You always give me passion and remind me to keep going. I’m from Japan and I’m pre college senior and trying monk mode or some other things to improve myself. I doubt my plan and struggle to keep going sometimes but I come back to this channel and get motivated every time. Keep going. Someone like me gets hyped up with your journey.

Fire video! - you don't do banded attempt of full planche brother?

Watching working out Jeff better than Asian Jeff 😂 ( you both similar asf )

them musics give me nostagia fr

Хорошая работа,дам тебе совет купить напольные брусья,так как они повыше и тебе будет проще технику наработать,Я уже месяц занимаюсь и могу планш ноги врозь 3 сек продержать

Hard work will pay off. keep going

Hey bro, how many months has it been since you have started from scratch??

🥶💪

Have you hit your head on the ceiling

LEZGOO!! Do you have any tips for me even tho i can do 20kg pull ups i cant still do a muscle up

Are you bulking, cutting, or maintaining your weight/bodyfat?

Do you track your calories? If so, how many calories do you eat daily?

@4:22, you got the girls mirin'

I unlocked straddle planche recently and I fail daily but yeah that's the beauty of calisthenics. Dont give up and have fun

Keep it up man. You better not quit.. 😁

You are getting bigger and stronger bro

Great video man, can I ask if I want to train handstands do I have to get very wide paralletes or are the small size ones by gornation good enough?

fire 🔥🔥keep going!

Do you train everyday?

Getting cleaner

fr

You’re pulling strength is insane, I’m on this journey with you

U are really close use lite band if u want keep up

Front lever with 4 fingers : 2 fingers each hand 😊 4 fingers on one hand 💀

You lack a little control but keep it up

Focus on hip

good job brother im at tuck planch I have clean +20 seconds on it and 2 push-ups

can you please give me your Instagram and the instagram od that guy on the rings and Thank you so much

good inspo for my journey - good stuff

Add assisted adv tuck planche in your workout!

Very strong bro

how tall are you? and weight also?

Try isometrics, they will enhance your performance for calisthenics tricks. Isometrics need no equippement as calisthenics. You will eventually make it there.

Love the commitment and feeling inspired - great work!

Keep grinding G

This is great bro but you definitely need to gain more muscle it will be easier in the long run

Bro , this is a great result. I am also training to get the planche. One day we will achieve it, I promise you. Keep working hard 💪🔥

ayooo almost adv tuck good improvement

Bro this amk right, i think i saw u b4

what did you do to achieve the high pullup?.thank you

dude, I need some advice. I (26 M) have been calisthenics for the past 4 months. right now training 4-5 days a week. I want to build a respectable physique. It would be great if you could look at my schedule below and tell me if I am missing something or doing wrong. It would be of great help. DAY 1 pushups( on parallets so that I can go more deeper and get better stretch) pullups DB shrugs Some leg exercises DAY2 pike pushups( want to learn hspu) chinups Dips lateral raise some leg exercises DAY 3 ( Active rest day) core running

Keep working hard! It may not be soon, but one day you'll get it!

Brother good job but the only thing I am worried about is your hyper extended elbows which might make you vulnerable to injuries do the elbow conditioning and stuff and train hard I would love to see you achieve planche one day......

Great video! Could I ask where you get your music from?

Try to engage your glutes more, it looks like your lower back is dipping way too low (at the end of the video.) Also if psuedo planche push ups are too easy, do a 90 degree hold at the bottom and hold it for a little then push back up.

I've watched your compilation of day 1-32 and I'm very impressed with your growth, I'm only at day 2 of learning the planche, can you share what you've learned/give some tips?

how many pullups u can do in row ?

bro i can do 12 pullups in row but cant do adv tuck properly is it good ?

Bro can u do adv tuck fl touch??