일도 잘되신 것 축하드려요...❤ 한편으로는 많이 부럽네요 워홀만 유튜브에 쳐봐도 의도치않았겠지만 보고나면 겁만 느는 영상들이 99퍼같아요... 혹시 어떻게 호주에서 잘 지내실 수 있으셨나요?😮

만족의기준이 낮다 ❤ 좋은 말이예요 순스한 아이의마음이죠

오늘 처음으로 메이님을 만난듯합니다 유튜브에 서요 지금 독일이신가봐요 왜 만나고 싶을까요 한국에는 안오시나요 ❤🎉❤❤

저와 대화를 하면어떠실까요 ❤❤❤

메이양 하루하루 할수있는만큼 언제 어디서든 파이팅 ❤❤

26:31 few months ago I felt the same, my fatigue was too high and I kept pushing myself I'm from India and preparing for Govt. Job I'm 26 and unemployed basically but it was getting to me, I'm a morning person but those days, I was unable to wake up that early and I felt so bad about myself. But once I give in and be like I'll give myself break, I'm doing my best I don't need to stress. And after that 1 month break I gave myself now I'm back on preparation routine, so I would like to say hang in there you're doing great ❤❤

메이님이 과식하고 하시는 행동들을 진심으로 스스로 괜찮다고 받아들여지기 전까지는, 계속 같은 행동을 반복하는 것에 고통스러워하실듯요...

ㅠㅠ 메이님 힘내세요 ❤❤

누구도 안 보는 것을 왜 찍고 있는지. 참 답답합니다...;;;

왜 저렇게 나오는지 이유를 모르겠다...;;;

you're not fat YOU'RE CUUUTE just the way you are!!! who cares about social unreachable toxic standards grrrr

You are doing great, May. Remember to keep the positive self-talk going. "You are what you think all day." Oh... CONGRATS on making 1k subscribers!!! That's quite an accomplishment. Looking forward to the next one. Take care, May. ~Fritz

another good session 😃.. i love listening to you on daily basis now

It IS ok! Food is amazing - it’s just about moderation. I hope you love the Christmas market. We have a German Christmas market here in Chicago, IL, USA and it’s a lot of fun. Yummy treats and drinks to enjoy (a little bit 😜)

1:00 I relate to this so much 😭😭 I automatically think every wrong factor in my life links to my weight and food, especially growing up as a chubby child 😢 I think our brains are overly critical and tend to distort how we are actually perceived by others, it tells us we are less attractive than we are. I still struggle with body image but I am trying to reminds myself everyday that my body does what it needs to do, my legs walk , my arms move, my heart beats and that I need to cherish my health first . Life is all about perception, we can change how we think 💪💪. It’s comforting to see someone speak about this.

3:33 OMG I related to you so bad, I can't control my portions I tried, but I also don't wanna give up we will get there soon ❤

잘하셨어요. 40살 넘도록 독립 못하고 부모 집에서 사는 사람들이 수두룩 합니다. 영포티ㅋ

좋아하는일을 하는데도 기분이 안좋다면 미래에대한 불확실한 마음의 불안이 큰거같아요 잠시 마음을 내려놓고 휴식을 취하는것도 방법이에요 메이양이 독일에있어서 좀 힘들겠지만 힘내요💪

졸귀

Same here, sis😢

me too I feel the way you feel

You Are special❤

Hi May! I’d like to offer a different perspective. I think what you’re going through is very normal and just a part of growth as a young adult. I respect you a lot for sharing your vulnerability and speaking how you truly feel. Perhaps talking to a therapist can help you deal with the way you perceive the world through the lens of how you were treated as a child by your grandmother. However i don’t think you have body dysmorphia or ocd. Nothing is wrong with you❤ I look forward to your future videos! 화이팅!

Crazy how people these days are so fixated on their appearance, its like borderline OCD. This is not normal and you should mabye see a psychiatrist.

Girl you are beautiful

Hi! I am in no position to diagnose you but I feel that you can look into OCD. Since I have OCD, I can recognise some similar patterns of thinking and ruminating in your video. You might not have it of course but it would be great to get it checked and feel some relief in knowing that it can get better even though it is hard. Particularly, I can see that you are obsessively thinking about certain topics and it's not in a way that is healthy or productive, endless loops of thoughts that never give you relief. Sending you lots of love 🤍 and know that you aren't alone. Thank you for sharing this video. There's something calming about hearing you talk. 🤍

I know what you mean.

You should see a therapist for your body dysmorphia, you can't diet your way out of it. Also do strength training in the gym; when you see how your body gives you physical strength, you will naturally like it.

화이팅! 응원합니다...^

I used to think similarly when a stranger talks up to me. I don't know it'll help but I try to think to myself "lol dude, it's not that deep". And if I remember it, I try to point my thoughts on external things rather than to myself. For me the amount of time a thought is siting in my head, the more it becomes stuck in me. So battling to think "oh wow why did x do y", I try to wipe out and think of "I wonder what happens next episode" for a show. If I can't stop thinking about it, I try to draw a healthy conclusion first and try not to think about it afterwards. Like "I don't want to be rude but don't want to talk. Maybe next time I'll just say not bad and move on". If it ever pops in my head I keep on repeating the conclusion that I made. Also practicing not thinking really helped. All these stuff is not perfect for me but it does help the more I practice.

When you get 30+ the main issue will be health and avoiding pain.

Sounds like a long week for you, May. We live... we learn. We can't be perfect 100% of the time, regardless of how awesome we really are. Go easy on yourself... you are only human. As for you thinking you are NOT special... I am sure a lot of folks think otherwise - especially those of us who follow your video vlogs here on KZbin. Ahhh... but we are our own worst critic - we tend to be the hardest on ourselves. The very thing you are disappointed in about yourself, might just be very attractive to someone else. AgIN... don't be too hard on yourself. Anyway... I think you know all of this. Come to accept things more and keep on moving forward. Loved the chat, May. Take care and looking forward to the next one. :) ~Fritz

Thanks for sharing. I think you pushed yourself too hard - it is very time consuming to do both workout and practicing while managing a full time job. I am in a similar position trying to balance my Korean learning time ( it is time consuming!!) and full time job, and find your video very relatable and inspiring ❣

I love these videos they are so sweet ❤

❤❤❤ 안녕하세요. 반갑습니다. 소중한 영상 감사드립니다. 건강하시고 행복하세요. 11월 22일 금요일 오후 4시 25분 날씨 맑음❤❤❤ 구독968좋아요1댓글1 구독하고 다녀 갑니다 그럼 다음에 또 만나자 안녕히계세요❤❤❤

I've been trying to get back in the gym as well. So hearing you speak about it is very inspiring! Subscribed after watching this video because it felt like you were talking to a friend. Keep the workouts going, I will also try to do the same!

잘 될 거에요~

항상 응원중이에여♡