Workout #1 Movement Demo for PVC Jumps and Synchro Depth Push-ups

[@RobShanB]

Very cool.

[@workisnamegodblessus2027]

In 2002 I was 16 year old. I used to do daily push ups. This kind of push ups was my second exercise. But with 6inch height from earth. It's benefit for heavy chest, massive chest. Push ups for wide chest, shoulders, clear tripes cut. And big traps. I had been famous for big traps nd wide chest

[@ENTRIFICE]

Ahhhhh turn the rings out lol

[@AlexMartinez-hr3cv]

Boring and too easy