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Пікірлер
@princeicio 4 күн бұрын
What would you say the best bands are for a "bench press + mini bands"? 5lbs - 15lbs or 15lbs - 35lbs?I'm on a powerlifting program that utilizes bands. It's called the Calgary 16 week program..help?😊
@Kyle00112233 11 күн бұрын
Love the leg focus at the end of the upper body workout. True bro IQs
@kelgbrown007 12 күн бұрын
So Steve turned into Jake
@TylerShort 12 күн бұрын
More Steve. We want MOAR!
@figsigger6422 15 күн бұрын
Lol surely if you can do a 30 second negative you would be able to do many chin ups anyway. Not the best program for beginners imo
@FitnessCulture 14 күн бұрын
Notice the modifications. This progression is great for beginners. Many of our clients do it on an assisted pull-up machine.
@kananisha 16 күн бұрын
LETS GOOOOOOOO!
@lotionfeelsgood 16 күн бұрын
Lets go!
@AndrewZaidan1997 17 күн бұрын
Great video i'm going to add this to my routine!
@AndredeWit-cu8nb Ай бұрын
Bull shit story. Training licke the 1960.
@marloncosey8744 Ай бұрын
THIS IS MY END OF THE YEAR GOAL… TO PUSH 225 5Xs
@DemShotta Ай бұрын
Sounds promising, but not trying to have a stroke for gains. 🤷
@ashb1918 Ай бұрын
Awesome workout!
@BgirlNiceRoqz 2 ай бұрын
does anybody thinks he is channing tatum?
@jeffreywingham5302 2 ай бұрын
Great technique but for me and hypertrophy my 1st set is 12-15 reps and i fail each set
@bos34pierce 2 ай бұрын
I just realized you’re floor pressing 405 for reps… wtf thats insane strength
@terrencestaplessr2599 2 ай бұрын
How can you apply this to legs?
@AlokAsthana1954 2 ай бұрын
Excellent
@lossiiburns 2 ай бұрын
Can I use it for my whole arm work out day or just for A few sets???
@Tad1945 2 ай бұрын
Is this good for a beginner ?
@average-depression-enjoyer 2 ай бұрын
she took the dog bro
@maqibafzal5 2 ай бұрын
Legs Bend Kr K Chin Ups Nikalna Ziada Mushkil Ha. Agar Kehty Ho K Mushkil Ni Ha To Aasan Bhi Ni Ha. Meri Majbori Ha Qk Meri Height Ziada Ha. Stretching Aur Chin Ups Se Meri Height Bhi Improve Hoti Ha. Stretching Ka Bhi Aik Tariqa Ha Jis Se Height Improve Hoti Ha.
@NeoSoulquarian 2 ай бұрын
Got me on the face one. 😂😂 Great video!
@Hi-dg9yq 3 ай бұрын
W
@kirkheyden7391 3 ай бұрын
Thank you
@Tom-fl3dp 3 ай бұрын
What Nike kicks is Jake wearing?
@smoosh2words50 4 ай бұрын
🎉🎉🎉
@SublimeResolve 4 ай бұрын
Most inconvenient exercises wtf 🤣
@videogazer801 4 ай бұрын
Holy crap, Jared went on beast mode with that fat loss
@amrhafez8674 4 ай бұрын
Perfect thanks
@TylerShort 4 ай бұрын
Only fitness channel i watch. Keep it coming Steve. MOAR
@ee7369 4 ай бұрын
How about using smith machine for the rack pull?
@Howard007 4 ай бұрын
Steve is the MAN. Been following him for over a decade and he’s got me through it all
@justady911 4 ай бұрын
what other exercises can you do for power output. I can do 4 pistol squats in a row but then power gets completely cut off and cant raise myself from the ground even though the decent is still controlled. Been stuck here for a while
@vananon51 5 ай бұрын
How is forcing your blood to pool healthy?...it seems more possible to cause a rupture.
@andredavis4101 5 ай бұрын
This video is one of those "that's all you had to say videos"👌
@OU-812 5 ай бұрын
What happened to Steve? It’s been a minute and all but lost a little size it seems. I guess more lean and mean
@psybcreations7152 5 ай бұрын
Thankuu🥹❤️
@wani4774 5 ай бұрын
you. talk too much shut up and show result
@voronezh1237 5 ай бұрын
Is it possible to join the program from Russia?
@ageballen2909 5 ай бұрын
so do a bunch of siiuuuuuu's
@josealvarado2172 5 ай бұрын
👍
@sharatmishra1 5 ай бұрын
plz MAKE A PROGRAM ON POWERLIFTING
@JM-ud1ez 5 ай бұрын
They have one on their website. It's called the power program. Keep in mind Steve and Jake aren't power lifters though.
@carltonbrown7317 5 ай бұрын
Steve we love you, but where’s Jake??
@campbellclark3458 5 ай бұрын
About time Stevie!
@brycamp3237 5 ай бұрын
Please PLEASE keep the mustache!
@APR702 5 ай бұрын
Steve that mustache raises your male fertility by 80%
@danielpenrodii2389 5 ай бұрын
Will we actually get consistent content with Steve and Jake over this? That’s what made the original Summer Sizzle so effective and popular.
@northernprospects9177 5 ай бұрын
I could be wrong but I don’t think Jake is with Fitness Culture anymore
@danielpenrodii2389 5 ай бұрын
@@northernprospects9177 oh snap, really? I wonder what happened.
@poom35668 5 ай бұрын
Daddy cook is ready for baby girl. So excited for you brother.
@TheNewLifeOfFienie 5 ай бұрын
So cool to see the little dumbbells Jake uses for the Y raises! 😄
@jamescut466 5 ай бұрын
Quuuuaaaaddsss holeyyy