Innovative Yoga Asana (Innovasana): Origami Bind

[@dave51375]

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[@rig2376]

I find the whole concept of creating new asana fascinating; I am not skilled enough to do this myself but I will absolutely follow these series. Also, clever series name “Innovasana”. Good work!

[@YogeaArtFlowYoga]

Thank you so much for this worthy comment. Yes, we have been developing this concept for more than 15 years now and the Yoga story book about innovating yoga is coming up soon. Will keep you posted. And keep up your great practice!

[@richahobbit2075]

The 5 pose series for Implantation is very helpful and easy to follow. Do you have a similar 5 pose series for the 3 trimesters. I found the video for first trimester but personally being a beginner found it a bit difficult to follow.

[@YogeaArtFlowYoga]

Yes, there is a whole Pregnancy package on the Yoga channel. Go to download on our website: yoga.org